2Weight Loss Breakfast Smoothies🍹ll Diet చేసిన బరువు తగ్గడంలేదా Reason ఇది ll Loss 10kg In 10 Days

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  • Опубліковано 22 жов 2024

КОМЕНТАРІ • 468

  • @kamalan265
    @kamalan265 4 роки тому +1

    Chalabagundi
    Menu already idi thaguthunnamu
    Very good result tq

  • @sowjeesri1383
    @sowjeesri1383 4 роки тому +1

    Raghavedra Rao garu meekosam chesaru design chesaru annru but swati swadesh mee lane undi titile just check cheyyamdi.

  • @userxyz4321
    @userxyz4321 4 роки тому +1

    bagundi. alane lunch, dinner ki kooda calories tho patu diet recipes cheppandi. overall how many calories teesukunte , meeru cheppinanta weight taggutaru, detailed ga cheppandi.

  • @sivanagababugajula7243
    @sivanagababugajula7243 4 роки тому +24

    Weight loss ki time to time diet chart prepare chey akka

  • @gurramnagamalleswari5487
    @gurramnagamalleswari5487 4 роки тому +2

    Hai Andi na weight is 100 kg nakuu hypo thyroid vundi nakuu PM's problems ladu for me 2 baby's are there my age is 32 how can I reduce my weight please tell me an answer

  • @ashrithapoultryfarm5124
    @ashrithapoultryfarm5124 4 роки тому

    Hi gouthami me starting videos ki ippatiki chala baguntunnai first nunchi follow avuthunnanu so sweet of you Mimmalini choosi chala nerchukunnanu thank you so much

  • @ramut205
    @ramut205 4 роки тому +2

    chala usefull videos chestaru gouthami garu

  • @mokshithakrishmavibes9160
    @mokshithakrishmavibes9160 4 роки тому +3

    Hiiiiii gowthami Garu, MI face lo challa glow vachindhi yemito maku cheppandi

  • @dineshd5551
    @dineshd5551 4 роки тому +11

    Hi Gowthami garu
    Intro lo spelling okasari check chesukondi "you are watching" kada but "your are watching" ani undi

  • @sowjeesri1383
    @sowjeesri1383 4 роки тому

    Morninge chusanu meeru happyga mee add chupincharu.

  • @sowjivinni2011
    @sowjivinni2011 4 роки тому

    Sodi kadu sis valuable information twq for share dis vedio n nenu 10 days nundi meru cheppina diet plan follow avutunna bt afternoon brown rice tintunna ma intlo lunchki ravva vaddannaru sis parvaleda

  • @kakumanuramana7686
    @kakumanuramana7686 4 роки тому

    Madam meru chepena no fire sweats nenu tri chesasyanu super madam

  • @anusham8876
    @anusham8876 4 роки тому

    Hi gowthami Garu ea smoothies diet chesthuu exercise cheyakapoyina tagochaaa...weight loss awtadaa

  • @sirisha8154
    @sirisha8154 4 роки тому +2

    Gowtami garu belly fat taggataniki proper diet cheppandi plzz

    • @dolamom
      @dolamom 4 роки тому

      #dolamomvideos

    • @dolamom
      @dolamom 4 роки тому

      Belly fat burning drinks

  • @mamathagopal5933
    @mamathagopal5933 4 роки тому +2

    Sugar patients diet cheyocha

  • @sivajipattapu4823
    @sivajipattapu4823 4 роки тому

    Gowthami Garu dress nice andi
    Iam also vijayawada plz meru tops Ekkada tisukuntaru plz reply

  • @mohammedmohammed-yw1ol
    @mohammedmohammed-yw1ol 4 роки тому

    Night dinner badulu e drink thisukovacha

  • @reshmakommineni6607
    @reshmakommineni6607 4 роки тому

    Hi sis .Best mattresses gurinchi oka video tiyandi plz.back pain vunna variki alantidi use cheyali ani

  • @pavanireddypatil5394
    @pavanireddypatil5394 4 роки тому +8

    Akka thyroid ki permanently cure iyye way unte okka sare research chesi cheppandi ,plz it is humble request from me .🙏🙏🙏🙏🙏

  • @venkeychiruchiruvenkey251
    @venkeychiruchiruvenkey251 4 роки тому

    Over night oats with milk (milk boil cheyala akka laka awasaramu lada) please reply

  • @ramathulasiramathulasi3726
    @ramathulasiramathulasi3726 4 роки тому

    Hii Madam Naku Hypothyroid Dite planing chappandi please tell me

  • @madhun5079
    @madhun5079 4 роки тому +31

    Middle class vallaki weight loss kosam cheppandi,
    InthA costly food maku kastam kada

  • @lkjcreations9357
    @lkjcreations9357 4 роки тому

    Need full diet chart Gowthami Garu

  • @sumamalikalu
    @sumamalikalu 4 роки тому +4

    Yes exactly, I too felt this intro may be irrelevant for other vlogs..U r ryt.

  • @nsowmyareddy928
    @nsowmyareddy928 4 роки тому

    Protein powder how many days store cheysukovachu

  • @rigamagracemathangi2491
    @rigamagracemathangi2491 4 роки тому

    Akka Nadi Oka chinna request na daggara 5 types of millets unnai em cheyalo teliyatla so vatitho emanna special variety recipes chupinchava plz Akka........

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому

      Dosa idly ponganalu anni cheyochu ma

    • @rigamagracemathangi2491
      @rigamagracemathangi2491 4 роки тому

      @@CookbookbyGowthami Akka naku asala cooking radu nuv chesina recipies thappa nuv chupisthea nea neanu cheyagalanu....😅😅😅

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому

      @@rigamagracemathangi2491 sure dear

  • @vateemsusmithareddy222
    @vateemsusmithareddy222 4 роки тому

    Pumpkin seeds skip cheyyochha andi

  • @ramatulsalla182
    @ramatulsalla182 4 роки тому

    Hi akka.me amma valla intiki celli vachesariki full happy ga kanipistunnaaru meeru.meku siblings enta mandi vunnarakka?

  • @Sarwanikrishna
    @Sarwanikrishna 4 роки тому +1

    Hi gouthami, I am highly allergic to banana and oats ..can u suggest any replacement for both of these pls

  • @AnilFactsTelugu
    @AnilFactsTelugu 4 роки тому +33

    "Who all r watching this in online classes "🔥🤣🤣😂😂
    "Attendance here "😂🤣😂😂😁😁😂😂

  • @suryakumari3830
    @suryakumari3830 4 роки тому

    Ulavacharu Chuupettamma.Naaku evarivi nachhaledu.

  • @lavanyamadhavarao9849
    @lavanyamadhavarao9849 4 роки тому

    Banana place lo replacement????

  • @manjulamanju-hp7tc
    @manjulamanju-hp7tc 4 роки тому

    Weight gain ayyela kuda konni tips chepara akka pls

  • @rgrvijayalakshmi4444
    @rgrvijayalakshmi4444 4 роки тому +1

    Hi gowtami nuv cheppina waight loss drink 13 y abbai use cheyouccha

  • @sowjeesri1383
    @sowjeesri1383 4 роки тому

    Just now nenu swati shades and UA-cam channel chusanu. Valladi kuda methane same advertising vastumdi

  • @gogula.shanthi2.073
    @gogula.shanthi2.073 4 роки тому

    Hello ande naa peru Shanthi nenu chala lavuga unna speed ga tagaram chappal diet Chelsea Chelsea vishva what'd she watch in vachinde simplega chapin dedee please

  • @vennapurnima6561
    @vennapurnima6561 4 роки тому +1

    Intro superb, dasara chala baga celebrate chesamu

  • @yalagadivya1812
    @yalagadivya1812 4 роки тому

    Diet okkate cheste weight loss avvalema mam . One year nunchi Naku madema noppulu vachhayi walking chesina excersices chesina over pain vastandi e medicine vesukunna two days relife istandi Malli mamulugane pain vastandi .pain taggalante em cheyyali .pranam potandi medam pain tattukoleka potanna.madi middle class family.doctor ni consult cheyyaledu . specialist doctor untara .na weight 87 after only diet 83kgs ki vachhanu one month lo .Na age 29.slow ga iyna only diet valla weight loss avutana .tips cheppandi plzzz

  • @umamaheshwari5013
    @umamaheshwari5013 4 роки тому +1

    Hi gowthami nenu kuda me diet vedios baga nachyi abba
    Weight loss kuda aiyyanu
    Nenu kuda weight loss recipes kosam waiting

  • @pavitrajerripothula891
    @pavitrajerripothula891 4 роки тому

    Hi akka manchi wait loss tips cheputhunav Chala Chala thanku akka love u so much ❤️❤️❤️❤️❤️

  • @chandrasekharkailasapu6042
    @chandrasekharkailasapu6042 4 роки тому

    Diet valla face thagathundhi migitha part thaggtam ledhu dhani valla andharu dieting vadhantunnaru please reply evvandi

  • @hello_madam
    @hello_madam 4 роки тому

    Akka hostel lo unde vallaki intlo unna anni facilities undavu kadha so konchem hostel lo unde girls ki weight loss healthy diet cheppandi akka

  • @ashrithapoultryfarm5124
    @ashrithapoultryfarm5124 4 роки тому

    Meru six months baby nunchi 10 years pillalaki elanti food pettali lekapothe healthy recipes choopinchandi please

  • @lavanyamadhavarao9849
    @lavanyamadhavarao9849 4 роки тому

    I late banana. In place Of banana what we use

  • @poojachedulawada992
    @poojachedulawada992 4 роки тому +2

    Super video akka.do more healthy and breakfast ideas.akka.akka meditation basics cheppandhi akka.acid reflux diet cheppu akka

  • @shadowuzumaki9795
    @shadowuzumaki9795 4 роки тому

    Hi meeru venigar tagayvara pl cheppandi

  • @karriannapurna6140
    @karriannapurna6140 4 роки тому

    Hi Gautami aka please prepare the diet chart

  • @athvyshtalks1467
    @athvyshtalks1467 4 роки тому

    Akka Naku 13 years ki thyroid vachindhi m cheyali akka ma mummy daddy are so feeling that I got thyroid in 13 years that's why what I should do akka my name is Harsha Nandini

  • @balaramgubbala3470
    @balaramgubbala3470 4 роки тому

    Akka good dessition ...but enthaki mundu kuda weekly once annaru kani cheyaledu eppudu matram kachithanga cheyandi akka chala weit chesthunnam diet vedios kosam

  • @meenuseepana6829
    @meenuseepana6829 4 роки тому

    Hi gowthami nice video very useful smoothies

  • @navyakondeti5701
    @navyakondeti5701 4 роки тому

    Hii andi gowthami garu...pregnant ga unnavallu kuda ee protein powder vadacha...

  • @nsowmyareddy928
    @nsowmyareddy928 4 роки тому

    Hi akka enni months use chesthe hairfall taguthadhi akka a powder,,,, 2-3 months nunchi na hairfall yekuva ga undhi

  • @Raaz0462
    @Raaz0462 4 роки тому +15

    Gowthami, intro lo spelling check chesuko it should be “you” are watching. Not “your” are watching

  • @MoviesTel
    @MoviesTel 4 роки тому

    Intro video bagundi gowthami..you are watching Kada vundedi okasari chudandi gowthami...

  • @abhavya8457
    @abhavya8457 4 роки тому

    Akka middile class valla kosam deit chepandi costly items konalemu

  • @JyotiYadav-bi8yg
    @JyotiYadav-bi8yg 4 роки тому +2

    Very useful smoothies

  • @anukotakonda3138
    @anukotakonda3138 4 роки тому +2

    Bhalega cheptaavu Gowthami 👌
    Baagunnay smoothies,🙂🙂🙂🙂

    • @harithagirish8190
      @harithagirish8190 4 роки тому

      Hai akka ee dryfruits juice childrens ki after dinner ivvacha

  • @rajitharajitha2934
    @rajitharajitha2934 4 роки тому

    Hi Akka nice smoothies👌👌👌👌
    Akka intro lo Chinna mistake undi ''you are'' Ani Ravali bt "your are" Ani vostundi correct chesukondi Akka. Nd diet chese vallu peanut Butter with bread tesukovacha... Cheppandi nd tq👍👍👍for tasty smoothies....

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому

      Ya ma chusa tqqq

    • @rajitharajitha2934
      @rajitharajitha2934 4 роки тому

      Akka na doubt clarify cheyyandi diet chese vallu peanut Butter with bread Ni breakfast ga tesukovacha?????

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому +1

      @@rajitharajitha2934 yes bread wheat bread tisko

  • @balajigajula1422
    @balajigajula1422 4 роки тому

    Please do kids deit please

  • @harshithataduvai9119
    @harshithataduvai9119 4 роки тому

    akka diet lo unnappudu face meeda white bumps vastunnai water ekkuva teeskuntanu daily 5 litres ayina taggatldu tips cheppava plss bumps poyi clear skin avvadaniki

  • @sunkararupasri7251
    @sunkararupasri7251 4 роки тому

    Nice video and health ly video gowthami garu

  • @KVRMAKEUPSTUDIO_20
    @KVRMAKEUPSTUDIO_20 4 роки тому

    Hi mam banana and milk fat avutharu antaruga Mari ila chesthe em problem undadha

    • @CookbookbyGowthami
      @CookbookbyGowthami  4 роки тому

      Low fat milk adhi and daily one banana nothing will happen it has many minerals

  • @bharathibhasker5317
    @bharathibhasker5317 4 роки тому

    Hai akka akka nenu entha diet youga chesena weight loss avat ledu akka 10 days ki only 1 kg loss ayanu 8 k.m wak chesa daily inka evng youga diet inkela nenu thagutha akka plz akka Naku edayena help chye nenu akada ikada money peti weight loss avalaiante avalenu akka ma intlo evaru opukoru kuda plz akka Naku edayena chepu akka 28 na age my weight 81 now na anniversary undi Feb lo apati varaku 65 ravali ani na gol akka

  • @jyoshnareddy422
    @jyoshnareddy422 4 роки тому

    Akka protein powder water lo kooda mix chesi thaagoccha , nenu hostel ki velthunna akka daanikosame aduguthunna plzzz reply akka

  • @vaishnavibachu7455
    @vaishnavibachu7455 4 роки тому +1

    Hii akka college students diet chart chapara please

  • @ykavitha7402
    @ykavitha7402 4 роки тому

    Chinna pillalu thagacha

  • @mounikabondili8373
    @mounikabondili8373 4 роки тому

    Very useful diet

  • @rupamahesh9167
    @rupamahesh9167 4 роки тому

    Akka plz reply me, meeru na lage UA-cam ki kothaa ani pettaru ga andhulo na comment ki reply ivvu plzzzzzz ..

  • @Sahithicollection
    @Sahithicollection 4 роки тому +2

    Nice content who are watching just for listening to gowthami akka voice

  • @ranikitchenkuwait478
    @ranikitchenkuwait478 4 роки тому +1

    802 like సిస్టర్ నేను ఇప్పుడు మీ ఇంటికి వచ్చాను మరి మీరు ఎప్పుడు వస్తారు మా ఇంటికి 🙏🙏🙏🙏

  • @vijayalakshmi-zz3te
    @vijayalakshmi-zz3te 4 роки тому +1

    Thank u gowthami..

  • @pulisirisha4955
    @pulisirisha4955 4 роки тому

    So useful video akka thank you

  • @priyankakelam3683
    @priyankakelam3683 4 роки тому

    Hi sis diet chesevalu per day ki ani calaries tesukovachu

  • @sujathaniranjan1219
    @sujathaniranjan1219 4 роки тому

    Super gowthamigaru...I will try..

  • @kavyasmemorys2468
    @kavyasmemorys2468 4 роки тому

    Hi gowthami Garu chala baga chaparu

  • @lavanyabogam2789
    @lavanyabogam2789 4 роки тому

    Chala chala bagundhi akkaaa ma pillalaku thagapetanu supar bbbbb

  • @sailumaddi5148
    @sailumaddi5148 4 роки тому +1

    Tqu akka for saying weight loss tips👍

  • @awesome8638
    @awesome8638 4 роки тому

    Ee detox concept ekkada choosaaru andi?

  • @reddysubhashini2113
    @reddysubhashini2113 4 роки тому

    Hii Gowthami very nice video useful smoothies. Nenu kuda Waiting abha

  • @neelimagidla6832
    @neelimagidla6832 4 роки тому

    One month diet post cheyandi pls

  • @msbeautifulcrafts.2311
    @msbeautifulcrafts.2311 4 роки тому

    Hi gowthami super recipes

  • @UrmilamedikondaMedikondaurmila
    @UrmilamedikondaMedikondaurmila 4 роки тому

    Akka hypothyroid unvallu ki kuda inko dite chepamdi pls

  • @sanjaysanju8990
    @sanjaysanju8990 4 роки тому

    Ur pretty and clarity in every video mem

  • @pasapalalavanya1781
    @pasapalalavanya1781 4 роки тому

    Gowthami mi glow eppudu chala peruguthondi emchesthunav 😘

  • @rajareddy1129
    @rajareddy1129 4 роки тому

    Hi nenu roju polam paniki veltanu kani wait tagali nenem cheyali please naku chepandi please please

  • @dhanalakshmigadapu8842
    @dhanalakshmigadapu8842 4 роки тому

    How to do home made cheese in home available things akka please

  • @madhun5079
    @madhun5079 4 роки тому

    Thanq gowtami garu, reply ichinanduku
    This is sireesha.

  • @SriDevi-gd8le
    @SriDevi-gd8le 4 роки тому

    Ur simply ismart for ever and ever

  • @kavalianusha8154
    @kavalianusha8154 4 роки тому

    Super GA chesukunnam festival meeru ela celebrate chesukunnaru

  • @rajeswariradhika5113
    @rajeswariradhika5113 4 роки тому

    Nee matalu vintuvunte na own sis gurthu vastundhi akka

  • @monaphlarence9349
    @monaphlarence9349 4 роки тому

    Only for diet kosam separate channel petandii Akka.....

  • @ramadevitirumareddy5249
    @ramadevitirumareddy5249 4 роки тому

    Hi mam I know you before only U r my favourite

  • @kancharlaumamaheshwari4037
    @kancharlaumamaheshwari4037 4 роки тому

    Akka gym trainer echina diet and exercise plan mathi share cheyande akka plz

  • @NirmalaSubrahmanyam
    @NirmalaSubrahmanyam 4 роки тому

    Diet k andi but exercise na valla aivvadam ledu but with diet and little exercise tho 20 days lo 3kgs thagganu

  • @siritelugutech8458
    @siritelugutech8458 4 роки тому

    U r recipes yummy 😋 akka, millets receipes chupinchandi akka

  • @sunandaunukuri9269
    @sunandaunukuri9269 4 роки тому

    Hi Gowthami...very delicious smoothies...will try definitely...thank you dear 😊👍

  • @sreeramayalamanchili6026
    @sreeramayalamanchili6026 4 роки тому

    Hi gowthami smoothie bagunnai

  • @swapnasrikaram5907
    @swapnasrikaram5907 4 роки тому

    S ur correct.iam follow ur rules..
    Best results...

  • @lakshmilanke2116
    @lakshmilanke2116 4 роки тому

    Akka school students ki healthy ga diet cheppara akka

  • @jayagopal1573
    @jayagopal1573 4 роки тому

    sugar unnavallu tagavacha