10 Revolutionary Ways to Enhance Your Pleasure and Sexual Performance

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  • Опубліковано 13 січ 2025

КОМЕНТАРІ • 558

  • @romanulman7538
    @romanulman7538 Рік тому +62

    I am 80 and your teaching me more than I have ever learned before. Thank you.

    • @July-A7
      @July-A7 Рік тому

      So sad for you! These are common sense points and you only learned then at 80?

    • @brucemckay7828
      @brucemckay7828 Рік тому +14

      ​@july-lian some people don't have common sense, like yourself.

    • @jillhamster246
      @jillhamster246 10 місяців тому +1

      Some people having learning disabilities. Give them grace

  • @orioles1971
    @orioles1971 Рік тому +327

    As an over 60 male I agree with what you say. Scheduling is great because you have time to think about it and start looking forward to it. Toys and lubricants are part of our sex every time for a couple of reasons. One she doesn’t make her own lubricant like she use to and a good vibrator get her excited faster. For younger men quit thinking about yourself. The most important thing is to make sure she has an organism before you. I was in my 30s before I began to understand that and once I realized that sex became even greater, because there is nothing more exciting than watching her have her organism.

    • @brittfuss1
      @brittfuss1 Рік тому +21

      I completely agree with the end of your last sentence. I now suffer from extreme erectile dysfunction due to a radical prostatectomy three years ago. I'm now also suffering from delayed ejaculation (really it's delayed orgasm as I can now no longer ejaculate). I've shared with my wife that I now get my “orgasm” from watching her orgasm and not to worry about me. Sometimes it happens; most times not.

    • @ZephaniahL
      @ZephaniahL Рік тому +16

      Oh, those organisms! Hablas ingles?

    • @GK-op4oc
      @GK-op4oc Рік тому

      "For younger men quit thinking about yourself"
      When females date males that are taller, stronger, smarter, wealthier and overall higher status than they are, sexual, reproductive and maternal services are about the only remaining female contributions that make the relationship equal. Older dudes have no idea that modern females have shifted their gaze from the upper 20% of males to the upper 1%

    • @orioles1971
      @orioles1971 Рік тому

      @@GK-op4oc that would be sad. Watch an interview with Danica Patrick and Chris William it touches on this subject you wrote about

    • @ShadowPhoenix82
      @ShadowPhoenix82 Рік тому +1

      Sure, it's nice to see, but also men and women respond to orgasm differently, and men often get winded so should orgasm last

  • @daniela.freeman8843
    @daniela.freeman8843 Рік тому +121

    Dr. This is the single best video from you in my opinion. You have hit every point needed that you and your partner should consider. #1 for me is communication. I agree with you that communication needs to happen outside the bedroom and everywhere else in our daily lives. Thank you for your time helping us, help ourselves.

  • @warriorbeast1998
    @warriorbeast1998 Рік тому +546

    One thing that women need to know about a man. We're not timeless nor are we ageless. And performances going to dwindle. If we don't supplement for the difference in our aging. It has nothing to do with the woman. Our brain wants her but our bodies can't keep up. It's a matter of communication yes. And she needs to be patient

    • @EdwardandSharron.Boyd.Blessed
      @EdwardandSharron.Boyd.Blessed Рік тому +50

      Depending on your age you should know women are not patient 😂 but I definitely agree with your comment

    • @leoclune5079
      @leoclune5079 Рік тому +31

      Women are only about themselves, regardless what they say. I use that to play it in my favor. The woman wins and effort is minimal but important.

    • @warriorbeast1998
      @warriorbeast1998 Рік тому +10

      Doc, that's called communication. One part psychological, and one part physiological. And this is a single man talkin. For now.

    • @warriorbeast1998
      @warriorbeast1998 Рік тому +14

      I have found out there have been some reseasrch studies about BPA. Since we have gone from glass bottles to plastic. Men's stamina has dwindled since the conversion. Research studies have found that BPA is one of the leading cause and effects of ED.

    • @CaptnAmeriQuann
      @CaptnAmeriQuann Рік тому

      ​@Warrior Beast 19 masturbating is like one of the main sources of that .. meaning you shouldn't masturbate

  • @singingway
    @singingway Рік тому +13

    Should mention that nonverbal sounds need to become a shared language, because being too verbal takes you out of the body awareness of inside and outside, plus simultaneous awareness of the partners responses and pleasure.

  • @robertmorgan3608
    @robertmorgan3608 11 місяців тому +13

    Dr Malik, I owe you a world of thanks. What you have shared is adding spunk to our lovelife. My wife and I have been married 67 years and are in almost unbelievable love. I consider my wife a god given gift. She has never had a headache and is the sexyest woman I have ever known. Needless to say the sex is outofthisworld. We have taken much of your advice to heart.

  • @EdwardandSharron.Boyd.Blessed
    @EdwardandSharron.Boyd.Blessed Рік тому +26

    Every man and woman needs to hear this! Thanks

  • @davidkalbacker6033
    @davidkalbacker6033 Рік тому +83

    Number 10 exercise ! Rena, you sound like my lovely wife on that note! In any case , I am a senior, 71, and find your videos both enjoyable and informative. At the end of this video, when speaking of exercise, it reminded me of the joke: an elderly couple is on their front porch. The husband turns to his wife and says, “honey, it has been such a lovely day, what do you say that we go upstairs and have sex?” The wife turns to him and says, “pick one, the stairs or sex.”

    • @michaelmelamed9103
      @michaelmelamed9103 Рік тому +9

      Joke reversal. A 90yo man and a 30yo wife…she’s telling him to go upstairs and…he’s unable to do both😅

    • @richardmckinney610
      @richardmckinney610 Рік тому

      N nomop

    • @geno5169
      @geno5169 Рік тому +1

      I ask my wife that same question. Either she says yes. And I struggle .or she’s tired

    • @stregalilith
      @stregalilith 9 місяців тому

      You bring the second most important thing to the bedroom-a sense of humor. ❤

  • @MrQuietstorm93
    @MrQuietstorm93 Рік тому +49

    This is a really nice and informative video!! Your passion really shows!! Thanks a bunch doc!! ❤

  • @pmkmyothant5921
    @pmkmyothant5921 Рік тому +19

    Thank you Dr.
    Your talk is so valuable for human being sexuality especially for younger couples.

  • @DianaMarie23051
    @DianaMarie23051 Рік тому +14

    No one taught me. But it’s common sense just like anything else in life. When I first became sexual, all I did was read about it to learn. And ask questions. I told my partner what I liked & asked him to tell me what he liked. If you can be sexually intimate with someone, how can people not feel comfortable about talking about intimacy? I mean you’re sleeping with this person. If you’re at that point you should already trust each other & know what each other wants. Or at least this is how it was years ago. Communication, education, honesty, love, trust & loyalty make a beautiful happy relationship. And the sex is just mind blowing. ❤

  • @lakshmankarunaratne3541
    @lakshmankarunaratne3541 Рік тому +9

    Dr. You are a great blessing to the human race.

  • @samengler539
    @samengler539 Рік тому +26

    As always your my hero Doctor. Keep up the great work. Lots of good advice.

  • @tarrySubstance
    @tarrySubstance Рік тому +20

    I am thankful that you have shared your knowledge with all of us. This may save some relationships along the way.

  • @bigpoppasmurf1813
    @bigpoppasmurf1813 Рік тому +14

    Dr Malik out here answering the important questions! Thank You!

  • @josiah4469
    @josiah4469 Рік тому +5

    What you are covering in this video is so good, people really need to hear stuff like this. You'd be surprised how clueless ppl are irl.

  • @jimmiew1036
    @jimmiew1036 Рік тому +39

    You are absolutely a savior. You always have a useful subject to share. You certainly helped with my past prostrate difficult period. Keep it up doc.

  • @paulliles7971
    @paulliles7971 Рік тому +8

    Dr. M. 🎉 If I had tried to communicate years earlier,my wife would have seen Her Gymo. Had her prolapsed utarus treated and wecwould have had about 10 more years of pleasurable sex. And no accusations of infidelity.
    Keep up your wonderful work.

  • @ivanmarden7179
    @ivanmarden7179 Рік тому +7

    Thank you so much for your kind words and great suggestions and information

  • @1viva
    @1viva Рік тому +9

    You always give excellent information Doctor Malik! Thank you for being there for Men & Women.

  • @ianleary5780
    @ianleary5780 Рік тому +28

    So true that we don't learn how to communicate about sex. Worse, our society shames women for wanting sex, which handicaps their ability to communicate about something that definitely would get better with good communication. A barely-audible "Umh..." is supposed to mean "Lighter pressure on the cl**, please, with some circular motion at 11 o'clock, plus get a finger in there to touch the G-spot." For many women, getting them to say this requires an interrogation by New York's top detectives because while they generally want sex to be good, only bad girls come right out and say so. Men also could do a better job of doing exactly what she says she wants right when she says it. Gentlemen, when your woman asks for something, you ditch whatever it was you were doing and do that thing she asked for, as long as it isn't something you're not into. Learn to do it just the way she likes it. Once she gets the idea that you're listening to whatever feedback she gives you and taking it seriously, she will tell you how to make her experience better. Win-win.

    • @judyperri9496
      @judyperri9496 Рік тому +1

      Well men shame us for wanting sex unless they are the only one they’ve ever had it with

  • @mukhtar__
    @mukhtar__ Рік тому +47

    "we all have sex"
    woah hold on, you got a bit optimistic there doc 😂

  • @crystalhuynh4775
    @crystalhuynh4775 16 днів тому +1

    My menopause as 42 now I’m 62, I believe for my lifestyle work out a lot so the sex not too bad. I am really enjoying more than I were younger, thank you so much for all your sharing Dr❤ i don’t need toy or anything to help to support just myself and my man super wonderful for me❤we like schedule for business before dinner I’m ready for look good and smell good 😂👍

  • @redskins17084
    @redskins17084 Рік тому +9

    Always intelligent and informative.

  • @MrGuitar1458
    @MrGuitar1458 Рік тому +25

    Wonderful information as always. Thank you Dr. Malik! 😊

  • @samuelrolle4720
    @samuelrolle4720 Рік тому +3

    Awesome!!!! I needed this,Dr.Rena Malik...

  • @h.williams5808
    @h.williams5808 Рік тому +8

    Hello, I been watching your video for awhile now, I must say. Very informative and not boring..class act. Appreciate the short lessons..

  • @kentoskentos8428
    @kentoskentos8428 Рік тому +29

    As a man. When Dr. Malik is talking I only listen and take notes like I was a student in my anatomy and physiology class. We tend to assume that we’re born naturally gifted and ignore this subject until game time and you realize you ain’t got it. Guys take this opportunity with the Doc.

  • @July41776DedicatedtoTheProposi

    Exercise really is the key for Mr. Happy to be happy!

  • @CoolTies
    @CoolTies Рік тому +37

    I wish you would cover addressing concerns with menopause. We haven't had physical intimacy in nearly two years. She has zero interest in sex. Her doctor insists she not take hormonal therapy until she's a year without a period. Unfortunately, yesterday she spotted, and now we have to wait another year. Masturbation makes me feel isolated and lonely.

    • @aero4eva388
      @aero4eva388 Рік тому +8

      I can completely empathize. And not every woman can do hormonal therapy either due to family cancer history, etc. That lack of drive puts a huge wedge between you. I could write a novel on this topic. Suffice it to say again I empathize from experience. I will say though with communication, intent, and counseling it can definitely get better.

    • @joemeyer04
      @joemeyer04 Рік тому +8

      1st....find a new dr.

    • @judd0112
      @judd0112 Рік тому +4

      I’m in the same boat. She is starting to realize that she needs HRT. It’s is causing major issues for our relationship. Basically it’s 10 minutes every 2 weeks she wants me. And that’s it. No consideration or empathy for partner. If I was in similar situation I’d at least do something/anything

    • @July-A7
      @July-A7 Рік тому +1

      Some women are like this irrespective of menopause. Super selfish, completely ignoring the realities of life.
      Way to deal with them? Find another woman and go guilt free.
      Not applicable to OP as his wife is going through menopause so not selfish, but even then, comminicate with her if she will allow you a mistress.

    • @judyperri9496
      @judyperri9496 Рік тому +2

      @@July-A7 I don’t know any woman that would allow a mistresses unless she doesn’t really want you herself 🤦🏻‍♀️

  • @jagga10
    @jagga10 Рік тому +4

    Dr. Rena l watch all your vlogs on UA-cam with great interest at 60 l learned a lot ❤

  • @renemorales9169
    @renemorales9169 Рік тому +5

    Dr. Malik, thanks for those 10 advices. Applied on time, they make the big difference…

  • @ref69
    @ref69 Рік тому +6

    I learn something from every one of your videos. Thank you so much and keep up the great work...

  • @meesterbig9857
    @meesterbig9857 Рік тому +6

    Would love to learn how your advice impacts your own relationship with your husband since all couples are different and behave/respond differently.

  • @TheModernMidas
    @TheModernMidas Рік тому +2

    Thank You! You have taught me so much and brought so much benefit to the world!

  • @anthonyfigueroa7869
    @anthonyfigueroa7869 Рік тому +5

    Yup. It's how u say things get u up or u stay down. And find a different word than NO.

  • @Tugger_Case
    @Tugger_Case Рік тому +22

    Dr. Malik, you recently posted a short about Sildenifil . As someone that has been diagnosed with an enlarged prostate (Caucasian, 65) about 15 years ago I have been taking 5 mg of Tadalafil a day to assist with it's control. I also take a bi-monthly T shot. I am also in a "dead bedroom" relationship (it's been about 10 years) but we have 5 kids, 9 grandkids and have been married for over 35 years, so there is no way we are gonna ever "change our situation". I would like to see a video on people like me (and according to Reddit there are a shit load of us!).....

    • @rahuldoes
      @rahuldoes Рік тому +3

      Love from India. May your situation changes, too. 47, here.

    • @kabhisharma3464
      @kabhisharma3464 Рік тому +2

      @@rahuldoes me too same here

    • @rahuldoes
      @rahuldoes Рік тому

      @@kabhisharma3464 ,that is how life rocks!

  • @ivanhurst2429
    @ivanhurst2429 Рік тому +6

    Hello Dr Malik .Thank you for your very informative information God bless you always. 🙏

  • @vossievos3040
    @vossievos3040 Рік тому

    Thanks

  • @angilif32
    @angilif32 6 місяців тому +1

    Amazing! You learn something every day!

  • @prescottosegie
    @prescottosegie Рік тому +11

    Good video doctor rena I appreciate it very much 💪😎

  • @MrFredlthomasiii
    @MrFredlthomasiii Рік тому +23

    Doc, you rock with the greatest advice and information!!!!! Thanks for being a down to Earth person!!!❤️

  • @Sanjaijoshi547
    @Sanjaijoshi547 Рік тому +4

    Dr. Rena,,, Thank you so much for your absolutely incredible analysis, Great video,,,, best regards,

  • @jgullave16
    @jgullave16 Рік тому +3

    This is fascinating...not sure it will restart an idle bedroom but these are things to consider. Thanks Rena!

  • @jimsmith9301
    @jimsmith9301 Рік тому +4

    Thank you beautiful doctor. Jim

  • @iamjarrettdean9358
    @iamjarrettdean9358 Рік тому +9

    Your husband is such a lucky man because you are amazing👏

  • @akadirnilavane2861
    @akadirnilavane2861 Рік тому +3

    You are correct Doctor!

  • @antiChinazi
    @antiChinazi 20 годин тому

    15:03 could you share the source of this study please

  • @dboivin48
    @dboivin48 Рік тому +47

    Yes, communication is the best for a good sex partnership. Thanks for being so upfront and to the point on these matters.

  • @stevebrown1461
    @stevebrown1461 Рік тому +5

    Valuable service, Rena Malik. Love your videos.

  • @fun3000able
    @fun3000able Рік тому +7

    If only my wife could mentally get 30% of this !!! Now she has comfort, a roof on her head and no fear of the future she behaves like an ice rock unless she has something to trade off.

  • @rajendramaharaj650
    @rajendramaharaj650 Рік тому +6

    Your videos are very helpfull and infomative

  • @Neil-y3l
    @Neil-y3l Рік тому +4

    Thanks for help Rena.

  • @emale03
    @emale03 Рік тому +1

    Best informative channel on the internet, imho. A++++

  • @billraleigh4529
    @billraleigh4529 Рік тому +2

    thanks again for your clarity on a subject that here in america where the leftover Puritanical mindset imprisons those who are confined to societal norms

  • @KeithStringer-oo7od
    @KeithStringer-oo7od Рік тому +2

    I've just learned love beautiful woman ladies that are always there thank you so much for always

  • @Socrates1944
    @Socrates1944 Рік тому +3

    Thanks very much for your expertise on this particular subject!❤

  • @geno5169
    @geno5169 3 місяці тому

    I definitely open to my wife! She definitely knows what I feel and what I want!

  • @Regii_HVAC
    @Regii_HVAC Рік тому +1

    I wonder if she practices what she preaches. I would be willing to learn new things with her and from her

  • @nortonsandblastingequipmen709
    @nortonsandblastingequipmen709 Рік тому +3

    Dr Rena, could you let us know about PT-141 Bremelanotide, what is it, does it work for men, any harmful side effects? Thanks

  • @jefflawson7468
    @jefflawson7468 Рік тому +5

    Great advice always enjoy your videos💕👍👍

  • @ewelarry
    @ewelarry Рік тому +7

    Great advice! I need to improve in a few areas for my wife’s benefit.

    • @stregalilith
      @stregalilith 9 місяців тому

      ❤❤it will get better and better because you have the perfect attitude ❤you are willing to listen and learn❤❤❤

  • @nnapsR
    @nnapsR Рік тому +4

    enjoyed this video, many things i wish i would have known and a couple that caused issues in my past, thanks for your wisdom and your relaxed delivery of the information

  • @williampalenik7306
    @williampalenik7306 Рік тому +4

    Good information their Dr.

  • @MottJohnson
    @MottJohnson 5 місяців тому +2

    Pleasure each other.

  • @ilcciaporres520
    @ilcciaporres520 Рік тому +2

    Thanks for such great information

  • @matthewrenko7586
    @matthewrenko7586 24 дні тому

    Damn... ThxSoMch. Appreciate you

  • @mozambiquehere239
    @mozambiquehere239 8 місяців тому

    Thank you for your lecture. Helps a lot!

  • @frankeasterling3402
    @frankeasterling3402 Рік тому +3

    Ordered a 15oz coffee cup. Trying to explain to my female urologist that coffee is the nectar of the ancient gods.

  • @alickak8346
    @alickak8346 Рік тому

    This was extraordinary information.. it works well for me..

  • @jesusosorio3013
    @jesusosorio3013 Рік тому +4

    You’re the best doc, thank you ❤

  • @jjhard23
    @jjhard23 Рік тому +3

    Parents should definitely teach their children about it.

  • @macemace3194
    @macemace3194 Рік тому +2

    Seems like the hardest person to convince that it's okay to have an off love session with your partner as a man...is the man! Our egos are so fragile and pride is a inhibitor to success. Especially, after a cardiac event or procedure!

  • @groverdoby9394
    @groverdoby9394 Рік тому +59

    What if your spouse is continuously commenting about being tired and worn out ? Not exactly a turn on by no means . 😏😕

    • @danp2596
      @danp2596 Рік тому

      She's banging someone else

    • @tcb5141
      @tcb5141 Рік тому +7

      Is she going through menopause

    • @groverdoby9394
      @groverdoby9394 Рік тому +3

      @@tcb5141 Yeah

    • @vanshgupta7693
      @vanshgupta7693 Рік тому +15

      She may be cheating

    • @charlesmangum2100
      @charlesmangum2100 Рік тому +14

      Her body is going through a change from childbearing ability to ceasing that function. My wife even became irritable; so she went to her doctor and got medical help. Encourage her to do so and give her a lot of effection.

  • @VTPSTTU
    @VTPSTTU Рік тому +3

    Thanks for the video. I wish I had found your channel when I was younger. Of course, I realize that you probably didn't have this channel going before my health completely failed.

  • @JP-ok2qd
    @JP-ok2qd Рік тому +1

    Rena, you are excellent!

  • @Tibchy91
    @Tibchy91 Рік тому +2

    Is there a video on what to do when sexual energies are different? For example mine super high, my partner rather low...? If there isn't one, can we get one pretty please?

  • @zahoorjaffar5308
    @zahoorjaffar5308 Рік тому +2

    Respected Mam
    Please let me know about ED and how to treating and how many treatments available of Venus leakage ?

  • @elldr
    @elldr Рік тому

    still one of your best, rena!

  • @stevebrown1461
    @stevebrown1461 Рік тому +4

    Always great content.

  • @Allnuts-H
    @Allnuts-H Рік тому +121

    "We all have sex" Now thats a lie 😅

    •  Рік тому +14

      Ha, ha, ha, just wanted to point the same 🤣🤣🤣

    • @guntertorfs6486
      @guntertorfs6486 Рік тому +11

      No problem for a nice cutie like her.

    • @reeldeelz2940
      @reeldeelz2940 Рік тому +9

      yea everyone knows married people do not..

    • @paulbrungardt9823
      @paulbrungardt9823 Рік тому +1

      We Mormons are not allowed to have sex for pleasure; only to bring babies to earth for their father who will become a go

    • @lethabrooks9112
      @lethabrooks9112 Рік тому +8

      Its been 5 years for me! Lol

  • @Adeynan
    @Adeynan 8 днів тому +1

    I will recommend to use engine oil as lubricant 😭😂

  • @skip123davis
    @skip123davis Рік тому +2

    always good advice.

  • @reyguzman9681
    @reyguzman9681 Рік тому +1

    Hi Dr. Very important 👍💯

  • @sebastiangruffydd2765
    @sebastiangruffydd2765 Рік тому +3

    The number one way to always have pleasurable sex is to always be healthy yourself and sex with only a healthy individual. The fewer people involved the better.

  • @dontagreen3290
    @dontagreen3290 Рік тому +4

    Great content!

  • @vanshgupta7693
    @vanshgupta7693 Рік тому +5

    Appreciate the effort keep doing it thanks

  • @geraldbrown8711
    @geraldbrown8711 Рік тому +4

    This is great advice!

  • @PegasusFleets
    @PegasusFleets Рік тому

    Sounds good.. Sounds Good !!!

  • @akadirnilavane2861
    @akadirnilavane2861 Рік тому +1

    Useful information!

  • @sturisa
    @sturisa Рік тому +1

    Excellent Doc thanks!

  • @grimlockscousin
    @grimlockscousin Рік тому

    Thanks doc very helpful 👍 😀

  • @gersonhay984
    @gersonhay984 Рік тому +1

    Love your videos. Thank you.

  • @WithScienceAsMySheperd
    @WithScienceAsMySheperd Рік тому +1

    My GF is entering pre-menopause at 41, she can get periods that will last 2-3 weeks on end,
    with abundant flow that would make a diva cup worthless in under half a morning shift at work, NOT JOKING.
    With the problems of access to gynos with the public health system crisis, she tries to find balance. Anything you think about Dr. that could be helpful?

  • @yashiwishi1981
    @yashiwishi1981 Рік тому +1

    Use can use baby oil which is easily available as lubricant...🙏🏻

  • @mutungiedmund2355
    @mutungiedmund2355 Рік тому

    Thanks for sharing the information

  • @joegambitt7414
    @joegambitt7414 Рік тому +1

    Can you do a video on why a high body count in women and men is bad and wrong for your s3x life?

  • @mukundmparikh4187
    @mukundmparikh4187 Рік тому +3

    Appreciate ❤️

  • @drewneilon3557
    @drewneilon3557 Рік тому +1

    Best DR. ever. I wish she was my Dr. Hottest doctor too.

  • @bxr9000
    @bxr9000 Рік тому +1

    Nice video ⭕️