Let’s Relax Self Ear Massage - Sinuses, Tinnitus, Stress Relief. Minimal Edit
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- Опубліковано 4 лют 2025
- Minimal Edit. Maximum Effort. Simple, calming, relaxing self ear massage to follow along. ASMR feel without whispering but great to help with Sinus issues, Tinnitus, headaches, stress, anxiety and a host of other issues. A few acupressure points used, traction holds and therapeutic techniques.
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Background Music by Kevin MacLeod
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I've had tinnitus for over 10 years and the doctors basically said "You'll get used to it" (they lied). I have tried several videos of exercises and sounds with no effect. But this really made it "turn down the volume" and it stopped on my right side! I honestly didn't expect it to help but it did! Thank you!
Try constant Scalp massages better if some else does it instead of this and take zinc and B12 pills and drink water lots ginger lemon and peppermint tea
Still Gone? How long did you have It for?
@noctilucent7396 No, it never really stopped, just got quieter. I've had it for at least 10 years.
@annainspain5176 how'd it start? Edit: I'm glad it got quieter. How quite on a scale from 1 to 10 was it vs is it now
@noctilucent7396 It started with three TIAs. The volume can vary due to tiredness, muscular tension, antihistamine use, etc. Last night I needed allergy meds so today it's really loud and annoying.
OMG - this really works. I've had sinus headache & pressure , from my eyes & nose all the way down the back of my neck for 3-days. I've done numerous self-massages & this was the winner! Thank you!
My ear pain was gone by the end of this video! 🤯🥰 You have no idea how thankful I am!
Oh my God. Thank you
Iam trying this since 2days I hope it will give good results
Thank you, this alleviated the tinnitus I had. I kept doing it for days and it worked.
that made me feel so much better, it decreased the noise in my ear and the pressure I felt !
In the end the warming technique is amazing
I think my ear popped, bless you sir, 🥰
Ear massages are one of the most relaxing things, both to watch and experience. Oudin (RIP) was a master of this. Thank you for the tutorial - would be great to see you perform this ASMR style on a client sometime in the future. Peace 🙏
I got painful ear infections when I was a kid and pulled my ears backwards to relieve the pain. Creating space in the ears relieved the pressure from the fluid behind my ear drums. Very relaxing techniques to use. And u brought the hat trick back. Nice throwback!
Who would have thought that working such a small area would have just a big reward - THANKS!
thanks man really helpful
I've been having a really bad migraine this whole day and following along with this video actually helped to ease some of the pain! Thank you so much!
God Bless the healers of this World.. Thank you thank you thank you...
IT POPPED !! Omg thannnkkk you !!
I had left ear pain don't know why since morning. And it's a great relief after this massage. Thank you so much ❤️
I didn’t realize I needed this!
i hurt my ear drum and this has helped a lot thank you
Thank you so much for the exercise I have see a lot but yours had worked better I have this problem this problem for so long
Absolutely amazing! Relief!! I will continue to do this. Thank you for sharing!!
Can we talk about the impact of piercings for a moment?
I learned the hard way, having a piercing is like constant acupressure - never removing the needles. I've officially removed all my piercings now & so many things have improved (sinuses, jaw pain, neck tension, shoulder tension, etc.)!
Thanks spencer. Ur videos always helped me in tough times. 🙏
Astonishing. It is very helpful. I have tinnitus. This works.
Every time I do it I feel more relaxed
This worked so well. Thank you!!
Thank you so much I wasn't expecting this to work this good but it really did
Thank you so much for this video. I have a clogged ear and this was so relieving.
Thank you so much for posting this!! REALLY HELPFUL ❤
This was very relaxing and helpful. Thank you.
Your voice speaking is relaxing to me. If you'd make guided meditation videos it would be great. :)
This working to me, thank you!!
omgggg I’m gonna try this the next time my nose is congested and I can’t breathe!
I’m hoping if I do this regularly it will help with the tinnitus I’ve had for years , wish I could go for a head , neck , ear massage but in U.K. all closed at the moment due to this bloody virus.
How are you? did this massage helps with your tinnitus?
Curious about this too.
Thank you very much! I am definitely going to do this to see if it helps with my sinus and stress issues.
Thanks for this, Spencer. Extremely relaxing! 😊
My ears popped thanks for your help!
That stray hat string was driving my OCD crazy! I chopped it off immediately after. Sorry to my fellow OCD people xD
HM Massage omg ditto!
I didn’t notice.
I have a little ocd but didnt notice the thread.
I have to cut my had string too lmao
I’m glad I’m not the only one who noticed. It’s such a relief to know it got cut!
I feel so sleepy doing this hahaha thank you sir
Nice one it helps a lot
Wow Amazing, Really Works, Thank you so much🥰😘😘😘
Thank you for this awesome tutorial.
Tnx alot for the tips helping people to relieve the stress
Really effective ❤❤❤ thankyou sir
Wow! It worked! Bravo!
Omg thank you so much I could not get my ear to pop and it finally worked!
many thanks
My ringing already went down significantly, thank you
Is urs went away?
Is normal for my sinus to drain after this?
Thank you ❤
something changed i can feel it.. will continue with these tricks thankss
We all need this!
Very nice
Great video as usual. How are you doing with body building?
Thanks for teaching 🙏💐❤️
Very good video. I am interested in the ears since seeing a Motivationaldoc video...the acupuncture seems interesting too. Very relaxing - thanks.
Thanx, now I am an elephent with tinnitus 😄😄😄
Excellent ❤
Very good video!
Thanku it really works😇
This is relief 😌
very effective it loosens my nasal passage and is releive my ear prrssure thats so pain ful
Thank you💗
Woow , thank you for this
This was great!
This looks so relaxing!
Helped with some of the pressure and ringing stopped. Tk u
Really??
My ears are still ringing 😢
this helped my ear, thank you!
Thankyou so much!
this is awesome and really relaxing
I think I’m gonna cry this is the first time my head ache went away in three months 😭😭
After sinus pain i can hear my own voice inside in my left ear....like how u hear when u r under water
Thank you ❤ Fifi Starchild
Relaxing and enjoyable! Thank youuu! :)
You are a wonderful person. Thank you!
This was awesome!! I’m soooo relaxed!!!!
THANK YOU
ممنون❤❤❤
Hi, This high pitch ringing in my ears has been driving me crazy., and never goes away. It began after my third trip to Chernobyl when I spent overtime within the reactor # 4 Sarcophagus. Do you think the radiation I received could be the cause? It is so bad and loud that I have been having suicidal thoughts to end it. Thx for any advice, Willy
hey how are you doing ?
dude, you should go to a professional doctor if you are worried about being exposed to too much radiation, wtf. UA-cam comments is not the place to get help about nuclear poisoning LOL.
you can get checked for poisoning and for tinnitus u can get help too.
Good timing - pollen in the air
Lovely, thank you very much!❤
Thank you so much. 💕💕💕
Thank you soo much
Incredible, Thank you
Thank you
یادش بخیر
قبلا آهنگ هایت و شعر هایت همه قشنگ بودند و زیبا بودند 👍❤️
و با بعضی هاشون خاطره دارم من
Does this help with trigeminal neuralgia ?
Thank you, man. That was very helpful.
Thanks my friend that looks so helpful.
Amazing. It helped.
3:54
SCM and the deep layer of masseter can help with a lot of those issues too.
Awesome I love all your videos. You are great
I loved this thank you :))
Amazing thank you so much
Thank You for this
Do you use any self care tools?
How often do you have to do this before it relieves the tinnitus?
You will clean dirt lol
Alright Sir', thankyou☺
That really helped 🙏🏽🙏🏽🙏🏽🙏🏽
It is relaxing for sure, but I was distracted by you. You are adorable :)
#1 thanks!!!!!!