4 Healthy High Protein Dosa -No Rice No fermentation l Healthy Lunch box ideas l Reallife Realhome
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- Опубліковано 23 сер 2024
- In Today's Video I will be showing you 4 Super Healthy Yummy Dosa Recipes. They are no Rice , no Fermentation, gluten free dosa. They are very high on Protein as well.
So today I am sharing Recipes for Mixed Dal dosa, Palak Pesarratu or Moong dal dosa, Oats Dosa and Jowar DOsa.
Dosa, Healthy Dosa, No Rice Dosa, No Fermentation Dosa, Healthy Chilla, Healthy Crepe, Gluten Free Indian Recipes, High Protein Indian Recipes.
My other videos that might be helpful for you:
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Part1 - Indian Weekly Meal Planning and Pre Preparation- First time on youtube
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Music Credits
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Carefree Melody by Twin Musicom is licensed under a Creative Commons Attribution license (creativecommon...)
Source: www.twinmusicom...
Artist: www.twinmusicom...
I was regularly watching ur videos on you tube few years back and suddenly they disappeared from you tube... Happy to found these videos again... Thank you🙏 Love from India 🇮🇳
Whenever I feel low...or dull..or upset..or stressed if look at your videos...the productivity and positivity you project is very motivational and sort of calms me down...therefore I request you to please never stop putting up videos...even if they come at longer intervals...💙
just tried the first one. it was a superhit. thanks Anu. Best part, my son who is a picky eater loved it and wanted me to pack it for school too.
I was searching for this video since a few months. It is the best tasting high protein dosa combo. I forgot the name of your channel and went through so many videos to search for this. Just chanced upon your channel in my subscription list 🤭and I am so happy to have found this! 🥳
Hi Anu... Loved all four dosa receipes.... Whr do u get such amazing ideas for each n every aspect.. May it's cooking, cleaning, organising, DIY 's, workouts...... Managing budget n so on.... D list I think is endless.... Like u r d inspiration to lot of females... Who inspires u???
Thanks Hema.... My Parents are my biggest inspiration in life... At this age They still work harder than me,..... also my kids ....unhe dekh ke lagta hai ki inke liye kuch karoon
Hi anuji , kaiso ho aap aapka ye video bahut acche hai aur healthy bhi hai . Ise health ko bahut fayada bhi milenge aur weight loss bhi hoga. aur breakfast ka aapane problem bhi solve kar diya isliye aapako man a lot lot thanks.
thanks for sharing these amazing healthy recipes
I tried 1st one..... nd trust me it was awesome...... my husband liked it.
Thank u for the amazing recepie 😀
In Pakistan we don't cook dosa but it's looking so yummy n healthy as well. Best way to give pulses to kids. I ll try it today. U r too good in all departments
You are such a darling... I'm addicted to your channel yaar 😍😍😍 i keep repeating all your videos... Especially the ones which you organize stuff ... And definitely your a great inspiration... Loads of love and wishes to you and your family 😘
hii.. i find u very energetic.. specially with two little kids.. i want to know whats ur motivation... i hav a 3 months old baby and will hav to leave my job very soon.. although motherhood keeps me busy but ur videos are really a stress buster.. i wait for ur videos .. keep up good work.. lots of love and blessings..
Hi Anu,
Thanks for these lovely gluten-free recipes. Just a correction, Asafoetida is not gluten-free. The one you are using and which is generally available in powdered form contains plain flour which is the wheat component.If you use solid asafoetida, which is available in crystals, thats pure gluten- free one.
Thankyou Abhinav for bringing that to my attention
I will keep that in mind.
+RealLife RealHome 😃😃
I was having impression all dosa flour have to be fermented. Thank you so much for this recipe. ..just love it. Sure will try.
Good to see so many healthy varieties can be made out of pulses n lentils, can be easily given to kids as well. thnx dear
Awesome...especially useful if you are on ayurvedic medication which calls for no fermentation and no toor daal and any kind of channa daals
Anu Didi... I love your videos. Your recipes inspires me to cook more often. I have a quick question for you ... I noticed that you have a similar blender to mine . How do you clean the blender especially after grounding fresh masala powder? My blender always gets cumin and coriander seeds stuck at the bottom (which is a pain to clean).
Very nice video. Thanks for sharing such healthy easy recipes. I am a big fan of your channel.
Great recipes....I make these with the flours that are available....with one cup of rice flour...one cup of urad dal powder and whatever flour is in your pantry...of half cup each...Two to three cups of water depending on what dosas or pancakes you are making....the most important is half tsp of active yeast....one and half tsp of salt.....whisk it all in a bowl to avoid any lumps....add two tsps of oil....your batter is ready...to make...while you get the skillet ready...and your chutneys...is ample time for the fermenting to happen with yeast granules.Enjoy.....Let me know how you like mine.
Best mix dal dosa... I make this for my breakfast every morning
U saved me..now I know wat to eat...I always look for rice and gluten free recipes ...
wow...you are wonderful. Can you please tell me which mixer/grinder can be used here in USA for daily cooking which help to grind masala paste(onion/tomato/ginger etc) and for dosa batter. I heard of nutribullet not sure which to buy as money saver also.
Anu.... so yummy.... First of all let me tell you that I am a big fan of dosa. My hubby though does not like dosa too much so I am always lazy in preparing traditional dosa batter because it takes a lot of time. But quite recently I am trying to explore different options where you don't have to ferment dosa and what perfect timing. It's like you read my mind. I love all the options. I was familiar with the second one but I am so excited I got three new dosa recipes 🤣🤣🤣. Its so convenient to have these batters ready so that if you are tired or don't feel like cooking elaborate just make some dosa. Since you like to have convenient dosa methods, I recently tried a dosa where I soaked a cup of cannelini beans overnight and added just regular oats, green chili, coriander and ginger and then grind it to a smooth paste. The dosa tasted yum. If you have time do let me know how it tasted. Also in the last recipe, how do I make Jowar flour? Is it available in the market? I am going to make the first dosa batter today because I have all the dals in hand. Thank you Anu for another awesome video about my most favorite food at the perfect time. You are really my best friend because they are the ones who think alike. ❤️❤️❤️❤️
I will try the beans one... looks like a great recipe
Wow...amazing. ...agar mene 1st wala dosa batter subaha mixer me barik karke turant dosa banaya to chalega kya...
Yummy dosa....thank u fr ur dosa recipe,bcz I lv to eat dosa very much...
simply amazing. i often cook plain moong dal cheelas. will definately try these. best wishes.
Hi I am a new to ur blog..I am learning lot of recipes from U..
I have a query which ladle u r using for spreading the dosa on tawa..
Can u plz give me the link of it?Thank u in adv
wow Anu how u get all those ideas..your really amazing...i like your videos very much..i love dose..will try all your spl dosa this coming weeks..thanks a lot for sharing😘😘😘😘😍😀😀😀😀🤗🤗
Wow awesome
Great dosa with out using rice
Realllyyy Hawsome Receipess
I Am In Diet.Dishes r very Useful for Mee.Tx u So Muchh
Hi Anu , very creative and good ones ... which mixi you use ? Can nutribullet 1000 W be also used for normal dosa mixture ?
thank you for your beautiful recipes. I am eating low GI and will try the mixed dal dossa tomorrow. my favourite dossa topping is cheese and mapyl syrup. it's fusion Canadian Indian that I created!
These Indian vegetarian recipes are amazing as they are so healthy and we Pakistanis and Kashmiris don't have them. I've actually been making my own concoctions of chickpea flour with vegetables and I've been calling them pakora pancakes, not realising that you guys already came up with the idea before me ! Lol
Going for weightloss from tomorrow and you helped me for three days menu. Thanks
How lucky your kids are ...they hv got such a darling mom who is a master chef so that they can hv tasty food every day
Omg! Loved all of them! I'm bangali, and I just love these Indian cuisine, and love dhokla and such! I wish my hubby shared my enthusiasm! Thanks for these great tips too.
I'm addicted to your videos a lot... even I have two boys who are of your boys age.. one is 8 and other one is 4...
So.... all your videos are very useful to me.... thanks a lot....
thank you mam for such a healthy receipes . will surely try it
Aapka recipes awesome.
Market me milne vali Idli dosa batter (branded sealpacking pouch) wala batter kya fermented ke baad packing kartehe ya batter fermentation se pahele packing karke freez me rakke bejtehe pls aapko malum heto jaroor batayye .
Pls reply.
Wonderful ideas. Will the leftover dosa batter continue to ferment in the fridge? How do I go about it if I want the dosa batter to continue fermenting..Thank you!
I hd liked ur video n eagerly waiting for de next one.can u show how to make different types of chutney for dosas.i usually make rice n dal dose n v here call it chilla(moong dal n othr dal )
Very nice reveries. . Will try for sure. We actually add rice in all dosas for crispyness. . Nw I must try these as they do not have rice....
Bahot achhi video h.... Nice dosas..... Thanx a lot mam😊 I was waiting for ur video.
Nice recipes, please could you advise if batter can be made the night before and how many days it could last and also please could you list the ingredients. Thank you.
Nice variety of healthy dosa. thanks!
Hi di mene aapka no rice vala dosa try kiya vo bahot hee acha banatha thanks for your recipe shared with us 😊😊😊
i literally loved the way you made these dosas n gave me options for my breakfast which is full of proteins, thank you so much , you are great help.
I have been waiting for this long time. You just read my mind. I had searched for this kind of content but couldn't lay my hands on until now. Now you have done it. Great work Anu! For the 3rd dosa, did you add curd? You mentioned rice flour could be added in place of suji but it looked like curd. Plz clarify when you can. Thanks a ton for the recipes.
curd will be added along side either rice flour or sooji
Hi I surely will try these dosa recipe for my son because I always run out of option for either lunch or dinner. Will you please make a video about different variations of dosa fillings. Thanks :).
Great to see simple and healthy recipes. Looking forward for more such recipes.
Wow!! This is just simple but healthiest !! Thank you so much .
The best indian channel for fitness people .... excellent content....
Very healthy and easy to make recipe .
Hi your receipes are very nice plz avail measurements of your mixtures in the description box. Will help many of us
Your videos are so inspiring ...no fancy products ,no show off ..really its real life real homes
Thanks a lot Diya
Hi Anu! In the first dosa recipe you have added half cup of split green dal, is there any substitute for that? Can I add whole green dal instead?
amazing receipes.Defintely going to try.always wondered how you are getting these amazing ideas.perfect for kids as well as for us. thank you again
I was wondering what to prepare in the morning .just opened ur channel and thats it💃💃💃💃💃💃
I love the way you say pay-sa-rattu - happens to be a telugu word. I'm from andhra pradesh and we call it Peyh-sarattu here (not as fun as how you say it though ;)). Its refreshing to see so many formulations to make dosas. You're a genius to come up with all these varieties I must say. All my life I've stuck to traditional recipes. After seeing your recipes, I wonder how much protein I could've chugged through dosas up until now tbh. Well, they say it's never too late to try something good. I'll give this a try this week. Thank you for your efforts.
And you just earned another subscriber. Keep those amazing out of the box recipes coming!
lucky7 Was
Hi mam can u tell me ur skin care routine morning & night as well as how to wash storage baskets also tell the home made spices or which company spices ur used..
Hi Anu ji.. 😊.. I watch all your videos.. all the recipes are so healthy.. amazing! 👍🏻 truly appreciate all your effort 👌🏻
This is so helpful.i am a student in China and these types of videos are so helpful,can you teach ragi dosa please.
Hi Anu ji,navratra's begin today...I wish u a very happy navratri to u n ur family...I am eagerly waiting for ur navratra special videos with special recipes...
Very nyc video.Thanks fr d 4 varieties of dosas, dat too hi-protein!! Keep up d good work going👌👍All d very best!!
Hello Anu ji, I am one of your admirers. Your meal planning videos are very helpful. Thank you very much.
Keep doing your amazing work.
Warm regards and take care
Thanku so much Anuji
I tried mixed dal dosa and it came out awsome and I complemented it with tomato chutney ... Thank a tonne for the idea.
Thanks for sharing, these dosas are very healthy
All of them look so yummy and good for tummy!! Thanks for sharing!!
Nice recipes.i know oats nd pesarettu.pancha dal dosa nd jowar dosa is new to me.
Amazing video mam. I was searching for some healthy receipes which can replace roti bz for change i want to have some healthy option. This video help me a lot mam...do keep sharing healthy receipes mam. Lots of love 😊
Very nice recipes! You are good at English and your voice resembles that of a friend's ! Thanks!
Loved your video .Please of you can give recipe for some chutney coconut one that be excellent. Thanks hun
Very good variety.
Thankyou
Hi.... all ur recipes are soooooo good n healthy too....😊😊....first of all my heartful thanks!! For sharing such a healthy recipes always....making a videos s not such easy one in everyone's busyyyyy life....awesome work u r doing 😊😊😊.. hats off Dear!!! Pls pls make more n more cookin videos lik dese recipes ...i dont know hw to include oats in my diets n finally u helped me thanks a lot Dear!!!!!. .....i need to include jowar also, I dont understand wat s jowar? Pls tel me about jowar. Can u show me d packets??? Is dat wheat flour????? Pls tel me.. Am waiting 😊😊
Jowar is a millet... called as sorghum in english...
Hi this is a very good video for a south indian like me.. its a life saver😊. just one small suggestion while making dosa just close the lid and let dosa cook on both sides and not necessery to flip( if its a crispy dosa with out any veggies on it)as it could break but if its a thick dosa like uttapam then v need to flip it..
Okay I will keep that in mind.Thankyou for sharing with me
Dear madam a good process of healthy protein doa to make easy way. Thanks
it's so satisfying just to watch you cook..😍😊 you are a very good mom best of luck for life
THankyou so much
I also make peseratu with palak... it taste really amazing 😍
Too gud options with alot of variety and healthy too....thnx alot 👌👌
Really really good for health....I like....
I loved ur all dosas.... as wenever my daughter will go to school I will b having a list of breakfast ... no worries... thanks Anu
Very healthy dosa and good ideas..
Thanks mam. healthy and superb mix dal dosa
Can I know how ur cutting sheets are clean?? I too have same ones green and red. And also can I know how did u make the other sheet that 8s next to chopping sheet
Mouth watering. ... lovely recipe. ..
You are a god gift to me. ..keep it up. .
Awesome healthy recipes. Thanks for sharing.
thankyou for your healthy ideas
Very healthy recipes .I liked it Tq.
Wow Anu ji superb!!!! Very healthy recipes thanks a lot for sharing....them
Excellent recipes... Will make them for sure! Always looking forward to your videos.
Awsome recipes.. n easy to make.... thanx
Mem thank u so much for healthy recipe....
Tnq 4 using Eng nice dosa I'm 4m South India I like ur dedication in your work
Outstanding.... N amazing... Recipe
Hello mam, very nice and much needed recipe.. esp. for vegetarians, high protein sources are limited
Hi Dear. For the green moong palak dosa should we grind palak & dal together or separately
Please bring back these gluten and dairy free Indian recipes :( loved these videos
Hi..made mix dal dosa with pavbhaji felling its turnout awesome...thnku so much for wonderful recipe
Perfect
Beyond appreciation....
Loved the recipes
Very innovative, easy and healthy recipes....
delicious & healthy recpies
Thank you interesting,will try