Anna - Before + After

Ultra runner Anna first came to see me in March 2022 for a Full Run Technique Coaching Day - she had broken her ankle 8 months previously and it had dramatically affected her running technique. She was also experiencing shin pain at the start of her runs. She came back to see me in Nov 2022 and again yesterday (Oct 2023) for a review. The after videos in this video were taken yesterday - she has improved beyond my expectations!
WELL DONE Anna!
Rach xx