Crossfit or Bodybuilding to Build a Better Physique?
Вставка
- Опубліковано 30 тра 2023
- Follow Marcus
/ marcusfilly
SPONSOR LINKS
LMNT - drinklmnt.com/marcusfilly
TOP VIDEOS
Then vs. Now: Physique After Retiring From CrossFit • Then vs. Now: Physique...
5 KB Foundations to Make the Most of Your Kettlebell • 5 KB Foundations to Ma...
Knees Over Toes - Exercises to Build Muscle • Knees Over Toes - Exer...
Is it Steroids? PEDS? How CrossFit Builds Freak Physiques • Is it Steroids? PEDS? ...
Check out Functional Bodybuildings new podcast:
• Filling Up, Fueling Ea...
Subscribe to FBB: / @functionalbodybuilding
Try Functional Bodybuilding for free with a 2 week trial of my Persist training program at functional-bodybuilding.com/p... - Спорт
Bodybuilding --> Looks
Crossfit --> Function
Ahh yes, cause bodybuilding isn't functional, right?
CrossFit is functional? That’s funny 😂
@@DiscipleOfChrist00 why do you think every military in the world puts their people through CrossFit training?
@@alistairherrett5444 In my entire military career, I have never once seen a “butterfly pull-up” implemented as a workout 😂
google it, it's well known that crossfit is a good workout for military men @@DiscipleOfChrist00
You deserve more subscribers man!
Thanks for your support
Well said... been following a lot of body builders lately. Body building really is the best way to build muscle. At least, the most efficient.
I think it’s important for people to shift away from “what you want your body to look like” towards more of “what you want your body to be capable of”.
Not exactly... because if your goal his bodybuilding you only care how your body look like, not that you can do a backflip, snatch or handstand walk... However you can try to balance your body looks with what you can do
@@andreduarte9333 I’m not talking about competitive bodybuilders, obviously. Im talking about general population. And if you’re just a gym goer who thinks he’s a bodybuilder, you aren’t. (Not you personally, in general again).
One of the best things happened to my training: CrossFitters like Marcus Filly and Ryan Fisher talking truthfully about how genius a calculated plan with Functional Training Exercises can improve overall fitness. - boy I always was in war with CrossFit but liked the idea of playground Fitness combined with heavy weights… I am really looking forward to open up a FBB Gym oneday
That's awesome to hear.
Literally the only good and rational video I have found on the subject.
For aesthetic - bodybuilding
For function - crossfit
So basicly to get laid bodybuilding, and to get dudes Crossfit okey
@@privatbruker5905 True, its all about looking like you are fit without actually being fit 😉
Not much functionality when crossfitters get injured doing dumb ego lifting exercises. 😂
Functional bodybuilding, oh my Lord this guy just saved a life
Just saw an interview with the 4x Mr. Olympia CB and he said after BB he wants to get into CF. That would be wild as he's strong and still young enough to possibly be a very strong contender.
That will be interesting to watch!
I’d wager he will not actually do CrossFit. He’s just trolling.
It’s in the name
“Body” “builder”
Then the physique depends on which muscle groups you prioritize
Best advice, love doing functional bodybuilding and have CrossFit and caleseltenics incorporated and it pays off for what I want to look like, too much hate out there, thx for the great video
Love it!
Body building is specifically meant to enhance the look of someone’s physique while having a nice physique is just a side effect of doing cross fit. If the goal is to look better I’d recommend body building, if the goal is to be more physically fit, strong, and fast than cross fit is the way
Can you do a video on axial lading exercises
Thanks for the suggestion. We're constantly creating more content and will take this into consideration.
Well said
Those CrossFit pull ups! Never attend to do that!
Axial? I would've thought more rotational loading and exercises. As that's what incorporates more obliques.
Do both
Functional bodybuilding is a revolution in my opinion. As it encompasses best of everything....
Hey my guy, do you have some videos on how to blow uo your core/trunk/mid section because I really like the way crossfitters are built
You might like this video: ua-cam.com/video/O1_rnj7--Vo/v-deo.html
If you are guy who want to workout just for looks then bodybuilding. If want mobility, strenght then crossfit. If want to be super strong then strongman. Powerlifting is good but lesser version of strongman because you will workout to do 3 exercises better but in strongman your lift variations are more so powerlifting is good for egolifting in the gym but strongman is better for overall strenght. If want all thing but at moderate level then crossfit but be aware that some movements need practice alot otherwise you can easily injure yourself.
In my opinion, thick mid section is just highier body fat% compare to on stage pro body builder
Yea that was ignorant as hell bro lol
Every one should aim for CrossFit u should make that more clear
Perfect video im boutta show my boy crossfit just overtrains him too much
Depends what you like, for me cross fit produces the best physique, but weightlifting/bodybuilding can also look and function great, if you don’t go to extremes or start taking gear.
Everyone's different - it's just about finding a workout that you enjoy and that works for your body.
@@marcusfilly True, variety is the spice if life. Loving the FBB but, thanks for the channel mate, much love from Australia.
I think you risk getting misunderstood here. What he meant is, apply bodybuilding principles (i.e. progressive overload) to your training style and it will definitely build muscle, not saying that crossfit wont build or is less effective than bodybuilding
Do body building (natural) if you want a long lived hobby up to your 60s or 70s. Do cf if you want a short but fun hobby.
Bodybuilder: can lift heavier objects, slow, low endurance.. probably less flexible.. less cardiovascularly fit.
Crossfiter: can lift less heavy, fast, high endurance.. more flexible .. cardiovascularly better
That is generally, special cases may be there.
AGREE OR DISAGREE?
I think there are a lot of variables at play here - it's hard to make a solid decision here one way or the other.
Just Fight club!
Cross fit can persists till long ages
Bodybuilding...not a sport... closer to competition
How much gear are you on though
None. Never have been and never will be.
Asking people how they want to look and then showing them 2 roided monsters
Body Building principles
Steroids overload ... to build muscle ..
Crossfit...
Functional exercises
Carbs and protein overload
The problem is that all these people that you showed as an example are on steroids.
Perhaps yes. But the points still hold up in the same athletes that are drug free
Crossfit all the way
Crossfit
Farmer who grows both your food
Wrestling
This is not crossfit in the local gym
The point of getting a sports car is not to just look good but to go 150 mph. Bodybuilding gets you a Ferrari with no engine.
Enter functional bodybuilding 😉
@@marcusfilly then you get a V-12 in your Ferrari with monster truck tires 😁
Bodybuilding is useless
what makes you say that?
I always did crossfit for a more a natural physique. Idk body builders always just looked oddly proportioned to me.. lol never cared for the 32 inch biceps. Just wanted functional fitness and to get stronger to hoop.. respect tho regardless because I understand what it takes in the gym for the body builders..