The Science Explained: Do VISION BOARDS really work?
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- Опубліковано 6 жов 2024
- Are vision boards just a ‘craft activity’ or is there MORE to it? In this video I talk about the neuroscience and psychology of the VISION BOARD.
Vision Boards are a fun activity but they are also a very intentional process. When you learn how it works to help you reprogram your mind and change you ACTUAL reality- you’ll see them in a whole new light.
So watch this episode to understand how and why vision boards work… as well as tips & tricks for how to build your board effectively.
Related resources:
[UA-cam] How to build your Vision board in 2024: Do’s & Don’ts • Creating a Vision Boar...
[PODCAST] 4 Ways to activate your vision board open.spotify.c...
[PODCAST] How vision boards work & whats on mine open.spotify.c...
[UA-cam PLAYLIST] Learn more about creating a clear Vision for your life with these videos
• Visioneering
Resources:
[WORKSHOP] Sign up for the Virtual Vision Board workshop www.nicoleconc...
USE COUPON CODE: VBV17
Come hang out with me 👋🏻
👉🏻 DISCORD: I Am Her Collective Community (Free) www.nicoleconc...
👉🏻 IG: / _nicolaaay
👉🏻 TIKTOK: / _nicolaaay2.0
👉🏻 PODCAST: Freedom in Flow open.spotify.c...
Timestamps:
00:00-1:59 introduction
2:00-4:26 Your vision board works because…
4:27-5:35 You have to become aware of the programs in your mind (as an adult) in order to change it
5:36-7::49 The neuroscience of willpower
7:50-9:55 How to reprogram the mind & what does reprogramming actually mean?
9:56-10:08How the mind works with the vision board: Cognitive Bias
10:09-11:11 Confirmation Bias and how it affects our perceptions, actions etc.
14:11:-14:10 Anchoring bias
14:11-17:28 Confirmation bias
17:29-18:12 Your mind doesn’t know what’s real or imagined.
18:13-18:30 Activating with feeling and letting that inspire your actions/ behaviours
18:31-18:59 Trying to create a different reality from an unhelpful feeling
18:59:20:05 Example: a client manifested getting married to her dream hubby within 6 months at my vision board workshop
20:06-22:02 Outro