Self Compassion Meditation
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- Опубліковано 6 січ 2023
- Self Compassion Meditation
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#selfcompassionmeditation #selfcompassion #drkjfoster
For more Fostering Resilience meditations and content by Dr KJ Foster 👉 subscribe to this channel HERE: bit.ly/3Kev3Tw
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I love this meditation.
It is so soothing, and encourages me to value myself. 😊
Wonderful! I'm so glad to know you're enjoying it.
This was exactly what I needed. Wow, thank you so so much :)
You're so welcome!
Human must learn BUDDHISM
This all meditation loving kindness everything about the universe and universal truth
Just your voice soothed me, thank you x
You’re welcome 😊
This is a most soothing reassuring meditation, that’s exactly what I needed to hear, thanks so much!!!
What a beautiful soothing voice
You are so welcome!
So helpful, please continue these:)
I plan to. Thank you.
Love this beautiful meditation. Thanks
I'm so glad you enjoyed it 💗
❤️🔥🙏🏽🙌🏽
❤️
Absolutely gorgeous thank you ❤
You’re welcome 😊
This was really good. Thanks
Glad you enjoyed it 😊
This is fabulous. Thank you so much.
Glad you enjoyed it!
This is just what I needed right now as I’m going through a bad patch at the moment because of a stupid mistake I made over 40 years ago which has had serious ramifications for my immediate family. ❤️
Glad you enjoyed 😊
very relaxing and soothing!
Glad you enjoyed it!
This was amazing and just what I needed.
Glad you enjoyed it!
Thank you very much it helps me so much
Glad to hear that!
Beautiful calming meditation sister❤
Thank you! 🙂 Glad you enjoyed.
Loved it❤❤
Lovely thank you ❤
Glad you enjoyed!
Amen 🙏🏾
Glad you enjoyed!
🙏 it makes me feel better.
So glad you found it helpful!
I loved it
So glad you enjoyed it ❤️
I say “I am”
UA-cam content creator challenge: Get a pop filter (impossible)
Voice is great, but too much talking and not enough silence and space actually to feel what’s going on with you
Thanks for the feedback. It's greatly appreciated.
That's good feedback but overall this was a really great meditation for me that got me to a much more relaxed state. Thank you!
@@DRKJFOSTERs someone with adhd, I value the constant insight and prompts. Too much silence makes me get lost and forget what I was thinking about/ start overthinking. Just do what you feel comfortable with, there’s an audience for every type of meditation as long as the audio doesn’t sound like it was recorded on a potato