Self Compassion Meditation

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  • Опубліковано 6 січ 2023
  • Self Compassion Meditation
    For more Fostering Resilience meditations and content by Dr KJ Foster 👉 subscribe to this channel HERE: bit.ly/3Kev3Tw
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    Grace and peace 🌺
    #selfcompassionmeditation #selfcompassion #drkjfoster

КОМЕНТАРІ • 47

  • @DRKJFOSTER
    @DRKJFOSTER  Рік тому +3

    For more Fostering Resilience meditations and content by Dr KJ Foster 👉 subscribe to this channel HERE: bit.ly/3Kev3Tw
    Subscribing to this channel is free, but you may want to gain access to the daily resilience training videos and other exclusive members-only videos. To Join this Channel and gain access to exclusive member videos and perks: ua-cam.com/channels/jkkcF-sqjKARImaQ02E3JA.htmljoin

  • @renethomas5757
    @renethomas5757 Рік тому +10

    I love this meditation.
    It is so soothing, and encourages me to value myself. 😊

    • @DRKJFOSTER
      @DRKJFOSTER  Рік тому

      Wonderful! I'm so glad to know you're enjoying it.

  • @amandalewis2381
    @amandalewis2381 7 місяців тому +5

    This was exactly what I needed. Wow, thank you so so much :)

  • @thusitharathnayaka7305
    @thusitharathnayaka7305 Рік тому +3

    Human must learn BUDDHISM
    This all meditation loving kindness everything about the universe and universal truth

  • @Froglet1968
    @Froglet1968 Рік тому +6

    Just your voice soothed me, thank you x

  • @freebird8993
    @freebird8993 5 місяців тому +2

    This is a most soothing reassuring meditation, that’s exactly what I needed to hear, thanks so much!!!
    What a beautiful soothing voice

  • @BriaBarrows
    @BriaBarrows Рік тому +7

    So helpful, please continue these:)

  • @carstenlind8649
    @carstenlind8649 Рік тому +5

    Love this beautiful meditation. Thanks

    • @DRKJFOSTER
      @DRKJFOSTER  Рік тому

      I'm so glad you enjoyed it 💗

  • @Boobiebeardown
    @Boobiebeardown 6 місяців тому +1

    ❤️🔥🙏🏽🙌🏽

  • @FEETRICX
    @FEETRICX 6 місяців тому +1

    Absolutely gorgeous thank you ❤

    • @DRKJFOSTER
      @DRKJFOSTER  6 місяців тому

      You’re welcome 😊

  • @ridatj7723
    @ridatj7723 2 місяці тому

    This was really good. Thanks

    • @DRKJFOSTER
      @DRKJFOSTER  2 місяці тому

      Glad you enjoyed it 😊

  • @steveymoon
    @steveymoon 8 місяців тому +2

    This is fabulous. Thank you so much.

    • @DRKJFOSTER
      @DRKJFOSTER  8 місяців тому

      Glad you enjoyed it!

  • @isabellarusso57
    @isabellarusso57 10 місяців тому +4

    This is just what I needed right now as I’m going through a bad patch at the moment because of a stupid mistake I made over 40 years ago which has had serious ramifications for my immediate family. ❤️

    • @DRKJFOSTER
      @DRKJFOSTER  10 місяців тому

      Glad you enjoyed 😊

  • @user-ll7wc2dh5b
    @user-ll7wc2dh5b Рік тому +3

    very relaxing and soothing!

  • @karentrinidad7644
    @karentrinidad7644 Рік тому +3

    This was amazing and just what I needed.

  • @ksilisab8935
    @ksilisab8935 5 місяців тому +2

    Thank you very much it helps me so much

  • @IAmRoshniKhanna
    @IAmRoshniKhanna 4 місяці тому +1

    Beautiful calming meditation sister❤

    • @DRKJFOSTER
      @DRKJFOSTER  3 місяці тому

      Thank you! 🙂 Glad you enjoyed.

  • @sirjanapoudelpanthee8084
    @sirjanapoudelpanthee8084 5 місяців тому +1

    Loved it❤❤

  • @edwinaastley6421
    @edwinaastley6421 Рік тому +2

    Lovely thank you ❤

  • @BriaBarrows
    @BriaBarrows Рік тому +2

    Amen 🙏🏾

  • @pikakovacic2688
    @pikakovacic2688 4 місяці тому +1

    🙏 it makes me feel better.

    • @DRKJFOSTER
      @DRKJFOSTER  4 місяці тому

      So glad you found it helpful!

  • @jadebayliss9388
    @jadebayliss9388 7 місяців тому +1

    I loved it

    • @DRKJFOSTER
      @DRKJFOSTER  7 місяців тому

      So glad you enjoyed it ❤️

  • @dalehamon4295
    @dalehamon4295 4 місяці тому +1

    I say “I am”

  • @pawssum
    @pawssum 18 днів тому +1

    UA-cam content creator challenge: Get a pop filter (impossible)

  • @kseniaarapova4014
    @kseniaarapova4014 Рік тому +6

    Voice is great, but too much talking and not enough silence and space actually to feel what’s going on with you

    • @DRKJFOSTER
      @DRKJFOSTER  Рік тому +1

      Thanks for the feedback. It's greatly appreciated.

    • @marinastant5249
      @marinastant5249 Рік тому +4

      That's good feedback but overall this was a really great meditation for me that got me to a much more relaxed state. Thank you!

    • @zoegovopoulos9032
      @zoegovopoulos9032 Рік тому +4

      @@DRKJFOSTERs someone with adhd, I value the constant insight and prompts. Too much silence makes me get lost and forget what I was thinking about/ start overthinking. Just do what you feel comfortable with, there’s an audience for every type of meditation as long as the audio doesn’t sound like it was recorded on a potato