Depersonalization Derealization Success Story : Keep the Right Attitude

This video is about how my journey through DPDR changed my outlook on the world and made me happier. DPDR is not easy but I learned over time that the right attitude can be very helpful in my healing.

[@rconcoba3340]

Keep up the videos. I suffered through dp dr from October 2018- April, May 2019. Started to notice difference last July. I'd say I'm probably 98% better, when I get stressed or especially very overwhelmed I get a very very minor very brief episode. I think lots more than 2% of population suffer from this in silence.
Overall mine came from injury trauma, developed into anxiety, then came panic attacks and then came the scary brain fog, dp DR

[@katieross1781]

Thank you so much for these videos. I’m recovering slowly but surely 💕

[@thomasgascoigne7850]

Loving the vids keep it up

[@iamthefiremanjj]

Quitting caffeine helps a ton . What’s your opinion on that for getting thru it

[@lucarappo4607]

i dont understand english. Can you write here the tips for overcome depersonalization? Thanks

[@realband4842]

I was wondering if you had visual snow during your Derealization and if you did have it did it go away after you recovered?