Therapist Review 10 Minute Ripstick Shoulder Workout

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  • Опубліковано 28 чер 2024
  • In this video I am going over how to make your DIY Ripstick for under $10, as well as going over a 10 minute Ripstick workout in order to figure out what muscles this exercise tool targets.
    To be honest I decided to research this device and make this video because I started getting recommended reels on Facebook on this product. It made me curious.
    Timecodes:
    0:00 - Introduction
    0:48 - Ingredients for DIY Ripstick
    1:50 - DIY Ripstick Assembly
    2:05 - 10 minute Ripstick Workout
    2:14 - Benefits of Ripstick
    2:35 - Limitations of Ripstick
    3:15 - Can Ripstick give you a great body?
    4:06 - What exercises do inmates really do without equipment?
    All footages used are either original or obtained via Storyblocks.
    Videos reviewed:
    “DIY Ripstick For Less Than $10 - Simple, Effective, CHEAP!” By Fitness At Home with Clint Grimes • Diy Ripright Ripstick ...
    “How Do Prison Inmates Get BIG, STRONG and JACKED Without Barbells sand Gym Equipment? By Alexander Bromley • How Do Prison Inmates ...
    “10 Minute Workout You Can Do Anywhere | No Gym | Team Ripright” by RipRightHD • 10 Minute WorkOut You ...
    Disclaimer: Please consult your local doctor or physical therapist before attempting these exercises. These exercises are specific to my needs and are what work for me. You are responsible for any injury that might occur while attempting these exercises.
    Music:
    Winter - Vivaldi [COPYRIGHT FREE] by Lud and Schlatts Musical Emporium • Winter - Vivaldi [COPY...
    Japanese TAIKO Drum Copyright Free Music by Limitless Nocopyright • Japanese TAIKO Drum Co...
    The Flower Duet - Leo Delibes [COPYRIGHT FREE] • The Flower Duet - Leo ...
    Electronic and Techno Type Beat/ Workout Music - (“Neural Network”) [DMCA FREE Twitch streamsafe] by NoiseNation • Electronic and Techno ...

КОМЕНТАРІ • 22

  • @doctorenzoyeh
    @doctorenzoyeh  10 місяців тому

    The motivation behind making this video was really because my Facebook feed started recommending me reels promoting Ripstick. Got me a bit curious!

    • @Eastcoastoso
      @Eastcoastoso 8 місяців тому

      You should get the workout guide and the actual ripstick if you want to give it a fair review

  • @iamrestnpieces
    @iamrestnpieces 8 місяців тому +3

    They didn't use the device in prison, they used towels. Based on his experience with the guys in prison using towels, he created the Ripstick to mimic the same movements.

    • @doctorenzoyeh
      @doctorenzoyeh  8 місяців тому +1

      Thanks for the behind the scenes info

  • @adesuwaobasuyi4975
    @adesuwaobasuyi4975 10 місяців тому +1

    🔥🔥🔥

  • @chrissampson7569
    @chrissampson7569 8 місяців тому +2

    I get the marketing aspect of it, but no prison or jail in the US would allow inmates to use the real device since it can clearly be used as a weapon. With that said, I don't doubt the actually Ripstick works. I ordered mine yestereday and I look forward to feeling the burn.

  • @NickSheats
    @NickSheats 9 місяців тому +5

    I have the ripstick. You not even doing all the correct exercises 😂😂😂 It works you just have to know how to actually work out😂😂😂😂😂😂

    • @doctorenzoyeh
      @doctorenzoyeh  9 місяців тому +1

      I never said it doesn’t work. I said it works for very specific muscle group.

  • @Prob1017
    @Prob1017 3 місяці тому

    Bought the Ripstick to support & made a DIY one. I think it’s an effective supplemental equipment to a workout routine you have established, whether it’s calisthenics or weight training. Some may not be able to afford an official ripstick so having a cheaper DIY option is good too. Thanks for your review & perspective!

    • @doctorenzoyeh
      @doctorenzoyeh  3 місяці тому

      Thank you for actually watching my video!

  • @kamarporter6099
    @kamarporter6099 9 місяців тому +2

    It probably doesn’t work because you are using a device you made 😂 how you gonna try to replicate then make a bad review. You don’t actually have the ripstick they could actually sue lol I’d take this down.

    • @doctorenzoyeh
      @doctorenzoyeh  9 місяців тому

      Agree to disagree. Why waste your time harassing a small content creator?

  • @troyfelsman583
    @troyfelsman583 8 місяців тому

    You have to be cheap AF to take the time, gas to make rip stick knockoffs.😂

  • @user-jg4ci4mf8w
    @user-jg4ci4mf8w 8 місяців тому +1

    Stick to your day job, whatever that is.

    • @doctorenzoyeh
      @doctorenzoyeh  8 місяців тому +1

      I’m a doctor of physical therapy. My day job is in the channel name, thumbnail, and title.

    • @user-jg4ci4mf8w
      @user-jg4ci4mf8w 8 місяців тому

      @@doctorenzoyeh Good stick to it!

  • @emoryjones
    @emoryjones 7 місяців тому

    Not only did you make a bootleg you also not even doing the workouts correctly. SMH

    • @doctorenzoyeh
      @doctorenzoyeh  7 місяців тому

      I’m sorry for you for having so much SMH that you bothered to share it with me. I wish you a better day in your head-shaking life.