Making FILIPINO MEALS more BALANCED | Jo Sebastian

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  • Опубліковано 30 січ 2024
  • Welcome to the accountability series! I'll be documenting my days throughout the first month of the year as a way to remind myself to work towards building habits. Come join me!
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    ✨ HEAL your relationship with food
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    YOU ALWAYS DESERVE TO EAT.
    #JoSebastian #accountability #vlog

КОМЕНТАРІ • 38

  • @krezaligaya5375
    @krezaligaya5375 5 місяців тому +26

    Don’t doubt yourself. Your content has been very helpful and encouraging since you are teaching us that filipino food could be a balanced meal! We were so used to western diets kaya di sustainable. Keep educating us Jo!

    • @itsjosebastian
      @itsjosebastian  5 місяців тому

      Super appreciate this! I do love making videos, there are really just those days. So thank youu so much for being here!!

  • @PagAmuma
    @PagAmuma 5 місяців тому +6

    Hey Jo! Just want to let you know that your content is very much valuable and helpful. You're one my inspirations why I recovered from my ED (orthorexia). Keep on doing great videos! ❤❤❤

    • @itsjosebastian
      @itsjosebastian  5 місяців тому +1

      Huhu thank you for this!! And so happy you're healing 🫶🏼🫶🏼

  • @cee3725
    @cee3725 5 місяців тому +2

    you made me incorporate healthier habits, slowly making healthy eating comfy for me Jo, more power to you!

  • @titojubis5301
    @titojubis5301 2 місяці тому

    Thank you Ms. Jo. May dagdag lulutuin ako sa dayoff ko na healthy with my partner

  • @catherinejoymusic
    @catherinejoymusic 5 місяців тому +1

    thank u for doing this series. ❤️ its been part of my day! i hope you continue to inspire us 😊

    • @itsjosebastian
      @itsjosebastian  5 місяців тому

      Ahh! Thank youuuuu! Yess more to comee

  • @yana2085
    @yana2085 5 місяців тому

    I love your content Jo! Thank you because I have been suffering with ED and your content helps me eat food without feeling guilty 🥺 I still have a long way to go but your contents do help a lot in getting better mentally and physically ❤

  • @CharmaineAlmasen
    @CharmaineAlmasen 5 місяців тому +1

    Super love this series! Looking forward to more videos from you soon.
    For now ow, I’ll marathon-watch your other videos here in UA-cam and on IG/Tiktok. ❤

    • @itsjosebastian
      @itsjosebastian  5 місяців тому

      Definitely got me in the groove of creating! Hehe excited for more!

  • @rejika22
    @rejika22 5 місяців тому

    Hello po! What I usually do is grill the eggplant over open flame. And then if roasted na ang skin ng eggplant tsaka ko icover sa foil, that way the residual heat can make the skin more soft and easier to peel po 😊

    • @itsjosebastian
      @itsjosebastian  5 місяців тому +1

      Yes! I cover it between two plates for the steam to help soften (i forgot to show). We don't do open fire though kasi nagloloko stove top namin kaya airfryer nalang hahaha

  • @PeppaBlairToys
    @PeppaBlairToys 3 місяці тому

    Your videos are encouraging promise.. helps me sa aking journey parang maging healthy not just "thin"
    Pero something is lacking.
    As i observed, gusto ko malaman like meal prep you can suggest. Like actual combination and proportion.
    Meal inspiration na pwede gayahin.. though nabanggit mo na dati that this is not your forte.
    Anyway explore lang po makukuha mo din kiliti ng masa 😊😊

    • @itsjosebastian
      @itsjosebastian  3 місяці тому

      Hi! I have other recipe videos on my channel and shorts. 😊 The accountability series is really more for inspiration. But will be making more videos soon. Thank you!

  • @feidelacruz3686
    @feidelacruz3686 3 місяці тому

    I really like videos like this ❤❤❤ more pls!

  • @sujinovilla
    @sujinovilla 5 місяців тому

    I so love your contents, Ms. Jo!! Keep it up! We believe in you and we love you! ❤

  • @xtinriver143
    @xtinriver143 5 місяців тому

    Been here throughout the Accountability series! 🫶🏻 Loved all episodes and learned so much! ❤ I hope you dont doubt yourself and keep creating these kinds of content- informative, helpful, important and inspiring! All the best and looking forward to more! 😊

    • @itsjosebastian
      @itsjosebastian  5 місяців тому +1

      Yesss! Attendance check! Hahaha. Thank you for being here, we got so much more coming! 🫶🏼

  • @ycabonifacio2441
    @ycabonifacio2441 5 місяців тому

    yay i love this!!

  • @RufranzCaadan
    @RufranzCaadan 5 місяців тому

    Woah, last episode na pala 'to. 🥺 But I'm thankful at nasabayan ko 'to and kept me motivated to prepare my food from time to time 😅 thank you, Miss Jo 🥰

    • @itsjosebastian
      @itsjosebastian  5 місяців тому

      Of the series hehe. More videos to come!

  • @sundaegrl1314
    @sundaegrl1314 5 місяців тому

    Really love your content jo, please know that!

  • @__kyl4
    @__kyl4 5 місяців тому

    )-: i fell off but aaaaa !! this series, i love it. it kindly reminds me to try again

  • @gabbietabilog569
    @gabbietabilog569 5 місяців тому

    I've been seeing your contents lately (so hoorraaay for algorithm!) I hope, you create more, kasi many of us are really finding your content useful and accessible. So thank you for that! :)

    • @itsjosebastian
      @itsjosebastian  5 місяців тому

      Yay! So happy to be able to help in any way! 🥹🫶🏼

  • @elijah.espino
    @elijah.espino 5 місяців тому

    More videos pleaseeeee ❤❤❤

  • @anciogargante6974
    @anciogargante6974 5 місяців тому

    ❤❤❤

  • @JustineAprilJ
    @JustineAprilJ 5 місяців тому

    I really enjoyed this series, Jo! Don't doubt yourself 😊
    Hoping for lots more simple & healthy Pinoy foods, esp as a new independent gurlie na di marunong magluto 😂

    • @itsjosebastian
      @itsjosebastian  5 місяців тому +1

      Yess, ako rin di magaling magluto kaya basic lang 😂

  • @mar1aAmore
    @mar1aAmore 5 місяців тому

    Your content is good! ❤

  • @13thrteen
    @13thrteen 5 місяців тому

    Tapsilog ❤

  • @joshybears
    @joshybears 4 місяці тому

    where did u go :( we used to get vids almost everyday

    • @itsjosebastian
      @itsjosebastian  4 місяці тому

      We went on a trip then to the hospital! But new video will up Monday!