30 Minutes Advanced Yoga Stretch For Full Body - Backbend - Twisting - Splits - Side Bend | Yograja

Here am teaching stretching for whole body like backbend, twisting, splits, side bend etc.
Even you can use this exercise as a warm up before your advanced yoga practice
-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️ • Upper Back and Shoulde...
‼️ • Upper Back and Shoulde...
✔️ 7 DAY YOGA CHALLENGE.
‼️ • 7 Day Yoga Challenge f...
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✔️ HANDSTAND.
‼️ • Daily Handstand Routin...
✔️ VINYASA FLOW.
‼️ • 50 Minute Morning Yoga...
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✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️ • Yoga for Shoulder and ...
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✔️ HATHA FLOW.
‼️ • 40-Minutes Yoga At Hom...
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✔️ YOGA FOR HIP OPENING.
‼️ • Advanced Hip Opening Y...
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✔️ YOGA FOR BEGINNER.
‼️ • Basic Yoga for Dentist...
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✔️ ADVANCED YOGA.
‼️ • Advanced Yogasana Clas...
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#Stretching #Flexibility #AdvancedYoga #Backbend #HipOpening #Splits #Twisting #Yoga #OnlineYoga

[@margogordiievska]

Thank you for the wonderful practice! I can grab my wrist in twisting 😊

[@Yograja]

Wonderful!

[@d_c92]

that was intense but soooo good :)

[@gabrielasuarezmorales9746]

Gracias gracias gracias 🙏🇲🇽

[@ingaeglite2032]

B E A U T I F U L

[@anandmishra2902]

You make it simple to do the difficult postures with demonstration.i extend my sincere thanks.

[@Yograja]

You are welcome!

[@evaleopardi6821]

Feeling so good ! You are the best sir!

[@tolienchau3967]

This exercise is very good , thank you for enthusiastic guidance 🙏🙏🙏❤❤

[@Yograja]

It's my pleasure

[@AmaniSaeedZ]

Thank you great class 💪❤️

[@baianacorrea6188]

Muito bom! mesmo sem entender inglês vou fazendo os movimentos. 😘🧡

[@anayathakur5309]

Very good keep motivating people

[@Yograja]

many thanks

[@lanta9587]

Good teaching

[@martineeid3598]

I love this ❤️ Thank you and Namaste 🙏🏼

[@gotenderveersingh9277]

Awesome stretching routine

[@Yograja]

More to come!

[@khanhvu3720]

I love your sequence. Challenging but yet creative and fun. Thank you Master, wish I had discovered your channel earlier.

[@meenalhursale7065]

Thank you❤

[@nileshprajapati6067]

You are Genius sir 👍

[@WhatsOnTokyo]

thank you for the English follow-along class. it was amazing.

[@Yograja]

You are welcome!

[@rukmaniupsc]

Thank you

[@Yograja]

Thanks 🙏

[@sonyprajapati5708]

Thank you. 🙏

[@Yograja]

You are so welcome

[@vishvajeetbhosale5623]

Best yoga mat
Tell

[@santoshreddy8294]

I am follow you sir your yoga exercises is very effective

[@Yograja]

Thanks and welcome

[@akyogiraj68647]

M aap Ka bhut bda fan hu sir.

[@Yograja]

thanks bhai

[@gopalakrishnan4955]

I following your video bro... better flexibility in my body...I feel very happy bro... thanks a lot bro....

[@Yograja]

Always welcome

[@gmdm5970]

Very nice Iam. Interested yoga dali 1our exarsais. Maney defrentes aasan esille

[@Yograja]

WhatsApp [phone]

[@yurdanurcaglayan5410]

🙏🧿

[@Yograja]

🙏🙏

[@ridhimehta8123]

Please make the next video on hand stand head stand variations

[@Yograja]

sure

[@ingaeglite2032]

what is the name of the asana with legs up and hands interlocked?

[@vikramjeetsingh8953]

Sir this is not a single day practice in video in my view ..minimum 6 months practice .. this girl body is very flexible..

[@mrinaltiwari1204]

Hey this is Mansi from mp
is it imp to be certified to be a yoga instructor online,,i wanna be nd with no training i know most of the advanced yoga postures...is it imp to have some certification to teach online as a beginner

[@gmdm5970]

Distic