3 Simple Steps To Learn Chakra Dand

Learn chakra dand in just 3 simple steps.
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[@stevenwelp7165]

Beautiful and supple demonstration, especially in the surrounding native landscape. Would love to return again to India, as I went overland from Dallas Texas to study yoga, culture and history in 1970, to study your methods, including rock lifting and your other trainings. Blessings to you and your family from USA!

[@lis819]

Stunning locations! Thanks for posting :-))

[@mytravel8431]

👏👏

[@RahulVerma-bs4kg]

Jay shri ram bhai ji 👍👍👍👍

[@JasvirSingh-qj4ks]

Looking so good 👌🏼👌🏼

[@samarthjadhav4711]

|| जय जय श्रीराम ||

[@AMOL09]

Thanks 😊👍🏻

[@andrewray5978]

Sir Ji, please koi acha sa exercise bataiye, jise sari body part train ho, khas karke back bhi, without pull up bar. Btw, Big Fan ❤️❤️❤️

[@gt2978]

Very nice video. Thank you. Jai Shri Ram.

[@ganpatiraghav1571]

Isi ki jarurat thi sir,samj nahi aa raha tha kase karna hota hai chakr dand
Thanku so much.
❤

[@JitendraKhaire-ol9wl]

👏👏

[@ulaganathanc1463]

Thank you for the explanation and translation in English. very informative.

[@shubh_chandrakar9334]

Bhai apka body bahubali jaisa hai

[@vaidikpatidar5050]

❤❤❤❤

[@user-ze7yw1bx2s]

💪🏻❤

[@harshaltheboss]

Bro how to breathe while doing hindu pushup fast like wrestlers?

[@ratnamalaghorpade4877]

🙏

[@RameshAgrawal-nb4sd]

💪💪💪

[@BreakerFun]

👍👍👍👍

[@JayaBorade-md3ud]

बढिया

[@bepositive1066]

Bro diet and exercise for belly fat 🙏🙏🙏🇮🇳🇮🇳🇮🇳🚩🚩🚩
Jai shree Ram

[@vipinrajkt8221]

🙏🙏👍💪

[@properpokegamer1018]

Sidhi baat no bakwaas 🗿

[@aashutoshbhagat2677]

Is there any way to end laziness 🤔? I used to workout, I had implemented sadharan dand ,Rammurti dand, hanuman baithak etc in my workout which compromises of floor exercises or basic calisthenics as we call it. But these days i don't feel the same motivation and hunger i used to feel while working out😢. Its like laziness and complacency got to me very badly . I need help to turn things around 🙌. What can i do kill this lack of motivation and laziness which has set in? Please sang bhau 🙏

[@raroonchandranadv5]

Sir great video. How is the breathing in this forum and in the normal Dhand and Ramamurty Dhand?Thanking you.

[@LivelyLearnersTV]

Normal breathing

[@Aaravvvv1]

Sir aap kaha se hai ?