X3 Pull workout. July 3, 2024
Вставка
- Опубліковано 6 вер 2024
- Just doing 2 sets of the X3 pull routine.
“Get it done, then go live your life”
“There is no progress without Pain”
This is my personal daily vlog, of my journey, using the X3 Bar, Burpee training and other functional exercise techniques.
I am 100% drug free. I do not use or have I ever used (TRT or any steroids.
I am 58 years old but I feel 25 years younger because of the X3 system I have become strong enough and confident enough to start doing other exercises programs, specifically the Burpee training.
I thank all of the people who watch, subscribe, like 👍🏻 and comment. Although this vlog is my way of making myself follow the program and see my progress, if my journey can help anyone in their journey, then that’s a super bonus. 😎
If you feel so kind as to help support my channel it will be much appreciated.
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My favorite burpee program.
@busydadtraining
/ @busydadtraining
Great workout bud! Where did you get that hook belt from mate? I need one in my life! lol genius idea! As I hate squats with the bar resting my front chest/delts.
@@G-Unit-fitness you can grey the belt on the X3 web site. www.jaquishbiomedical.com/products/x3-squat-belt/
@@B-raddDaily thank you bud I’ll take a look 👀