2 INGREDIENT ZERO CARB BROWNIES!
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- Опубліковано 30 тра 2024
- 2 INGREDIENT ZERO CARB BROWNIES! How to Make Keto Brownies
• 2 INGREDIENT ZERO CARB...
2 Ingredients Brownies lowcarblove.com/
THINGS YOU NEED:
Choczero Milk Chocolate Chips (discount code: LOWCARBLOVE): bit.ly/3mHgUlr
9x9 Brownie Pan: amzn.to/3GwM8qw
12 Servings:
Directions:
Preheat oven to 350
Prepare 8” square pan with parchment paper and spray release
Whisk eggs until frothy.
Melt chocolate chips using a microwave at 30 second intervals.
Slowly whisk in semi cool chocolate chips
Add toppings
Bake for 30 to 35 minutes or until done
Macros:
0 Net Carbs
0 Fiber
0 Total Carbs
3g Protein
3g Fat
44 Calories
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0:00 Intro
0:20 Ingredients
1:02 Prep & Cooking
3:08 Taste Test
#lowcarblove #brownie #ketobrownie #recipes #cooking
Click here to see How to Make Keto Cookies + Brownies
ua-cam.com/video/3rQY5qWurDM/v-deo.html
Omg I'm making this today
Can you add just the brownie recipe? The one you linked is the cookie + brownie.
You are on to something here.. omg!!! You are brilliant momma❤️ keep it coming!! ☺️
Yeeeesss girl!!!! Thank you!!!
@@jesusiscomingsoon- please let us know if it’s eggy at all!! Plzzzz
Simple changes to make good even better; decrease to 5 eggs instead of 6, melt 6T (3/4 stick) butter when you melt the choc chips, add 1 tsp good instant coffee, 1 tsp of vanilla and a dash of salt. I also added 1/4c chopped pecans. Really chewy delicious and keto with Lily's chips, I used a mix of milk and dark choc totaling 11 oz. Oh and baking time: 45 minutes at 350.
I’m going to make yours
Your recipe seems right. I just did not get right about the sweetner to be added. Won't it be bitter in taste without it?
Hey Judy I believe the sweetener is the chips themselves
@@camillegreen3858 Thank you very much. I did not know it.
I'm sure it's delicious but it's a totally different recipe!
Just want to say how very thankful I am that I found you by chance on here!! My daughter is type1 diabetic and I am overweight and have cut my carbs almost completely out!! I feel like you're heaven sent right to me in our time of need!! Thanks so much for sharing!!
I kinda feel like we all are in this struggle together and can be a supportive to each other.
Me too!
I have an inflammatory arthritis (psoriatic) and it affects my whole body. My rheumatologist told me to try low-carb/gluten-free. Keto recipes have really helped reduce my inflammation!
Just baked some! Hope they taste as good as it looks!
Ditto ❤
Girl yesss!!! A dessert that won’t affect my blood sugar as much. Thank you. These are amazing!
You can also use pumpkin puree with chocolate and it makes a really good fudgy brownie
Before I experiment, are you adding pumpkin to this recipe or omitting anything? Cheers
Ingredients
½ cup unsweetened cocoa powder
½ tsp. baking soda
2 large eggs
⅓ cup maple syrup
½ cup dark chocolate chips
1 cup pumpkin puree
1 tsp. pure vanilla extract
⅓ cup almond butter
Bake 350 degrees for 20-25 min
@@trock8930thanks 😊
It’s the foamy eggs that make the crust like that. When I used to make regular brownies I would froth the eggs and it made a sort of crispy flaky crust. This looks like a super good recipe!
I was pretty skeptical but always looking for an easy brownie recipe so I went for it. Wow, too easy and too good. I did what one of the other comments said, a little vanilla and crushed walnuts. Came out great and it took my oven about 35 min. Thanks Mayra!
She said 15 minutes. Yours took 35?
@@patty5266
Mayra said 15 minutes,
but in the description box
is 35 minutes.
@@patty5266 I very well could be wrong, but I think it's 15 minutes for convection ovens and 35 minutes for traditional ovens.
Wer they eggy
@TheDay HeMade she has another brownie recipe with no egg OMG ITS FUCKING AWESOME!!! The one microwave one. It starts off tasting like chocolate cream of wheat then it turns chewy like a brownie. Perfect for the am coffee
I’ve got them in the oven now. Just a note, in the video you say 15 mins in the oven but the directions in the description box reads 30-35 mins. Your website also shows 15 mins so that’s what I’m going with. I used 1/2 teaspoon of espresso powder, chopped pecans, added a dash of salt to the batter and a small amount of vanilla. 12 mins to go! 😀
Baked 18 mins. Very chocolaty and fudgey! Mine didn’t have a crunchy top but they aren’t spongy either. I liked the addition of the chopped pecans as I think they add a little more texture. I used Lilly’s baking chips instead of Choc Zero. Not sure if Choc Zero has more sweetness. I will definitely make these again but next time I’ll add maybe 2T of Swerve to make them a little sweeter. Overall another great recipe from Myra!!! Thank you Myra!
Yep, I just made them and it took 30 min. The macros are also wrong but they came out pretty good!
Can you guys tell me how many eggs to how much chocolate chips?
@@jillbosonetto8230 I used 6 eggs and 11 oz. of chips baked for 30 min. on 350 degrees.
Myra has a convention oven…
@@lakenconner239 thank you!
Made this with Lily’s peppermint chips, very delicious! I sifted Swerve confectioners sugar on top before eating. Thank you so much for such an easy but delicious treat❤️
Made these today. Yum! Not too sweet, which I like. I did add some vanilla and a pinch of salt and sprinkled swerve confectioners sugar on top, after it cooled.
Also mine took 30 minutes. Even better tonight after fully cooling.
Definitely making this. I started my weight loss journey last week and I always have a sweet tooth. Thank you ❣️
I love that this is only 2 ingredients and looks wonderful!!! Thank you!!
*So simple to make, and they taste surprisingly delicious. I can indulge in chocolatey goodness without worrying about carbs. Thank you for sharing this fantastic recipe!*
I want to share with you my favorite egg custard recipe. It's sooooo smoothe! I call it cooked ice cream! And so easy to make.....6 eggs beaten. 4 cups of half and half.1 tablespoon of vanilla. 1 cup of granulated Splenda or whatever substitute. Beat all together.pour into a baking dish.preheat oven to 375.F. and bake for 30 mins. Enjoy!
This sounds nice. What is half and half please?
@@helenrobinson8894 it’s a half milk half cream that can be purchased at the grocery store, at least in the US. If you don’t have it where you live, just mix half whole milk with cream 1/2 & 1/2 each!
@@celestesuter1148 wonderful. Thank you. No we can't get that in the UK but easy to combine to make it 🙂❤
@@helenrobinson8894 you could also use full fat cream or heavy whipping cream - whatever they call it there.
@@chayton1001 thank you 🙏
This is by far the easiest I’ve seen I stopped making keto brownies because it was so dry like whyyy??!! Lol 😆 the ones they sell at the store the bag ones. So I decided to stop being lazy and look for an actual recipe. Which is why I am here and yours is so much easier than all the other ones I’ve seen . Thank you :)
It is very nice to learn from you. You are happy, you go straight to the point, do not talk too much. Thank you for the wonderful recipes.
Tried this recipe twice already. It taste more like a moist chocolate cake then a brownie. The best part is it a keto friendly with only clean ingredient..just 2 ingredient. Love it.
YUMMY!!! The ends you cut off are the BEST!! 😂
Glad you like them! Thank you! 💕💕💕
That’s the best part of it mine is in the oven now num num num
I am 65 years old and was just diagnosed with Diabetes 2. I have been pretty healthy but because of age my sugar levels were climbing. I am so thankful to find you on UA-cam. I can't wait to try your recipes. They look amazing! You are definitely going to help me with my health journey.
Nancy De Astis,
Your sugar levels were climbing because of age? That's very strange!
Don’t make these brownies then. She says 44 calories each brownie but I did the calculations and it was 168 calories per brownie. She’s lying.
@@sarahlawver9782actually?
I’ve calculated a recipe she gave that I made and the cwrb count was totally off also
sugar levels rising because you are insulin resistant. see Dr Ken Berry's vids on Proper Human Diet and Ben Bickman's vids on insulin resistance. The PHD will reverse T2. It is a lifestyle change. PHD reversed my pre-diabeties, CKD, NAFLD, high BP, increased testosterone and lost 55lbs.
I took a 3 month break off keto but now that we are creeping Into summer I'm excited to get super lean on keto again. I've been doing alot of muscle building trying to use carbs for muscle growth, but it's got me feeling so sluggish and perma-bloated compared to keto lifestyle. I'm extremely excited to see my body get shredded before summer. Thank you for all the great recipes and for doing the work to provide this information to all of your followers! Appreciate you girl.
I'm skeptical of Keto recipes because they're always trying to make something sweet. That way always brings trouble.
But the ingredient list on these chocolate chips has changed my mind. I might just try these.
Thank you so much for the walk-through.
You seems to enjoy eating those brownies so much! I’m gonna try it now!!! 😁
Thank you! We love you! 🥰
i altered this a bit..used 5 eggs not 6, melt chocolate chips for 1.5 min, bake for 25 min and i didnt even use parchment just poured in pyrex bowl sprayed with cooking spray perfect consistency !
I love that you love food! You have a true gift, cooking and sharing! 🙂
Made these last night and I'm hooked so yummy, and no egg taste! And hello from Australia
I just love you! I swear, you will definitely make me want to stay on my diet and finally lose this crazy weight! Thank you!
These look awesome! And just in time for the holidays. Yay.. I don't have to be deprived of desert after the Thanksgiving meal. Thank you for this easy recipe.
DeSSert
I was worried because my batter looked quite lumpy compared to yours but it still turned out great! Very happy with it, thanks!
I'm so happy to have found your channel! Incredible recipe!
Absolutely trying this 😍😍😍😍
WOW!!!!!! You just gave me a seriously wonderful dessert to add to my keto recipes. Low Carb Love is my favorite keto UA-cam channel and my favorite website. You are such a big help to the keto community. 💃🏽💃🏽💃🏽
She really is! ❤
I’m literally watching your video and making them right now!! I’m so excited!!! Thank you so much for this video!! ❤️🔥❤️🔥
I love your videos and your personality! Thanks for all your hard work to make it easy for us!
This looks way too good and way too easy... omg trying this tomorrow!
I have a Lilly’s bar left l, think I’ll use it and melt. I can wait to make this later today. Can’t believe it’s only chocolate and eggs, that’s crazy!
I love your excitement and energy!!
Thank you so much for the quick and easy recipe!!
To the people who are so scared of the cholesterol....I'm guessing you don't eat eggs for breakfast. Plus, it's 4 eggs for the entire recipe, so it's not like you would be eating them all at once. Relax folks!
Eggs will not raise your cholesterol, that’s been debunked along time ago. People need to do their research.
@@Paula-po9kx exactly 👍🏼
Exactly!!
Eating too many carbs & not burning them off is how you get high cholesterol
Cholesterol isn't the main focus anyway. Doctors are more worried about triglycerides, more than Cholesterol. It's kinda like people being on the anti saturated fat bandwagon, when in reality, saturated fats are only a problem, when mixed with a high sugar, high carb diet. Sugar is the problem.
I made your peanut butter cookies amazing. Will make these. Love you 💕 thank you.
I absolutely love your videos! You have such a great, positive energy about you. Thank you.
This looks really good, definitely trying this today. Thank you
Omgoodness!!! You just saved me so much time on baking goods for Thanksgiving. These look delicious I think I’ll add some walnuts to some as well just for variety… I appreciate the added salt 🧂😋🥰
That sounds amazing!! I definitely need to try it with walnuts too!
@@LowCarbLove did these store well? Did they stay soft. I think I want to make a few batches a few days before the holidays so that I’m not pressed for time.
I made these for my family and they came out beautiful I used a smaller dish to bake them so they came out nice and thick like a cake brownie but the taste I was amazed we can only find semi-sweet chocolate at the grocery store but they were not too sweet at all they were the perfect sweetness just from the semi sweet chocolate well done a round of applause for these brownies ❤️
Thanks for sharing 😊 can I ask what was your pan measurement?
I just love your one bite Keto recipes.
These were so good!! 😋🤩I'm happy to have found your posts & recipes! Been slimfast keto 3 yrs n love it Im always looking for " old " favs that are made keto n yours rock!💖💖💖
I already made these about two times and they’re Amazing ❤❤❤ can’t wait to get back home and make them again. Keep the recipes coming ❤❤❤❤
😅😂 you made them about 2 times lol so you made him once and you thought about it the second time correct
@@MisTerri007 ha ha ha ha ha
This is so good! I paired it with keto cream cheese fluff. Yum for Thanksgiving!
What is cream cheese fluff?
I love your videos. Your presentation is easy to follow. I’m so happy I found your channel. You are a talented creator. I also make you tube cooking videos and I just love learning from other amazing people like you!
I just joined your site, you are making my mouth water. Loosing weight is so hard, it's nice to have good recipes to help us thru our journey. Thank you for the video 😊
So who could screw up this recipe, it's so simple, right? ME, that's who 😳
I used a double boiler to melt the chocolate as I thought it would be better to not mess up the chocolate, burn it, cause it to seize, etc... It did seize on me anyway! I researched why, and it turns out I had the heat too high, the water was boiling. It was like one gigantic ball of chocolate. I was ready to throw it away....well, honestly, I was ready to throw this across the room. Afterall, it's supposed to be an easy TWO ingredient recipe!! So, I researched how to unseize chocolate. I found I was to add hot water to the chocolate at 1 tsp. Intervals until It became liquidy smooth again. I ended up using 1/2 cup of hot water!!! The video I watched to fix my chocolate said once you unseize it, it's no longer good for baking. I said, watch me! Lol I was bound and determined to make this work. It did turn out, but it was quite dense and moist and not just chewy moist. The edges were good, the center more wet. I put the center pieces in the microwave and it actually was very good. Happy to have not wasted two ingredients. Lol
If you microwave at 30 sec intervals, add a few tablespoons of butter. Cant go wrong. You can also do it with boiler
Best wishes😘
Thanks for sharing because I laughed way too hard at this
Lol.. this sounds like me😉
Good job! 😂 You sound like my daughter. I was laughing so hard.
@@rainaisabelisabelraina5720 thanks :)
I thought you can add almond flour or coconut flour? Maybe include sugar free? It’s so delicious!
LOVE your energy
I ❤️❤️❤️❤️ you and your energy!! Enjoying all the recipes too!
💕💕Are those acrylics or press ons? They are GORGEOUS 💕💕💕
I have Lily’s salted caramel chips. I am going to try that. Looks so chewy. Those are the ones I like best.
Omg yes they are AMAZING!!! I like how you think!!!
I have those too. Was thinking I'd sprinkle them on top since other comments are saying the lily's aren't as sweet and need a little something extra added....
I'm a new subscriber. All of your recipes look amazing. My only suggestion is to make sure the ingredients, oven temperature, baking times and macros are correct. Thank you for bringing us so many low carb options for foods we thought we'd have to say goodbye to. 🤗
I do care about macros. As long as their healthier ingredients.
rigth macros are not correct
@@Happy7777. the macros are way way off! People who don't know any better may believe they are eating zero-net carb brownies that are 44 calories each. Very misleading.
Ok. For froth, I will have to use aqua faba(chickpea water) and up the ingredients to 3 with dates for the sweet. Thanks for sharing.
That looks amazing, thanks for sharing 😊
Two ingredient's to make brownies. I'm in. I'm just getting over Covid, moved in my new apartment, last month late September nightmare. I'm not up to doing so much. These are perfect. Mayra Thanks ❤️🙂
Best wishes on your recovery and have fun baking! I'm going to try her recipe out too! Looks so good!
@@marig16 Thank you ❤️🙂
You could eat a few almonds and walnuts every day for because they contain oils that help the heart. Take care.
just made these they were good. I used lilys so they weren't as sweet as I'd like and I used the recipe link and baked for 30 min so mine came out more like a fluffy egg loaf then a brownie but was still good even my kids enjoyed it. I'll definitely make again and lessen the cooking time. for 2 ingredients I'll take it 🥰
Did you use the Lily's dark chips or the milk chocolate? The milk chocolate ones are way sweeter.
@@aprilmason1734 I used lilys milk chocolate 9 oz and 2 oz of dark chocolate
@@ashleyestrada2983 ty!
Don’t they taste eggy?
@@cyndifoore7743 they don't taste eggy because the chocolate masks it however it does have the consistency of an egg loaf if you've had one.
oh wow! looks so amazing!You always know it out girl!
First time here. That recipe looks too easy to be true. Love your delivery.
Hi been watching you for Months going on my Second month at My WW But getting TIRED of counting. Im Gonna do 3 months. Weights coming off Really at a Snail pace but Honestly I will be following you love your Recpies Low Carb I think More for Me keep up The Good Work! Many Blessings💙💙💙✌
Check out intermittent fasting. That was key for me.
If you want another keto brownie mix, pour out a can of pumpkin into a bowl with some cocoa and your favorite fake sweetener. You can apply some coconut oil and refrigerate so it sets up. More of a raw brownie
For cooked brownies, mix cashew flour with cocoa, coconut milk, chocolate chips, and your favorite sweetener.
I was just thinking along those lines the other night, when I was making a low-sugar pumpkin cake. My favorite brownie recipe already has more cocoa powder than flour in it, and I regularly replace the rest of the flour with more cocoa powder so my brother-in-law can eat them. If I created a hybrid recipe that used pumpkin like some recipes use applesauce, the pumpkin would add moisture and fiber while the cocoa powder would add flavor and richness. But I would definitely cook anything with pumpkin in it (even though it's already been cooked once) and keep the eggs and butter.
The edges are the best part. Looking forward to trying this .
Those brownies look amazeballs! So glad I came across your channel. Subscribed.
Love your recipes! Only frustrating thing for me is that I always need to convert to our metric system to get correct oven temperature and quantities.
I find it more frustrating when people use volume instead of weights when making things where measurements need to be accurate. Its usually Americans who do this and in imperial as well.
Unfortunately, it goes both ways. I've found amazing recipes that I've had to convert to US measurements and temps too. But so worth it when you get a great recipe!
I’m making these today!
Yay!! Thank you! 💕💕💕
Thank you!! Can’t wait to make them!!
Tried these using perfect ketos milk chocolate chips. UNBELIEVABLE RECIPE. Tysm!!!!!
After mixing the eggs could you not just mix in the chocolate at a slow speed rather than transferring the chocolate to the eggs and using a hand whisk or am I missing something?
You can 😊
Is it 6 eggs or 4?! In the video you say 6, on the website it says 4…I set out 4 to be room temperature and now I’m about to start making them and I notice the video shows 6, like come on…
Thanks for the recipe looks delicious!
Wow,you are amazing!! Thanks for sharing this recipe💙
If you like your brownies not sweet then you'll love this recipe. I would definitely add some sweetener if you like your brownies on the sweeter side. The texture is spot on.
Do you fold the eggs in or mix like she did?
Wish I’d had read your post before baking my first batch today ! Yeah mine was just bitter.
chocolate scrambled eggs 😂
Totally agree!
@@pajdajyang6340 totally agree!
I just made these and I couldn't believe how fudgy mine turned out!!! OMG!! I made mine in a 8x8 and it was thicker
Does it taste eggy?
I'm gonna have to try these. Cuz I've been craving brownies but keto version
I cannot wait to try these thank you for sharing, following!!
I am totally loving this!!! Gracias!!!
So, basically it's a chocolate omelet.....
Hahahaha. That’s what I thought 😉
Made these today!!! House smells divine!!!
But how did it taste
@@FullTymeMommieI baked them for a little too much but the taste was good. I will be trying again for sure.
Girl you just saved my life!! Thank you so much!!!
Omg these tasted like heaven this is the best brownie recipe ever thanks 😊
OH MY GOODNESS!😲😁👍 Thanks so much for sharing with us, Mayra! Have a blessed weekend 💜 🙏 ✌ 🌞 💐 🎶
Low carb and only 2 ingredients! This is a go🔥
Thanks for the recipe.
Many blessings. ❤🙏🏼
OMG !!!!!! I cannot wait to try this !!!!!!! Thank you 😊
You certainly look like the poster-person for a healthy look! Could be your genes but I think the KETO diet is also partly responsible. Congrats! Your brownie recipe is super as are all the other ones I got from you so far. Thank you for keeping us healthy!!
Myra, I am confused. This video says 6 eggs, bake for 15 minutes. Your link to the recipe says 4 eggs, bake for 30 to 35 minutes. Could you please let us know which way is correct? Thank you.
I made them with 6 eggs for 30 min. The macros are also wrong. They came out pretty good with a dash of salt on top!
@@lakenconner239 Thank you.
I think she uses an oven with convection, which would cut down on the bake time. Not sure if that’s what happened here, but I ran into the same issue on a different recipe.
@@keirawelling But that still doesn't answer which--4 eggs or 6 eggs.
@@countrygal3688 It takes 6 eggs, lol I counted how many she had in her bowl in the video hope that helps ☺
Your energy is awesome! Thks sir the yummy recipes
I adore your videos!! You are the best!!
Ohhh, this is how the chocolate omlet was invented...
😂
Did I miss something? What about the sweetener?
She used chocolate chips. Sugar free but sweetened with erythritol/monkfriut. Brands like Lilly's and choczero.
This was delicious, thanks for the recipe
Thank you for sharing. I just finished making them and I will never go back to making them the way I used to ❤
This looks so good. I need someone to come up with a raspberry jalapeño jelly that is keto friendly to go over a brick of cream cheese. These are always at parties and I want it so bad.
Raspberries, jalapenos, zanthum gum, and keto sweetner like munk fruit.
Me too…I had regular red pepper jelly this weekend but want a sugar free one.
@@hockeymomavalon2499 but how much and how do you make it? I just want 1 jar.
Definitely adding these to my Halloween snack table TONIGHT😁😁😁
Just made these and they are DELICIOUS!!!!
This is my go to recipe when I need a chocolate fix!! Thanks for sharing!!
The recipe calls for 11 oz of choc chips, but they (Choc Zero) only come in 7 oz bags. Do you measure out the 11 oz or are we to use 1 bag (which is only the 7 oz)?
That's a good question. She might be using two 7oz bags. I know sometimes I won't use a full bag of chocolate chips in my recipes and will have extra for other recipes. But also, I recently found some low carb chocolate chips at a local health food store and they sell multiple kinds of chocolate chips in bulk bins. Which is a possibility. My local store had some name brands in bulk too. I save money this way because I haven't been baking a lot since starting a keto diet and can get just a little bit of chocolate chips to make my own dark chocolate almond butter ("Recess") cups! Only takes 21 chocolate chips per cup, so I can make them one at a time! =)
@@marig16 would you please share your recipe for these? Thanks
@@marig16 p
Not sure how these are called zero carb. 11 oz of the chocozero chips = 22 carbs. Even though that is still low carb per serving it is not zero carb.
That's a good question. I looked up the choczero chips and, for each serving size, it's 8 carbs and 7 fiber. Since, when calculating macros for keto, you subtract any fiber and sugar alcohols, you end up with 1 carb per serving.
So, no, the brownies aren't completely carb free (she didn't add the .5 carb for each egg either) but still a great option for people who can't have sugar!
That’s true. A lot of people count net carbs for keto, but it’s honestly not the best practice if you’re really trying to watch your carbs. Like Dr. Cywes says, your body doesn’t do math. Also, I have nothing against Choczero, but their products totally spike my blood sugar. I bet they spike a lot of people, but they don’t know because they don’t check, because they assume because it’s sugar free that it won’t spike their glucose or insulin.
@@Pooshee123 good to know about the sugar spike. I'll avoid them and look for another brand. Thanks
@@ladyfarrier5949 you’re welcome! I know some people don’t have an issue with them, but it’s worth trying them and then testing your glucose with a glucometer, if you have one. Lily’s doesn’t seem to be as bad for me, but I think in general it’s the weird fibers the keto candy companies put in their products.
She lied about calories too. Following her EXACT recipe, 1 brownie came out to 169 calories!!! She said each was 44 calories. 😡😡
Thank you for the recipe❤️