Top 5 Exercises To Do Before Knee Replacement

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  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 59

  • @scotsmanofnewengland7713
    @scotsmanofnewengland7713 Рік тому +1

    Going for a MUA week from today. I have only 105 degrees of flexion after 9 weeks so my doctor said I needed it and he would like to get it done before the 3 month time. The pain sucks now and hope it gets better. Missing my kayaking and just doing things without pain. Thanks

  • @Patricia-ef9rh
    @Patricia-ef9rh 4 роки тому +1

    Thanks fellas! Just ordered a fit glide to start my prehab for bilateral total knee replacement. I really appreciate your sound advice! Keep up the good work!!!

  • @alikakalanihuia8891
    @alikakalanihuia8891 2 роки тому +6

    My right knee was fully replaced without any pre-op exercises. My left knee was scheduled for a full replacement approximately 4 months later. Knowing that, I started researching pre-op procedures. After 1st viewing this video, it seemed helpful and made sense to me. So I practiced the exercises religiously. I was impressed with the results after the second full knee replacement, and so was the PT who worked with me at the hospital where both surgeries were performed. The phrase, “You’ll be ahead of the game”, is absolutely true. The commercial for the knee glide…meh. It may help to make it easier, but I did well without it and I’m pleased with these gentlemen knowledge and experience. It made a huge difference. My wife said I was 2 weeks ahead of the game and she couldn’t believe the difference. She ought to know, because she was my coach, as well as my rock. Thanks Bob & Brad.

  • @kmgreenrph
    @kmgreenrph 3 місяці тому

    Thanks very helpful

    • @BobandBrad
      @BobandBrad  3 місяці тому

      Glad to hear it! Best of luck !

  • @norafarrell5332
    @norafarrell5332 9 місяців тому

    How do I get the glide. I am having surgery in ten days. Thinking of the double glider. Love your videos. Thank you. Nora

    • @Tammywin7
      @Tammywin7 22 дні тому

      Did you ever find where to get the guide?

  • @SusanBriel-j5q
    @SusanBriel-j5q Рік тому

    I go once a week for massage therapy and cupping and simulation and stretching on my knees and legs and I have no more pain and my motion and range are pain fee

  • @SAHBfan
    @SAHBfan 4 роки тому +3

    My father in law had his knee replaced. He said he had less pain after the surgery, but he never regained anything like the same mobility that he had before the operation.

    • @SusanBriel-j5q
      @SusanBriel-j5q Рік тому +1

      I go once a week for massage therapy and cupping and simulation and stretching on my knees and legs and my knees are pain free

  • @tburgio12
    @tburgio12 4 роки тому +1

    I’m in Wisconsin. Very nice people.

  • @MK-mt5rk
    @MK-mt5rk 3 роки тому

    I was scheduled for knee replacement surgery on October 4th, but I have osteoporosis, doctor said OK, please advise, please answer, thanks

  • @frankpriegue997
    @frankpriegue997 2 роки тому

    I ordered the smaller knee glide. Where can I find the bigger one?

  • @lymetickchick
    @lymetickchick 3 роки тому +1

    I finally have a knee glide. When I use it with the raised end away from me, I feel my hamstring stretching. Then, when I turn it around, I feel my quad stretching and tightening. Am I doing it wrong???

    • @SusanBriel-j5q
      @SusanBriel-j5q Рік тому

      I go once a week for massage therapy and cupping and simulation and stretching on my legs and knees and all that tight muscle is lose and I can raise my legs up to 90 percent range and they can bend my knee up to my chest level

  • @premidoss6126
    @premidoss6126 2 роки тому

    Where do we buy the knee glides.?

  • @virginiabaer1110
    @virginiabaer1110 Рік тому

    Great! Thanks!!

  • @quintonspikes6490
    @quintonspikes6490 4 роки тому +5

    Please do a video on sleep position

    • @ColonelCampbellAI2024
      @ColonelCampbellAI2024 4 роки тому

      They've done those 👀

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 роки тому

      Hi Quinton, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

  • @jasmineelfiky1410
    @jasmineelfiky1410 4 роки тому

    Thanks doctors💐 I really love your channel .
    We can fix anything except a broken heart 🥰

  • @heinzkrupps5028
    @heinzkrupps5028 4 роки тому

    💓!!B&B!!💓

  • @sharonfrost1327
    @sharonfrost1327 2 роки тому

    Where you buy a knee glide

    • @BobandBrad
      @BobandBrad  2 роки тому

      Go to Bobandbrad.com and click on Our Products or search Amazon. Brad

  • @karenemery4906
    @karenemery4906 4 роки тому +12

    Knee slide. Use a paper plate.

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 роки тому

      Hi Karen, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

    • @trinaroe5132
      @trinaroe5132 Рік тому

      I used socks and an old Slip n slide after my TTT surgery.

  • @nomasominkonjane1567
    @nomasominkonjane1567 8 місяців тому

    W

  • @tcthetford
    @tcthetford 4 роки тому

    How do get one of the glider single or double

    • @richardnadson2328
      @richardnadson2328 4 роки тому +2

      Ted Thetford I used a non-stick cookie sheet and a towel. Works great and probably already in the house. My knee was replaced 2 1/2 years ago and the best advice I received was go for pre-op therapy. Recovery went well and quickly. Golfed 10 weeks after surgery.

  • @ColonelCampbellAI2024
    @ColonelCampbellAI2024 4 роки тому +2

    A legally untouchable surgeon installed my dad's knee crooked. Had to travel to fix it & never regained mobility.

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 роки тому

      Hi Col, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

    • @HasanKhan-wh8bb
      @HasanKhan-wh8bb 4 роки тому +1

      Hmmm
      External supply of hyaluronic acid with some more nutrition may help to regain it .
      If interested 🙌

  • @LOVEisTHEultimateLAW
    @LOVEisTHEultimateLAW 4 роки тому +1

    all those make my pain 20 times worst...

    • @jabah126
      @jabah126 3 роки тому +1

      I hear you. So annoying had to switch off

    • @22lyric
      @22lyric 2 роки тому

      Did you start off REALLY SLOWLY, and for a very short time? If so, ASK your DOCTOR what you can do. Seems like you have to ba able to MOVE in order for the replacement to work. Pester your doctor, have them refer you to a therapist. Don't just do nothing because it hurts!

  • @bonniewallen8460
    @bonniewallen8460 Рік тому

    Too much yapping!

  • @HasanKhan-wh8bb
    @HasanKhan-wh8bb 4 роки тому +1

    If any body have planned to replace knee .plz don't do that ,ping me I'll help u to get back to normal life without any replacement.
    Thank you. 🤝💖

    • @ColonelCampbellAI2024
      @ColonelCampbellAI2024 4 роки тому +5

      You can't fix completely degenerated & destroyed cartilage without replacement. Thank you.

    • @YogaForeverWithEmma
      @YogaForeverWithEmma 4 роки тому

      Hi Hasan, I run a yoga channel which is about the anatomy and physiology of yoga and there are classes up there as well if your interested check it out :)

    • @HasanKhan-wh8bb
      @HasanKhan-wh8bb 4 роки тому +1

      @@ColonelCampbellAI2024
      I do understand, but by supplying nutrition it can be done.

    • @HasanKhan-wh8bb
      @HasanKhan-wh8bb 4 роки тому +1

      @@YogaForeverWithEmma ofcourse
      1st I need to understand y yoga is done.

    • @ColonelCampbellAI2024
      @ColonelCampbellAI2024 4 роки тому +1

      @@HasanKhan-wh8bb That's 100% incorrect. Try harder to understand.