A Remedy for the Ringing: Overcoming Tinnitus & Finding Peace

Today I’m speaking with someone who’s as passionate as I am about using his lived experience to help others struggling with chronic pain and stress. ‪@peter.studenik‬ Peter Studenik’s life was turned upside down after he was diagnosed with tinnitus following a concert. Overwhelmed and frightened, unable to concentrate or even get a good night’s sleep, Peter sank into hopelessness and despair.
After struggling for three years Peter decided to take a more holistic approach, inspired by the latest research into prolonged tinnitus, which affects over 7 million adults in the United Kingdom alone.
Armed with this newfound knowledge, a renewed sense of motivation, and the support of skilled practitioners, Peter was able to completely cure his tinnitus and has been free of that incessant ringing in the ears since 2013.
Together we reflect on Peter’s experience, the framework he found so effective on his path to healing, and his realisation that resolving the underlying causes of his tinnitus was essential to his recovery.
This episode is essential listening for anyone struggling with tinnitus, or interested in the mind-body connection and the connection between our psychological, emotional and physical health.
Peter’s Story - ⁠icuredmytinnit...
Peter’s Book - ⁠a.co/d/hijUl1F⁠
Website - ⁠www.icuredmytinnitus.com⁠
Connect with Peter:
[e-mail]
⁠⁠ / ⁠⁠
⁠⁠ / icuredmytinnitus⁠⁠
⁠⁠ / @peterstudenikms9524⁠⁠
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Connect with Karim:
Website: ⁠www.karim-rush...⁠
Insight Timer: ⁠www.insighttimer.com/backtobeingmethod

[@MiguelAngel-fp9rr]

Linda historia……….😊

[@Am-ej3hs]

Dear Peter, Karim.
Is trembling of the inner ear ( by some noises) are also coming from the brain as the sound?
It feels like a tension on the nerve system..

[@backtobeingmethod]

peter is best qualified to answer that question - you can check out his website here icuredmytinnitus.com/faq/

[@Hew.Jarsol]

Excellent interview. Who was the person he was referring to at the end? The scientist fellow..?

[@dafyddjones8497]

Hi! I found this very interesting, thank you! You mentioned Karim, meditation a few times. What type of meditation do you do please?

[@backtobeingmethod]

mainly mindfulness meditation, which is very similar to insight meditation, and also samatha (concentration), zen and non-dual approaches
insighttimer.com/backtobeingmethod
Some of the teachers i learn from and have a tremendous amount of respect for are thich nhat hanh, jon kabat zinn, adyashanti and rob burbea
hope this helps!

[@diegovelasquezml7796]

😭

[@mariechrastinova5751]

Nerozumím anglicky jsem česká republika můžete to přeložit do Česka