20 min Gentle Chair Yoga with Jacob Cino

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  • Опубліковано 18 січ 2025

КОМЕНТАРІ • 177

  • @TevitaVale-s4u
    @TevitaVale-s4u 10 днів тому +1

    Thanks Jacob for these mild. Chair yoga,it really helps alot in the mind and body. There's no need for the long walks.chair yoga do works for me I love it. Thank you Jacob for the good work,you help many people.God bless you.

  • @judithrusso893
    @judithrusso893 Рік тому +4

    I am 81 and have been doing yoga for about 10 years. Love this slow chair yoga by Jacob

    • @JacobCino
      @JacobCino  Рік тому

      Wonderful Judith. I am so glad you found the class that works for you.

  • @karenbird4457
    @karenbird4457 3 роки тому +8

    I'm only 47 years old so I'm still young enough for regular yoga, but I love your videos because I'm overweight and I find regular yoga to be difficult and I'm not very flexible. I also have problems with motivation and depression and I feel like your videos are the only exercise I feel I can commit to on a daily basis. My mood is becoming a lot better and I feel so relaxed. I don't feel comfortable going to the gym because of my weight. I like to do exercise in the comfort of my home.

  • @margaret2239
    @margaret2239 18 днів тому

    If I had to choose just one of your practices to do every day this would be the one.

  • @goldenviewfarm1884
    @goldenviewfarm1884 3 роки тому +7

    Absolutely LOVE your style of a slow transition between poses. Your style is simple, elegant, and effective. GREAT work Jacob. Keep going.

    • @JacobCino
      @JacobCino  3 роки тому

      Cool you noticed that. I developed that when working with elderly with dementia and memory loss. Right and Left is too much of a concept for some and just complicates it all. Even neurotypical people get messed up with R and L. Keep it simple and present.

  • @bahminj
    @bahminj 4 роки тому +9

    I love your voice and thanks for the video! Many years ago I took a
    yoga class in college ..it was so beneficial .Now at 83 I'm benefiting from your video. A paraplegic for the past 13 years I can participate in every yoga move and it relaxes me for bedtime. Such a blessing you are to your fans.

    • @JacobCino
      @JacobCino  4 роки тому +1

      so wonderful you realize yoga is for everyone at all stages and abilities of our life. Keep it up. If you are able please support for this video by donating here. www.paypal.me/JacobCino

  • @josephinesadiq6132
    @josephinesadiq6132 2 роки тому +1

    Thank You For the Nice Workout.

  • @mrs.sisson1701
    @mrs.sisson1701 4 роки тому +6

    Jacob, I am so grateful...even years after its initial post ...this is here. This exercise in my grief stricken sedantary life, helps me to move with each breath & to remain awake to this day.

    • @JacobCino
      @JacobCino  4 роки тому +1

      I am glad i could nudge you to try and live your best life. Love

  • @heidiferid3381
    @heidiferid3381 Рік тому

    once more THANK YOU, I am in London 78 years old, this is just right for me.

  • @nikemko9038
    @nikemko9038 5 років тому +2

    Thank you Jacob. I am 70 and the Doc says go to the gym... UGH... No $$ for gas.. don't look good in spandex.. can't use the machines 'cause they hurt.. Your exercise routine gives me movement & peace & quiet joy. Thank you.

    • @JacobCino
      @JacobCino  4 роки тому

      Yoga is for everyone. You are welcome to wear spandex next time you do this class

  • @lucydumo1569
    @lucydumo1569 3 роки тому +1

    Wonderful! I am 80 years old and haven't exercised in years. I feel so good after this video, can't believe it. Even with the arthritis, obesity, unused muscles, I was amazed I could do most of it. I've tried many chair videos, but none can compare to this success. Thank you teacher Jacob Cino. Thank you so much. Blessings!

  • @margaret2239
    @margaret2239 3 місяці тому

    Thank you for guiding my yoga practice this morning. Greetings from Toronto.

  • @donnarparks
    @donnarparks 7 місяців тому +1

    Thank you for this gentle class. Lovely way to start my day

    • @JacobCino
      @JacobCino  7 місяців тому

      You're so welcome!

  • @charlottejohnsonjones112
    @charlottejohnsonjones112 8 років тому +12

    Thank you so very much. At 64, I am having to acknowledge that my knees, shoulders, and wrists simply can't stand the pressure of many floor positions (Cat and Cow, Downward Dog) anymore. I am reluctantly seeking practices on UA-cam that I can do. This gentle practice was so helpful. Feeling how much mobility I have lost and yet still being able to do yoga brought me to tears. All the best to you.

    • @JacobCino
      @JacobCino  8 років тому +5

      Love Charlotte. Yoga is changing for me as i age as well. Finding what is best for you is what yoga is about. Not about tricks and flips.

    • @JacobCino
      @JacobCino  4 роки тому

      If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @ariabonyi2607
    @ariabonyi2607 2 роки тому +1

    Loved it,,,Thank Yiu Jacub,,,😍😉😉😄

    • @JacobCino
      @JacobCino  7 місяців тому

      you are welcome Aria

  • @lauraburns9974
    @lauraburns9974 Рік тому +1

    Beautiful light meditation at the end. Thank you!

  • @margaret2239
    @margaret2239 Рік тому +1

    I always enjoy this practice.

  • @elsamartinez7905
    @elsamartinez7905 Рік тому +1

    Thank you for this gentle and beautiful practice!❤

    • @JacobCino
      @JacobCino  Рік тому +1

      My pleasure Elsa, such a gift to share this class with so many appreciated people. love

  • @margaret2239
    @margaret2239 5 місяців тому +1

    Still my favourite video. Om shanti shanti shanti.

  • @damasiasilva9650
    @damasiasilva9650 4 роки тому

    Thank you very much,for this wonderful practice, I enjoyed and would love to continue, thanks again, Damasia, 82 years old,Sydney 💕😵🙏🏻

    • @JacobCino
      @JacobCino  4 роки тому

      Hello Damasia, So wonderful you enjoyed this class. I originally made this video for my grandfather so it is great that another person his age is enjoying it. Have you checked out this video? its a little longer. Try it and let me know what you think. ua-cam.com/video/LvgomZxdvLE/v-deo.html

  • @marthasanchez932
    @marthasanchez932 2 роки тому +1

    Thank You found it quite beneficial.

  • @donnabaker7396
    @donnabaker7396 2 роки тому +1

    Just found this on UA-cam and loved it!

  • @marthaburton5862
    @marthaburton5862 5 років тому +7

    I have MS and ride a scooter, can stand, have some use of my legs but can't walk. This is the first "wheelchair yoga" video I've found that has poses using the legs. Thank you!

    • @andreasraab3855
      @andreasraab3855 4 роки тому +1

      Exactly, Martha! I can walk a little bit, but I ride a scooter too. This video is a blessing for us. Let's keep on moving, we need it.

  • @TherealTresbeau
    @TherealTresbeau 2 роки тому

    Namaste 😍😍😍😍😍 your voice is at such a lowww vibration I almost fell asleep like a baby !

  • @ruthholmes2640
    @ruthholmes2640 2 місяці тому +2

    Like

  • @assiterkv
    @assiterkv Рік тому +1

    Thank you for sharing this video!

    • @JacobCino
      @JacobCino  Рік тому

      You are most welcome. You might enjoy my newest 20 min chair yoga class here. ua-cam.com/video/OdlQE5qPfvE/v-deo.html&lc=UgyYsBkp877HYiuc1kl4AaABAg

  • @brandyjackson8978
    @brandyjackson8978 5 років тому +1

    My residents love your video. We have several seniors who are wheelchair bound & appreciate that your video allows them to participate 100%. Thank you for sharing your gift.

    • @JacobCino
      @JacobCino  4 роки тому

      Thanks Brandy. Still struggling as a yoga teacher to makes ends meet. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @heidiferid3381
    @heidiferid3381 Рік тому +1

    THANK YOU, may peace be with you.

    • @JacobCino
      @JacobCino  Рік тому

      And may peace be with you as well

  • @lizaperez335
    @lizaperez335 4 роки тому +1

    So glad I found your videos!!!!!

  • @zeereborn
    @zeereborn 3 роки тому

    Thank you for not using left and right comands. My residents during covid are so confused. I been looking for something that will help me on busy days when Im too tired to conduct a class

  • @kainzb
    @kainzb 2 роки тому +1

    Love this!!

  • @margaret2239
    @margaret2239 2 роки тому

    I do feel more peaceful after that class.

    • @JacobCino
      @JacobCino  2 роки тому

      That is what I am talking about. Great to hear. MOre love

    • @margaret2239
      @margaret2239 2 роки тому

      This is my favourite. I keep returning especially when I want to feel soothed.

    • @margaret2239
      @margaret2239 Рік тому

      I keep coming back to this one.

  • @faithmarielake592
    @faithmarielake592 4 роки тому +2

    Jacob Thank you for this video!!! Your video is my very most Favoritr chair yoga! It has been helping me. I'm suffering from Rhuematoud Arthritis & mobilty problems & your video helps me & I do the video everyday.

    • @JacobCino
      @JacobCino  4 роки тому +1

      so wonderful i get to practice with people around the world everyday. keep up the good work

  • @joymcelroy
    @joymcelroy 4 роки тому +5

    Practicing today while "sheltering at home" (covid19). This was really nice. Thank you. :)

    • @JacobCino
      @JacobCino  4 роки тому

      You're so welcome!, try my next chair yoga class ua-cam.com/video/LvgomZxdvLE/v-deo.html, and if you are able to support please donate something for the class. bless

    • @mrs.sisson1701
      @mrs.sisson1701 4 роки тому +1

      Jacob thank you! I've been alternating both chair videos since April; mornings dont feel right until I "say good morning!"

    • @JacobCino
      @JacobCino  4 роки тому +1

      @@mrs.sisson1701 so wonderful to hear they are useful to you.

    • @JacobCino
      @JacobCino  4 роки тому

      @@mrs.sisson1701 if you are able to donate for the videos please do so here. www.paypal.me/JacobCino

  • @cassierodkey462
    @cassierodkey462 5 років тому +2

    Jacob I have appreciated your yoga routine for about 6 months. Thank you for the beautiful background, your respectful directions and calming voice.

    • @JacobCino
      @JacobCino  4 роки тому

      Blessing Cassie. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @daisyteri
    @daisyteri 4 роки тому +1

    I have been away from yoga for too long and this is a perfect reintroduction. Thank you.

  • @lizaperez335
    @lizaperez335 4 роки тому +1

    I am paraplegic and absolutely love your chair yoga!!!!!!!! Thank you so much

    • @JacobCino
      @JacobCino  4 роки тому

      Awesome Liza. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @andreasraab3855
    @andreasraab3855 4 роки тому +1

    Wonderful, thank you, Jacob! Suffering from MS I cannot do "normal" yoga as I did before. I LOVE this video and I recommend it very often to older or handicapped people ... and to everybody else who wants or needs just a gentle, relaxing yoga lesson from time to time. Or even more often ...

    • @JacobCino
      @JacobCino  4 роки тому

      So glad it works for you. I have new chair yoga class. It's a little longer and more challenging but perhaps you would like to try ua-cam.com/video/LvgomZxdvLE/v-deo.html

  • @jeannettemino6814
    @jeannettemino6814 2 роки тому

    Jacob thank you very much you have accompanied me with this video as soon as I felt I was able to do it after my accident that left me only with one Mobile side I used to practice yoga 🧘‍♀️ you are inspiration Namasté

    • @JacobCino
      @JacobCino  7 місяців тому

      thank you for your kind words Jeanette

  • @elizabethbarnes3969
    @elizabethbarnes3969 7 років тому +6

    Thank you for taking the time to make this video. It is especially good for before bed relaxation. I too have rheumatoid arthritis and it’s not easy to find appropriate yoga or other routines for compromised bodies. Bless you.

    • @JacobCino
      @JacobCino  7 років тому +2

      Elizabeth Barnes my pleasure . The yoga practice is for everyone and should be modified to suit where your body is at . I am glad you found benefit in this class .

  • @shinystar1781
    @shinystar1781 6 років тому +5

    it’s nice to know that even with a sprained ankle, i can get my daily yoga in. and thank you for that little visualization at the end. it had me smiling ☺️☀️

    • @JacobCino
      @JacobCino  4 роки тому

      Thanks, glad you got a smile in. love. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @haroldowen6520
    @haroldowen6520 4 роки тому

    Been doing yoga via Zoom with my mother during the shutdown. Really enjoy this video, lots of great ideas. Best of all, I love the pace and rhythm of your routine. Very mindful and connected to breath. Thank you for posting!

    • @JacobCino
      @JacobCino  4 роки тому

      What a wonderful thing to share with your mother. A yoga practice. I also have another chair yoga that is a little more energetic. ua-cam.com/video/LvgomZxdvLE/v-deo.html. let me know what you think

  • @Mr.SLovesTheSacredHeartofJesus
    @Mr.SLovesTheSacredHeartofJesus 3 роки тому +2

    A great video. Keep these great video's coming my brother.

    • @JacobCino
      @JacobCino  3 роки тому +1

      Thank you. I just might do that. love

  • @LadyofTheSummer
    @LadyofTheSummer 2 роки тому

    I am just getting back into yoga and this was a wonderful way to start practicing again. I feel so much better and I look forward to trying your other yoga videos. Thank you for uploading.

    • @JacobCino
      @JacobCino  2 роки тому +1

      I have so many. Check the playlist for the chair yoga and I also have mat practices if that is suitable for you.

  • @staceydroogas928
    @staceydroogas928 3 роки тому

    I subscribed last year and received several of your Yoga classes which I enjoyed. Since then I've not received new ones and do hope that all's well with you. I particularly like this class because it's slow, deliberate, and prompts me when to inhale and when to exhale. Other's sessions aren't as well orchestrated as yours, oftentimes resulting in me bungling my breathing after receiving vague and inconsistent instruction. I find this session with its repetitive movements near hypnotic which permits me the added pleasure of introspection. Overall, I find your voice, prompts, and style very relaxing. Thank you Jacob!...Anastasia

  • @antoinettegibbons6990
    @antoinettegibbons6990 3 роки тому

    Thank u Jacob, this was very helpful; I am now feeling relaxed

    • @JacobCino
      @JacobCino  3 роки тому

      Wonderful Antoinette. Glad to hear.

  • @tracycook2317
    @tracycook2317 7 років тому +4

    Thank you for such a wonderful chair yoga session, having rheumatoid arthritis makes it difficult to excercise, loved this please consider doing a yoga excercise program for the disabled!!

  • @vanessaleocadio1431
    @vanessaleocadio1431 4 роки тому +1

    Thank u soo much for this video I feeling awesome most my pain is gone

  • @marthaburton5862
    @marthaburton5862 4 роки тому +1

    I rotate between several wheelchair-yoga videos. Sometimes I pick yours just so I can wave back at you.

    • @JacobCino
      @JacobCino  4 роки тому

      awesome, so glad to hear this class works for you

    • @JacobCino
      @JacobCino  4 роки тому +1

      Waving.

  • @nancyperrin5907
    @nancyperrin5907 4 роки тому

    HI Jacob: these are wonderful exercises--part meditation-part stretching. If you ever decided to turn your place into a B & B, once this pandemic is over, would love to do this every day for a few days, using all 5 senses with the beauty of Trinidad.

    • @JacobCino
      @JacobCino  3 роки тому

      Great idea! Trinidad is a wonderful country. Perhaps we could do a retreat.

  • @workfocus4566
    @workfocus4566 4 роки тому +1

    That really helped. Thank you.

  • @rebalee220
    @rebalee220 4 роки тому

    Just lovely. Took you outside. Really helped. Thank you. Namaste.

  • @ingebird3380
    @ingebird3380 5 років тому +6

    That was lovely. Thank you.

    • @JacobCino
      @JacobCino  4 роки тому +1

      my pleasure Inge. I am still struggling to find a steady income since covid. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @dr.o.m.kenney3090
    @dr.o.m.kenney3090 3 роки тому

    WOnderful! Thank you!

  • @patriciaosborne3530
    @patriciaosborne3530 4 роки тому

    With 2 hip replacements and now a knee, I was giving up on ever doing yoga again. Thank you Jacob for giving this back to me.

    • @JacobCino
      @JacobCino  4 роки тому

      glad you found a practice to support your body

  • @joanbruce3349
    @joanbruce3349 4 роки тому

    Just found your channel, Thank you so much, I will be joining you daily.

    • @JacobCino
      @JacobCino  4 роки тому

      Bless Joan, glad to practice with you

  • @faithmarielake592
    @faithmarielake592 5 років тому +2

    This video is so wonderfull!! Thank you for this super workout! Ive been suffering from mobilty issues & looking for things that will help. Bless you

  • @pankajevandutta4226
    @pankajevandutta4226 4 роки тому +1

    Thank you Jacob

    • @JacobCino
      @JacobCino  4 роки тому

      You are welcome Pankaj. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @aliciawilliams8966
    @aliciawilliams8966 3 роки тому +1

    Very relaxing. Thank you!

  • @maryjo9049
    @maryjo9049 5 років тому +1

    Thank you, thank you, thank you from this achy, getting older body. I too have Rheumatoid Arthritis. I've always practiced yoga & pilates, which kept the RA manageable. But I recently had my second hip replacement & extensive foot surgery. This is a fantastic video to help ease me back into my fitness routine. Namaste. : )

    • @JacobCino
      @JacobCino  4 роки тому

      yes our practice should change as we get older. do only what feel safe. perhaps try this new chair yoga video ua-cam.com/video/LvgomZxdvLE/v-deo.html , and also please donate for the class if you are able. thank u

    • @maryjo9049
      @maryjo9049 4 роки тому

      Jacob Cino Actually my original post was one year ago. I appreciated the chair yoga following my second hip replacement. Thankfully I am now back to my regular yoga and/or pilates for about 40 minutes daily. I am now generally pain free thanks to my daily workout and with the use of CBD Oil. 🙂

    • @JacobCino
      @JacobCino  4 роки тому

      @@maryjo9049 great to hear Mary Jo. I have other flow practice down on the ground that might be suitable for you. Check them out. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @jeniferhoffman15
    @jeniferhoffman15 6 років тому +1

    I have Parkinsons and this helps me on those 'hard' days. Thank you.

    • @JacobCino
      @JacobCino  6 років тому +1

      wonderful to hear. Glad you hard days get softened by this practice. Keep it up

  • @myrathomson3669
    @myrathomson3669 4 роки тому

    This is a wonderful video. I've looked at a few chair yoga videos to find the best one. This just might be it. It is nice and slow and gentle as well as being sensitive to anyone who may be really new to yoga and rather stiff. Thank you.

  • @parissaz
    @parissaz 4 роки тому +1

    Thank you for sharing your knowledge and this great workout!

    • @JacobCino
      @JacobCino  3 роки тому +1

      Glad you enjoyed it!

  • @deepsixmarine
    @deepsixmarine 5 років тому +1

    I had a heart attack last month. I am doing cardiac rehab but wanted to add some gentle yoga to my routine. This session was wonderful; lovely setting, well-instructed, and warmed my body for the coming day. Thank you!

    • @JacobCino
      @JacobCino  4 роки тому

      hope the rehab is going well. In general with cardiac rehab don't lift the hand above the shoulders. keep it easy. You might be past that stage in your healing but please check in with our doctor to see if this is too much for you. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @NtathuAllen
    @NtathuAllen 4 роки тому

    Thank you. Nice pace and clear instructions

    • @JacobCino
      @JacobCino  4 роки тому

      Glad you liked it. Coming from a fellow teacher i really appreciate that. Keep spreading the love. bless

  • @eminsirin2024
    @eminsirin2024 3 роки тому

    Thank you.. wonderful

  • @ivettevaughn703
    @ivettevaughn703 4 роки тому

    Looking for gentle chair yoga practices and tried yours for the first time this morning - really enjoyed it! I may try it in the evening before bed too, as on person mentioned. Thank you for doing this video.

  • @elovingrosepsychic6771
    @elovingrosepsychic6771 4 роки тому +1

    Thank you so much! I hope things are going better for you since this was posted.

    • @JacobCino
      @JacobCino  4 роки тому

      my pleasure. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @barnesbarnes4131
    @barnesbarnes4131 4 роки тому

    Great way to start the day!

  • @teeresagai
    @teeresagai Рік тому

    Wonderful☮️❤

  • @joankiedes146
    @joankiedes146 4 роки тому

    So relaxing at night. Thank you.

    • @JacobCino
      @JacobCino  4 роки тому

      Glad you enjoyed it!

    • @JacobCino
      @JacobCino  4 роки тому

      If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @pamelaklingensmith9092
    @pamelaklingensmith9092 5 місяців тому +1

    ❤❤❤❤

  • @kathsuth
    @kathsuth 4 роки тому

    I love your soothing voice and exercises!:)

  • @BeeGirlz
    @BeeGirlz 5 років тому +1

    Thank you! That was nice.

  • @florencenancy3881
    @florencenancy3881 3 роки тому

    My favourite 🥰

  • @judyroy3201
    @judyroy3201 4 роки тому

    what a beautiful class. so emjoyed

    • @JacobCino
      @JacobCino  4 роки тому

      thank u

    • @JacobCino
      @JacobCino  4 роки тому

      If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @mariaatarqui1676
    @mariaatarqui1676 6 років тому +2

    Thank you so much for this yoga! This is something for my parents who are elderly now and I think they will appreciate the gentle moves. Namaste

    • @JacobCino
      @JacobCino  4 роки тому +1

      Thank you Maria. I orginally made this for my Grandfather (RIP) so it is nice to hear that your parents are enjoying this as well. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @faithmarielake592
    @faithmarielake592 5 років тому

    This is the # 1 Top chair yoga video!! The very very Best!! Thank you!! Ive tried many & this one is bar far the best!! Hope to see more videos from you in future!!

    • @JacobCino
      @JacobCino  4 роки тому

      thank you so much, have you tried my next chair yoga video ua-cam.com/video/LvgomZxdvLE/v-deo.html. also feel free to donate to the class if you are able, if not glad it had some bennifit to you.

  • @tonisams6902
    @tonisams6902 8 років тому +1

    Thank you. I really enjoyed this.

    • @JacobCino
      @JacobCino  8 років тому +1

      Great to hear. Glad you got benefit from this practice.

  • @patricia4277
    @patricia4277 7 років тому

    Thank you my family workout with you today !

  • @Johnbranchh
    @Johnbranchh 6 років тому

    Doing this yoga with you once again. Thanks again Jacob, now my body feels good and I'm at peace on another beautiful morning.

    • @JacobCino
      @JacobCino  4 роки тому

      Nice John, keep it up. If you are able to financially contribute so I can continue to focus on making more videos I would greatly appreciate it. Feel free to donate here www.paypal.me/JacobCino.

  • @helenleonidas8053
    @helenleonidas8053 Рік тому +1

  • @madalenahonoratocastilho7192
    @madalenahonoratocastilho7192 2 роки тому

    Muito Bommm Adorooo yoga

  • @KoolConcepts
    @KoolConcepts 4 роки тому

    My mom is 89 yrs old and she enjoys your yoga video - this one in particular. Your calming voice and knowing it's okay if she can't move in a certain way. Appreciate your time and thank you for sharing your love of yoga.
    Do you have a Venmo account?

    • @JacobCino
      @JacobCino  4 роки тому +1

      I originally made this video for my grandfather. he passed recently age 94. So glad your mother finds a benefit to this video somehow it feels like her loving it sends love to my grandfather as well. . I have another video that is a little more energetic but is also a chair yoga class. If she is feeling up for perhaps she could try that one too. I do not have a Venmo account but do have a Paypal account. www.paypal.me/JacobCino . Like many, i do not have much income these days and living in a country where i am not a resident so not eligible for social assistance. Any contributions greatly help at this time. Love

  • @sarahcastelli6161
    @sarahcastelli6161 2 роки тому +1

    jesse took the test on the comeptuelr

  • @JacobCino
    @JacobCino  4 роки тому +1

    Very excited to announce a follow up chair yoga video. check the link and let me know what you think. ua-cam.com/video/LvgomZxdvLE/v-deo.html

  • @algomez6629
    @algomez6629 4 роки тому

    Thank you Jacob for a great series for seniors; my mom who is 87 is greatly enjoying doing your chair yoga. Are DVD’s available to purchase?

    • @JacobCino
      @JacobCino  4 роки тому

      Hello Al. That is so wonderful. I originally made this for my grampa around the same age so great it continues to give benefit to our elders. I don't have DVD's as of yet but have sold some downloadable mp4 files of this video if that interest you. I also am going to be launching an online workshop soon too.

    • @algomez6629
      @algomez6629 4 роки тому

      @@JacobCino Thanks Jacob. I would be interested in however many you have loaded on UA-cam for Seniors (chair yoga). Let me know how we can proceed. Quantity and cost per each and how to best process payment to you. Cheers - Al

  • @pankajevandutta4226
    @pankajevandutta4226 2 роки тому +1

    🙏🏽🌺

  • @pankajevandutta4226
    @pankajevandutta4226 3 роки тому +1

    🌼🙏🏽

  • @pankajevandutta4226
    @pankajevandutta4226 2 роки тому +1

    🌈🙏🏽🕉

  • @cooksmary
    @cooksmary 2 роки тому +1

    I have MS and easily get dizzy and sometimes true vertigo. I found all these movements with the head are not going to work for me. Just a little feedback.

    • @JacobCino
      @JacobCino  2 роки тому +2

      Thanks for the feedback. I hope you are having a less dizzy day today

  • @kristengaitan5191
    @kristengaitan5191 6 років тому

    I would like to get a copy of this video. Can someone tell me or Jacob himself let me know how I can get this video, PLEASE!!

    • @JacobCino
      @JacobCino  6 років тому

      hello Kristen. Where do you live? If we can't meet up then i recommend using a website like Oneline Video Converter to download the video.

    • @kristengaitan5191
      @kristengaitan5191 6 років тому

      @@JacobCino I live in Tx. I use this video 3 times a week with my dementia residents and they love it. Thanks

  • @pankajevandutta4226
    @pankajevandutta4226 4 роки тому +1

    🕉🙏🏽

  • @JacobCino
    @JacobCino  Рік тому +1

    Hello Everyone. If you want to practice me online every Friday I offer a class on zoom. It allows you to interact. Want to know more check out this link. ua-cam.com/video/QLxNUZAoKYA/v-deo.html

  • @JacobCino
    @JacobCino  3 роки тому

    Here is a short 17 minute class that focuses on eyes. check it out if you haven't already. ua-cam.com/video/Gsdu0M87AsA/v-deo.html

  • @margaret2239
    @margaret2239 8 місяців тому +1

    I always enjoy this practice.

    • @JacobCino
      @JacobCino  8 місяців тому

      the original classic