🙏🙏😊😊 kindly share with others and subscribe to our channel and if you like to help us kindly contribute through super thanks or pay through Paytm, Phone pay, Google pay on 9252631030
🙏🙏😊😊 kindly share with others and subscribe to our channel and if you like to help us kindly contribute through super thanks or pay through Paytm, Phone pay, Google pay on 9252631030
Good morning sir mai dr kuldeep ganaur distic sonipat se hu aap ki video dekhkar bhut achi lagi. Sir mare Kamara se donovan kullo ki side me bhut dard rasta issue mujhe lotne bathne me bhi bhut dikkat ho rahi h to sir iske liye mai kya karu jisse much ki haram mile 🙏🙏
Exercise is the best medicine and if you want to consult Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
कमर बिल्कुल पत्थर की तरह कठोर बैठने में दिक्कत आती है चलने में दिक्कत आती है राइट फुट कमजोर बच्चे को सीधा खड़ा करो तो कमर के पीछे खड्डा पड़ जाता है प्लीज सर इसका इलाज हो जाएगा
Sir I m A female 37 years old I don’t have any pain in back but past 6 month I have pain in buttock and calf muscle tingling in toe and fingers of leg I m doing physio therapy what is the reason
Kindly consult with a neuro physician nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
मेरी पत्नि की उम्र65 वर्ष है,उसके दोनों गुटनो का TKR 8 वर्ष पूर्व करवाया गया था।अब उसेके कमर की L4,L5 ग्रेड I की समस्या है,सुबह उठान मुश्किल होता है फिर गर्म पैड का सेक और voilin स्प्रे करने के बाद उठना होता है।आप मार्गदर्शन करें
Sir,मेरी पत्नी पिछले 3 माह से आपकी बताई हुई एक्सरसाइज फियोथेरेपिस्ट के मार्गदर्शन में कर रही है केवल 40%सुधार लगता है।सुबह उठने पर तो वही तकलीफ होती है।दर्द इतना कि उठना मुश्किल होता है इसलिए pain रिलीवर spray करने के बाद ही उठना सम्भव हो पाता है।क्या फियोथेरेपिस्ट को जारी रखे?
अगर विडियो में बताए गए लक्षण हैं तो आप इन एक्सरसाइज़ को कर सकते हैं और फिर भी अगर आपको मेरे से परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Bahut achhi video sir Sir mere left side hath pair me khichao rahta hai sir sardiyon ke time zyadah badh jata hai please kuchh upaye batayiye aapka bahut bahut shukriya sir
4 year ho gye sir spinal canal stenosis nu per bht sonda ea meri age 23 year ea malish karai heat lagwai bht kuch kita pr frk ni penda sir leg v pain krdi nal
Nmste sir ji Meri wife ke kmar me dard 1 month se ho rha doctor ko dikhaya unhone mix kmr ka ejection lgya ab dusri site dard start ho gya fir dikhaya doctor bol rhe nus दब rhi khya kre sir plz btaye Aap🙏
Thank you sir i feel also very relax dard to kam ho gya sir par leg main diffrent ho gya hai ek moti aur ek thodi si patli jismein dard tha sir iske lie kya karna hoga iam male 42 year old
Sir mujhe 5 years se problems h jab mai 18 years ki thi , shuru me mujhe pairo ke talve me jalan aur dard hoti thi thodi phir after some times mujhse chalne me hi problem hone lagi , phir msi chalne me ladkhadati lagi , pairo pe contol nhi hota th , dheere dheere sensation hi khatam hone lgi h , pahle pairo me hi bas sunyata mshdus hoti thi ab pure body me sensation kam lgti h , bahot saare doctors ko dikhayi ab kaafi thik ho chuki hu normal chal leti hu ab ladkhati bhi nhi hu par sensations thik nhi ho rahi please bataye kya karu
Sir mujhe aise hi dard horaha hai pair me thora thora jhanjhanahat hai aur suna pan hai thora kya yeh exsirsize karne se thik hoga bhut dawa khaliya sui v leliya par thik nahi horhahai
Hello dr pls riply my comment dr actuly Ymere ammi ke pairo me 2 sal se drd rhta tha ohir jb unhone chekub kraya to dr ne btaya ki kamar ki ns db gyi h to bhot dino se dwa chl rhi h phir bhi shi nhi ho rha dr pls koi triptment btaye
Kindly watch the complete video and if you want to consult Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
Aapne sabhi comment ka answer diya hai aap sabse badhiya dr hain dr sahab mere left pair me kamar se fingure tak dard rahta hai aur pair me sunn pan aur jhan jhanahat bhi hai dr ne preega nt ebnac aur kuchh multi vitamin aur lactobacillus aur pantop dsr tab de hai kuchh khas fayda nahi hai kya Karen kya mai aapki batayi exercise kar sakta hun please reply dr sahab
Watch this video also if your symptoms match with any condition which I describe in both videos then follow those exercises and if you want to consult Paid video call consultation available ua-cam.com/video/y-GJ49kkcWQ/v-deo.html
Agar aapko video me bataye gaye hi lakshan hai to aap ye exercise kr sakte hai aur agar apko consult karana hai to aap paid video call consultation kr sakte hai
You can try these exercises and get relief then continue and if not then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
@@DRSAINPHYSIO thanks a ton for your reply. I have slip disc problem and its been a month i am getting relief by doing therapy and exercise but sometime it feels pain is gone but when i walk after 10 mins lil bit pain get started on numbness area i hope i will get relief. I have second stage of slip disc protrusion and i went at Kokilaben hospital and met with doctor he said surgery is not required it will heal day by day by doing exercise and therapy. Thanks a bunch for your reply sir 🙏
Namste sir ji 3 month hip se heel tk dard aa rha hai mera Chandigarh se treatment chal rha hai chd doctor madam mujhe exercise k liye mna kr rhe physiotherapy se mnakr rhe h kya kare ji physiotherapy se kh rhe nas week ho jaayge vo current lgate hai nas pr jo vibrate krta hai but madam exercise k liye bhi mnakr rhe h kya kare sir na father na brother please help me advice
Hlo sar plz replay me sar mere papa ki gardan ki nas dab gyi hai jis k karan papa ko pero me. Bhari pan hona sun pan hona hato me kamzori or khade bhi nhi ho pate to dr ne papa ko operation bola hai sar plz kuch btaye ki bagair operation k sahi ho jaye
I think this needs surgery but if you like to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
Doctor sahab, Namskar Mere ek per me hi dard hota h. Jb chalta hun to.2,4, minit baad esa lgta h ki bath jau. Per front me nhi dukhta, per Thai aur knee ke back me dard tadkta h.esa lgta h turant baeth jau. es video me aapne jo exercise batai h, vh mai kr skta hu kya? Plz bataiyega. Thank you sir
Yes, you can try these exercises and if you get relief then continue and if you want to consult Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm
Meri kamar me dard tha aapki vedio dekhne ke baad first time kiya hun relax mehsoos hua hai sir
Then continue exercise 🙏🙏😊😊
Parmanent thik hua kya bhai
❤ veri nice sir apni Jo btaya bhut achi si Meri ko Yi seam proplum h
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sir mein teh dil se aapka shukar guzaar hun allah aapko aur aapke parivar ko khush o khurram rakhey ameen
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Tq u sir ajj Mera same problem hora hai mai main ajj sehi try krunga thank you so much
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Sir you are great, your exercise is too much effective for back pain and lower areas🎉
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Good relief in my back pain. Thankyou Doctor saahibG
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Nice sir thxx tuhadi help nal bhut vadiya Hoya
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Thanks sir aap ki batai gai exsarsaig se muze bahot aaram Mila thank you so much sir
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Really I m very thankful to u. ❤
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Sir mujhe bhi daye pair mein nas ki problem hai but apke dwara bataye gaye exercise Kamal ke hai bahut hi effective 😊
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Sir am also suffering from l4/l5 pain ,are these exercises beneficial for me
Watch this video also if your symptoms match anyone's condition then follow those exercises
Dr. Thank you very much nice explanation. Imm from karnataka
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🙏🏽👌👌👌 bhahut accha 🙏🏽🙏🏽🙏🏽
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❤ thankyou sir❤❤
🙏🙏😊😊
Thank you sir. this is very helpful for my mom....
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Ini dukhi ea sir mn koi ilaz ni hunda koi medicine v dsdo plzzzzz sir help me
Kindly watch the complete video and if you want to consult Paid video call consultation available
Kini fees ea sir
Medicine v sir ds dyo
@@MohanSingh-qb1mv ₹200
Medicine v dsu ge sir tuc
❤❤❤❤ You sir. Thank You sir
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Very nice information dr sahab
🙏🙏😊😊
I8m7pm0
You are a better doctor 😊
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Nice video dr sahab🙏🏼🙏🏼🙏🏼
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Thank you so much sir good job 👍
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Thank you so much Sir❤
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आपने बहोत अच्छेसे समझाया 🙏
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Thank you so much Dr shibe ji ❤❤❤❤
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@@DRSAINPHYSIO😅तयम्हचणेैी🎉
@@DRSAINPHYSIO3
e
Ep12
3à7❤
@@ravindrasawant2077 MB
Good information provided by you sir
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Superr
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Good morning sir mai dr kuldeep ganaur distic sonipat se hu aap ki video dekhkar bhut achi lagi. Sir mare Kamara se donovan kullo ki side me bhut dard rasta issue mujhe lotne bathne me bhi bhut dikkat ho rahi h to sir iske liye mai kya karu jisse much ki haram mile 🙏🙏
Watch this video and if you want to consult Paid video call consultation available
ua-cam.com/video/eRgb7As1Pw8/v-deo.html
Hum ko samne juknese Kamar ka dard barjate hai hum ko ka karna hai?
Watch this video and if you want to consult Paid video call consultation available
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Bhaut accha tips thanks
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Bahut bahut dhanywad sir🙏🙏
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Nice guide sir.
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L4 L5 L5 S1 silip dish hi Kya treatment bataiye iska ka
Watch this video
ua-cam.com/video/y-GJ49kkcWQ/v-deo.html
Sir dard ka dawai bataye
Exercise is the best medicine and if you want to consult Paid video call consultation available, WhatsApp only 9252631030
Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Sir mene apki kamar dard ki video dekhi or mere papa ke par pe dard ho raha he isliye is video ko bhi dekhni padi super video sir thank you 🥰
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Thank you Doctor sahab. Aapka explanation bahut achcha & beneficial hai.
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कमर बिल्कुल पत्थर की तरह कठोर बैठने में दिक्कत आती है चलने में दिक्कत आती है राइट फुट कमजोर बच्चे को सीधा खड़ा करो तो कमर के पीछे खड्डा पड़ जाता है प्लीज सर इसका इलाज हो जाएगा
कृपया आप विडियो कॉल कर के परामर्श ले या फिर सेंटर पर आकर दिखाए
Sat hamara dono payr sun hiii aur dono payr ka ugli nahi hilta hiii kaya eska elaj hiii
Sir mere ghutne ka operation hua hai mai unhe mod nahi sakti plz thodi easy excerise dale. The ones which i could do were really effective😊
Watch this video and if you want to consult Paid video call consultation available
ua-cam.com/video/kURKPi-_Chc/v-deo.html
Sir I m
A female 37 years old I don’t have any pain in back but past 6 month I have pain in buttock and calf muscle tingling in toe and fingers of leg I m doing physio therapy what is the reason
Watch this video and if you want to consult Paid video call consultation available
ua-cam.com/video/u7bltrbhlEI/v-deo.html
Have mri probability s1 nerve
Thank you sir. Me GBS patient hu. Mere dono.per or dono hath me suna pan or janjanahat he plz advice sir...
Kindly consult with a neuro physician nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030
Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Excellent morning exercises for SUCH serious pain.
🙏🙏😊😊
Mere kamar mein peeth mein Dard hota hai pet mein bahut kya karna chahie music kaun si karna chahie
मेरी पत्नि की उम्र65 वर्ष है,उसके दोनों गुटनो का TKR 8 वर्ष पूर्व करवाया गया था।अब उसेके कमर की L4,L5 ग्रेड I की समस्या है,सुबह उठान मुश्किल होता है फिर गर्म पैड का सेक और voilin स्प्रे करने के बाद उठना होता है।आप मार्गदर्शन करें
Watch this video and if you want to consult Paid video call consultation available
ua-cam.com/video/gRX3T4NcJKc/v-deo.html
Sir,मेरी पत्नी पिछले 3 माह से आपकी बताई हुई एक्सरसाइज फियोथेरेपिस्ट के मार्गदर्शन में कर रही है केवल 40%सुधार लगता है।सुबह उठने पर तो वही तकलीफ होती है।दर्द इतना कि उठना मुश्किल होता है इसलिए pain रिलीवर spray करने के बाद ही उठना सम्भव हो पाता है।क्या फियोथेरेपिस्ट को जारी रखे?
Same problem meri mom ki thi, ab thik he,
Thanq Dr mughe bhi tharpist ne yhi sb btaya hai shitka pain k liye main bhi yhi follow kr lu na
अगर विडियो में बताए गए लक्षण हैं तो आप इन एक्सरसाइज़ को कर सकते हैं और फिर भी अगर आपको मेरे से परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
@@DRSAINPHYSIO in
95 Mera waight Hai or Mere Back Me Bohot Pain Hota Hai
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Thank very much 🙏🙏 Sir
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सर.पावमे.कंबरमे.जादा.दरद.है.बैठनेमे.चलेनसे.दरद.होता.है
आप विडियो कॉल कर के परामर्श ले सकते हैं
Same problem bhai
@@deepakkumaryadav4053 bhai same problem vo bhi 6-7 month se
@@DRSAINPHYSIO v
@DR SAIN PHYSIO 9:47 9:49
Chan mahiti sagitli dnyvad
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Necknpain aur sholdernpain hai. Sone me bahut dard ho raha hai
Kindly watch this video
ua-cam.com/video/G-q2XthEaKk/v-deo.html
@@DRSAINPHYSIO t
Bahut achhi video sir
Sir mere left side hath pair me khichao rahta hai sir sardiyon ke time zyadah badh jata hai please kuchh upaye batayiye aapka bahut bahut shukriya sir
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Evening- 5:30 pm to 8:00 pm
4 year ho gye sir spinal canal stenosis nu per bht sonda ea meri age 23 year ea malish karai heat lagwai bht kuch kita pr frk ni penda sir leg v pain krdi nal
Paid video call consultation available
Sir spinal canal stenosis ho rahi ha app eski medicine prescription dedo Sir please
@@Mohdasi814 kindly watch the complete video and if you want to consult Paid video call consultation available
Sir mujhe bhi ye problem hai 3 month se please btaye aap se consultant kaise kre
@@dewgirl5331 paid video call consultation available
Dr bahab app ka add voice accha laga mani thank
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Aap ka bahut bahut sukriya
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thank you sir very nice our video
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Thanku so much Doctor shahab ji
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I have a disc bulge on l4, L5 and S1 and similarly also have spinal canal stenosis
Please show me the exercises which is good for both. Thank you
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Thanks sir
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Dr sab xray se l4l5s1 problem pata chal sakta hai kya please bataiye
Kewal x ray se nahi
मुझे यह अच्छा लगा
🙏🙏😊😊
Nmste sir ji
Meri wife ke kmar me dard 1 month se ho rha doctor ko dikhaya unhone mix kmr ka ejection lgya ab dusri site dard start ho gya fir dikhaya doctor bol rhe nus दब rhi khya kre sir plz btaye Aap🙏
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Aapne achhe se samjhaya, thank you sir.
🙏🙏😊😊
Dr. Sab namaste. mere sasumaka yahi problem hai, operation se aur problem jada ho sakta bole Dr. Please what is the solution 🙏
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Thank you sir i feel also very relax dard to kam ho gya sir par leg main diffrent ho gya hai ek moti aur ek thodi si patli jismein dard tha sir iske lie kya karna hoga iam male 42 year old
If you feel relaxed then follow these exercises and if you want to consult Paid video call consultation available
Very.good.infar.mation.thank
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Thanks
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Doctor recommended me do physiotherapy also
One.said.hip.sa.uoglu.tak.nasuo.me.dard.soun.pn.iska.liy.ka.krna.hoga.
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
❤❤❤❤❤❤❤ bahut acchi exercises aapko dekhkar ham exercise kar rahe the Dard kam hua Aaj first data exercise main ki
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Sir dbi huyi nass ka matlab sytica h kyaa please reply 🙏🙏🙏🙏
Kindly watch the complete video
Sir mere sytica to nahi h na sir please इस दबी हुई नस का ईलाज बताईये 🙏🙏🙏🙏🙏🙏
Sir,lumber canal stenosis and sciatica pain mai kya difference h.kya uss mai v eh excercise kr skte hai
Agar symptoms video me bataye gaye hi hai to aap ye exercise kr sakte hai
Sir mujhe 5 years se problems h jab mai 18 years ki thi , shuru me mujhe pairo ke talve me jalan aur dard hoti thi thodi phir after some times mujhse chalne me hi problem hone lagi , phir msi chalne me ladkhadati lagi , pairo pe contol nhi hota th , dheere dheere sensation hi khatam hone lgi h , pahle pairo me hi bas sunyata mshdus hoti thi ab pure body me sensation kam lgti h , bahot saare doctors ko dikhayi ab kaafi thik ho chuki hu normal chal leti hu ab ladkhati bhi nhi hu par sensations thik nhi ho rahi please bataye kya karu
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Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Sir esme heat belt se sek sakte hai sir
Kamar pr kar sakte hai
Iska liye koie acha sa maddicin sajest kija sar
Exercise is the best medicine to cure this condition and if you want to consult Paid video call consultation available
Mere rt femour neck me prsthesis lagi hai kya mai exersise kar sakti hu pair me dard ke sath jhun jhuni hoti hai lt pair me
No , please consult with your doctor first and if you want to consult with me paid video call consultation available
Sir l4 l5 as slip disk ka treatment battye na???
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Sir sciatica me bhi yahi excercise kar sakte hai
Yes, पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
You great sir
🙏🙏😊😊
Please sir help me
Mera right side kumor se peyer tak dordh he sir please help koro
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Best experience
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Very good sir
🙏🙏😊😊
Sir dawa or oil bta dijiye
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Timming -
Morning 11:30 to 1:30 pm
Evening 5:30 to 8:00 pm
thanks sir roj karege
🙏🙏😊
Thank you doctor sahab
🙏🙏😊😊
Sir mujhe aise hi dard horaha hai pair me thora thora jhanjhanahat hai aur suna pan hai thora kya yeh exsirsize karne se thik hoga bhut dawa khaliya sui v leliya par thik nahi horhahai
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Hello dr pls riply my comment dr actuly
Ymere ammi ke pairo me 2 sal se drd rhta tha ohir jb unhone chekub kraya to dr ne btaya ki kamar ki ns db gyi h to bhot dino se dwa chl rhi h phir bhi shi nhi ho rha dr pls koi triptment btaye
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Timming -
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Evening- 5:30 pm to 8:00 pm
Sir Jo Video me ham dekhe hai thik aaisa hi mere Father ko Huaa hai
पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है
Aapne sabhi comment ka answer diya hai aap sabse badhiya dr hain dr sahab mere left pair me kamar se fingure tak dard rahta hai aur pair me sunn pan aur jhan jhanahat bhi hai dr ne preega nt ebnac aur kuchh multi vitamin aur lactobacillus aur pantop dsr tab de hai kuchh khas fayda nahi hai kya Karen kya mai aapki batayi exercise kar sakta hun please reply dr sahab
Watch this video also if your symptoms match with any condition which I describe in both videos then follow those exercises and if you want to consult Paid video call consultation available
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Hi , kya huaa exercise se apka dard kuch kam huaa.mujhe bhi yahi problem hai hum isliye puch rahe hai apse please reply me😢
Sir ji mere dahine per me chalne par sujan aa. Jati hay key karen aur dard hota hay
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Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Sir ji consi medicine khana hai iss problem mai
Exercise is the best medicine for this condition
Sir mere mummy ko L5 S1 disc bulging hai bo ye exercise se thik hoga kya age 45 years
Agar aapko video me bataye gaye hi lakshan hai to aap ye exercise kr sakte hai aur agar apko consult karana hai to aap paid video call consultation kr sakte hai
15 दिन में ही काफी फायदा है,धन्यवाद
🙏🙏😊😊
Sir iske liye konse clinic me jana hoga or koi esi medicine hai jo medical store me mil sakti hai jis se aaram mile theek ho sake
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Sir meri ega 43 years he me 2 years se sciatica he same problem and knoknee bhee he 2 years se Kya me exercise se theek ho sakti hun
You can try these exercises and get relief then continue and if not then Paid video call consultation available, WhatsApp only 9252631030
Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Sir namaskar mere right side ke foot ki nas me do sal se dard hota h sbhi trh ki dva le li koe realf nhi mil rha h please eska elaj btao
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Sir numbness kab jayegi and thank u exercise batane keliye
Follow regular exercises it will go slowly
@@DRSAINPHYSIO thanks a ton for your reply. I have slip disc problem and its been a month i am getting relief by doing therapy and exercise but sometime it feels pain is gone but when i walk after 10 mins lil bit pain get started on numbness area i hope i will get relief. I have second stage of slip disc protrusion and i went at Kokilaben hospital and met with doctor he said surgery is not required it will heal day by day by doing exercise and therapy. Thanks a bunch for your reply sir 🙏
@@TarandeepSinghArtist 🙏🙏😊😊
@@DRSAINPHYSIO thanks sir 🙏😊
Best exercise 👌
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Namste sir ji 3 month hip se heel tk dard aa rha hai mera Chandigarh se treatment chal rha hai chd doctor madam mujhe exercise k liye mna kr rhe physiotherapy se mnakr rhe h kya kare ji physiotherapy se kh rhe nas week ho jaayge vo current lgate hai nas pr jo vibrate krta hai but madam exercise k liye bhi mnakr rhe h kya kare sir na father na brother please help me advice
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Timming -
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Sir mere kamar me 2yeat se dard ho rahi hai itne per baithne per dard hotin hai oar jhanjhat hoti hai dard jyada hoti hai sir
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Hlo sar plz replay me sar mere papa ki gardan ki nas dab gyi hai jis k karan papa ko pero me. Bhari pan hona sun pan hona hato me kamzori or khade bhi nhi ho pate to dr ne papa ko operation bola hai sar plz kuch btaye ki bagair operation k sahi ho jaye
I think this needs surgery but if you like to consult with me then Paid video call consultation available, WhatsApp only 9252631030
Timming -
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Evening- 5:30 pm to 8:00 pm
Kk sar
Doctor sahab,
Namskar
Mere ek per me hi dard hota h. Jb chalta hun to.2,4, minit baad esa lgta h ki bath jau. Per front me nhi dukhta, per Thai aur knee ke back me dard tadkta h.esa lgta h turant baeth jau. es video me aapne jo exercise batai h, vh mai kr skta hu kya? Plz bataiyega. Thank you sir
Yes, you can try these exercises and if you get relief then continue and if you want to consult Paid video call consultation available, WhatsApp only 9252631030
Timming -
Morning- 11:30 am to 1:30 pm
Evening- 5:30 pm to 8:00 pm
Bahut achha laga sir thanks 🙏🙏🙏🙏🙏
Ye video
🙏🙏😊😊
Thanku sar apki bataye huyi ab aj sy may karangu sar kamer may bahut dard rahati hai sar ji😢😢bhut tang rahti hu sar ji
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