சிறுதானியங்கள் - ஒரு பார்வை |Millets - A complete Guide to Buying,Cooking and Health Benefits
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- Опубліковано 20 жов 2024
- Ask The Expert Series - With Ms.Indira Narayan
Millets - An Introduction. Ms.Indra Narayan, Millet Queen (Siruthaniya Sitharasi) has answered queries regarding millets,how to cook them,how to preserve millets. She has explained in detail about how it helped her in her weightloss journey and good health.
You can get interesting recipes from her Instagram handle @indranarayan .
Link : ...
She has also published an E-Book on Millet Recipes.
E - Book Link
Hi everyone please download the book and www.amazon.in/...
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www.amazon.in/... #millets #ragi #corn
Millets - Information video:
• சத்து மாவு கஞ்சி செய்வ...
• சிறுதானியங்கள் - ஒரு ப...
Millet recipes • Playlist
Ragi Recipes: • Ragi Recipes
Ty dear missed this live...jus started millets 10days back for weight loss..gained some knowledge frm this 😊🙏♥️
Microwave is not good at all and it will spoil the foods nutrients. It will defeat the purpose of consuming millets. Very interesting and useful tips about millets.
Thanks for this wonderful interview.
Mam pls talk about which is the best millet and how it can be incorporated in our meal
Hi Friends, this video is a repost from my instagram handle. Thought it might be useful for many. Thank you,
Jaya Subramaniam
Akka … how to buy n read her book in amazon ?
Can i vet your contact number??
Morning kavuni (rava) kanji edukrom, afternoon 2 chapathi with dal plus matta rice litttle edukrom, dinner veg samba wheat rava upma edukrom . So edu okya madam. Unga video pathutrukom. Romba happpyyy. Reply plse.😊
Yes. It's good. Niraiya variety Kai, pazhangal, nuts, grains, dal, millets nu rotate seidhu sappittal Ella sathum kidaikkum.
Thanks for this informative video for us mam🙏. After watching this video only I know how many misconceptions I had about millets😬. It cleared all my doubts mam. Please post videos of your previous Instagram lives as so many people don’t know how to use Instagram. Please post those videos mam. We live in America and my son is a big fan of your mom’s story channel mam. Thanks for all your efforts 💐🙏
how to get e book of the millet receipes of yours. Please let me know.
Very informative video, thank you for sharing.
Thank you very much for this video. By chance I came across Smt. Indira and her millet recipes journey. As I am not in FB or Instagram ( it was becoming very addictive), this is very useful. Can you please upload more videos of her on UA-cam, Jaya
Tq dear mam, yesterday only I subscribed to this channel of you. I have soaked saamai, and ulundu for making idli. 🙏 will get back soon
Very useful information. Can we soak and grind millet and urad dhal together? Pls do reply
Kids ku etha sathu mavu kanji home made podunga mam plz it's my humble request.
Thank You Very Much 💞
Madam full day recipe yepdi arambiklam. Konjam solamudyuma madam. South indian mostly afternoon sambar, rasam habit. So riceku padil milet eduklama
Mudhalile oru millet kalai breakfast kku eduthu parunga. Appuram ovvonna add seyyalam. Sadhathukku badhil puzhungal millets kidaikkudhu. Adhai sadham Pola vadithu sappidalam. Kalaila kanji, chapathi, kichadi,upma,kozhukatai,idiappam Pola lighta eduthu ovvonna try seidhu parunga.
I have also included millets in my diet since the past few years. I guess, it was wrong in that I was adding millets along with rice. And it was not giving me good results. I will certainly switch to only millets. In fact, I like millets.
Mam rehmetoid arthritis problem ku endha millet sapdalam
Pls provide the channel Indra Mam was referring to with a lot millet recipes towards the end of show
நான் உங்க fan. Millet செய்ய உங்கள்
அறிவுறைக்கு காத்து கொண்டிருக்கிறேன்
Kalyani Ranganathan
Nalla pathivu ka
After a long time tnq.how is amma
Sister Saturday mavvu kanchi in my house I prepared self by grain the 15 ingredients we can grain like this
Super mam very useful info 👍👍👍
Please check this playlist. Already uploaded.
Sathu Maavu Recipes: ua-cam.com/play/PLRxxkKNEcfajXYaSdl3nQyp35WL5MW0mY.html
Shall we eat 3 millets for 3 times
What millets for diabetic patients? Please reply
😢mam can we fry themillets to make powder for kanji?
Hi I use to follow all vidoe .millets in idly or dosa formate makes digestive issues and taking as rice format only way to get complete nutrition .
How about multi grain chappathi..what are the things we can add for that.
Can try like this one: ua-cam.com/video/14fZ8UL8YXw/v-deo.html
Sister millet queen recipes UA-cam link thanga sister. no Instagram ,no Facebook. You tube only ma
She is only on Instagram. Link in the description box
Sister what is the mam videos ple give the link
I saw in discription box millet recipe. But it's not found in utube. Only Ragi recipe is der sis. So pls
She is not there on youtube. Only on insta. Details in the description box. Please check.
We're I can c her recipes in utube. Can I get de link pls
Please check the description box for details.
I am diabetic fasting sugar 155 irruku madam.how to eat.when to eat.i am 67 years old
Kids ku health mix veetula prepare pannurapothu ella millets yayum sernthu thaan seiyurom athu thappa?
Mam neengathne mudhale millets recommend pannenga ungaluku award ethuvum tharavillaya...? Milletts udan rice um serthu sappidalama like idilies and other varities...
Mam, still I have confusion in making millet flour......
Now, if i want to make ragi flour, what is the procedure, Mam?
Do I need to soak it for 6 hours, drain and sun dry the Ragi grains and dry roast and then grind it to flour?
That's better.
Mam first time live parkaren kids ku ena millets kodukalam?
Details in the video. Pl. Check.
Iam waching ur program mam
Is millets cause constipation mam😊
For some it will. It is better to consume with a little ghee or greens or fibre rich vegetables.
Is millet foods cause goitre
Hi Akka very useful video and does she have UA-cam channel?
Thanks. No. Only insta.
Mam indra narayanan madam reciepes epdi pandradunu measurements and seymurai eduliyavadu irukka mam youtu be or insta
Pl. Check the description box
Provide you tube link of Mrs Indira narayanan
She has only an insta handle. Link in the description box
Sis tell the madam youtube channel??
Water level mattum correctah theriyala madam
So we can't have dosa or idli using Millets?
Answer in the video. Pl. Check.
@@HappyHomeMakerTamil yes sister I watched it. Thank u very much
Na doubt keta video..... thanks sis....
Mam pregnant try panravunga millet sapdalama or which one is avoid mam plz tell
It is better to consult a doctor before doing anything during pregnancy
Hai mam
Where is madams feed ,? She has any youtube channel ??
Only insta.
Hi
Hiiii
Thank you 👍
Millet saptu weight increas panna mudiyuma
Yes
Enakku intha month pregnant aaganum
Athukku help pannunga
Mam I'd ena mam
Details in the description box
Volume very less
Will check.
Please allow her to speak hema madam
Unless there's a need I don't interrupt the guest. There were so many comments that she wasn't audible. My name is Jaya Subramaniam not Hema.🙂
Shelf life if millets
Better to use it within 3 months.