Beetroot & It’s Importance | Dr Ashwin Vijay

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Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
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[@sindhujavirumu4330]

Daily morning anthurja otan unga speech katu than work story panuva sir❤

[@rajrajprasanth2161]

Thank you Dr Ashwin Vijay sir 🙏🏻

[@Strengthindia]

👍@rajrajprasanth2161

[@KathirVel-ui2cg]

Tq sir

[@kannagikannagi2879]

🙋‍♀️😃பயனுள்ள தகவலுக்கு நன்றி ஐயா. 💐🙏🏻

[@Strengthindia]

👍 Thanks @kannagikannagi2879

[@vijayakumarirajaratnam246]

Very useful information Thank you so much for sharing 👍 🙏 God bless you sir

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👍 Thanks @vijayakumarirajaratnam246

[@La_ilaha_illallah__]

I appreciate the information.

[@Strengthindia]

👍 Thanks @La_ilaha_illallah__

[@savithriravikumarravikumar9779]

Thank you Dr. Useful information 👍

[@Strengthindia]

👍 @savithriravikumarravikumar9779

[@srikanth5658]

Can we take beat root juice daily???

[@nanthininanth1330]

Healthy, information thank you sir👌💕

[@Strengthindia]

👍 Thanks @nanthininanth1330

[@priyankav2496]

Thank you for the valuable information Anna We❤️You

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👍 @priyankav2496

[@kirushnapillaisivakumar4660]

So sweet information Dr thankyou 🙏

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👍 Thanks @kirushnapillaisivakumar4660

[@jayakumarj5734]

Super sir unkalada eilla vedio na papan super speech

[@Strengthindia]

👍Thanks @jayakumarj5734

[@haarihaa8243]

Thank you so much Dr sir 🤝👍

[@Strengthindia]

👍 @haarihaa8243

[@valiantvimal]

Beetroot is also high in Vitamin B9 (Folate) Sir. Thank you Sir ☺️

[@Strengthindia]

👍 @valiantvimal

[@priyavenkatesan6175]

Thank you so much dr.

[@Strengthindia]

👍 @priyavenkatesan6175

[@user-sp9sr1sw3w]

Sir put video on how to control anxiety symptoms

[@balaamberajan4704]

அருமையான பதிவு மிக்க நன்றிகள் கண்ணா

[@Strengthindia]

👍 Thanks @balaamberajan4704

[@chitradevi2642]

Thank you very much Dr.

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👍 @chitradevi2642

[@etbm157]

God bless you sir. good information

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👍 Thanks @etbm157

[@Tanjoreorganics]

நன்றி

[@Strengthindia]

👍 @jayanthikrishnan2053

[@alovera280]

❤❤

[@crazykanmaniii5049]

Plzzz say about ABC juice and their benefits and the steps to do that!!!!!

[@pramilaalbert6709]

Thanks dear doctor reyally super 👏👏👏

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👍 @pramilaalbert6709

[@jeyak6045]

Very very useful message dr thks dr

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👍 Thanks @jeyak6045

[@aparna3259]

Hello sir🙏, after breakfast can we drink beetroot and carrot mixed juice, can i give this juice to my 11 kids after taking breakfast, can you please tell me, thank you for your valuable information

[@surabhisharma7911]

Hii Sir ,
Please tell in what amount and in what intervals can it be used for beta thalessemia minor .

[@cookingfromCuddalore]

Super frient

[@Strengthindia]

👍 Thanks @cookingfromCuddalore

[@vigneshvs6293]

Sir Good evening
Can diabetic patient can eat raw or cooked beetroot,,
It'll spike their blood sugar value

[@bhuvana5274]

Thank you sir.

[@Strengthindia]

👍 @bhuvana5274

[@Karnanidhi1991]

Very clear important information, Thanks a lot Doctor,

[@Strengthindia]

👍 Thanks @karnanidhi9824

[@mohanapriyaprakash9441]

thank yousir

[@Strengthindia]

👍 @mohanapriyaprakash9441

[@rayanshiva7099]

Super🎉❤

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👍 Thanks @rayanshiva7099

[@tvidyathanish3693]

Thank u brother

[@Strengthindia]

👍 @tvidyathanish3693

[@yashiniselvan1052]

It also good for skin right sir??

[@shankarishankari7467]

Sir pl tell diet tips i am doing yoga all ate telling u cant reduce weight yoga will never reduce weight pl thank u Sir

[@sweetyvlogs9893]

Hi sir...once I was taken 🥕 beetroot 🍎 juice...but I got skin allergy...is there any solution for it...

[@samratsarkar1160]

❤

[@ankitajaiswal9434]

Sir after eating a beetroot at daily basis I'm extremely suffering from gas please suggest me the way to get rid of it please 🙏🙏😭

[@nandiniskumar9411]

Can be taken every day as a juice form sir?

[@manjuvn1757]

Does it not contain iron?

[@ShivamKumar-hw2tn]

May i drink daily a glass of juice or not

[@jayalaxmi2170]

Can pre diabetic patient can drink beetroot juice dr?

[@user-wm5wl9sn7x]

Sir beetroot jus daily kudikalama athaynala eathu prachanai ella ah sir oru selar stone varundu solrangay ethu unmaya doctor

[@pidhaya93]

Usefull information 🙏

[@Strengthindia]

👍 Thanks @pidhaya93

[@pidhaya93]

@@Strengthindia 🙏

[@ItsMyWay23]

Sur can i have beetroot during my weight loss journey?? Please reply

[@sathyabama2222]

❤❤❤❤ excellent son

[@Strengthindia]

👍 Thanks @sathyabama2222

[@sreejas7296]

Same energy will give beetroot powder sir

[@11Cherry60]

ABC juice fridgela vechi kudikkalama...?????

[@sathisha-kr4bx]

Drinking beetroot juice everyday in empty stomach will cause any kidney stone? Can u advise

[@user-wq4yv6nb4g]

Sir can i consume 1/4 part of beetroot every day ?

[@user-kf6zy5tn8o]

Sir thyroid patient sapdalama pls reply me dir...

[@chandini...6382]

Can we drink beetroot juice daily ??

[@guru4976]

Can sugar patients eat sir ?

[@Prosperity_888]

Sir abc juice daily consume panna kidney stone varuma??

[@jamesnewton8550]

Urine in red colour because of Beating beetroot does cause any issue?

[@katheejabeevi9215]

Good morning sir❤

[@Strengthindia]

👍 @katheejabeevi9215

[@yogi2760]

can we consume one glass beetroot juice daily

[@jothi3902]

💐💐💐

[@rrahul1141]

Is it ok consume everyday?

[@nagalakshmi7265]

❤❤❤❤

[@Username-ez1yd]

How this beetroot helps for pregnant ladies?

[@geethapriya6378]

Carrot beetroot juice empty stomachla kudiklama

[@shubhangiiyer1654]

15days I consumed loss weight 4kgs good for hair growth but no effect on skin 😢😮

[@shobhitsh9488]

what's lost after we juice it ?

[@Brinthachelin]

Weight decrease aguma sir?

[@user-wg3rc5mj4b]

I'm a pre diabetic,can I eat

[@Fbasheer99]

Can people with kidney stones eat beetroot..
Pls reply

[@gowrir2712]

தேங்க்யூ சார்👌👍

[@Strengthindia]

👍 @gowrir2712

[@Vidya_Views]

Can we take this during night

[@suryasimbu8743]

Daily itha kudilalama ithunala ethachum problem varuma bro

[@sherochan6882]

I love u sir ☺️🥰

[@shivakrishnapallelapati8241]

Thriyod patients can eat

[@akhilaa9423]

TQ so much doctor. Calcium, vit c. 👍👌❤️🌷and oxygen carrying capacity. 🙂

[@Strengthindia]

👍 @akhilaa9423

[@user-ir5my9mb4w]

Sir can i have 200ml 30 days a month?

[@vimalvimala9337]

Dr beetroot use for raw or cooking

[@sonupavan6]

Juice. If you have sensitive stomach eat steamed or half cooked beets. While drinking beet juice squeeze half a lemon in it. Half glass of beet juice is enough.

[@nagalakshmir9295]

🙏🙏🙏👌💐💐

[@ranjitjain3562]

Roj beetroot nahi khana chahiye nuksan karta hai,week me dho bar pi sakte hai bhai😊

[@9doyouknow09]

Will it improve endometrium thickness?

[@feelanime163]

😂

[@9doyouknow09]

​@@feelanime163yeah it will improve endometrium..it is proven.. google it..

[@namratanagvekar6857]

How to eat beetroot raw or boiled?

[@Vengeance6905]

Juice form

[@handsomehunk578]

Raw😊

[@garethnongbet8891]

❤

[@fareeshaadjie7671]

❤