*1-to-1 Coaching Information* I’m currently offering 1-to-1 coaching for those of you who are interested in going deeper with your personal growth. I'm interested in working with people who have a deep commitment to their long-term development. You can find the current details about my program and pricing in the calendar description on my website. *Apply for a 1-to-1 call with me here:* www.lucassegeren.com/coaching
At first I used to force myself with purely logical and rational reasons to do a certain habit. As I continued with the habit (exercise), I achieved results that were reflected in my health and appearance. ... This in return prompted me to continue with this habit now with emotional and rational reasons together. ... In the moments when you fall short with this habit, you will discover what the sudden emotion that happened was, you will start to notice what is happening clearly. ... For me, every day I support my mind with reasons for doing anything I do, I even talk to myself. The most beautiful thing is linking the concepts to each other.
*1-to-1 Coaching Information*
I’m currently offering 1-to-1 coaching for those of you who are interested in going deeper with your personal growth.
I'm interested in working with people who have a deep commitment to their long-term development.
You can find the current details about my program and pricing in the calendar description on my website.
*Apply for a 1-to-1 call with me here:* www.lucassegeren.com/coaching
Perfect timing
Your words in the end about being gentle and loving with yourself instead of shaming during the setbacks is very important for me, thank you 🌺
your channel is a blessing
Thank you Lucas I look forward to your uploads
Thank you for this video, it was really helpful.
My local library doesn’t carry any of the books on your list I would search for 😢😢
At first I used to force myself with purely logical and rational reasons to do a certain habit.
As I continued with the habit (exercise), I achieved results that were reflected in my health and appearance.
...
This in return prompted me to continue with this habit now with emotional and rational reasons together.
...
In the moments when you fall short with this habit, you will discover what the sudden emotion that happened was, you will start to notice what is happening clearly.
...
For me, every day I support my mind with reasons for doing anything I do, I even talk to myself.
The most beautiful thing is linking the concepts to each other.
8:30 !!
my worst habit is being afraid of my own potential and get stuck in freeze mode. help 😢
ur not afraid of you potential but you are afraid that you will fail
I did find a book called completion process by Teal Swan. Any familiarity with said author and spiritual speaker?
It's a really good book and she's great :)
off topic but ur so beautiful :)
He’s Hoziers’ brother