10 Minute Yoga In Bed ☀️🌙 Morning & Evening Yoga Stretch / beginner and pregnancy friendly

Your everyday yoga ritual in bed! 10-Minute Bedtime Yoga to fall asleep or gently wake up. Yoga stretching routine for the evening or morning - your choice! This routine is also adapted as gentle pregnancy yoga and yoga for seniors.
👉Try MORE Yoga & Pilates with me • Pilates & Yoga
You can SUPPORT ME here: paypal.me/linasemina
💗Thank you so much, my lovely friend!💗
Share your sensations in the comments and give the video 👍
Thank you!
let's get to know each other better!
My name is Lina, I'm Yin yoga, Pilates and meditation teacher since 2010. My inspiration is Mother Earth and I enjoy the connection with my body and soul through the yoga, movement and meditation. I'm very happy to take you with me on this journey!
Subscribe & enjoy!
Love. Lina.
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yoga for beginners, yin yoga, pilates for beginners, sensual yoga, gentle pilates, morning yoga, evening yoga, yoga for back pain relief, yoga at home, exercises for seniors, yoga in bed
#woodbecomeswater #bedtimeyoga #yogaforbeginners

[@WoodBecomesWater]

You can SUPPORT ME here: paypal.me/linasemina
💗Thank you so much!💗
👉Try MORE Yoga & Pilates with me ua-cam.com/play/PLKlCiWh5SYPiGcVrLXVrXbdvACfbcnINo.html

[@arieln9135]

Thank you! Everything felt really organic and I appreciate no speaking and bell ques!

[@WoodBecomesWater]

Thank you for your feedback, my dear!🙏🤍 Enjoy the practice!

[@Flugpudel]

So happy to see a new video of yours 🤍 Can‘t wait to try this out.
And congratulations on reaching 1k subscribers! I‘m really happy for your, since you deserve way more recognition for your wonderful videos!

[@WoodBecomesWater]

Oh, thank you so much for your support! Yes, we are 1K, but I remember and cherish everyone who is with me from the beginning. Hugs!🤗