28 Min Pilates Barre Workout at-home for Toned Abs, Thighs and Arms! Full-Body workout no equipment
Вставка
- Опубліковано 14 гру 2024
- This is a full-body pilates barre workout that you can do at home with no equipment at all! This is the perfect workout for barre beginners or anyone who want to learn about pilates, barre and its benefits!
Info on challenges and sign up for my NEW monthly newsletter here! tr.ee/div2E-_Yel
Equipment on Amazon: amzn.to/3Q15OcX
Follow me on Instagram and Tik Tok to learn more about me, my workouts and my health and wellness journey
Instagram / pilatesbodyraven
Tik Tok / pilatesbodyraven
MORE WORKOUTS AVAILABLE ON www.pilatesbodyraven.com
My legs are shaking after this workout. Love the integration of balance work. Doing your videos daily for one month. Lost 5 lbs and my blood sugar levels have stabilized. Thank you! You are an amazing Pilates instructor
Oooh girl! I was sweating! I’m committing to 30 days of Pilates. I used to be super athletic, but single mom duties and working my first full time job took a lot of time and energy from me. I’ve gotta be honest, starting over as a beginner does not feel good, but I’m excited to see what this body can do! Thanks for a great workout!
I just got served a slice of Humble pie! Why I thought this would be "easier" than pilates...girl my legs were shaking uncontrollably by the end! Thank you Raven for letting me know Barre isn't to be played with 😂😂
I've been struggling all week with staying consistent on my workouts, my mental health was going down and I almost didn't click on this video but I pushed myself anyway and it was so WORTH IT! thank you I needed this 🥹💪🏼
Girl, the amount of times I cussed you out, I’m so sorry. Thank youuu 🤣🥲
my first barre workout! and it was a CHALLENGE. but i loved it!! thank you, raven!!
Girl you kill me everytime but it feels so good! 😅
This was great - I love all of the stretching elements throughout - thank you 😊
Again an incredible workout! I have been doing your at home workouts for over a year now and I feel so much more confident on my body. Thank you thank you thank you, queen Raven! 👑❤️
You have such a soothing voice and brilliant instruction. I am really enjoying your workouts. Thank-you so much
I love you energy Raven,, and how you sing during class,, Cheers from Colombia
Thank you, Raven!!!! I definitely felt the burn 😅. Love your sense of humor and how you don’t take yourself too seriously. We need more women like you in the Pilates space 🙏🏽. Keep making great content.
Thank you so much just started your workouts about a week ago and I do atleast once a week one of your videos outside of my strength days love the mix up
Hi raven ! I just wanted to stop by here and compliment you on your teaching! I’ve been to several classes and the way you teach is so easy to understand ! I really wish I could go to a class of yours in person 😂 you’re the best !
Omg I love barre!!! Please do more of these combo videos od pilates + barre! 🧡
Awesome!! Thank you for the great energy
Love your energy! Great workout
Loved this one. Great core and stretch. Thanks RAVER!! 🤣😅🫶🏽🫶🏽
Thank you so much for doing these videos. I had spine surgery 5 months ago and I'm 6 months postpartum. I'm starting over to regain mobility and strenght and your videos have such great energy and are easy to follow. I'm so grateful this content is free ♥️ love from Croatia! 🫶🏻
thanks girl this was soooo good!! more barre vibes please! 🙏🏽💕
Absolutely love your energy!!
Thank you!This was a great way to start my Tuesday!
Yes!!🙌 this was challenging in a good way!! Prepped for some beat saber. To the extra layer !! Thanks girl 🫶🏻 27:19
ok hands up this is one of the best workouts I've ever done, especially as this was an add on to another pilates workout 😅, loved it, love barre, please provide more if these xx
OMG Raven! This workout was everything I needed after a week of samba dance intensive! Thank YOOOOU! My body was broken! Saved to the fav playlist and sent to the samba group chat 😉💛
Ok but Ravem has no business being this funny 😂 had be physically dying and dying from laughter
Loved it!
Loved, loved this work out Raver 😂it requires some awesome commitment to breathing in and out and continuously investing on making that move, and surprisingly my body responds. This is my fourth bare workout with your channel. I always feel awesome after a barre workout and more balanced. I love working out standing coz I sit most hours in my day when doing my focus work.❤🔥❤🔥
I loved this one!! Thanks Raven! Challenging and fun!
Woo am I shaking ! Great workout thank you!
You're so welcome!
i just recently found you and i looove your videos. great personality and this video was so difficult but flew by !!!
Girl you got my body real spicy after that one! ❤🔥I'm new to Pilates and found this challenging in the best way! Excited to try it again and feel my progress. Thank you for being such a wonderful & fun teacher/workout buddy!
absolutely loved this
Love this I’ve been doing it consistently on days I don’t weight lift
Love your barre workouts!
Loved this Barre! ❤ from London
Damn girl 🥵 Great class!! Thank youuuuu
that was such a great workout, thank you so much !!!
That was brilliant. Really hard but awesome
Yayyyy thank u for trying it!!!!
Love this workout thank you so much ❤
This was so fun! I'd never done barre before❤❤definitely going to incorporate more of it into my workout routine
A day later, I am SORE in my hips, upper thighs and butt. I liked it!
i haven’t done barre in a LONG time. this was a killer 😭 especially the lunge series 😭 i felt burning in muscles i didn’t even know existed 💀
This was fiery! 🔥 Loved it!
I'll be doing this one Monday. Ty! 🎉
1st timer and boy was that fun 🎉
"smell your armpit" 🤣🔥only Raven can make me laugh through the pain of pilates and barre
Yesss thank you ❤❤
I came here to say : You Are Awesome! These super pilates workouts have been absolutely amazing 🥲🤗🥰
My arms were burrnnninnngg 😅 loved it though! So glad i found your channel ❤
Awesome class!!!!!
YAYYY THANK U
❤ loved it!
Thank you so much for this amazing exercise!!
SO GOOD!
Raven!! We need you to do some classes in London 🇬🇧. This was so good ❤
Thank you! Sometimes felt like a lost my breathing, would like to have a breathing guide at the beginning of every exercise too!
So exited to try this workout🎉 Love u Raven❤
Holy s*** 🥵💓 insane! But felt amazing
Great workout! Harder than expected. I had to take a break in the middle lol
This looks incredible, I'm so excited to try it. Can you advise how many times a week a person could or should do this?
LOVED!
YAYYYYYYYYYYY
I have a sweat outline of my body on my mat!!!
could you do a new stretching vid pls
How can something that looks do simple mess you up so badly? (In a good way lol)
This workout is awesome and a little sweaty. I had to laugh when you almost lost your balance ❤💪💪💦
no because why did i do that hahahaha
Hello my beautiful Nubian Goddess ❤❤❤FYI with your essence of Lovilness and desirable Physical Attributes u Deserve a Standing Ovation 🌹
Love your barre workouts!