Jillian Michaels go-to breakfast bowl for energy, gut health, and metabolism
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- Опубліковано 12 лют 2023
- Sponsored by Alaya Naturals - Premium Supplements to Nourish Your Life
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Ok team... This is one of my fave ways to start the day! It has my top supplements for hair, skin, nails, energy, gut health, and fat metabolism. Loaded with antioxidants, collagen and more. It's quick and easy to make. About 400 cals, perfect for breakfast. Plus it's delicious. 😉
Also! Good news. Alaya Naturals is extending the flash sale through this week. Because we love ya so much. ;) Happy Valentine's Day team.
Now go get your products! www.alayanaturals.com - Use code JMBOGO for your discount. - Навчання та стиль
I totally trust everything this woman says!Whenever I have a question about health , I find out what jillian has to say about it. So practical and down to earth. Thanks Jillian
that made me smile so big
I agree
Same! Jillian has been my go-to since forever!
I don't agree with her about veganism - it is healthier if you do it right. One B-12 shot a month is all you need if you have a BALANCED healthy vegan diet. Other than that I do love her and she has given me all sorts of ideas of how to vary my workouts/exercise routines.
Love the video! Food for thought: with your high lean mass, low body fat, likely high carb tolerance and high activity level, it makes sense for you to eat so many carbs for breakfast. However, many of your viewers may have much lower muscle:fat ratios, activity levels and carb tolerance, in which case it makes sense to focus on high protein and fibre with a bit of healthy fats + low carb in the morning.Or do you suggest carbs in the morning to all of your clients, irrespective of body composition? As a PT and Nutrition Coach, I definately don't. Would be interesting to hear your thoughts on this.
You look great thanks for sharing Jillian !
I love this. Got some great ideas. Can you please do the same with your go to, most nutritious lunch and then do your favorite dinner. I love getting new tips and tricks for best health and fitness.
Thank you this is great!!!!!!!
I eat a similar breakfast. My oatmeal is more boring through, I need to add more items.
I just do organic old fashioned rolled oats, blueberries, ground flaxseed, with almond milk. Then, I’ll have 4 eggs for desert 😅. Ok, it’s more like getting protein because I lift weights. But, it’s a decent breakfast.
I love the real ness you bring to this video lol. Please keep them coming xx
Thanks ❤
The tastiest looking thing in this video is Jillian 😻
Thanks Jillian I got some ideas to make make my breakfast.
Jillian, please post your hair routine 😂, I'm always jealous! Thank you for the BOGO code, I took advantage and got the collagen powder and super greens powder!
The fastest way to close the separation of muscles in the abdomen after childbirth
What the heck Jillian you’ve created a healthy masterpiece that I call a whole bowl of tasty goodness and after eating that I’ll be able to run a marathon and then some and I’m so ready to try the Jillian Michaels oatmeal goodness and yes I’m really am going to try your oatmeal because I trust you in healthy eating choices thanks for sharing such a wonderful healthy oatmeal I know it will make me feel beyond good now with that peace ☮️ love ❤️ and happiness to you Jillian and your wife and I’ll see you on the next Jillian Michaels positive video peace ☮️ out ✌️
Many nutritionists UA-camr simply don’t understand that some of us are too broke to have this kind of breakfast 😂
This would be me - my husband asks what did you put in your bowl and I say well it’s probably better to tell you what I didn’t put in it 😂
Hi Jillian, ques: if you have a protein and a carb (within the same meal) does it matter which one you eat first? I heard, eat the protein first because it slows down sugar in the body. (if you were to have a carb)....😱
I add egg whites when it is too thick.
Where can I get 90 day Body Revolution? I can only find it ‘used’ on Amazon.
Is training and working out considered 2 different actions or 1 in the same ?
Hey Jullian! What do you think of Herbalife? They sweetened their products with Stevia
Aren’t they an MLM?
What is MLM?
@@chrissybackes1942 multi-level marketing.
@@chrissybackes1942 multi level marketing
I watched a video showing how they “harvest” collegian. Nooooo thanks.
Hi Jillian it's the girl you blocked on Instagram after begging you to help me go back to Kenya after the fire incident i was able to go home someone paid my flight and i was able to move to Europe as well,some of us are not fraud i don't beg but i was scared and hurt in pain alone
A pinch of anything is not going to do a thing. Unless you are adding a pinch to every meal of the day