Best Probiotics for Weight Loss - Jillian Michaels

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  • Опубліковано 22 чер 2024
  • Quick vid for you guys on the benefits of probiotics and how to pick the best probiotics. Which probiotic strains are best for gut health, weight loss, healthy glowing skin? What are the best sources of probiotics? How does probiotics / microbiome affect all aspects of your health? I touch on all this here. Check it out!
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КОМЕНТАРІ • 88

  • @gabrielaferro4121
    @gabrielaferro4121 2 роки тому +1

    You’re the best to keep us updated 👏👏👏

  • @beedee4427
    @beedee4427 2 роки тому +3

    You have been reading my mind. I soooo needed this info today. Many thanks x

  • @PurplePinkRed
    @PurplePinkRed 2 роки тому +7

    I always thought it was good vs bad! Wow! Thanks for opening my eyes Jillian!

  • @LaNoisette
    @LaNoisette Рік тому +8

    I got employed 6 weeks ago by a company that fabricates probiotic products. I started taking it because it free and within 3 weeks I can tell there's something different with my health(including mental health) in a positive way.

    • @xiomaragomez7688
      @xiomaragomez7688 7 місяців тому

      Que bien gloria a Dios 🙌

    • @lsimon343
      @lsimon343 Місяць тому

      Be careful with the term “ fabricates” it sounds like they are faking it !

  • @nikid3690
    @nikid3690 2 роки тому +1

    Thanks for this video Jillian!

  • @nickallan2522
    @nickallan2522 2 роки тому +12

    So what is the best probiotic for weight loss?????

  • @zeinadagher8086
    @zeinadagher8086 2 роки тому +1

    Just what I needed. Thank you ! 🙏💚

  • @vickyferreira3259
    @vickyferreira3259 Рік тому +1

    Thank you for explaining the bacteria balance, I think we (non-fit people) got used to saying "good" and "bad" bacteria to kinda simplify the whole concept of gut health. I'm going to try the symbiotics (spelling?), because I'm definitely having issues that go along with an unbalanced gut.

  • @khurumkhan3417
    @khurumkhan3417 2 роки тому +1

    Inspirational life changing stuff god bless JM

  • @keauramuldrow5880
    @keauramuldrow5880 2 роки тому +5

    Love this hair color/ style on you 😍

  • @shannonsmith4911
    @shannonsmith4911 2 роки тому +41

    Can you please recommend a specific one to purchase?

  • @wschrader666
    @wschrader666 2 роки тому

    Thanks for this Jillian, I have gastritis and
    ibs

  • @arescue
    @arescue 2 роки тому +5

    There is something to this, when I had eczema my doctor recommended an elimination diet to find what might have been triggering my skin to be red, dry, painful, and irritated. For me it was processed meat, nitrate/nitrites. My microbiome was not happy with my hormone disorder, causing food sensitivity, and my skin showed the result.

    • @juliebaker1112
      @juliebaker1112 2 роки тому +2

      My mom gets migraines from these ingredients! She avoids, never thought it linked to gut health.

    • @fye83
      @fye83 2 роки тому

      Wow

  • @karicarnahan8269
    @karicarnahan8269 2 роки тому

    Thanks! 😻

  • @grock0927
    @grock0927 2 роки тому +4

    how do we determine the bacteria that you need or missing so you can add to your diet?

  • @jenniferdemarco5718
    @jenniferdemarco5718 2 роки тому +1

    This was quite informative and fully received! Thank you!!

  • @cynthiaboucher7873
    @cynthiaboucher7873 2 роки тому

    Hi Jillian great advice wonderful amazing video love it Cynthia Boucher

  • @elizabethbandeen7869
    @elizabethbandeen7869 2 роки тому +13

    Hey Jillian, great video on gut health and so important. What is your experience of training women in menopause? I'd LOVE to hear more about that. Thank you!

  • @rebella5769
    @rebella5769 2 роки тому +1

    Would love to know how to make a Plant base diet work. I think these diets might be great for the microbiome

  • @priscillaperry6975
    @priscillaperry6975 Рік тому

    What are some good fibers to ingest in diet

  • @natalie9895
    @natalie9895 2 роки тому +8

    Wondering about bottled probiotics in the refrigerated section verses the ones on the shelf. The refrigerated ones are quite a bit more expensive, are they better?

    • @tamaras.9639
      @tamaras.9639 2 роки тому +1

      Refrigerated aren't shelf stable and not necessarily better - ones stored at room temperature are shelf stabled (should state this on the label or ask the store) because if they're on the shelf without being stabilized then they won't be any good.

  • @Brittany4sure
    @Brittany4sure 2 роки тому +5

    Shoot, I wish this was made before I went to the vitamin store this weekend to buy a probiotic supplement. 🤦‍♀️ Thanks for the info for next time!

  • @20tessyluv
    @20tessyluv 2 роки тому

    So which one do you recommend?

  • @kellykatharinemckinley5437
    @kellykatharinemckinley5437 2 роки тому +1

    I would like to see exercises for women over 70 as well as diets for osteoporosis

  • @physicaltherapyextends4094
    @physicaltherapyextends4094 2 роки тому

    I always mentioning also about eating probiotics in my vlog! More knowledge gain! Thank u

  • @tarajohnson470
    @tarajohnson470 2 роки тому +14

    Love this! But please tell me which one to purchase 😬

    • @germandimplez
      @germandimplez 2 роки тому +3

      I can’t speak for my Queen Jillian. But Alaya Naturals has a probiotic. Just like Jillian described. $35 for 60 capsules. May sound expensive, but Im spending $20 for 60 capsules (something I picked up at Walmart) and they are prob MUCH lower quality. I will prob now switch. Hope this helps. Stay safe. ❤️

    • @mmags
      @mmags 2 роки тому +1

      Seed

    • @tinaerardi3893
      @tinaerardi3893 2 роки тому

      @@germandimplez i was thinking of switching from Seed (which is expensive at $50 per month for 60 capsules ) but I believe Alaya is even more. The dose is 2 capsules per day and it’s $35 for only 30 capsules. So that would be $70 per month, no?

    • @tinaerardi3893
      @tinaerardi3893 2 роки тому +1

      @@germandimplez I stand corrected. Just confirmed with them that with a subscription its $29.74 per month for 60 capsules, enough for 30 days. Sorry for the confusion.

    • @germandimplez
      @germandimplez 2 роки тому

      @@tinaerardi3893 🥰Well arent you sweet? No worries Tina. 😉

  • @jenn6692
    @jenn6692 2 роки тому +1

    What about the probiotics that don’t come in pill form but loose that you add to water to drink. I use gut bomb from dr Child’s thoughts?

  • @pixsiedoll2341
    @pixsiedoll2341 2 роки тому +5

    Fermented foods

  • @CorneliusCharles
    @CorneliusCharles 2 роки тому +1

    So how long can I take a probiotic for it to be beneficial?

  • @TrainInspired
    @TrainInspired 2 роки тому +3

    I've come to the conclusion that balance is the key to just about everything...

  • @gigi559
    @gigi559 2 роки тому +4

    Learned something about probiotics. Love the jean shirt. Had one back in the 80's with same snaps but with 2 pockets.

  • @kandicegonzalez1
    @kandicegonzalez1 2 роки тому +4

    Are there any probiotics that you can recommend?

  • @rae546
    @rae546 2 роки тому +12

    So which ones specifically do you recommend? I would love to know which one at the stores are better than others.

  • @KRISTENSTNICHOLAS
    @KRISTENSTNICHOLAS Рік тому

    Hi Jillian, can probiotics improve your immune system. I'm trying to reset my immune system to improve my thyroid condition. It occurred 6 years ago and I believe its due to stress. Any advice? I would greatly appreciate any advice. Thank you

  • @nokxy7903
    @nokxy7903 2 роки тому +4

    "Because they're living things... They're very sensitive" for some reason I find this line funny 😂

    • @curious1366
      @curious1366 2 роки тому

      It's not emotionally sensitive. They are sensitive to extremes in temperature & humidity. Also, destroyed by stomach acid -- so.... acid sensitive also!

  • @bighigh69
    @bighigh69 2 роки тому +1

    What if I have to take several different heart medications.?

  • @rupalm8468
    @rupalm8468 2 роки тому +2

    What? are you moving to FL?

  • @Soaring_Seajay
    @Soaring_Seajay 2 роки тому

    Thanks for the reminder to take my probiotic lol 😆 😍

  • @kkkrriiSsTtttyyYy
    @kkkrriiSsTtttyyYy 2 роки тому +3

    Can you do a video on Co-V virus vaccines.... Do you take vaccines??? Have you taken the Co-V vaccine yet???

    • @effigy8620
      @effigy8620 Рік тому

      Hope not. They are not vaccines. They are bioweapons. Do your research. Start with the channel Redacted on UA-cam

  • @tejasdhillon9353
    @tejasdhillon9353 2 роки тому +1

    Ok my love 💓

  • @tafseerzaidi298
    @tafseerzaidi298 2 роки тому

    I love you sooooooooo much mam god blessed you

  • @jeriannie
    @jeriannie 2 роки тому

    Miami?!? Do we need to replenish the human strains?

  • @pattycavassa6332
    @pattycavassa6332 2 роки тому +1

    Coolest woman ever 😎 Thanks for the info!

  • @dragoslavdelavega558
    @dragoslavdelavega558 2 роки тому

    i love u jilian

  • @pritydarji69
    @pritydarji69 2 роки тому

    Thanks 😊🙏😊...... let me real......
    Let them realize 👏

  • @maryferr333
    @maryferr333 4 місяці тому

    ?where's the weight loss piece?

  • @jasondupre1710
    @jasondupre1710 2 роки тому

    ❤️

  • @victorcalderonzamora8648
    @victorcalderonzamora8648 2 роки тому +1

    🧘

  • @Arunfiable
    @Arunfiable 2 роки тому +4

    “It’s an organ”? How is the microbiom an organ?

  • @rhombifer566
    @rhombifer566 10 місяців тому

    🤔

  • @allyanicholls2742
    @allyanicholls2742 4 місяці тому

    I thought she was gonna recommend products

  • @effigy8620
    @effigy8620 Рік тому

    So the answer to the title is no? The content did not relate

  • @victorcalderonzamora8648
    @victorcalderonzamora8648 2 роки тому

    🤞

  • @FleshEatingBeagle
    @FleshEatingBeagle 2 роки тому

    I ❤️ Natto

  • @julias6688
    @julias6688 2 роки тому

    Uhhh. This was about probiotics fir weight loss…

  • @victorcalderonzamora8648
    @victorcalderonzamora8648 2 роки тому

    🥰😍

  • @johnstein230
    @johnstein230 Місяць тому

    ♥️🔥

  • @victorcalderonzamora8648
    @victorcalderonzamora8648 2 роки тому

    🤦

  • @jleg9991
    @jleg9991 Рік тому

    How in the world can companies harvest and produce human residence strains. We have to go around licking people.

  • @pritydarji69
    @pritydarji69 2 роки тому

    What you showing up me the 🎬.. have big

  • @nuhamiley3128
    @nuhamiley3128 2 роки тому

    diet cook something healthy yet yummy

  • @vlastimiljanko8638
    @vlastimiljanko8638 2 роки тому

    Jillian.... Just stick with fitness!
    Btw are you still calorie in calorie out...😁

  • @ladyde7007
    @ladyde7007 2 роки тому +1

    Am listening to you but damn am lose in your eyes 😆

  • @stardustgirl2904
    @stardustgirl2904 Рік тому

    Oh you're that gay woman 🤔 everyone made a big deal over year's ago!