Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30. Diabetes: diseases in which glucose or blood sugar level increases. Asthma: respiratory disorder in which air tracks way in the lungs. Hypertension: also known as high blood pressure (HBP). It is a long term condition.
Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya
Listen dear.... I had searched all pyqs paper of physical education. I found that only one time cbse asked direct ques about matsyana.... Otherwise they first ask about disease and then u have choice to right asan....According to itself ... U learn tadasana , matsyana majorly .... They are important
Actually! U told that tadasana is also known as MOUNTAIN POSE ….but according to my book and google…it’s parvatasana which is known as MOUNTAIN POSE ..!!!!
Physical education notes book link
drive.google.com/drive/folders/1EtETInExEYuEsPI267z0kjIxBTVG1_km
Thank You So Much Didi
Mam common line btado assan ki plzz 🙏🙏
Didi thank you so much Didi.....u saved me from drowning I physical education...❤
Thanku
Didi isme to 9 hi hai total to. 10 ch hai na 😢??
Abhi shuru krne vale like kre
Me😂😂😂😂😂
@@atulgaming9571 😂 chod ese hi likh ayenge
sheerrr
😂
Exam shuru hone se 1 din phele dekhta hua ye video
M ab dekh raha hu 😂😂
Mai ab😂@@Sudakshpandit
Main ab💀🌚
Mai bhi abhi 1st chapter se start kiya hu...😅
Mai bhi
Legends are watching Now....before some time of Exam 😅
Ho to jayega na bhai hm logo k
Haha me too
1.Tadasan (obesity,asthma, hypertension,backpain )
2.katichakrasan (obesity, diabetes, hypertension )
3.pavanmuktasan (obesity,diabetes )
4.pashimottanasan (obesity, diabetes )
5.mastendrasana (obesity,)
6.ardhmastendrasana ( obesity, diabetes,)
7.kapalbhati (diabetes, asthma )
8.dhanurasan (diabetes, asthma )
9.bhujangasan ( diabetes,asthma, hypertension,backpain )
10.gomukhasan (asthma,hypertension,backpain )
11.shavasan ( hypertension )
🎉
Thank-you
Thanx❤
❤
thankyou ❤
12 hour before exam😎🙂
Me too
💀👍
Legends only studies mcq before going for examination 😎
exams se ek din phle phdne wale like kro..
Mein hu na 😂
Me to 😂❤
Legends study now 😂😂
Same here😂
Same
Anyone 2 days before
Mee
class 12 legends give attendance 😂
Me 😂
Mih😂
Present
Okk
😅@@radhikagoyal7502
In most asanas contradictions we can write ✍🏻 that avoid in pregnancy, chronic spinal disorders or surgery 😅
fr
Aaj pta chal yoga is not tough but name procedure and benefits are.....
Bai 2 bjj gyaaa kuj ni ata 🦦
Best of Luck To Everyone!🎉🎉
abhi tk chapters complete nhi kare 😂
😂😂
Diabetes asanas : Bhujangasana (Cobra pose) , Paschimottasana (for obesity,Lordosis also), pavanmuktasana (for obesity also) , gomukhasana, kapalbhati
Exam suru hone se 4 ghante phele aata Hu dekhne😅
Maine ajj pehli baar 7 baje se padhna shuru kia hai mere pass pe 6th subject hai 😂😂 jai mata di
😂❤
Mam aap physical education padhati mujhe to Aaj pta chla
Kl exam bhi h mera 🥲
Same pinch😂
Kal paper hai guyzzz
Mere 4 chapter bache hain
Mere 8@@atharvsharma3446
Mera pura syllabus
Abhi kon dekh raha hai
Doing only these asanas are sufficient for boards ?
political science ki revision bhi aise hi krana dii☺
Abhi bhi kch nahi aaya puri video dekhne ke baad 😂 raam raam
😂😂😂
Tommorrow exam...😂
Mera 10 ghante baad board exam h or mene ab padhna start Kiya h🥲 can I score good marks after watching these lectures
Same..
Same😂
Obviously isko koi padh ta ha kya bss vitamin and yoga problem ha vo karlo accha se usma confusion hoti ha
Asthma asanas: Tadasana (obesity,asthma, arthritis hypertension,backpain)
Gomukhasana (diabetes,asthma, backpain, bow kegs,knock knees, arthritis)
Matsyasana(fishpose), Vakrasana(backpain,asthma, arthritis)
thank you😭👍🏼
Obesity asanas : Katichakrasana(for hypertension also), Paschimottasana, Tadasana(Mountain pose) body imitates like a palm tree🌴in this
Pavanmuktasana(wind liberating pose), Ardha matsyendrasana, Suryabedhan pranayama
Kon Kon last day dekha RHA mare traha😂
3 hours before exam😂❤
Me also
Exam shuru hone se ek ghante pahle dekhne wale..💀
Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30.
Diabetes: diseases in which glucose or blood sugar level increases.
Asthma: respiratory disorder in which air tracks way in the lungs.
Hypertension: also known as high blood pressure (HBP). It is a long term condition.
Kati chakrasana
Pawanmuktasana
Paschimattanasana
Matsyasana
Halasana
Sarala matsyendrasana
Thankyou so much didi ji ❤
Mam sare ch ke important question bhi bataa do please ❤😊 or MCQ bi sare ch ke
Mam me aap ko dekte reh jata hu pata he nhi chlta video kab khatam ho jati hai 🫶
Thankyou thankyou thankyou thank you thank you thank you thank you thank you veryyu much❤❤
Dii ye 2024-25 session k syllabus k according h?.
Diabetes: -
Katichakrasana
Pawanmuktasana
Paschimottasana
Ardhamastendrasana
1. Tadasana
2. Katichakrasana
3. Pawanmuktasn
4. Ardha - matyasana
5. Paschimotasana
6. Matsynasana
Kiskis ka 12 March ko exam hai 😅❤
Mera bro😂😂😂
Asana for obsesity
Tadasana
katichakrasana
Pavanmuktasana
Paschimottasana
Matsendrasana
Ardh matsyendrasana
After 2 hours i have my boards exam😂
🙏
Di I want to get some psychology tips please make a video on that topic 🙏
Didi what if they give the name of a particular asana and ask to write its procedure.. In that case toh we need to know all only
No in that case write on that particular Asana only 👍
Tadasana, Katichakrasna, Pavanmuktasana, Matsayasana, Paschimottansana, Ardha-Matsyendrasana
plzz upload videos for economics exam
Abhi 3rd chapter pe pahuncha hu 😢
1st bahut bada tha😢
obesity- tadasana , katichakrasana, ardh matsyenasana, pavanmuktasana, matsayasana,, pachimottanasana
Mai pura din shavasan krtaa huu 😁
Obesity:- tadasana , katichakrasa , pawanmukhtasana, dhnurasana paschimotasana
Asthma :- tadasana, katicharasna , goumukhasana, kapalbhati , alom vilom , dhnurasana
Hypertension:- tadasana , katichkrasana, shvasana , goumukhasana ,bhujangasana
Diebeties:- tadasana , katichakrasana, bhujangasana , dhnurasana gaumukhasana paschimotasana, pawanmuktasana
Thank you didi❤❤❤
Thank you dii 😊
Didi Jo aasan pe green tick lga h vohi kr lu bs
Me watching it at 3 am🤣🤣🤣💪
us😢
Mam apki vajha sa mara eng ka paper achaa gyaa haii thankuu mam ❤❤😊
Kl exam h or mere sath aaj kon kon study kr rha h😂😂😂❤
Tadasana katischakrasana pavanmuktasana
Matyasana
Paschimottansana
Ardha matsyendrasana
Tadaasana
Katichakrasana
Pavanmuktasana
Matsyasana
Pachimottanasana
Adhrya matsyandrasana
Bst su bhi hard hai physical education to😢 Aj pta chla hai muje
Started now,kal exam h bc
There are 10 chapters and I I am not able to complete third chapter😂😢🥺
.im with u ..
@@ahmadfazal547 us bro us 😂😐💀
Tadasana
Katichakrasana
Pavanmukhtasana
Matsayasana
Pachimottansana
Ardh matsyendrasana
Please ik motivation or strategy vedio class 12 please commerce ke liye please
Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya
Listen dear....
I had searched all pyqs paper of physical education.
I found that only one time cbse asked direct ques about matsyana....
Otherwise they first ask about disease and then u have choice to right asan....According to itself ...
U learn tadasana , matsyana majorly .... They are important
Didi pls paper presentation tips bta do physical education ka
Tadasan
Katichakrasana
Pavanmuktasana
Matasyasana
Pachmottasana
Ardha- Matsyendrasana
Aaj exam hai... Or abhi padhna start kra hai
Tadasna
Katichkra asna
Ardh matseya asana
Padmasana
Pwanmukt asana
Paschimott asana
Thanks you dii ❤❤
Chaliye shuru karte hai
Didi Aapka Jo #Camera Ka #Frame Hai Vo #sahiNhihai to #please ik baar #checkkar #ke parha diya karo 🙏
Didi Sare chapters ka most imp questions bhi upload karo n....
asanas for obesity:
tadasana
katichakrasana
pavanmuktasana
matsyasana
paschimottasana
ardha matsyendrasana
Please cover psychology also🤝
Chemistry ka paper kaisa hua aapka??
Psychology ke liye strategy dedo please apke t0 100 marks aye the ........ ek video bhi nhi ayi psychology ko leke ajj tk
Please upload chapters of theme 2 too class 12th history
Didi iska bhi English ki tarah one shot banado achi tarah bhaut need hai plz didi
Didi can we make diagrams related to yogasana in exam ...?
Yes u can make stick figure
Thanku didi🎉
Commerce student attendance here😅
Tadasana
Pavanmuktasana
Katichakrasana
Matsyasana
Ardhmatsyasana
Pashchimottar asana
Baki ke chapter kaha hai
Where is 6th ch??
Di please organise live meetings
Finally got a chance to comment first😂......
Obesity : -
Tadasana
Katichakrasana
Pawanmuktasana
Paschimottasana
Ardhamagsendrasana
Matsayasana
Aur waki 4 chaps ke kha milege
Mam notes bhi uploded karodo plzz
Tadasana , katichakrasana,pawanmuktasana,matsayasana,paschimottanasana,ardhmatsyendrasana
Abee yaar koi batayega Ye Pdf Kidhar Milte han 😭😭 Bhai Description mey nahi hai na he comment section mey hai
drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk
@@titumama3025 Thanks TituJi ✌️
Here i am before 9 hour of examination😂
I also just started with this chapter right now🥲
@@Tanisha_chaudhary_ aapko bhi all the best...konsa stream h apka
@@Tanisha_chaudhary_ bekaar h commerce
@@Tanisha_chaudhary_ koi na aap naam roshan Krna commerce se👍
@@Tanisha_chaudhary_ okay kr de rha pr kyun?
Thank you ma'am
Actually! U told that tadasana is also known as MOUNTAIN POSE ….but according to my book and google…it’s parvatasana which is known as MOUNTAIN POSE ..!!!!
No, actually both r known as mountain pose😊
Kis kis ka pad na ka man nhi kar Raha hai 😅😢
Di we want live sessions for physical education
3 hours before exam😂😂
😂😂same here
Same here 😂😂😢
@@Studylikepro44428:48
Didi notes kha milege