5 Takedowns BJJ Whitebelts & Beginners Should Avoid

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  • Опубліковано 5 жов 2024

КОМЕНТАРІ • 120

  • @JordanTeachesJiujitsu
    @JordanTeachesJiujitsu  Рік тому

    Check out my BJJ Theory Course: courses.jordanteachesjiujitsu.com/courses/jiu-jitsu-theory-course

  • @MonsterParty1
    @MonsterParty1 3 роки тому +39

    Cheers for this. In addition to the top notch instruction, I also really enjoy the chill vibe of your videos. Time to go drill some ankle picks :)

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      Thanks! The channel is the same as my gym, chill vibes only 👐. Thanks for noticing! Ankle picks are definitely a takedown to master. Low risk, high reward!

  • @MidlifeMark
    @MidlifeMark 3 роки тому +6

    Great content. I’m 42 and these alternatives will serve me great in reducing injury.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      Nice! Glad you got something out of it. Longevity is so important to me both for me and my students. I want everyone to train forever!

  • @travisgillespie2485
    @travisgillespie2485 3 роки тому +9

    Keep the videos coming brother !! Let's see that rolling back take !!

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      Thanks man I promise I'll do a rolling back attack video within the next 5 upcoming videos 🙏

  • @endurojoe1308
    @endurojoe1308 Рік тому +4

    About to compete this upcoming weekend for the first time (white belt GI).. your videos are helpful. The time you put in definitely educates new practitioners like myself

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  Рік тому

      That's awesome, Joe! Good luck and let me know how it goes 🙂
      And thank you, I appreciate it 👊

  • @brob368
    @brob368 2 роки тому +4

    This is a brilliant channel, my journey started in August last year and your videos have been a great extra curricular tool.

  • @wealthedge
    @wealthedge 2 роки тому +1

    This is becoming one of my favorite UA-cam channels, full stop.

  • @ChrisGRealtor
    @ChrisGRealtor 2 роки тому +6

    Your videos are awesome man. I tried the fake guard ankle pick yesterday and was getting everyone w that 😂

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому +2

      Awesome! Such a cool and effective technique. Definitely one of everyones favorites from the channel. I'm glad you're pulling it off!

  • @Miele__
    @Miele__ Рік тому +2

    Thank you Jordan and thank you Nikki. First I watched your channel for entertainment. Now that I've started practicing Jiu Jitsu, I'm watching to study.
    ❤ Much love from a fellow Canadian ❤

  • @kovenmaitreya7184
    @kovenmaitreya7184 Рік тому +2

    Holy shit... I thought I would do at least one if not most of whatever takedowns you say to avoid, but I do none of them.
    Apparently I vastly prefer the higher percentage safer takedowns lol. Even though I train double legs, I pretty much never attempt them and would use an ankle pick or single leg if I choose to go for the legs at all.
    My overall favorite takedowns appears to be harai goshi, ouchi gari, single leg > trip, and getting to the back and a simple body lock takedown.

  • @Ralic100
    @Ralic100 Рік тому +2

    Could you maybe make a kind of opposite to this video? Like which takedowns to learn in the beginning, which are the safest and so on. That would be very helpful.
    Thanks for your great work!

  • @koalaofdeath2045
    @koalaofdeath2045 3 роки тому +10

    Scissor take downs and close guard jumps are why I'm worried about comps haha. Timing just a little bit off and your knees are messed up

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому +8

      I don't blame you. There's some wreckless people out there. So much safer competing as a higher belt. I saw a sciccor takedown gone wrong in person at a tournament once and it was nasty.

    • @jasonrose6288
      @jasonrose6288 3 роки тому +5

      I had an "oh shit" moment earlier this year when a large purple belt frantically jumped guard during training. I felt his full body weight hanging momentarily off my straightened leg. Pretty awful feeling...

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому +4

      @@jasonrose6288 it's super scary when people do it. I wish they wouldn't 😩

    • @jasonrose6288
      @jasonrose6288 3 роки тому +1

      @@JordanTeachesJiujitsu Agreed. I'm a judo guy. I hate guard pulling. It's often executed as an "I''ve run out of ideas" move.

    • @charles9571
      @charles9571 Рік тому +1

      A lot of these moves are banned at comps.

  • @angelnapier2192
    @angelnapier2192 3 роки тому +2

    Ur good always grate form one of my new favorite channels I love how u guys do these really helps me learn

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      Aw thanks Angel! That really means a lot to us 🙏 New video every Friday. Looking forward to being a part of your Jiujitsu journey and helping you learn the beautiful art of BJJ!

  • @itheflash
    @itheflash 2 роки тому +1

    Great video! Keep it coming! White belts need more videos on takedowns!!

  • @overrideFunction
    @overrideFunction 2 роки тому +2

    One of my tournaments as a white belt I jumped guard for some dumb reason. The dude didn't support my weight at all (why would he!) and my back slammed on the ground and knocked the wind out of me a bit. After that I have never jumped guard again as I realized it's just dumb.

  • @TSF13
    @TSF13 3 роки тому +1

    Amazing content bro! Thanks for all the help!

  • @JValerianS
    @JValerianS 2 роки тому +1

    Really valuable stuff! Possibly if the title mentioned that you include the good alternatives, I would imagine several beginners like me might have clicked it even faster. I feel the title doesn't do the detailed extent of the content justice.
    Anyhow, thanks again, just doing the work for the algorithm, you know best how your videos should be titled - short is snappy.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому +1

      Great idea! I should put it in the thumbnail. I'm going to make new thumbnails for a bunch for a bunch of these now that I'm getting a little better at it :)

  • @alexwendling
    @alexwendling 2 роки тому +2

    these videos are freakin awesome!! i am competing for the first time tomorrow and i definitely am going to use the ankle pick instead of double leg, inside single, ORRR if im feelin sneaky ill try the fake guard pull to ankle pick lol. thank you!!

  • @andrewkain7518
    @andrewkain7518 Рік тому

    Amazing video. Love the honesty here

  • @fluffyfeetbmf
    @fluffyfeetbmf 3 роки тому +2

    Ankle pick, and I like to pull people into my guard, but I also prefer to go from my guard. It’s a long story, but I’m pretty ok with it.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      I like guard a lot too! Good on you for being a big guy and enjoying guard. A lot of big dudes stay clear and have terrible guards because of it!

  • @thaitran3985
    @thaitran3985 2 роки тому +4

    Good video, your videos are done really well
    With that double leg, I feel it is fundamental that you have to learn because it is so useful and effective. It's why at the very highest of levels it's one of the most successful takedowns and even across all levels. Feel like the reason why you listed it as something to avoid for beginners come from people just doing it wrong. But that's normal for beginners and once they get the hang of it, it can be so effective.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому +1

      I think because beginners are easily down on themselves and quit it's better to focus on lower risk takedowns. The double leg requires a lot of know how that is hard for beginners to get. I think more straight forward takedowns are better to start with but absolutely double legs should be learned 🙂

    • @thaitran3985
      @thaitran3985 2 роки тому

      ​@@JordanTeachesJiujitsu yeah I get what you mean, there are a lot of beginners that just don't do it right but it's part of the process until they can get it right. And to avoid it would mean you're missing out on learning how to do a really effective takedown and the double leg is a basic takedown so it's not hard to do.
      Yeah, I reckon probably teaching the blast double is a lot easier than teaching them how to turn the corner with the head on the outside initially. But you have to be explosive or going against someone your size to be successful with it

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому +2

      @@thaitran3985 there's a lot to a double including risk of injury. I tore my meniscus when I was sprawled on as a whitebelt. You need to know what to do if you're sprawled on, if they hip in, if they grab your neck, an much more. Other takedowns are much easier to master. We can agree to disagree on this one 🙂

    • @thaitran3985
      @thaitran3985 2 роки тому

      @@JordanTeachesJiujitsu I can see what you mean though, I'm just saying it should still be taught to beginners because once you know how to do it, it's a fundamental technique that is effective across all levels. Can see how it can be tricky for a beginner. It is a move that does require athleticism and generally the people that do BJJ are your everyday person and takedowns arent really emphasised in BJJ. Damm that sucks you tore it

    • @Joecool20147
      @Joecool20147 2 роки тому

      It’s even more then that they are used at the highest level.
      They are commonly used with incredible effectiveness at pretty much every level.
      Watch a white belt tournament, you are likely to see a wrestler tear through the lot of them double legging everyone, then go up to ADCC and matches like Pena vs Galvao are determined by Galvao finishing just one double leg.
      Go the the UFC you see guys like khabib, GSP Usman Cormier Jon Jones etc dominating with the double leg and sprawl.
      Watch videos of street fights you see random dudes destroying get destroyed with double legs.
      Just from a self defense perspective if you don’t know how to sprawl because no one has ever shot a double on you, it doesn’t matter how good of triangle you have, because anyone on the street who knows how to wrestle will pick you up with a double leg and bounce your head off the concrete.

  • @EverDeLeon7
    @EverDeLeon7 3 роки тому +1

    Such an underrated channel

  • @melero33
    @melero33 2 роки тому +2

    As a former judo guy i love the hip takedown

  • @thejollyroger9281
    @thejollyroger9281 Рік тому

    I 100% agree with everything on this list. Some of those techniques may look cool, but I find that it's just not worth the risk of injury to you and your partner.
    That's one reason the scissor is illegal in judo.

  • @admles-au
    @admles-au 3 роки тому +4

    Great video coach, even as a blue belt I found this useful, plus my girlfriend is also a white belt and so she will love it. If I may ask, why do you prefer the head low on the hips as opposed to the chest on the single? (No disrespect, genuinely interested to know).

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому +2

      I prefer it because it's the hips that we're trying to get to the floor so to me putting all the emphasis there is so much more effective. But higher up by the chest is closer to the end of the leaver and is tried and true in freestyle wrestling. So I wouldn't dare to say it's wrong, but it's a night and day difference in effectiveness for me.
      I think it also comes down to body type. I have very short but stocky legs and a long torso. So for me to put my head on the hips I'm not really bending down much as compared to someone that would be with longer legs.
      I actually got my cauliflower ear from head on the inside singles. I'd hit them constantly in mma practice and it caused a lot of wear and tear on my ear and now it's mangled lol
      I appreciate the comment and question. Anytime if have any questions I'm happy to give a detailed response 🙂

    • @admles-au
      @admles-au 3 роки тому +1

      @@JordanTeachesJiujitsu thank you coach for the detailed response, your explanation makes a lot of sense and I will now give this variation a try, who knows, it might work for me! Thank you again!

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому +1

      @@admles-au no problem. Let me know if it works good for you! I'll share some good inside single set ups soon too.

  • @baseer8000
    @baseer8000 5 місяців тому

    I absolutely agree with the double leg takedown ,as whenever I try to perform it I get guillotined.
    And this guillotine is usually hard to get out of.

  • @vincenino2936
    @vincenino2936 2 роки тому

    Could you make a video on how to make a proper double leg? ( like the timing , the distance etc...) and how to fix a failed double leg if you get sprawl ? ( Gi and No gi )

  • @Dbunkr55
    @Dbunkr55 2 роки тому

    I always was taught to push with other hand in ankle pick.

  • @thefastingfruitarian1837
    @thefastingfruitarian1837 3 роки тому +1

    Your Channel is pure Gold TYTYTY

  • @counterkidnapping1737
    @counterkidnapping1737 2 роки тому

    Thank you sensei

  • @fallofdutee
    @fallofdutee 2 роки тому

    Good tip too

  • @frankd5119
    @frankd5119 2 роки тому +10

    You realized that by telling beginners to avoid these, you're guaranteeing that beginners try them.

  • @TrishCanyon8
    @TrishCanyon8 10 місяців тому

    Super lesson❤❤❤

  • @tededo
    @tededo Рік тому

    Here is the thing. The academy where I train celebrate fireman carry, double legs and judo high level throws as if they were submissions. They even scream in joyful attitude when they succeed.
    Now, I've decided to simply allow all of em to do it on, and there are no more screamin cause I make it too easy for them to hit those takedowns.

  • @Flashlycan
    @Flashlycan 2 роки тому

    🤘 nice thanks again

  • @RAPEDBYBLACKS
    @RAPEDBYBLACKS 2 роки тому

    i use cinderblocks; set them up so the guy can get a bit of height. i put a piece of plywood with a nice hole drilled in the middle.
    This way the man can get up on top and make right in my mouth without getting anything all over my body or floor. I dont like clean up or showering or after i play so this works best.
    Dont use plastic wrap because its messy and neighbours will compain about the stink!

  • @zefsagala4848
    @zefsagala4848 2 роки тому +1

    What about the kouchi gake? Its like the judo version of the doubke leg takedown

  • @daveh0
    @daveh0 Рік тому

    Scissors and guard jumps are unnecessarily risky at any level. I wonder if they'll ever get banned competitively

  • @chazz2296
    @chazz2296 2 роки тому +3

    I wish BJJ teachers around the world taught this.

  • @Robattack44
    @Robattack44 Рік тому +1

    How do I lose fear of getting taken down, specially I’m scared by the hip throw 😢

    • @TrishCanyon8
      @TrishCanyon8 10 місяців тому

      I'm just plain scared of falling (I'm 72 and have osteoporosis). So I practice breakfalls by myself on my mats at home. It's mainly a psychological barrier. 😂7 months into jiu-jitsu and I'm finding myself less and less fearful. I never refuse a takedown lesson. Studying how to fall and practicing really helps.

  • @jamesm3235
    @jamesm3235 2 роки тому

    Now what are the best ones for a white belt?

  • @leonhiggins
    @leonhiggins 2 роки тому

    Should have seen this video before injuring my shoulder on my double leg atempt🤦‍♂️

  • @kallepikku4991
    @kallepikku4991 10 місяців тому +1

    That jiu-jitsu stance just looks so wrong without Gi. 😅

  • @taylortodd8842
    @taylortodd8842 2 роки тому

    1000th Like. Thank you everyone.

  • @Myles75
    @Myles75 3 роки тому +2

    Low risk takedowns!! ive been saying this for YEARS

  • @Day-vg1bh
    @Day-vg1bh 2 місяці тому

    ‘Break grips’ is a good tip in theory but but the time I break the grip to then think about what I’m doing next they have re gripped. (Noob)

  • @TapoutT
    @TapoutT 3 роки тому +2

    I fall on my neck a lot. Now that wont happen as much

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому +2

      Good! Gotta take of your neck. My neck is wrecked from a decade of abusing my body lol

    • @TapoutT
      @TapoutT 3 роки тому +1

      @@JordanTeachesJiujitsu Ya best protect your neck.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  3 роки тому

      @@TapoutT wise words from Wutang 👐

  • @gueballero
    @gueballero 5 місяців тому

    Love it!

  • @zefsagala4848
    @zefsagala4848 2 роки тому +1

    What about low single leg takedown

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому

      Ya i should have included that. They're dangerous.

    • @zefsagala4848
      @zefsagala4848 2 роки тому

      @@JordanTeachesJiujitsu wait what?o thought they are effective against the big dudes

  • @EndzCrypto
    @EndzCrypto 2 роки тому

    I went for an ankle pit instead of a double leg but I have more success with the double leg.
    Just need to stop getting guillotined haha

  • @Joecool20147
    @Joecool20147 2 роки тому +1

    Pretty wack the double leg is on here.
    You mentioned all the ways it can go wrong, like you can get sprawled on or guillotined, but I wouldn’t see why that meant shouldn’t practice it. As long as the injury risk isn’t especially high, then let them get guillotined and sprawled on, it’s good practice. Plus you said it takes incredible timing, but it seems to me it only takes like a month to learn a good double leg that would work on a non-grappler.
    Also most importantly what really is more useful in self defense a closed guard arm bar or a double leg and sprawl.
    I’d you look at fights that occur in a octagon or the street, you’ll see lots of double legs, lots of sprawls and very few ankle picks and very few closed guard arm bars.
    Kind of seems to me that hipster saying about leg locks applies here. Perhaps if BJJ guys were taught double legs from day 1 they would be better at them. Of course the difference between double legs and leg locks is that double legs are imo much safer. I mean double legs are done like 24/7 in wrestling rooms at like every high school, and they in my experience have a lower rate of injury then BJJ rooms.

    • @JordanTeachesJiujitsu
      @JordanTeachesJiujitsu  2 роки тому

      If your gym spends a meaningful time on learning the double leg then I recommend it. Great takedown. If you spent one or 2 classes on it and expect to hit it with high success then it's not going to happen. Which is the case for most BJJ schools. Most BJJ schools spend very little time on takedowns. Which is those cases there are easier takedowns to get good at with less risk of things going wrong.
      I don't disagree with anything you said. I think you're not understanding the context of my opinion. Which is okay. It's just my opinion and noone has to follow it 🙂

  • @thefastingfruitarian1837
    @thefastingfruitarian1837 3 роки тому +2

    Y’all are beautiful people I’m with you let’s get it!

  • @hammer12482
    @hammer12482 5 місяців тому

    Finally another black belt teaches not to do a double leg at white belt. Been preaching this for YEARS!

  • @perezwillie-nwobu3269
    @perezwillie-nwobu3269 Рік тому

    Can someone please tell me what shorts this man is wearing?

  • @TheJiuJitsuNerd92
    @TheJiuJitsuNerd92 2 роки тому

    When is Nicky getting her black belt

  • @CarlosVerdinOfficial
    @CarlosVerdinOfficial 8 місяців тому

    I’d rather lose than pull guard

  • @SquaredbyX
    @SquaredbyX 2 роки тому

    Commenting 6 months later so not much for engagement but, #1 should be #1 as it is banned. The reason why is that people hit this from their opponents side or even worse front... breaking the knees. It can be done safely (and thus effectively) from the opponents back (at which point why even bother if you're there), such as going for a schoolyard trip (judo outer reap) and then switching to it. Cung Li can also get into this the right way, taking the opponent backwards. Check the tuts or highlights.
    #,1 like #5, happens the wrong way since it is often done with some form of upper body control, stalled out in a grapple and bailing because one person is trying too hard to win... because they aren't.
    Also #5 those vids are about people pulling 'guard' around people's knees??? Uncontrolled and panicked attempts by overweight low belts with the victim locked place by the weight and momentum since their upper body is grabbed by the gi, keeping their legs grounded in place. Banned as well.

  • @samperrett5824
    @samperrett5824 2 роки тому

    🔥🔥🔥

  • @nackbaxster1369
    @nackbaxster1369 2 роки тому

    Why'd you have to do my double leg dirty like this :'(

  • @jonnydallen
    @jonnydallen 2 роки тому +1

    🤙

  • @timstuart411
    @timstuart411 Рік тому

    Yay Nikki

  • @TheJahool
    @TheJahool 2 роки тому +1

    bump

  • @jenky1865
    @jenky1865 2 роки тому

    👊

  • @winslowwong9719
    @winslowwong9719 2 роки тому

    Nooooo I love the second technique and I’m the whitest of white belts 😢

  • @nathaliegendron8656
    @nathaliegendron8656 2 роки тому

    👊🏻

  • @jayhc
    @jayhc 3 роки тому +3

    Great channel - all your vids are to the point and well put together - much appreciated

  • @steeleray6236
    @steeleray6236 Рік тому

    Lmao why you doing this with girls can lift peope your weight lol

  • @lmozhi
    @lmozhi 2 роки тому

    why a girl?

  • @justinha9846
    @justinha9846 Рік тому

    I think you missed a really important one, tani otoshi. I come from judo and it is by far one of the easiest for white belts to injure themselves or their partner. It's very easy to drive down and sit into your partner's knee of for them to fall into your own knee when you attempt the throw with zero understanding of kuzushi and positioning.

  • @Hardwork213
    @Hardwork213 2 роки тому

    👊

  • @Chappersptbp
    @Chappersptbp 2 роки тому

    👊