The Carnivore Diet Journey: Frustration And Progress Update
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- Опубліковано 25 кві 2024
- Welcome to StevenSteph™, where fun meets health and adventure! We're Steve & Steph, and our channel has evolved along with our journey through life. From our beginnings as self-proclaimed weirdos who love a good laugh, we've now embraced a lifestyle centered around health and longevity.
Currently, we're diving deep into the world of holistic health practices. Inspired by Steve’s autoimmune journey, we've adopted the carnivore diet, which has transformed our well-being. But it doesn't stop there - we're also avid practitioners of grounding/earthing, regular sauna sessions, invigorating cold plunges, mindful exercise, and meditation.
Join us as we share our adventures, games, and chats, all infused with our trademark humor and zest for life. Whether we're exploring new places, trying out holistic health techniques, or simply enjoying each other's company, we're dedicated to having a great time - and we want you to join us for the journey!
Steve & Steph
P.O. Box 691
Temecula, CA 92592 - Розваги
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I've read that the egg whites are bad for people with autoimmune diseases
I do the keto/carnivore diet. I’ve lost 70 lbs. my A1C went from OVER 13 to 6.2 for the past year. I feel great. I haven’t weighed this in many, many years. It’s been amazingly easy. I don’t exercise or very much; I’m much older. This has been the best answer for me. My dr says I’m his star patient…the one he talks about. He had been throwing meds after meds after meds at my diabetes, now I’m off insulin. Only on orals, but cutting back. Thank you, Jesus.
Widowmaker survivor, been on keto/carnivore this year and feel better than I have in the last several years, my doctor was pleased I lost 40 lbs and hasn't said a word about cholesterol or statins which he knows I won't take
I'm 70 and I've watched you guys forever. Inn 23 I had a pulmonary embolism lost a brother at his funeral my husband and I got covid he died. We brought the germ to the luncheon after the funeral and a best friend died. (In 22) got pneumonia after covid and can't seem to get well. Lost another brother in 23. My mom is bedfast now. Long story short I'm sick of being sick. This carnivor way of eating sounds like my ticket out of this sickness hole I'm in. Arthritis really bad knee replacement followed by blood clots. Very painful. Wish me luck. Love you guys.
Praying for you 🙏❤️
I started the carnivore diet 08/2023 to see if would help with the inflammation in my hands & with my mental illness. I weighed 149 lbs. My weight was creeping up from 140 lbs. Oh my...this way of eating has helped with the inflammation in my hands. Hasn't done anything for my mental illness but wow my weight!!! As of this morning I weigh 126 lbs.😲 I haven't been that weight since HS!!!
Check out Dr. Georgia Ede & Dr. Chris Palmer for emotional health. You might need to play around with Fat and ketones. Beat of luck to you!!
I also started 8/23, I was a little disappointed, watching all these Carnivores improve right away, or after 90 days. Not me. Then this month 4/24 I turned a corner and finally feel better both physically and mentally ❤ Note: I did the lion diet for the first 90 days. The corner came after I did 2, 72 hr fasts this month.
That’s WONDERFUL!!!! Congratulations! 🎉🎉🎉
@@cindellsmith4885 That's awesome
@@deannamontgomery2769 Thank You nI'll check them out
there is one person who has more knowledge than 90% of carnivores - it is Harry Serpanos and his videos will cover most of the questions that newbies have (I am one of them and I watch him DAILY). So far his knowledge has been the most helpful to my transition symptoms and they suck but one must be prepared to go through this for a number of years, there is no way around it.
LOL "I'm not making a mess or anything..." Steve cracks me up. Glad you HEAR it's A-Ok with your REAR!
Can you talk to Dr. Ken Berry, Dr. Chaffee or that Carnivore cardiologist, to get a second opionion?
WOW! Glad you got the insurance involved to push them along.
4
I'm with you two. My numbers can go thru the ceiling but I'm going for quality of life.
If you are only eating carnivore you HAVE to be in ketosis no matter what a meter says. You are USING your ketones which is perfect.
I’ve been on carnivore for 15 mos and have lost 87 lbs.
I have not checked my ketone levels ONE TIME and yet I’m at my lowest weight since I was in my 20’s (and I’m 62 yrs old).
I don’t believe it is necessary to check ketones and worry about this whatsoever.
Total waste of time in my humble opinion, but if you want to constantly check your ketone levels… that’s great too, more power to ya!!😊😊
You two were the new carnivores that bumped me over into carnivore in August 2023. Be encouraged & keep going!! You’re healing
Awesome Cathy, Thanks for watching and taking the time to comment. ❤
I'm diabetic, last summer my A1C was 10.1... last month it was 6.1 ... which is fantastically better!! I quit sweets ...felt so much better. Started the Intermittent fasting diet, which is where you eat once or twice a day. Also I've dropped 90 # pounds in the last 3 years!! People ask me how I did that, I really don't know for sure. But I gave up 2 things.. pasta & white rice. The weight just melted off. I feel so much better!! I love watching ya'lls (I'm Texan) channels. ❤😂
OUTSTANDING! 🙏❤️
I hear you on depression from ailments. I had severe sciatica for two months. I was down. My husband had to shop cook clean. But the pain was so excruciating I would lay in bed and cry until the pain subsided. And that was just getting up to go to bathroom, get a drink or something to eat. I was so depressed. I missed birthday get togethers. I missed nascar races in Vegas and phoenix. I had to stay in the rv. I just cried and cried. I’m much better. I’m in therapy now. I can at least walk around the block now. Take care you guys. I am about 75+ percent carnivore but I don’t eat sugar or grains.
Love listening to your banter guys. Especially your poop talk. 😁 Interested how your test goes….finally.
Have not watched you guys since dumpster days you both look absolutely wonderful !!❤
Aww thanks so much! 😆
RHPS was hubby & my first date. He’d never seen it before. I was a die hard midnight movie goer, wearing costume! We were together until he passed in 2019 (just shy of 38 years!). Huge difference seeing it in the theaters (completely interacting with props) than on the tv, but still fun. Enjoy Steph! So happy Steve’s floaters are almost completely gone. Given you had such a bad flare from adding in carbs, I’d never have another again. 🙏🏻🙏🏻🙏🏻 your test happens on your scheduled day 🤞🏻 Looking forward to hearing the results! Thanks for giving Puddy a couple of cameos😻 Cheers from FL😺
I've been watching y'all for years, I have migraines that are triggered by smells, certain foods, and hormones. It's easy to get depressed when you can't function. You do what works for you 😊
Poop talk!😂😂😂😂 Love to hear your updates! Thx!
Hi my dears. I’m so glad you both are doing well. Miss Puddy Pants is so adorable. God’s grace to you both. 🙏🏻💖from me to you. 🇨🇦🥅🏒🧿
It's your body and you know it better than anyone. Do what works for YOU. Having 2 autoimmune issues, I appreciate you sharing your journey. Please keep sharing.
I'm so glad you guys are doing well!!
Thank you 🙏 ❤️
Im lmhr and my dr said I should be on a statin. I told him that I'm mobilizing fats for fuel so i need more lipoproteins for transport. I told him that if I went back to burning glucose for fuel, my lipoproteins would plummet and my lipid panel would allign with those sugar burner numbers he uses. He hates my guts 😂❤
So funny!!! You tell that doctor who’s boss of your body!!!😊
I WOULD FIND A NEW DOCTOR.
This is my 3rd doctor 😂
My current doc, only seen once, wants me eating fibre. At least she’s not forcing me.
I am proud of you guys for doing carnivore. I have watched your videos long before you started this, and was truly surprised you would do this. Cholesterol is not the big deal it used to be. I hope you end up with a good CAC score. I appreciate seeing your experience. I can't seem to get motivated to stick to strict carnivore. I enjoy hearing about your experience.
Thanks for watching 🙏❤️
I was having floaters so bad I would go outside and think bugs were flying in my peripheral vision, and I be jerking around and it wasn't that, it was the floaters. I found Liquid MSM eye drops on Amazon, and man, did it clear them up. I hardly have any now.
MSM, I will look into that. Thanks for the tip Julie 😊
I'm going to look up this product. Had floaters since 6th grade
I love your channel!
You two don't look old enough to be grandparents! My husband and I have been keto for about a month. My husband's blood sugar is back to normal! I've lost 11 lbs and my husband lost 15lbs! I don't do dairy either. We love this lifestyle!
I would love to go dumpster diving but my husband won't do it.
That’s great news Kelley! Glad the Keto diet is benefiting both of you 🙏❤️
I think you guys are doing really great. I started July 31 and I’ve been on it almost 9 months but I do have 10 carbs and 14 carbs a day and that’s it. I buy everything I have anything sugar-free no sugar whatsoever for my sugar that’s where I get my carb and stuff from, you guys my cholesterol everything seems to be doing really good. My swelling has still gone down. I haven’t had no swelling. I’m healing twice as fast. I have my knee surgery and the doctors are amazed how fast I’m healing I am shocked how fast I’m healing and I’m going up and downstairs I feel so much better since I started this diet. I’m not 100% carnivore so I’m carnivore ketosis but I’m doing great. I appreciate everything you guys have taught me good you guys are doing great total weight loss 53 pounds.
Fantastic! So happy you are thriving on the Carnivore diet. You found a path to a healthier you 🙏❤
Steph can you again tell what you’re using to measure ketones? Thx!💕😊
You know, I think most of us share those same, initial- even ongoing- concerns over eating this way. I do realize there are some who would never admit this, but it's real for most of us. Especially those who have pre-existing, potentially life threatening conditions. Danny was on 7-9 medications when we first married, 13 yrs ago. It became my mission in life to find out why & what the alternatives might be. Along w/educationg myself, I asked God into it, & once I did, I began to feel even more confident in what we're doing. Each of us are an N=1 experiment. Could not agree more w/the "risk versus reward" analogy. The fact that we feel like we're aging in reverse- to some extent- & that Dan is off of all but one med is affirming as well. That doesn't mean our needs won't change, science may discover x, y or z, etc~yet at this juncture we're right there w/you; feeling awesome & enjoying life!
*One more thing for Steph~ I had to really up my fat to get back into ketosis consistently, as in far more fat than seemed reasonable! Thought for sure I was gonna put weight back on, but I started dropping more instead~ which I've heard from several other women too, mostly 45 - 75 yr old range. As the body adapts to using ketones, it's normal for them to not read as high, so there's that. Everyone's different, but for me personally it's about the equivelent of 200 to 300 grams a day, sometimes it's all animal fat & sometimes butter or both~ just wanted to mention. Sammy in AZ
I will pray and hope this is the last test you feel you need, cause I hate the contrast and your body will have to detox that prayers for you. You do you and live well.
Well y’all look good so keep it up. You feel good. Need say more. It’s good to see you both. Seems like forever. ❤❤❤
Thanks for watching Sheila ❤️
Hahahaha. Steph! Rocky Horror Picture show! An Oldie but goodie.
😂 I love it! ❤
Hope everything is Ok after your test!!!!!!
Thank you 🙏
Thank you for the update. Ejoyed.
Our pleasure. Thanks for watching 😊
I’m glad you discussed poop! It really is important info
So nice to see Puddy. She is so beautiful. I understand the misery of autoimmune disease. I have issues that prevent me from doing carnivore. I would love to be out of pain. I’m not making excuses I just can’t do it. I’m so happy that you two have found something that works for you. I hear you, Steve. It would be wonderful to have time before we go that we were feeling fantastic. I definitely know that would be worth it. It’s a long, long story as to why I can’t do carnivore
I’m sorry Maxine you are in our Prayers 🙏❤️
Have you ever tried Maringa caps and oil.
263 days in and I feel amazing too. Dealing with memory issues right now which is kind of freaking me out. I'm staying on course and know it will help. Down 66 pounds!
Wow! 66 pounds is Amazing that definitely proves you can do anything 🙏❤️
My friend who is on the carinvore diet had bloodwork come back and everything was lowered. He eats steak a couple of times a week as well as chicken breast, pork loin and fish.
Listen to your body, not your doctor!
Always ask if the injections for any scan has heavy metals in them.
Good tip thanks 🙏
Steph, trying to get into ketosis, try liquid fasting for a day or two. Water, bone broth. It works for me. If you drink plenty you won't feel hungry. Beef broth just the liquid is what I use.
I had zillions of floaters. Had lazer surg on my retina
Steph have you tried higher fat & lower protein? I've seen alot of women say they need less protein to go into & stay in ketosis.
I’m experimenting with that now Jenn😊
I agree with Steven. I started carnivore 9/23 & I haven't felt this good in over a decade! Off 2 prescription meds, lost weight, have more energy, & no longer depressed. I DO NOT care that my total cholesterol is 265 (all my other labs are very good). I'm 64 & I rather live my life feeling really good than lower my cholesterol by eating carbs & feel like absolute 💩💩💩.
I just left a detailed message regarding high cholesterol on the carnivore diet not being a bad thing….
will you explain the airfried fat bites
Sure! Find a butcher (took me a while to find one) who will sell you “beef fat trimmings” and you cut them up into chunks and salt and air fry at 400 for about 13-16 min depending on the size. SO delicious! You’re going to love them! Also you can pour your melted tallow in a jar to use for cooking and it’s delicious! 😀
Do you guys take iodine and selenium? Dr Berry has a video on it…. If you do could you do a video on your feelings about it…… thanks for the update xx from oz
I do take 2-3 drops of iodine daily but not selenium (unless it’s in my daily minerals or multivitamin)
(Just googled selenium and it’s in eggs, meat and fish and that’s all we eat 🎉)
boa tarde StevenSteph! Que tudo dê certo em sua vida! Que Deus te abençoe! Fica com Deus! Que tudo dê certo no seu Dia a Dia!
Eating more lean meats, like fish and chicken or turkey, will improve your cholesterol levels over time. It has made a world of difference for me. I only eat red meat 1-2 times per week. Good Luck!
Hey, so to stay in ketosis, I gotta eat between 140 and 200 grams of fat and only about 60 to 70 grams of protein. If I go over on the protein for a couple of days, it'll kick me out of ketosis. And by the way, I'm a 160-pound male. I think we should definitely be eating more fat so our metabolism burns fat instead of carbs.
Just remember ket”osis” halit”osis” cirrhosis lymphosis. You dig? Osis means disease, abnormal process, state, condition by definition. It’s not a natural state. By definition! I wouldn’t be so concerned with ketosis. When you eat the proper human diet you are always doing the right thing. It’s like people who obsess with the scale. It doesn’t tell the whole story. You could be holding water. You can be building muscle. You could be taking medications. Everything affects weight. I’m with you Steph. I went carnivore to stop my 20+ years Chronic diarrhea. I have no gallbladder so fat was bothering me. I didn’t know. Thanks to steak and butter gal I found out pepper and fat cause me issues. Also spices. I usually only use salt and garlic powder.
Hope you get better asap
I had uveitis until I cut way back on the carbs. The steroid drops never helped. I haven't had a flare-up in months.
Where do you get the air fried fat bites? Do you just take the fat from your meat and cut it in pieces and air fry it?
I buy it really cheap from the meat department at the grocery store. They save it for me ❤
Have a good weekend.
Thanks, You too Donna 😊
How are you testing for ketones? If you are not eating carbs...you would/should be in ketos.
Thanks for the update. I am not carnivore, but your journey is interesting to me. I know there must have or maybe even still are days you feel like lab rats....that's rough.
I truly wish our healthcare & medical community were further along. I think, in some ways, (like profits) big pharma has retarded the medical system's learning processes.
-much love as always ~Mary & fam in NJ
I agree with your healthcare & medical community assessment.
Some of the longest living persons have high LDL
That is an interesting fact. ❤
It’s called the vitreous gel.
Do you eat any oatmeal to lower the cholesterol?
No carbs at all now. When we were trying to lower it we ate Sweet potatoes.
Oatmeal is terrible and very unhealthy! A lot of doctors who aren’t even carnivore are saying oatmeal is not good for you.
Following
Thanks for choosing to be a part of our UA-cam adventures.
Steve I've had floaters since I was in my 40's and now I'm 68 yo. Eye doctor knows and is monitoring it. I'm coping with them.
Sorry you have to deal with that Nancy 🙏❤️
I totally get why Steven stays on that diet. He has a serious illness and this diet improves it significantly so this is great. I just don't get why anyone who is otherwise healthy would go on an extreme diet like that when the Mediterranean and Japanese traditional diets are super healthy (oldest people in the world), keep people slim and even better, are super tasty and allow you to eat pretty much everything. Meat (in moderation), tons of sea food, vegetables, fruit, carbs, fermented foods etc.
I'm dealing with this right now! Ugh! I was doing great! I'm going to do carnivore, carbs really ruined it for me. I should not have added carbs 3 times a week. Listening to my doctors regarding my high cholesterol...My blood tests are wacky, can't sleep, higher cholesterol, edema. My legs and feet swelled . I couldn't put on my shoes! So depressing. I'm going back to my steak and chicken gizzards. I don't eat eggs as much as you two, but I have them in fried rice, cornbread. I air fry chicken skin, salmon skin. Lenita
I’m so sorry Lenita, Carbs are just plain bad for some people. I can’t imagine how challenging it is for you, you are way tougher than me.
You are in our prayers 🙏❤️
Thank you both! I am so relieved your eyes are getting better ...Whew!
Also, Steph; that 💩 thing is real...I noticed the differences. Lenita
@@althea.graham1056 😂 ❤️
The black dots are floaters. I have had them..
You need to get a hold of homesteadhow and get interviewed for the documentry. your good canidate for an interview!!!!
I love watching Kerry, Jen and their daughters…. One of my fav channels!😊
❤😊❤😊❤😊❤
Go To Big Family Homestead with Pura Vida Maringa oil and caps and powder.
Many years ago when I was in Nursing school and learning about floaters, I told my Instructor that I had floaters. She told me that if I had a floater, I wouldn't be able to see it myself. It was only something a Doctor could see by using an Ophthalmoscope.
❤❤❤❤❤❤🙏🏾🙏🏾🙏🏾🙏🏾❤❤❤❤
Even if carnivore made you get heart disease ( which I firmly believe it doesn't), would you rather live for 15 years feeling great and then drop dead or live in pain and even blindness for 30?
I just wrote a detailed comment about high cholesterol on a carnivore diet and how it’s not a problem. Please feel free to read it!
Steph! For helpful fasting knowlege check out Dr.Mindy Pelz, she says women need to fast differently. Whether or not you still have a menstral cylce or are going threw menopause, she has very specific protocols for women, she is brilliant in advising how to fast in accordance with womens hormonal fluctuations throught the month. I thought you might find this useful😊
Fast like a girl is her book, right?
@@mflynnnj1 Sure is 😀
I’ve got her book! 😆 I’m about 3/4 through but it’s kind of hard to incorporate on carnivore. I am trying the metabolic switching based on my cycle though 😀
Saw a clip if Steve on fail army. Lol
What? What was it?
One of the grands kicking a ball in the house and bounces it off Steves head@@StevenSteph
Did you remove link? I was wanting to make sure you saw it. @@StevenSteph
I can't imagine watching Rocky Horror not in a theater.
I'm probably going to run my blood work, and then try a clean Mediterranean diet for two weeks. Run blood work again to see if I've had an effect.
I started carnivore specifically to lower my LDL, but it had exactly the opposite effect.
I don't have much in the way of autoimmune issues to begin with, but I'm curious to see what Mediterranean will do to me.
I'd rather stay carnivore, but unlike you guys, I don't have a supportive spouse. So I have to at least try something to get my cholesterol in check.
😂 Rocky Horror in a Theater is Amazing! We hope you find a way of eating that will lead to a longer and healthier life for you Bruce. Be optimistic about your Spouse possibly joining you on your journey. People can change their minds.
Like I told my husband this is my body and I have problems that Carnivore will fix and if it helps in 6 weeks you need to try it. He said will see lol.
Carni on
When I was in Nursing School I had my cholesterol checked and my Triglycerides were 300 which is high. I asked if I could get them lowered by changing my diet and they said, "No, that never works. It is just not enough. " Well, while I was in school, I was eating McDs and all kinds of garbage on the run. They wanted to put me on a Statin. Well, while in Nursing School Ialearned about how Statins affect your body so I certainly did not want to go on one so I told them No. About 6 mos after school was over, I had my labs checked and my Triglycerides had gone down to 150 which is good. So, thank God I did not take those Doctors' advice. It turns out that it was all bc of the junk I was eating. I had a healthy diet before school and my lipids were always good. I feel it was so irresponsible for that Doctor to immediately choose to put me on a Statin before trying non-pharmaceutical solutions first.
Have you heard of Dr Philip Ovadia, Heart Surgeon? His book, Stay Off My Operating Table. He has a podcast and is on UA-cam. I Fix Hearts by Dr Ovadia. He is very informative.
We will check him out thank you 😊
My mom had those same floaters because her body temperature was high and she had no idea. Check your temperature.
Interesting! I will look into that. Thanks for the info 😊
Do Atkins to get on ketosis fast. Keto dier is notuing more than a copy of the original Atkins diet.
Try eating more sardines they boost ketones for some reason
use castor oil on your eyelids at night and those floaters were go away.
Have you done that?
He is using it every night for the last couple weeks! ❤️
Black floaters? I've never had black floaters.
I think it is okay not to be in ketosis, but my understanding is more fat gets you deeper into ketosis. You are burning your ketones, so don't worry about it. You go for walks and your body and brain is using it up for fuel, so you won't really show you have lots of ketones.
YOU need prayers 🙏
Please see the ophthalmologist asap. Black dots can mean your retina is detaching!
You have to stop the coffee.
There’s nothing wrong with drinking coffee either on a carnivore diet on otherwise.
I’ve seen tons of videos by the “Good Doctors” (Drs Ken Berry, Anthony Chaffee, Shawn Baker, Tony Hampton, Ben Bikman, Eric Westman, Philip Ovadia (who is a Cardiologist), Rob Cywes, and many more…
And they all agree that drinking coffee is not a bad thing… it is a personal choice.
Everyone is an N=1 experiment, we are all different and some people are just find drinking coffee, and some people do better when they don’t drink coffee.
For you to say that anyone needs to stop drinking coffee is simply not true and is in fact an ignorant and insensitive comment. 😊
Listening to the world (esp. in these days) over the Holy Spirit the Spirit of Truth Jesus left with us is foolhardy indeed, we say follow your heart but really It is all about Jesus and that sacrifice for God's law is written on our hearts there Faith lives yup love and blessings
Dr do not know everything
I look online and find research on the subject. (did it with Statins ) He never said I need statins again. Did it with some other things too.
I wouldn’t listen to any doctor. I would just do the carnivore and let my body heal itself. Listen to Dr Berry.
Hi, just seeing u 2. Looked through some of your video list, and saw those dumpster diving ones, funny. Still not sure how long u have been on Carnivore. Looks like u are active, get outside…all those great things. It doesn’t seem that u are coming to Carnivore with a lot of physical issues that’s good. I think the earlier u find it the better.
U talked a lot about cholesterol. All the docs say that is to be expected, and to not let your doc scare u or put u on statins. I’ve known about them before Carnivore, and know they are not good.
I didn’t get what u said is wrong with your eye? I got an attack of floaters a few years ago, and thought I was having a stroke. I was at my desk at work, and several things happened.
I got a little dizzy, then there was this weird like a lightening strike went across my eyes, then all the black and blur. Called my friend at work and went to a clinic and eventual eye doc. I won’t tell u what they explained to me, as it could be something else for u. Took a while to get better. Still occasionally have them, but think most people do.
There is a video called Can Carnivore heal your eyes?………by Carnivore doctor.
Why are u getting a CAT scan?
1 thing about a lot of the docs re: keto/carnivore diet is that they are MD’s. I am just about against MD’s at this point, but encouraged, since I have major issues, that they and others are seeing the light. I have been more swayed by the people who have tried it. Amazing things. I don’t like the evolutionary way they explain things, but I can overlook that.😁
I think that the bottom line many researchers are finding is the sugar and carbs have about killed us, esp if u are addicted like me. All that stuff has been gold to me. So neither of u look like u are fighting the battle of the bulge.
There is a lady on Utube named Barbara O’Neal. She is not carnivore, but she has teachings on every bodily system. She explains it all down to the cells, and easy to understand. I think the more we know about the processes, the more confidence u can have in your choices, and not let doctors keep u scared. She has a video called …How to Strengthen Your Eyesight.
Why does your doc keep saying u are going to die? Is he hitting u with that about the diet??
Unless u love that doc, maybe u could find someone a little more accepting or who will at least not hammer u about it. I’m surprised u 2 seem to be at a doc’s office so much, but I don’t know everything.
Dr Ken Berry said some things. He said that yes, we are all going to die eventually. Also, being on Carnivore does not mean that we will be protected from everything. He feels that Carnivore diet gives people the best chance at quality of life and longevity.
I have kidney disease, so I was very nervous about it. I have researched and researched why I shouldn’t eat me. No study showed that it turns out that it is bad. So I kept wondering;g why we are told that. I found a note in 1 that really just blew me away. It said something like the doctor who first declared that in the late 1800’s or early 19 hundreds, was the first doc too consider diet with a disease, and apparently thought it was mad. What killed was the next part of it, I can’t find it and poor memory, but basically said this doc said low meat and that we now have some meds and dialysis, diet was not studied. It has been, but different conclusions. Made me wonder if they are still researching, as after all, there is radiation and chemo?
I have heard testimonies of people, who have been on dialysis, and been cleared from it.
Good luck u 2
Hey Steven and Steph puddy y'all are going to carnivore diet today and y'all are going to eat some healthy food while y'all are on y'all's diet today and y'all are going to like all the healthy food y'all are on y'all's diet today and y'all are going to try all different types of healthy food while y'all are on y'all's diet today and y'all are going to eat some healthy food while y'all are on y'all's diet today and y'all are taking about y'all diet y'all are on y'all today and y'all are going to try it out today and y'all are going to see if it works for y'all's diet today and y'all are going to lose weight while y'all are on y'all's diet today enjoy your life
🍖🍖🥩🥩Meat oh yeah! #2 almost first!
Why not just take a statin. I have been on crestor for 5 years and no side effects and my cholesterol levels are normal. I am 71
Hi Fay, We are glad Statins are beneficial for you. We are not takings statins because It’s a personal choice based on the following.
1-Side Effects: Some studies suggest that statins can cause side effects such as muscle pain, liver damage, and an increased risk of diabetes, although these effects are relatively rare.
2-Individual Variability: Not everyone responds the same way to statin therapy. Genetic factors can influence how individuals metabolize statins, leading to varying levels of effectiveness and side effects.
3- Coenzyme Q10 Depletion: Statins can reduce levels of coenzyme Q10, an antioxidant that plays a crucial role in energy production in cells. Some researchers believe this depletion may contribute to muscle pain and weakness associated with statin use.
4- Potential Cognitive Effects: While controversial, some studies have suggested a link between statin use and cognitive impairment or memory problems. However, more research is needed to fully understand this potential association.
5- Long-term Effects: The long-term effects of statin use, particularly in otherwise healthy individuals, are still not fully understood. Some researchers argue that the benefits of statins may not outweigh the potential risks for certain populations, such as those with low cardiovascular risk.
@@StevenSteph all the reasons why I refuse to take statins
I respect that you have read research on statins and have your own decision on their efficacy. Have you also read both sides of the controversy of the carnivore diet?. Just a question? No judgment. I totally understand the importance of a healthy life. Here in Canada we actually have recently received approval for assisted suicide for individuals who are in chronic pain with no chance of relief. This seems extreme but if your life has no quality. Please stay well.
Cholesterol is not the cause of heart disease or any other disease. It is plain and simple… Inflammation, caused by insulin resistance. The only aspect of cholesterol that could be troubling. Is the size of the particles of your LDL cholesterol. Do you think that the doctors would prescribe that test to be done at our physicals every year? Of course, not, how else would they justify pushing statins and other big pharma poisons?
What did adam and eve eat. Meat
And the odd apple 😂😂😂
Put on your logical thinking cap… If a sleeve of Oreos can bring down your cholesterol and we know how bad the crap in Oreos are for us, how in the heck could something that bad bring down cholesterol IF IF Cholesterol is also bad. Shouldn’t the bad thing raised cholesterol since cholesterol is bad as well? Wouldn’t that mean that cholesterol is needed and should be a little higher? It’s about the size of the particles of the LDL cholesterol that could be a concern, but not the total count. Our bodies need cholesterol!
We don't have insurance, only crummy Medicare which is an 80/20 plan. Where is Universal Healthcare like all industrial countries have!!! Me too Steven had floaters or auras with horrible migraines which is in the family line Mom's side. Keith worked in the Medical field 44yrs and we can barely survive. My parents never gave me a trust fund either. Do you think I am angry 😠 😡 👿 You bet!!! Keith's Dad was career Military and gave Keith have of their home when it was sold. Anyway have a good life❤❤❤ Joan
The thing that people don’t realize about carbs is that we are not meant to eat much fat at all. The fat we eat including plant oils (and animal sources) is stopping the carbs from properly metabolizing and it leads to inflammation. There is a solution to this which is switching to a whole food plant based diet-which is proven to be the healthiest and is also so non restrictive and abundant in terms of variety. But you HAVE to stop consuming extra fat whether it is animal sourced or plant sourced. That includes olive oil, coconut oil, ghee, the fat that’s on steak ect. It is okay to eat the whole nut because you won’t naturally be able to eat enough nuts to get the fat content that is pressed out of the nuts and seeds for oil. That’s why keto and carnivore work well for people because when you are only consuming animal sources your body is in a different state where it is trying to obtain energy from fat and protein like a carnivore. It’s not healthy to make your body go into this state for long periods of time but you will get results. We aren’t meant to be carnivores which is why the body functions more optimally on plant foods and high carb AS LONG AS THE FAT IS KEPT TO A MINIMUM. We are meant to be eating fruits,plants and carbs but we would never naturally eat all the oil that people eat along with our diets. Like you experienced if you add a carb into a high fat diet like carnivore you will 100% have an inflammatory response. But that doesn’t mean that plant foods like fruits and vegetables are evil.
I've had floaters too--- mine look like strands of dna or little amoebas!