STANDING ABS WORKOUT (Fat Burning) 🔥🔥 | 10 Min. Standing Abs Workout No Equipment- LIVE!
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- Опубліковано 25 січ 2018
- Fat burning standing abs workout! Tone your core fast, with this 10 minute full length workout video. No equipment, no excuses. Perform this standing abs workout as a circuit, 45 seconds work, 15 seconds rest, two times through. Here's a list of the ab exercises in this live routine:
1. Twisters
2. Knee Drive
3. Windmill
4. Spider Squats
5. 5x10 High Heel Clicks/Sprinter
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10 minute standing abs workout for fat burning • STANDING ABS WORKOUT (... - Навчання та стиль
Fist standing abs workout video! Who's in? 🔥😅👍
Max's Best Bootcamp
Linda tarde Max, hoy no pude seguirte en vivo, pero ya ví la, retransmisión.
Cuando hago mi entrenamiento de pierna, en mi calentamiento, hago una rutina como ésta, un circuito de 10 - 12 min y comienzo mi ejercicio. Igual si entreno torso, sólo que la voy intercalando entre cada dos ejercicios de mi circuito. Hago mi rutina más dinámica y ha mejorado mucho mi condición física y fuerza y la capacidad pulmonar. Gracias por la dedicación, un abrazo desde México !
Hi Marisol! Nice to see you. Not sure what that translates to. 😅
Max's Best Bootcamp
Kisses !!!
I’m watching from London
Just thought you should know we used this vid in class
Im made exercise done every days , in condictioning and burn fat in my body ..thanks ever man, thanks
Love it, keep at it! 💪
That was an awesome workout.
Way to put in the work Andrea!
Felt this one😆
nice bro
Thanks Jeet, glad you like it! 💪
Hello Max, hope all is well with you :-)