What is Anxiety? Understanding Your Brain and Finding Relief

Learn why we get anxious and how to find relief in this insightful video. Understanding your brain is key to managing anxiety with a holistic approach.
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Heike Fallon
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Shannon Passalacqua
Miscarriage Warriors
www.elevatedcoaching.coach

[@EvanCarmichael]

The strategies you provide for finding relief are practical and empowering. Thank you for offering such valuable insights that can truly make a difference in managing anxiety and improving mental well-being! -Macy (Team Evan)

[@xpandhealth]

Thank you. I'm happy to hear that you found the strategies helpful. It's all about empowering ourselves to take control of our mental well-being!