Sir, plz mera MRI report dekhke bata denge.. Kya problem hain..!! Aur kaise thik hoga.. 1 sal se paresan hu.. Over 10 dr visited.. Bohut paresan hu sir.
Sar Mein Ek student ho aur Mujhe l4 L5 Mein pareshani Hai doctor ne operation bataya hai Mein Thoda yoga bhi kar rahi hun davaiyan Le rahi hun Mujhe kitni der baithana chahie kaun se yoga karna chahie please margdarshan Karen
Hello behn pls agar AP mera comment padh rhi hai to reply jarur Krna aapko problem ko 1 year ho gya kya aap ab thik ho kya problem thi apko thodi details me agar aap mujhe bata paye to meri help ho jayegi
Hello Sir, M UP se hun or meri Age 25 yrs h. Meri july 2022 m L4L5S1 ki microdisctectomy (Endoscopic spin surgery) Delhi Apollo hospital m. hui thi but uske 15 days baad mujhe wapas se problem hone lagi to meri August 2022 m revision surgery hui. Or 7 oct. 2022 se m continue physiotherapy kra rha hun but mera pain abhi bhi thik nhi hua h meri Glute, Thyi or back m abhi bhi pain rehta h almost sabhi type ki physiotherapy krwa chuka h but pain relief nhi h. Kya aap mujhe bta skte h ki mera pain thik ho skta. Please answer me..
Hello sir🙏 में गुजरात से हु, उम्र 42 साल, 10 साल पहले मेरी सर्जरी हुई थी, बैक में जन्म से स्पाइनल फिफिदा था l4 और l5 में तो चेतना नीचे नही जा पा रही थी तो उम्र बढ़ने के साथ पेशाब की दिक्कत बढ़ने लगी और डॉक्टरों ने सर्जरी की, पर अब में ठीक से चल नही पा रहा और कई दिक्क्ततो का सामना कर रहा हु अभी, क्या अब एक्सरसाइज से ये ठीक होगा ? जब की न्यूरो सर्जन dr ne bola hai ab इस से बेहतर तुम नही हो सकते, हमने आपकी सर्जरी प्रोब्लम ठीक करने के लिए नही पर ओर आगे न बढ़े इस लिए की थी, मतलब के तुमको पैरालिसिस न हो जाय इस लिए सर्जरी की है ऐसा बोलते है, अब में क्या करू,,वैसे में योगा कर के और युटुब से कुछ वीडियो देख कर खुद को फिट रखने की कोशिश कर रहा हु,
Sir 2 year ho Gaye meri mummy ka srew or rod dalvaye huye but unko koi relif nahi mil raha hai rod ke karan kiya unka rod or srew niklwa sakti hu sir please reply me😢😢😢😢 ab vo jeene ki umid chod rahi hai
नमस्कार सर मेरा बच्चा 5 साल का है और वो अभी एक भी word नही बोलता h sir plss koi exercises bta digiye use hypotonic cp h plss sir hypotonic cp child ke liye hand exercises bhi bta do plsss plsss sir
Sir mujhe l4 l5 disk bulge ho rahi MRI karai sciatica pain ho raha hai left leg me Dr ne operation bataya sir please mujhe kya karna hai please bataiye
Sir aap help kr skte h kya meri yaha UA-cam pe gyaan sabhi de dete h but actually help sayad hi koi krta h Anyways apka kya charge h sir consultantion fee mri dekh kr help kr payenge mere 3 saal se preshan hu Reply kriyega bahut log nahi reply hi nahi dete h comment ignore krte h 🤣😂
1.lumber spondylitis with degenerative disc deseases 2.l3-l4,l4-l5,l5-s1 posterocentral disc prolapse with facet arthopathy and ligamentum flavum hypertrophy causing central canal and neuroforaminal stenosis with l4,l5 and s1 compressive radiculopathy . 3. L1-l2,and l2-l3 bulging disc .. Yeh meri maa ki MRI report hain ...sir plz suggest maa ko kya operation karna hi padega ?? Plz reply
Sir ji parnam sir ji me bhi teen sal se silip disc ki pesent thi jb sb kuch kar Diya fhir bhi aaram nahi last option tha mere pas opretion wo bhi kar liya sir but pehle left me drd tha sb right me drd hai sem wahi us per left ka drd ab bilkul bhi nahi hai par right mi wahi kandtion hai mene opretion 16 November ko krwa liya tha aap btaiye hm kya karna chahiye me uttrakhand se Dheera bisht
Sir pls mere question ka reply krna I have l4 l5, l5 s1 mild disc bulge causing effacement of thecal indentation and epidural fat.. Kitna time lgega I am a sportsperson..
Thank u sir.. I m following ur exercise video.. Sir muje disc prblm hain jiski wajah se hatho or pairo m prblm ho rhi h.. Both hand n leg.. Sir uske liye b koi vdo banaeye.. Muje apna contact no. Dijiye plss..
Mera L4L5 ka operation hua hai Last year 14 April maine 6 month relax & 6 month se physiotherapy le raha hu but back pain' thik nahi hua hai left leg me weekness hai jiske vajah se stick se chalta hoo to back & leg strength ke liye aapke pass aa sakta hoo i qm polio patient left leg
Sir 2017 me pahali MRI karwai thi to Dr l4l5 harniated bulg bataye to phijio karwai to kuch din thik tha but ab chala nahi jata dono pair kapne lagte hai sarwaikal ki bhi thodi shikayat aa gai hai jayada der baith nahi pati pith bound hone lagti hai sarir khada hone per jhuk jata hai bhut Dr se dikhai dubara ct scan aur na Jane kitne janch karwaya unhons per koi fayda nahi abhi fhilhal mai ghar per hi phijio kara rahi hu muze Ray dijiye mai kis Dr se dikhau aur sir muze kidney me creatinine badh jata hai pls muze bataiye mai kya karu
Sar Mein 56 sal ki hun aur Mujhe 20 Sal se celebration survical Afsar bhai cal ka pen shuru ho gaya hai Hathon Mein Bhi nice rahti hai Hath Mein jhanjhanahat Aur Pairon Mein Bhi jhanjhanahat Si Hone lagti hai anguthe ki NAS Dard Hona angutha Dard hone lagta hai pair ka Kamar mein bahut jyada pain hone lagta hai 2000 Marwadi do teen bar MRI karvai Kabir exercise se theek hota hai aur Kabhi Wapas bahut jyada pyar hone lag jata hai abhi Nahin Jata Sar main bahut Pareshan hun Mujhe aapse baat karni hai
Follow exercises Slipped Disc and Sciatica ua-cam.com/play/PLbTUxt4lDlsYIDjDaIoriQJnZItaiWlKa.html Follow video no 1 and for Precautions And for exercises follow Video no 3,4, and 5 After 10 days follow 7 no video . do all exercises 3 times a day
Sir baithne me meri haddi me preshar aata h to dard hota rehta h or mera left pair me dard to nhi h ab lekin pair me upar se neeche tk shunya pan or jhunjhuni rehti h sir ye kaise thik hogi sir mujhe august me gym me dard utha tha phir mri me l5 l4 s1 slip disc hua tha
Apkizindagi main bht assania ho... apki vdio say boht hemmat mili
Good morning sir...I will follow ur advice because now' I am in accute pain...
Sir, plz mera MRI report dekhke bata denge.. Kya problem hain..!! Aur kaise thik hoga.. 1 sal se paresan hu.. Over 10 dr visited.. Bohut paresan hu sir.
Sir aapka samjane ka tarika bahut hii shandar hai great❤❤❤
Thanks Mr Rajkumar
@@Drsandeepbhardwaj sir I am avn patients. Please avn ke liye bhi dedicated excersise bataaiye.. Bahut taklif me he ladke ladkiya
Very helpful video for l5S1 disc bulging patient.
Sir nice information but part 3 video banao please this is also half information I have seen ur part 1 and 2 video after that what
Tq so much sir himmat dene k liye 😢😊
हेलो सर, मेरी पीठ में दर्द है L4 L5 S1 मुझे क्या करना चाहिए सर क्या मुझे सर्जरी करानी चाहिए या सर क्या बिना सर्जरी के मैं ठीक हो जाऊंगा सर कृपया बताएं
Nice information. Thnku Dr.
Sar Mein Ek student ho aur Mujhe l4 L5 Mein pareshani Hai doctor ne operation bataya hai Mein Thoda yoga bhi kar rahi hun davaiyan Le rahi hun Mujhe kitni der baithana chahie kaun se yoga karna chahie please margdarshan Karen
Muje hysterctomy surgery hui h. 5 month ho gye h . kya m ab yoga kr sakti hoo
Hello behn pls agar AP mera comment padh rhi hai to reply jarur Krna aapko problem ko 1 year ho gya kya aap ab thik ho kya problem thi apko thodi details me agar aap mujhe bata paye to meri help ho jayegi
Sir slip dice hone se continue car me every day ja sakta hai kya
डॉक्टर साहब चेयर पर बैठ कर नीचे का सामान उठा सकते ह क्या
Thankyou so much
Sirji back pain only sidha sleeping se ya standing position me hi pain hota h pl exercise suggestion kon kon si exercise kare
Same problem
sir,mujhe bhi L4L5 hai ,Dr advised kar raha hai operations karne ke liye ,sir can i call you plz help me🙏 🙏
Sir agar tail bone or slip disk dono hi ho or scooty riding cumplsry ho to pricsn btaye plz
Good
Sir kha se ho aap plz bta do m aap se apna treatment karvana chati hu mujhe bahut jyada dard h plz sir reply
Hello Sir, M UP se hun or meri Age 25 yrs h. Meri july 2022 m L4L5S1 ki microdisctectomy (Endoscopic spin surgery) Delhi Apollo hospital m. hui thi but uske 15 days baad mujhe wapas se problem hone lagi to meri August 2022 m revision surgery hui. Or 7 oct. 2022 se m continue physiotherapy kra rha hun but mera pain abhi bhi thik nhi hua h meri Glute, Thyi or back m abhi bhi pain rehta h almost sabhi type ki physiotherapy krwa chuka h but pain relief nhi h. Kya aap mujhe bta skte h ki mera pain thik ho skta. Please answer me..
Operation karvane k baad bhi problem he ????
Hello sir🙏
में गुजरात से हु, उम्र 42 साल, 10 साल पहले मेरी सर्जरी हुई थी, बैक में जन्म से स्पाइनल फिफिदा था l4 और l5 में तो चेतना नीचे नही जा पा रही थी तो उम्र बढ़ने के साथ पेशाब की दिक्कत बढ़ने लगी और डॉक्टरों ने सर्जरी की, पर अब में ठीक से चल नही पा रहा और कई दिक्क्ततो का सामना कर रहा हु अभी, क्या अब एक्सरसाइज से ये ठीक होगा ?
जब की न्यूरो सर्जन dr ne bola hai ab इस से बेहतर तुम नही हो सकते,
हमने आपकी सर्जरी प्रोब्लम ठीक करने के लिए नही पर ओर आगे न बढ़े इस लिए की थी, मतलब के तुमको पैरालिसिस न हो जाय इस लिए सर्जरी की है ऐसा बोलते है, अब में क्या करू,,वैसे में योगा कर के और युटुब से कुछ वीडियो देख कर खुद को फिट रखने की कोशिश कर रहा हु,
can I go for running ? I hv disc buldge and hv rest for month
Sir 2 year ho Gaye meri mummy ka srew or rod dalvaye huye but unko koi relif nahi mil raha hai rod ke karan kiya unka rod or srew niklwa sakti hu sir please reply me😢😢😢😢 ab vo jeene ki umid chod rahi hai
Dr online appointment le sakte hai kya
नमस्कार सर मेरा बच्चा 5 साल का है और वो अभी एक भी word नही बोलता h sir plss koi exercises bta digiye use hypotonic cp h plss sir hypotonic cp child ke liye hand exercises bhi bta do plsss plsss sir
Sir ap plz belt phnne k lie ek video bnae...plz
Sir hum jhukne ki bajai kya direct niche bath sakte h
Sir stairs chad sakte h kya l5 s1 m
Am from Mauritius suffering from acute back pain
Sir muje bhi slip disc h mere back me jalen hoti h eske bare batae
sir mera L3L4L5hum belt le sakte hai please bataye
Sir mujhe l4 l5 disk bulge ho rahi MRI karai sciatica pain ho raha hai left leg me Dr ne operation bataya sir please mujhe kya karna hai please bataiye
Abhi aap kaise ho thik ho gaye ho kya
Sir mujhe 1 sal se back pain h ab dhire dhire pain thigh se pair me chala gya h koi exercise btaiye plz
Abhi aap kaise ho thik ho gaye ho kya
Sir aap help kr skte h kya meri yaha UA-cam pe gyaan sabhi de dete h but actually help sayad hi koi krta h
Anyways apka kya charge h sir consultantion fee mri dekh kr help kr payenge mere 3 saal se preshan hu
Reply kriyega bahut log nahi reply hi nahi dete h comment ignore krte h 🤣😂
1.lumber spondylitis with degenerative disc deseases
2.l3-l4,l4-l5,l5-s1 posterocentral disc prolapse with facet arthopathy and ligamentum flavum hypertrophy causing central canal and neuroforaminal stenosis with l4,l5 and s1 compressive radiculopathy .
3. L1-l2,and l2-l3 bulging disc ..
Yeh meri maa ki MRI report hain ...sir plz suggest maa ko kya operation karna hi padega ?? Plz reply
Ab kaisi hai unki tabiyat bhai agar thik ho gai Hain to pls batana kya kya Kiya tha aapne
@@hnuvibhu2696 ab meri maa acchi hai..unki operation karni huyi thi...
Sir ji parnam sir ji me bhi teen sal se silip disc ki pesent thi jb sb kuch kar Diya fhir bhi aaram nahi last option tha mere pas opretion wo bhi kar liya sir but pehle left me drd tha sb right me drd hai sem wahi us per left ka drd ab bilkul bhi nahi hai par right mi wahi kandtion hai mene opretion 16 November ko krwa liya tha aap btaiye hm kya karna chahiye me uttrakhand se Dheera bisht
Ab kse ho
Abhi aap kaise ho
सर L5 S1 Disk bluk best exercise video sent
Sir आपका तीन दिन का खर्च कितना हैं।
Sir mummy ko Ls 5 hai please btao kya kre
Sir jab jhuke to kese jhuke?
Sir kya mai phir se gym join kar sakti hu waha mai kon si excercise kar sakti hu
Aap ko kya problem huwa tha didi
Sir pls mere question ka reply krna
I have l4 l5, l5 s1 mild disc bulge causing effacement of thecal indentation and epidural fat.. Kitna time lgega I am a sportsperson..
मेरेब्को भी समे है
Sir mere l2 l3 l4 l5 s1 bhaue sare disc hai plz hlp me sir
Thank u sir.. I m following ur exercise video.. Sir muje disc prblm hain jiski wajah se hatho or pairo m prblm ho rhi h.. Both hand n leg.. Sir uske liye b koi vdo banaeye.. Muje apna contact no. Dijiye plss..
Ok
sir l4 l5 mai disc bulge MRI report mai hai kya karu sir 3 march 2021 ko silp disk ki surgery ho chuki hai. mujhe sir guide kare
Abhi aap kaise hai
Kiv ki meri bhi surjary Hui hai
Kitne time ke liye ni jhukna chahiye
Mera L4L5 ka operation hua hai Last year 14 April maine 6 month relax & 6 month se physiotherapy le raha hu but back pain' thik nahi hua hai left leg me weekness hai jiske vajah se stick se chalta hoo to back & leg strength ke liye aapke pass aa sakta hoo i qm polio patient left leg
Follow these exercises
Slipped Disc and Sciatica ua-cam.com/play/PLbTUxt4lDlsYIDjDaIoriQJnZItaiWlKa.html Precautions Video no 1to 6
Aapka WhatsAppse bata sakte haii kya ki konsa excersize karna haii slipdiscme
Koun sa disc sleep hua hai aap ka
Right sir ❤
Sir 2017 me pahali MRI karwai thi to Dr l4l5 harniated bulg bataye to phijio karwai to kuch din thik tha but ab chala nahi jata dono pair kapne lagte hai sarwaikal ki bhi thodi shikayat aa gai hai jayada der baith nahi pati pith bound hone lagti hai sarir khada hone per jhuk jata hai bhut Dr se dikhai dubara ct scan aur na Jane kitne janch karwaya unhons per koi fayda nahi abhi fhilhal mai ghar per hi phijio kara rahi hu muze Ray dijiye mai kis Dr se dikhau aur sir muze kidney me creatinine badh jata hai pls muze bataiye mai kya karu
Abhi aap kaisi ho thik ho gayi ho kya
Sar Mein 56 sal ki hun aur Mujhe 20 Sal se celebration survical Afsar bhai cal ka pen shuru ho gaya hai Hathon Mein Bhi nice rahti hai Hath Mein jhanjhanahat Aur Pairon Mein Bhi jhanjhanahat Si Hone lagti hai anguthe ki NAS Dard Hona angutha Dard hone lagta hai pair ka Kamar mein bahut jyada pain hone lagta hai 2000 Marwadi do teen bar MRI karvai Kabir exercise se theek hota hai aur Kabhi Wapas bahut jyada pyar hone lag jata hai abhi Nahin Jata Sar main bahut Pareshan hun Mujhe aapse baat karni hai
Nurve free karne ki exercise
Keise bethana chahiye
Apse consult kaise kre plz reply
For consultation send your reports and details on this mobile no 8078603229
Sir mujhe 6 months ho gye niche bethna or jukna sb kuch bnd kr rkha h fir bhi puri thik nhi hui hu excercise kr rhi hu
Kya krna chahiye mujhe suggestions dijiye sir
😢😢😢❤❤❤❤
Follow exercises Slipped Disc and Sciatica ua-cam.com/play/PLbTUxt4lDlsYIDjDaIoriQJnZItaiWlKa.html Follow video no 1 and for Precautions And for exercises follow Video no 3,4, and 5 After 10 days follow 7 no video . do all exercises 3 times a day
Sir maire ko slip disc hai activa pe jate aate baher aur bike pe Gaye tu disc bht pain huwa kal toung bi maar lerahi thi kye kare
Thik hua kya ji apka please reply
@@salmaafridi6090 exercise kiya tha regular
@@SunnyChouhan1999 haan regular karte the full hall chod diye exercise
@@salmaafridi6090 kuch b fark nhi pda kya please me bhut presan hu betha b nhi ja rha apki I'd h kya Instagram baat krni h aap sy
@@salmaafridi6090 kitne din kiya aap ne or problem kya thi
Auto me ke sebaithe
झुक कर काम गृहणी को करना पड़ता है ऐसे में क्या करे।
Sir baithne me meri haddi me preshar aata h to dard hota rehta h or mera left pair me dard to nhi h ab lekin pair me upar se neeche tk shunya pan or jhunjhuni rehti h sir ye kaise thik hogi sir mujhe august me gym me dard utha tha phir mri me l5 l4 s1 slip disc hua tha
Abhi aap kaise ho thik ho gaye ho kya
@@BhawanaSarad ji thik hu but gym nhi ja pati and pair me sunn pan h abhi b
@@poonammishra2139 aap ne surjary karva li kya
@@poonammishra2139 aap ne surgery karva li kya
@@BhawanaSarad ha PCL tear tha
Mujhe 3 saal se L5&S1 h darad thik nhi ho rah h
Kuch upay huva
Jyada belt lagane se kamar ka Nash dab jati hai to kamar ka Nash kaise thik kare
Belt lagane se nas nahi dabti h
मुझे 4,5 में प्रॉब्लम है।
कलसे मुझे बहोत तेज दर्द हो रहा हैं
D12 L1
Plz reaply sir
L5 S1 Lift side me continue pen hota he, or me Auto rikshaw chalata hu, 80% Auto Driver ko ye taklif he.
Sir aap meri repot dekh lo
Scitica me roj sex kese kare ? Ya na kare ? Ya kab kab kare ?
Kamar ka dard Jara Sa Jhooth Nahin Pata hun
Sir muje L5 S1 dick m dikkat hai
Sar mujhe l4 L5 ki dikkat hai sar apna number de dijiye mujhe aapse baat karni hai