l4l5 disc bulge treatment || sciatica pain relief exercises || साईटिका दर्द के लिए रामबाण Exercises
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- Опубліковано 3 лип 2024
- In this video l4l5 disc bulge treatment || sciatica pain relief exercises || साईटिका दर्द के लिए रामबाण Exercises dr. Sandeep Bharadwaj gives 5 important tips to cure all types of lumber slipped disc and herniated disc through various precautions of lower back. We are not fever of bed rest in l4-l5 and l5-s1 disc bulging. We believe in Back rest not in bed rest. Because long bed rest increases your back pain, nerve compression, sciatica pain and also developed secondary complications like ligamentum stenosis, flavum hypertrophy, DDD in lumber spine etc. Click on this Playlist for all related videos.. Slipped Disc and Sciatica • Slipped Disc and Sciatica and for more details visit our website www.ambephysio.com #discbulging #l4l5 #backpain #slipdisc Join official WhatsApp group - chat.whatsapp.com/B7MAnt0auka... To get answe For Appointment contact - WhatsApp no for online and offline consultation 8078603229 (Timing - 11AM to 6PM) In this video you will find all answers of below mentioned questions like:- slipped disc recovery without surgery herniated disc recovery after surgery disc pain relief exercises kamar dard kaise theek karen स्लिप डिस्क का देसी इलाज कमर दर्द के लिए एक्यूप्रेशर पॉइंट साइटिका का इलाज बाबा रामदेव साइटिका का इलाज बताइए saitika ka dard ki exercise l4 l5 disc bulge exercises l5 s1 pain relief exercises साइटिका ठीक करने का सबसे तेज तरीका क्या है? l4 l5 disc bulge treatment chiropractic back pain l4 l5 disc exercises
❤❤❤ best pain relief exercises thanks dr
Good 👍😊
Dr. Sahab mujhe bhi extrusion slip disc h please sir mere ko konsi exercise krni chahiye aap btayiye sir
Sar Meri Kamar ka operation Hua Hai Mujhe dish ki problem hai sath mein sitica bhi hai Ek pair Mein Jalan Aur Ek Mein Dard Hai 3 mahine se rest per hun exercise batao Sar kaun se Karun Jo Aaram Dila sake
Jiske ghutne niche nahin tik rahe hain unke liye kya Karen
Thank you dear sir 🎉🎉🎉❤❤❤ love you
Me ishab gol vala
Hanuman
Thanks hanuman
Sir pranam mire kamar se pair Tak dard hota doc. Ne l4,l5 bataya hai mera ye dard 15 sal se hai
Sar meri right side mein Bhari Pani kaise theek hoga
Adress
सरजी मेरा लेप र्पेयर कमर मे दर्द करता है
Hello sir मेरी age 25 है में आपके पूरे वीडियो देख लिया लेकिन मेरे प्रॉब्लम है उसका सॉल्यूशन नही मिल रहा मेरे L4 L5 वाली जगह दर्द रहता है 3 महीनो से थोड़ा रेस्ट करता हु सही हो जाता है और लंबे समय के लिए बैठता हु वापिस हो जाता है और नीचे झुक कर कोई सामान उठाता हु तब भी वापिस होने लगता है । लेकिन मेरे किसी पैर में में कोई झुनझुनात या दर्द नही है ।ना ही में चलता हु तब कमर या पेर में दर्द नहीं होता है।
Sir maja l4 l5 l5s1
Ma dekat ha maja serjery ka lea kha rha ha
Muje b yhi hai or surgery bol rhe hain kya kru samjh nhi aaraha
Sir please ye bta do kisi k l4 l5 S1 m disc bluge h with protrusion khabi shi bhi hua h ya nhi
Aapko kbse hai ....muje extrusion hai L5 S1 me kb thik hoga pta nhi 5 mhine hogya
Centr kha par h aap ka
Ambe physio hospital Narayan Vihar Jaipur Rajasthan 9782573803
@@Drsandeepbhardwaj0:23
L4l5
Mere l4 l5 S1 m 4 month se problem h m bhut si jagah se treatment bhi le Chuka but physiotherapy nhi Kari ghar pe hi excercise kar rha hu m shi hi nhi ho rha
15_20 din physiotherapy karane se bahut jaldi aram milta h
@@neerujain2149 sir koi best physiotherapy wale ka koi idea
@@sunilkumarsaini1403 IFT or ultra sound or halki fulki exercise karwate h waha ,pata kar lijega
Muje l4 L5 S1 me disc extrusion h kya thik ho jayga
@@sunilkumarsaini1403 physiotherapy bahut jaruri h ji ,jaldi relief milta h ..10 _15 din contineous karwaye ,halki fulki exercise w rest se thik hota h pain 💯
Halki fulki exercise w walk karna thik rahta h..jyada tough wali exercise se bhi pain badhta h
Last wali to dikhai nhi plz puri video dekhena
Upload soon most probably this Sunday
Sir, where is your clinic? Meri l5 thodi khisak gai h and right leg me pain rahta h
Ambe physio hospital Narayan Vihar Jaipur Rajasthan