Helpful videos mentioned in this video and a comment’s section disclaimer: How to Use Carb Cycling: ua-cam.com/video/gk5O383vKCc/v-deo.html 3 Types of People who Should NOT Use a Ketogenic Diet: ua-cam.com/video/YXX-oYWw79Y/v-deo.html 20 Signs Your Not Digesting Your Food Correctly: ua-cam.com/video/S2l-GjBqYnQ/v-deo.html 5 Steps to Improve Bile Flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
I went keto/ketovore about 15 months ago. Lost weight and experienced a little clearer head but never got the energy I was looking for. I developed what I think is rosacea for the first time in my life (always had acne) and my fasting insulin went up when I did my blood work last week. My blood pressure is pretty low and I've been constipated my whole life. Report on a recent CAT scan basically said I'm 'full of it'. (Might be a good idea for a video - how to clean all that out. I can't be the only one with that problem.) Previously I'd gone gluten- and dairy-free and felt good. Maybe I'll have to go back to that.
Don't even think about it, try to eat carbs again, just not highly processed ones but healthy. I was on carnivore for 4 months and had pretty much the same issues besides rosacea, though I got really scaly hands at the end of it. My blood pressure on carbs is still pretty low, but the digestive system works, I finally have basic energy to live and exercise, and that misery and depression went away. Though in past months I figured out that my stomach acid wasn't good enough for digesting meat, so I'm thinking to try keto/carnivore again pretty soon. Though I haven't got any weight still after 5 months of carbs being very-very thin.
I also have rosacea and went on carnivore to cure it. BP in 90-ies/60-ies and never higher. So 2 months on the carni diet didn't help my skin. I'm drinking water with salt and those liquid minerals - BP is still the same. I take everything he says + some more: For liver: Beet flow, milk thistle, artichoke, burdock root, tocotrienol, taurine. For skin: Vitex fruit, Zinc. For digestion: enzymes and HCL+Pepsine. Digestion has drastically improved. The skin - not. Will check that carb cycling video, maybe it will work on me.
@@olgaj9267 even though I despise using carbs as energy fuel, they at least make sense from many perspectives, while medium chain fatty acids are something completely out of the picture in human diet as from historical perspective as evolutionary, as financial and so on, in my opinion. Besides, we shouldn't eat just energy, we should eat food that provide energy and nutrition.
Surely insulin doesn't allow to acces stored body fat, but not everyone's goal is losing weight, especially after going through keto diet and looking back to carbs because of new health issues. That's why we eat dietary fats that are digested and absorped slowly to fuel our bodies between meals that may include carbs. I think that was worth to mention. Very informative video overall though, thank you
Hallo, I love your channel. I have a question. Can you do a video about rosacea and digestive problems ? I have chronic acid reflux and red sensitive skin all day. If my digestion is better my skin gets better. I have one question 1 year ago i tested betain hcl and my symptoms stayed away for 30 minutes. It was amazing i had diarrhea and my stomach was gurgling. But after that tje redness and sensivity come back. Can you explain way ? Chronic bacterial overgrowth ? .
Love this topic and have added it to my list to cover. In the meantime, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
Insulin resident from a low carb diet? I need more information. My body has basically rejected carbs after two years keto. I gain weight. I don’t sleep. I feel weak and dizzy.
Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.
can you please make a video on conjunctivitis nevus (brown or yellow spots on the whites of eyes) and if eating good and lifestyle changes can lighten colour or reduce the size of the eye freckle ??
I'm no longer able to take on new clients, but you can learn about working with one of the coaches I have trained here: kickitnaturally.com/working-with-tony
Helpful videos mentioned in this video and a comment’s section disclaimer:
How to Use Carb Cycling: ua-cam.com/video/gk5O383vKCc/v-deo.html
3 Types of People who Should NOT Use a Ketogenic Diet: ua-cam.com/video/YXX-oYWw79Y/v-deo.html
20 Signs Your Not Digesting Your Food Correctly: ua-cam.com/video/S2l-GjBqYnQ/v-deo.html
5 Steps to Improve Bile Flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
Comments Section Disclaimer
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
Great info!
Glad it was helpful.
I went keto/ketovore about 15 months ago. Lost weight and experienced a little clearer head but never got the energy I was looking for. I developed what I think is rosacea for the first time in my life (always had acne) and my fasting insulin went up when I did my blood work last week. My blood pressure is pretty low and I've been constipated my whole life. Report on a recent CAT scan basically said I'm 'full of it'. (Might be a good idea for a video - how to clean all that out. I can't be the only one with that problem.) Previously I'd gone gluten- and dairy-free and felt good. Maybe I'll have to go back to that.
Don't even think about it, try to eat carbs again, just not highly processed ones but healthy. I was on carnivore for 4 months and had pretty much the same issues besides rosacea, though I got really scaly hands at the end of it. My blood pressure on carbs is still pretty low, but the digestive system works, I finally have basic energy to live and exercise, and that misery and depression went away.
Though in past months I figured out that my stomach acid wasn't good enough for digesting meat, so I'm thinking to try keto/carnivore again pretty soon. Though I haven't got any weight still after 5 months of carbs being very-very thin.
I also have rosacea and went on carnivore to cure it. BP in 90-ies/60-ies and never higher. So 2 months on the carni diet didn't help my skin. I'm drinking water with salt and those liquid minerals - BP is still the same. I take everything he says + some more: For liver: Beet flow, milk thistle, artichoke, burdock root, tocotrienol, taurine. For skin: Vitex fruit, Zinc. For digestion: enzymes and HCL+Pepsine. Digestion has drastically improved. The skin - not. Will check that carb cycling video, maybe it will work on me.
@@Dostav what helps me with energy on keto/carnivore is *MCT* oil. This is pure fuel. Totally recommend.
@@olgaj9267 even though I despise using carbs as energy fuel, they at least make sense from many perspectives, while medium chain fatty acids are something completely out of the picture in human diet as from historical perspective as evolutionary, as financial and so on, in my opinion. Besides, we shouldn't eat just energy, we should eat food that provide energy and nutrition.
@@Dostav totally agree. But sometimes you need to function, take care of kids, work, and you simply have no energy. This is when MCT helps.
Very informative!
Glad it was helpful.
Surely insulin doesn't allow to acces stored body fat, but not everyone's goal is losing weight, especially after going through keto diet and looking back to carbs because of new health issues. That's why we eat dietary fats that are digested and absorped slowly to fuel our bodies between meals that may include carbs. I think that was worth to mention. Very informative video overall though, thank you
thanks for sharing this.
Hallo,
I love your channel. I have a question. Can you do a video about rosacea and digestive problems ?
I have chronic acid reflux and red sensitive skin all day.
If my digestion is better my skin gets better.
I have one question 1 year ago i tested betain hcl and my symptoms stayed away for 30 minutes. It was amazing i had diarrhea and my stomach was gurgling. But after that tje redness and sensivity come back.
Can you explain way ? Chronic bacterial overgrowth ?
.
Love this topic and have added it to my list to cover. In the meantime, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
Insulin resident from a low carb diet? I need more information. My body has basically rejected carbs after two years keto. I gain weight. I don’t sleep. I feel weak and dizzy.
Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
Come back and let us know how it goes.
can you please make a video on conjunctivitis nevus (brown or yellow spots on the whites of eyes) and if eating good and lifestyle changes can lighten colour or reduce the size of the eye freckle ??
This is an interesting topic. I've added it to my list.
Interesting. I'm active, but NOT an athlete & my HR is 59 & BP 107/70
How can someone become one of your clients?
I'm no longer able to take on new clients, but you can learn about working with one of the coaches I have trained here: kickitnaturally.com/working-with-tony