Love your videos and content. Glad i found you! There are many ppl on yt that have some similar topics but i love the details you get into and explaining them very well plus your humor. Plus i found some items on your channel that are not anywhere else!! Thank you so much! You deserve to go viral!! 😊
@kickitnaturally Would love you to talk about the “cell danger response” nervous system fires off long-term danger signals causing people to have a hard time digesting proteins, and fat!
I will do my best to make sure everyone I know, knows about you! Wow! Just discovered your channel with your on line digestion course. I’m learning basic stuff that no one knows. I wonder why? Keep it up and thanks!!!❤
You have done more for my health improvement than anyone or anything else I've tried. I have told so many people to go to your website. Thank you so much!
Excellent video. My blood sugar goes up quite high but after a couple of hours it drops to a reasonable level, is this what it is suppose to do? Sorry I’m a little confused.
I got pancreatitis at age 19 and doctors yanked my gallbladder out. Nobody talked to me about supplementing with Bile salts. I became an efficient fat storing machine over the next 4 decades. And, was pre-diabetic for years. Got up to 360 during the first year of the pandemic. Then, in Jan 2021, my husband and I went Keto. I lost 90 pounds the first year. But, the carb creep happened in the 2nd year and I gained back 30. Went up and down trying to lose that 30 pounds. I'm 63 and post menopausal. The arthritis pain in my knees has improved dramatically as I've stopped eating inflammatory foods and industrial seed oils. Even though I'm eating the right foods and only eating 1 meal a day, the needle on the scale just won't move. The only thing that works is extended fasting of 3-5 days at a time. I still have over 100 pounds to lose and it's a lot of skin now. I'm contemplating doing a 30 or 40-day fast. The 1st day is always the hardest, but then hunger goes away. Wish me luck. Here's a parody song I recorded telling the food industry exactly what I think of them. ua-cam.com/video/ULcgbZti_P4/v-deo.html
Hi @Sandy Russel , when someone hits a stall, there is almost always a reason. In most cases, there are digestive or detoxing malfunctions. Your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course and I absolutely recommend watching our video on extended fasting here: ua-cam.com/video/m1jc3OoZxN4/v-deo.html Come back and let us know how it goes.
@Kick It Naturally Wow!! Well, that video explained precisely why I got gallstones when I was 19. I was taking Dexatrim 12 hour extra strength diet capsules and not eating. I began losing weight and having gallbladder attacks. Soon, the gallstones blocked my pancreatic duct, and I developed pancreatitis landing me in the hospital. Just discovered your videos recently and have watched about a dozen of them. Best job of explaining digestive dysregulation concerning Bile and the gallbladder on UA-cam!!!!
I've been using 2-4 grams of ascorbic acid for 5 yrs, my urine ph is 5.5 or lower most of the day, am I pushing myself insulin resistant? It was the one thing that helped my anxiety, but I've gained about 20 lbs since, I was always very thin. Can the urine ph be artificially lowered by acids we take? I took less this morning and my urine ph went up to 6.5 for the first time in weeks. I'm thinking it was artificially low.
Well, sort of. But if you can take that much ascorbic acid and not create a loose stool, you were likely very anabolic and that was probably causing your anxiety. You can learn more about that here: ua-cam.com/video/UokNi-R9iLk/v-deo.html Allowing your urine pH to come up may improve insulin sensitivity but it could allow you to move more anabolic again. After you go through our free course and get a better idea of where all your chemistry is, you should be able to figure out other methods to keep things balanced without using such a large dose of ascorbic acid to make that happen.
@@KickItNaturally yeah my bowel tolerance is 13 grams. The first time I ever took it, it took 27 grams to flush. I was part of a vitamin C orthomolecular group advising people to do this, but now I understand why so many were getting helped by it... they all likely had low stomach acid lol. All the ones I know of who love ascorbic acid had a bowel tolerance of over 4 grams. Thanks!!
Lol. If I took 13 grams of ascorbic acid I would get off the toilet some time in March. :) Yeah, so low stomach acid is often likely in those cases, but so is an anabolic imbalance.
That is me. I just got reclassified as a brittle type 1. Eating small soupy meals in a window. Hungry all the time. Good thing I am already ketovore with no sugar, less than 12 healthy carbs a day(mostly spices in my soups). It still is not working. Even fat raises my blood sugar. Something is amiss. Still trying to put my finger on it.
I've been pre-diabetic for a few years. I job and now I've added fasting to my schedule. My middle won't shrink despite all of my exercise. Years ago, exercising kept my numbers in check. I'm 6 pounds heavier and I'm tired of the worry.
Yeah, I actually see this a lot. Exercise is not the fix-all that many people believe. It's much more about what you're eating and your body chemistry. If you read my book, Kick Your Fat in the Nuts, I guarantee you will discover a wide variety of mistakes you're making or malfunctions in your body that will turn everything around once you correct those. You can get the book totally for free here: kickitnaturally.com/free/ Let us know how it goes.
@@KickItNaturally thank you so much! I was just hungry a few minutes ago and I cut up an apple and dipped it in peanut butter. I'll have to find out if that is healthy or not, hopefully in your book.
I'm not allowed to give specific advice one-on-one to someone who is not a client and I'm no longer taking on clients. You can learn how to work with one of the coaches who has trained with me here: kickitnaturally.com/working-with-tony Or you can join our KIY membership where you can ask questions in the members only support group here: kickitnaturally.com/kiy
I crave gummy bears. What should i do?! The Sugar industry is the Crack industry. The Crack man commeth.cometh. No wonder toyota quality has gone downhill. It's run on vegetable oil.
Let us know what steps you've taken to improve your insulin resistance.
I rarely eat processed sugar now.
Way to go! That's a really important step.
Went carnivore
I’m trying Keto and I’m really enjoying it.
You explain things better than anyone else ever.
Wow, Strawberry Girl. thanks so much!
Love your videos and content. Glad i found you! There are many ppl on yt that have some similar topics but i love the details you get into and explaining them very well plus your humor. Plus i found some items on your channel that are not anywhere else!! Thank you so much! You deserve to go viral!! 😊
great info as usual! and you are almost at 1500 subs, so i hope the next time i check in, you will be at 1.5mil subs. you deserve it.
Thanks Gail. I appreciate it.
A small amount of vegetable oil can be poured into a Diesel engine tank. It does have some uses.
Could you link to any research linking Omega 3 Fatty Acids and insulin resistance?
@kickitnaturally
Would love you to talk about the “cell danger response” nervous system fires off long-term danger signals causing people to have a hard time digesting proteins, and fat!
I will do my best to make sure everyone I know, knows about you! Wow! Just discovered your channel with your on line digestion course. I’m learning basic stuff that no one knows. I wonder why? Keep it up and thanks!!!❤
Thank you and Welcome aboard!
You have done more for my health improvement than anyone or anything else I've tried. I have told so many people to go to your website. Thank you so much!
I appreciate that Pam, and happy to hear you're finding some answers.
This was really helpful.
So glad you liked it!
Thank you for your great explanations.
Glad it was helpful.
Excellent video. My blood sugar goes up quite high but after a couple of hours it drops to a reasonable level, is this what it is suppose to do? Sorry I’m a little confused.
LOOOOOOOOOOOOOVE IT WHEN YOU SPEAK 🎉❤😊
Great video.
Thanks!
Thanks for this...looked for the link to your book...couldn't locate it?
Here is is: kickitnaturally.com/free
This is why vita D3 is reversing my pre-diabetic symptoms.
It can be helpful for some people in this regard.
Can you spike insulin with high protein? Could a keto diet high in animal protein but low in carbs cause IR?
How to measure insulin level?
There isn't a good way to do that at home yet. Hopefully, one day.
I did a fast but I noticed I have to go to sleep after food but before the fast I got energy. .I wonder if it's the gut
I got pancreatitis at age 19 and doctors yanked my gallbladder out. Nobody talked to me about supplementing with Bile salts. I became an efficient fat storing machine over the next 4 decades. And, was pre-diabetic for years. Got up to 360 during the first year of the pandemic. Then, in Jan 2021, my husband and I went Keto. I lost 90 pounds the first year. But, the carb creep happened in the 2nd year and I gained back 30. Went up and down trying to lose that 30 pounds. I'm 63 and post menopausal. The arthritis pain in my knees has improved dramatically as I've stopped eating inflammatory foods and industrial seed oils. Even though I'm eating the right foods and only eating 1 meal a day, the needle on the scale just won't move. The only thing that works is extended fasting of 3-5 days at a time. I still have over 100 pounds to lose and it's a lot of skin now. I'm contemplating doing a 30 or 40-day fast. The 1st day is always the hardest, but then hunger goes away. Wish me luck. Here's a parody song I recorded telling the food industry exactly what I think of them. ua-cam.com/video/ULcgbZti_P4/v-deo.html
Hi @Sandy Russel , when someone hits a stall, there is almost always a reason. In most cases, there are digestive or detoxing malfunctions. Your best bet would be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
and I absolutely recommend watching our video on extended fasting here: ua-cam.com/video/m1jc3OoZxN4/v-deo.html
Come back and let us know how it goes.
@Kick It Naturally Wow!! Well, that video explained precisely why I got gallstones when I was 19. I was taking Dexatrim 12 hour extra strength diet capsules and not eating. I began losing weight and having gallbladder attacks. Soon, the gallstones blocked my pancreatic duct, and I developed pancreatitis landing me in the hospital. Just discovered your videos recently and have watched about a dozen of them. Best job of explaining digestive dysregulation concerning Bile and the gallbladder on UA-cam!!!!
Thank you @Sandy Russel. If you've watched a dozen, you only have about 200 to go. :)
Let us know how it goes.
What about almond oil or avocado oil?
Lots of people use those. I don't.
Hahaha!!! You got two out loud laughs out of me so far… “they aren’t magic beans!”
Seed Oils “see how it looks in the trash”
:)
I've been using 2-4 grams of ascorbic acid for 5 yrs, my urine ph is 5.5 or lower most of the day, am I pushing myself insulin resistant? It was the one thing that helped my anxiety, but I've gained about 20 lbs since, I was always very thin. Can the urine ph be artificially lowered by acids we take? I took less this morning and my urine ph went up to 6.5 for the first time in weeks. I'm thinking it was artificially low.
Well, sort of. But if you can take that much ascorbic acid and not create a loose stool, you were likely very anabolic and that was probably causing your anxiety. You can learn more about that here: ua-cam.com/video/UokNi-R9iLk/v-deo.html
Allowing your urine pH to come up may improve insulin sensitivity but it could allow you to move more anabolic again. After you go through our free course and get a better idea of where all your chemistry is, you should be able to figure out other methods to keep things balanced without using such a large dose of ascorbic acid to make that happen.
@@KickItNaturally yeah my bowel tolerance is 13 grams. The first time I ever took it, it took 27 grams to flush. I was part of a vitamin C orthomolecular group advising people to do this, but now I understand why so many were getting helped by it... they all likely had low stomach acid lol. All the ones I know of who love ascorbic acid had a bowel tolerance of over 4 grams. Thanks!!
Lol. If I took 13 grams of ascorbic acid I would get off the toilet some time in March. :)
Yeah, so low stomach acid is often likely in those cases, but so is an anabolic imbalance.
13:53 😂😂😂 that's so funny.
:)
That is me. I just got reclassified as a brittle type 1. Eating small soupy meals in a window. Hungry all the time. Good thing I am already ketovore with no sugar, less than 12 healthy carbs a day(mostly spices in my soups). It still is not working. Even fat raises my blood sugar. Something is amiss. Still trying to put my finger on it.
Maybe check your pancreas if you haven't done so already.
I've been pre-diabetic for a few years. I job and now I've added fasting to my schedule. My middle won't shrink despite all of my exercise. Years ago, exercising kept my numbers in check. I'm 6 pounds heavier and I'm tired of the worry.
Yeah, I actually see this a lot. Exercise is not the fix-all that many people believe. It's much more about what you're eating and your body chemistry. If you read my book, Kick Your Fat in the Nuts, I guarantee you will discover a wide variety of mistakes you're making or malfunctions in your body that will turn everything around once you correct those. You can get the book totally for free here: kickitnaturally.com/free/
Let us know how it goes.
@@KickItNaturally thank you so much! I was just hungry a few minutes ago and I cut up an apple and dipped it in peanut butter. I'll have to find out if that is healthy or not, hopefully in your book.
Yeah, let us know how it goes.
I am publishing a diet journal and have no way to contact you to reference your resources.
I have no replies from your site contact page.
I'm not allowed to give specific advice one-on-one to someone who is not a client and I'm no longer taking on clients. You can learn how to work with one of the coaches who has trained with me here: kickitnaturally.com/working-with-tony
Or you can join our KIY membership where you can ask questions in the members only support group here: kickitnaturally.com/kiy
"If you've got a toyota corolla it's got vegetable oil in there". Hahaha! :) Yeah those darn vegetable oils are everywhere!
:)
Morphine has never had any pain relieving effect on me whatsoever.
Thanks for sharing your experience.
I'm insulin resistant. So I quit eating carbs.
I crave gummy bears. What should i do?!
The Sugar industry is the Crack industry. The Crack man commeth.cometh.
No wonder toyota quality has gone downhill. It's run on vegetable oil.
:)
ua-cam.com/video/K3qMd0xDYVY/v-deo.html
Comment 😂😂😂
Excellent comment.
@@KickItNaturally all pays the same 😊
lol