4 Steps to Improve Leaky Gut

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  • Опубліковано 1 чер 2024
  • This video shares 4 Steps to Improve Leaky Gut, leaky gut. If you’re concerned about intestinal permeability, permeability, leaky gut, or other issues from a bacterial overgrowth, or candida infection, this video will help you understand the underlying cause of leaky gut and intestinal permeability.
    Instead of searching for how to fix leaky guy, how to heal leaky gut, cure leaky gut, or a leaky gut diet, leaky gut supplements, leaky gut remedy, or a leaky gut protocol, it can be more important to understand how to stop the underlying cause so leaky gut doesn’t continue to come back over and over again.
    ➤ Products Mentioned in this Video:
    Probiotic Formula We use: naturalreference.com/products...
    ➤ Data:
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/37168...
    www.sciencedirect.com/science...
    scholar.harvard.edu/pushpanat...
    Emanuel Revici Book: Research in physiopathology as basis of guided chemotherapy;
    with special application to cancer.
    my.clevelandclinic.org/health.... www.sciencedirect.com/science... jamanetwork.com/journals/jama... www.britannica.com/science/ch...
    ➤ Videos Mentioned in this Video:
    10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile ...
    5 Steps to Improve Bile Flow: • 5 Ways to Improve Bile...
    4 Steps to Fix Low Stomach Acid: • 4 Steps to Fix Low Sto...
    How to Wipe Out Bad Bacteria in the Stomach: • How to Wipe Out Bad Ba...
    Our video on 4 Causes of SIBO: • 4ish Common Causes of ...
    ➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
    ➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
    Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
    ➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
    ➤ Our How to Optimize Digestion Playlist:
    • How to Optimize Digestion
    ➤ Our Kick It Naturally Podcast episode with T.C. Hale on Cravings and Binge Eating:
    kickitnaturally.com/cravings-...
    ➤ TWEET THIS VIDEO: ctt.ac/kVhbz
    ➤ Say hi on social:
    Facebook: / kickitinthenuts
    Twitter: / kickitinthenuts
    UA-cam Video URL: • 4 Steps to Improve Lea...
    Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    Affiliate Disclaimer:
    Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
    Video hashtags: #TCHale #KickItNaturally #leakygut

КОМЕНТАРІ • 76

  • @KickItNaturally
    @KickItNaturally  6 місяців тому +4

    Helpful videos mentioned in this video and a comment’s section disclaimer:
    10 Signs of Poor Bile Flow: ua-cam.com/video/iYs-yamzxx0/v-deo.html
    4 Steps to Fix Low Stomach Acid: ua-cam.com/video/Ry4ZgCT686Q/v-deo.html
    How to Drink Celery Juice the Right Way: ua-cam.com/video/NdGMitNERzE/v-deo.html
    How to Wipe Out Bad Bacteria in the Stomach: ua-cam.com/video/RjPdowTvD6I/v-deo.html
    Our video on 4 Causes of SIBO: ua-cam.com/video/H98DpFNES0M/v-deo.html
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

  • @sarahkrytenberg940
    @sarahkrytenberg940 6 місяців тому +4

    Best 'layman' description of how the digestive system works that I've ever heard!

    • @KickItNaturally
      @KickItNaturally  6 місяців тому

      Thanks so much Sarah. I really appreciate that.

    • @sarahkrytenberg940
      @sarahkrytenberg940 6 місяців тому +1

      @@KickItNaturally You are very welcome. You did an excellent job on not only the content but on how it was worded. I do have one thought, however, if you don't mind my mentioning it. . You have two phrases that you might want to consider removing from that disclaimer, lest somebody be offended. Just saying... But, to return to the subject of this video- good job!

  • @asies2023
    @asies2023 5 місяців тому +4

    I took a microbiota test and 3 important bacterias were missing. I guess this is important to learn before taking probiotics, right T.C.? because one of them is responsible for the formation of mucosal barrier in the gut.

    • @karenzimmer7607
      @karenzimmer7607 20 днів тому

      What is the test called? Is it a GI stool test that gave you that answer

  • @clemensh6214
    @clemensh6214 4 місяці тому +3

    A video for Candidatreatment would be great! :)

  • @paytongutierrez5723
    @paytongutierrez5723 6 місяців тому +3

    The Harvard study didn’t mention what treatment is successful for Candida. Is there something that you see work well?

  • @apocalypse9347
    @apocalypse9347 6 місяців тому +6

    Excellent video brother!
    Clear and concise.
    Superb visuals and explanations.
    In my opinion, the best gut health channel.
    Thanks again for sharing your knowledge.
    Peace love and blessings!

    • @KickItNaturally
      @KickItNaturally  6 місяців тому +1

      I really appreciate that.

    • @apocalypse9347
      @apocalypse9347 6 місяців тому

      @@KickItNaturally
      You’re welcome!
      Have a blessed day!

  • @francodangelo332
    @francodangelo332 6 місяців тому

    Great video ! ... as usual. Many thanks.

  • @stephanierose5081
    @stephanierose5081 6 місяців тому

    Thank you!

  • @zhannas3033
    @zhannas3033 Місяць тому

    Great video thanks!

  • @shahzadkhan-uk6fl
    @shahzadkhan-uk6fl 6 місяців тому +1

    Nice content, please make a video on psoriasis, Regards

    • @KickItNaturally
      @KickItNaturally  6 місяців тому

      Love that idea and have it added to my list.

  • @marina1621
    @marina1621 6 місяців тому

    Thank you for great content! So informative and yet so fun to listen to. Just wondering: if we take probiotics to address leaky gut, are they washed out if we do regular coffee enemas to stimulate bile flow? Also, what would you recommend if the coffee enema causes some nausea each time?

    • @KickItNaturally
      @KickItNaturally  6 місяців тому

      We don't recommend frequent enemas for the reasons you site. Here are teh steps we take to improve bile flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html

  • @Timothy_Himothy1
    @Timothy_Himothy1 5 місяців тому +1

    Also how to rid candid because I do wake up with white thrush on my tongue if I eat anything unhealthy

  • @Sibahem3
    @Sibahem3 6 місяців тому +1

    Are you a mind reader.
    You uploads the topics which are running on mind today.

  • @williamuhl252
    @williamuhl252 5 місяців тому

    I've been listening to your information for the last week. So far I'm super intrigued and I'm going to be starting the protocol.
    Question for you is can I be plant based after fixing the HCL and Bile flow. The meat based diet makes me feel sluggish.
    You don't really address diet, but I seems like you are leaning to more of a keto lifestyle. Can you please educate me?

    • @KickItNaturally
      @KickItNaturally  5 місяців тому

      I go into diet in many videos and especially in my book that you can download for free here: kickitnaturally.com/free
      and here is our video on my why some people feel better on plant based and more about what that can lead to: ua-cam.com/video/Uz8eLPYNSCg/v-deo.html
      Hope that helps.

    • @williamuhl252
      @williamuhl252 5 місяців тому +1

      Thank you so much! I just have to say that you make more sense to me than anyone that I have listened to. I've listened to many, because of gut issues that I could never resolve. I am so excited to learn from you, because you are pointing me to figuring out my own unique chemistry 🙏

  • @olgaj9267
    @olgaj9267 6 місяців тому +2

    Glutamine always makes my gut situation worse. But Beet Flow has a very low amount of Glutamine, so no issues here. I love Beet Flow (but also Artichoke Leaf extract). Thanks to it my SIBO-D is gone (as long as I'm using it).

    • @KickItNaturally
      @KickItNaturally  6 місяців тому +1

      Way to go! Keep making those improvements.

  • @user-hr2yr6oy3y
    @user-hr2yr6oy3y 6 місяців тому

    Betaine HCl is out of purchasing rate cost 17000 rupees online not available in pk.
    Please tell us alternatives.

  • @abigaila7341
    @abigaila7341 6 місяців тому

    What do you think of FMT?

  • @lquenon1
    @lquenon1 6 місяців тому

    TC does the food elimination list include chia?

    • @KickItNaturally
      @KickItNaturally  6 місяців тому +1

      Here is our article about that. kickitnaturally.com/remove-the-trouble-chapter-9-on-food-sensitivity-issues/

    • @lorismider9642
      @lorismider9642 Місяць тому

      Yes. The elimination list said seeds

  • @wildlifeview
    @wildlifeview 4 місяці тому

    Where is your free course I got through to th urine sticks need to keep on going thanks.

    • @KickItNaturally
      @KickItNaturally  4 місяці тому

      You register for the course here: kickitnaturally.com/course
      But you login to the coach by clicking on the Login button at the top of any page on our site here: kickitnaturally.com/
      Then just click on my courses.

  • @user-qt5rb8yh4m
    @user-qt5rb8yh4m Місяць тому

    The formula of probiotics, where to be found?

    • @KickItNaturally
      @KickItNaturally  Місяць тому

      Here is the one we use: naturalreference.com/products/immune-synbiotic-probiotics

  • @lmsavy2935
    @lmsavy2935 6 місяців тому

    TC got a question. I am STUCK in the Anabolic State. Since the Kidney's are getting all the water, is this why my eyes are puffy and swollen?

  • @Timothy_Himothy1
    @Timothy_Himothy1 5 місяців тому

    I have been taking beet flow and my joints are extremely achey, my stools are sticky and somewhat constipayed when before they were easy and somewhat loose , and I’m tired and sore and my armpits smell bad
    Should I continue to take beet flow?
    I have been diagnosed with leaky gut by the way

    • @KickItNaturally
      @KickItNaturally  5 місяців тому +1

      Seems like you are likely improving side of digestion faster than the other. We talk about this some in this podcast episode: kickitnaturally.com/episode363/
      But if you haven't taken our free digestion course, That becomes very important. You can find that here: kickitnaturally.com/course

  • @CC.Cosmin
    @CC.Cosmin 6 місяців тому

    Please make a video about IBS

  • @shannonmarlatt3534
    @shannonmarlatt3534 3 місяці тому +1

    My 3 year old grandson,has had reflux since birth, treated with nexium for 6 months. He was colicky as well, when he was 2 he had h pylori, treated with 2 antibiotics and another ppi. About a month later he had c diff. I cannot find any advice on gut healing supplements for a young child. I know he needs something he complains about his tummy hurting daily. His dr just wants to keep him on ppi’s.

    • @karinakvcs6490
      @karinakvcs6490 2 місяці тому

      💗

    • @karenzimmer7607
      @karenzimmer7607 20 днів тому

      Oh gosh poor guy..PPI's are horrible and will cause low stomach acid and more issues. So sorry he has this so young

    • @robertaolvera5734
      @robertaolvera5734 4 дні тому

      one teaspoon of apple cider vinegar on 16 oz of water every morning is a gut saver

  • @Sibahem3
    @Sibahem3 6 місяців тому

    I am going to try L gultamine.

    • @KickItNaturally
      @KickItNaturally  6 місяців тому +1

      let us know how it goes and here is our video on who should not use glutamine: ua-cam.com/video/r8Oi63iyxi8/v-deo.html

    • @Sibahem3
      @Sibahem3 6 місяців тому

      ​@@KickItNaturallysure will brought it today.

  • @johannagracejordan7162
    @johannagracejordan7162 День тому

    I have taken your online course, read most of your book and watched most of your videos. I struggle w/overload of bacteria, and what you are now saying in this video about probiotics has me confused. You said in other places, that need to remove these things for now and take the probitoics later on after you clean up your overgrowth w/bacteria destroying herbal supps. So this information is confusing to me. This part would only be good for a small select people group who do not have intense stomach issues w/leaky gut and overgrowth of bacteria. It is not good to even add good bacteria when you have SIBO or H.Pylori b/c need to wipe them out first. I have found that alleviating all these probiotic foods and supps, and just eating meat and low carb veggies, along w/bacteria fighting supplements severely cut down on my symptoms. For some, when you add probiotics, you wind up having a battle on your hands in your stomach.

  • @suzihazlove4979
    @suzihazlove4979 6 місяців тому

    I always feel better when dr gives me nistatin 😮

    • @KickItNaturally
      @KickItNaturally  6 місяців тому

      it's possible that your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @tommysmoothsiconolfi9401
    @tommysmoothsiconolfi9401 Місяць тому

    My Ige blood test is showing leaky gut and highly allergic to eggs and Dairy . All this time I thought I was doing good for myself.lol..I'm so confused.

    • @KickItNaturally
      @KickItNaturally  Місяць тому +1

      The first step can be to fix any digestive malfunctions. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

    • @tommysmoothsiconolfi9401
      @tommysmoothsiconolfi9401 Місяць тому

      @@KickItNaturally Yep been watching that. Thanks buddy

  • @zippitydoodah5693
    @zippitydoodah5693 3 місяці тому

    If you have leaky gut syndrome, drink a cup of fresh cabbage juice every morning before taking anything else in, but water. Give it 30 minutes. Then get on with your day. Definitely a PITA to juice a cabbage head every morning. But I do it anyway because nothing else I have tried has worked for me.

    • @KickItNaturally
      @KickItNaturally  3 місяці тому +1

      It can be helpful for inflammatioin like we talk about in this video: ua-cam.com/video/XM10QB10vK0/v-deo.html

    • @zippitydoodah5693
      @zippitydoodah5693 3 місяці тому

      @@KickItNaturally I will check it out. Thank you.

  • @wigglywrigglydoo
    @wigglywrigglydoo 6 місяців тому +3

    Eggs???? 😢😢😢

  • @suzihazlove4979
    @suzihazlove4979 6 місяців тому

    I'm stuck in anabolic 😢 exhausted, constipation... sleepy.

    • @creepycrawler4690
      @creepycrawler4690 6 місяців тому +2

      Try some Ox Bile salts. I've had good results.

    • @KickItNaturally
      @KickItNaturally  6 місяців тому +1

      Here is our video on an anabolic imbalance: ua-cam.com/video/glvRt9z2fSE/v-deo.html
      here is our video on constipation: ua-cam.com/video/UYWYd1xHnfY/v-deo.html
      and in this video we talk about why ox bile can make constipation worse: ua-cam.com/video/YMTd4FXd0ng/v-deo.html

  • @user-hr2yr6oy3y
    @user-hr2yr6oy3y 6 місяців тому

    There is cold&alkaline behind all these issues i.e candida,leaky gut,fungus,fatty liver as well deficiency of HCl low stomach acid.
    Treatment:
    We have to slow aur brain by avoiding cold things to not produce more alkaline.
    And we have to fasten our leaver by increasing heat in body & to accelerate our heart by sitricfood are more HCl production to store the heat in the body.
    But how to do this is the difficult job please work on it.

    • @clemensh6214
      @clemensh6214 4 місяці тому

      Interesting theory! Where can I find more Informations about that?

  • @fatimagul9136
    @fatimagul9136 6 місяців тому

    Glutamine made me constipated

    • @KickItNaturally
      @KickItNaturally  6 місяців тому

      Thanks for sharing. Here is our video on who should not use glutamine: ua-cam.com/video/r8Oi63iyxi8/v-deo.html