Throat Chakra Yoga Practice - 20 Minute Yoga Flow To Balance The Energy Of The Throat (Vishuddha)

[@drtarasalay]

✨Join my community for EXCLUSIVE monthly content focused on yoga, spirituality, & connecting with your energy. Each month, we explore a specific topic in depth, accompanied by a 15-minute meditation session 🧘🏻‍♀and a 50-60 minute yoga practice. Join us and elevate your well-being 🤍 www.patreon.com/user?u=117502669

[@tomtoomes1794]

Always breath giving

[@drtarasalay]

Thank you tom glad you enjoyed the practice 😃

[@destinymartinez1641]

namaste ❤🙏

[@drtarasalay]

Namaste!

[@alisoncatalano7510]

Really like this thanks

[@drtarasalay]

Thank you glad you enjoyed it!😃

[@johnkarpierz9147]

@drtarasalay I'm one of those crazy wild young men that takes my shirt off in Yoga class.

[@rohanchaudhary1874]

Really Informative

[@mouraddzliion312]

hello👍💪💘

[@drtarasalay]

hello! thanks for watching 😀