Inner Harmony ~ Day 6 ~ The 30 Day Yin Yoga Challenge

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 74

  • @DeviDalyYoga
    @DeviDalyYoga  Рік тому +4

    How was this practice for you? Leave a comment below! View the full 30 Day Yin Challenge playlist here: ua-cam.com/play/PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC.html

  • @Anahata.rainbow
    @Anahata.rainbow Рік тому +21

    The more I am experiencing this wonderfully designed programme, the more I know that I will repeat the whole programme again and again. I feel more and more that yin yoga is the heart of my yoga practice, it feels like it fills in so many important pieces I had been missing from my understanding of yoga and meditation and breath work. I am really enjoying the sutra with each practice too and I want to do the practice again and again as I feel that the practice really does prepare my ears and body and mind to really listen to and begin to allow the sutras words to be felt and noticed in mind and body and energy. I’ve had the book for years but never felt any connection, now I realise that I lacked the guide to help my body and mind prepare for the words and feelings the sutra words invoke. I really can’t thank you enough. I can only say with humility that I appreciate you as a guide, teacher and feel safe and held following your practices and I really notice just how intuitive yin, somatic yin, breathwork and movement feels with you. Namaste 🙏

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +2

      It's so true what you've said about the sutras, how they land in a more potent way at the tail-end of yin practice. Thanks for sharing your beautiful reflections on this series. 🩵

  • @SetAndReset
    @SetAndReset Місяць тому +2

    I felt the need to just say thank you. I am healing from a lot of trauma and never felt like I could connect to yoga, never really understood what was so spiritual about it. I found moving as well as many yoga teachers to be building more stress in my body rather than releasing it. Not to mention disassociation that I suffered for many many years. My therapist then recommended Yin Yoga and I found you and your channel. Thank you from the bottom of my heart as you are truly helping me heal my body and reconnect to it. ❤

    • @DeviDalyYoga
      @DeviDalyYoga  Місяць тому

      It’s amazing to hear of your healing journey with Yin. Thank you for sharing! 🧡

  • @samd7146
    @samd7146 6 місяців тому +2

    That was wonderful..I especially loved the aaaaaa, eeeeee, ooooommmm, huummmmm. Feeling the vibrations of my voice up through my body, heaven. Thank you Devi. I’m absolutely loving this challenge. 🙏🏼🍀💚

  • @MeTimeMeditations
    @MeTimeMeditations 10 місяців тому +2

    My daughter joined in for this practice. :) We're feeling very relaxed now. Thanks Devi! ❤

  • @rewilding_rose
    @rewilding_rose 11 місяців тому +3

    This was wonderful!! Loved the chanting. 💜

  • @ThePollaton
    @ThePollaton 9 місяців тому +1

    Lovely, lovely, lovely ❤

  • @annieb9622
    @annieb9622 Рік тому +3

    Today’s sutra was fascinating & the 4 chants really blissed me out. Thanks again for sharing your knowledge!!!

  • @jacksonwoodburne
    @jacksonwoodburne 11 місяців тому +2

    I am moving my way ever so slowly through this Yin Yoga Challenge....this day 6 is glorious.......dissolving into freedom with mind, body and spirit.......I will forever have Gratitude to you, Devi and my spiritual guides, for leading me to your classes....Blessings xx

  • @hannalofman2444
    @hannalofman2444 Рік тому +1

    🐉and 🦋🦋 so good feel💚🧡 I could only think I am towards the end, Thank you🤗

  • @Sred97
    @Sred97 Рік тому +3

    Once more a serene expeirence to be so deeply felt I am moved to tears from the release of this sequence. I am so glad to have found you☀️♾🙏🏼

  • @ankekelling124
    @ankekelling124 Рік тому +1

    Thank you, Devi. This Was a great one. It resonated so deeply with my body.
    It's so fanny. I'm sitting here with the heat on and wearing thick winter clothes, as it's snowing outside. And I'm asking myself, what great times we live in, sendung all the good vibes to big distances. I'm watching from Germany See you tomorrow:-)

  • @yinpraxis-tanjafranz3307
    @yinpraxis-tanjafranz3307 Рік тому +1

    Peaceful and blissful.🤗🙏

  • @MyLife33333
    @MyLife33333 8 місяців тому +1

    I feel more inner peace and I'm releasing tears from my soul. I also receive beautiful positive insights. Thank you 💜

  • @paulanoro4335
    @paulanoro4335 5 місяців тому +1

    Loved this practice❤, the sounds and the sutra at the end are such a gift! Thank you,gracias Devi!🙏🏽

  • @scottshick9660
    @scottshick9660 Рік тому +1

    So good! Namaste Devi

  • @paigesuttle9681
    @paigesuttle9681 Рік тому +1

    This was wonderful, Devi. My dog curled up next to me and wagged his tail vigorously when I started the ahhhh, eeeee, ommm, hummm 😊 and I definitely feel the vibration within me. Thanks for another great practice!

  • @samallen5234
    @samallen5234 Рік тому +2

    Thank you ❤

  • @ninestorybuilding
    @ninestorybuilding 11 місяців тому +1

    Namaste! 2 felt irritation, pitty, even cried. Released emotional tiffnes which resulted in a better mood. Thank you Devi!❤

  • @fousdevelos4937
    @fousdevelos4937 Рік тому +1

    Merci Devi! Comme toujours j'adore l'utilisation des BLOCKS! Et merci pour les fonds musicaux 🎶 ajoutes a tes seances!🪄🙏🧡💛

  • @martinedekerpel3523
    @martinedekerpel3523 Місяць тому +1

    Nice reminder to the chanting a i aum and ham, I forgot this. I still prefer to do half frog on my right leg. Thx 😍🤩😍.

  • @ChristieBocking8377
    @ChristieBocking8377 5 місяців тому +1

    I am learning to enjoy being still in each pose. I am sleeping better and better.

  • @vanessalang-araiza8053
    @vanessalang-araiza8053 Рік тому +1

    Thank you for this beautiful practice, feel peaceful and enjoyed chanting the various vibrations.

  • @jo-annelawson7253
    @jo-annelawson7253 Рік тому +2

    Really loving the Radiance Sutra quotes. Feeling drawn to delve into them more deeply. Thanks heaps 🪷

  • @lindaele7465
    @lindaele7465 10 місяців тому +1

    Amazing! Love your 30day yin challange, I do one video every now and then 🙏 🇸🇪. Thank you.

  • @suecowin9948
    @suecowin9948 Рік тому +1

    Thank you for day 6, I enjoy all ur classes. ❤🧘‍♂️

  • @eternalflame1010
    @eternalflame1010 29 днів тому +1

    Amazing. Thank you Thank you Thank you. 💜

  • @martinedekerpel3523
    @martinedekerpel3523 11 місяців тому

    I love your classes but even more the chanting. Thx ❤😊

  • @myspeedy689
    @myspeedy689 Рік тому +1

    Thank you very much for letting us feel so much space inside of us 🙏

  • @vanessahobbs8456
    @vanessahobbs8456 Рік тому +1

    This was so amazing. Love the chanting. Thank you so much !

  • @nathankezell8996
    @nathankezell8996 10 місяців тому +1

    Helped me calm some heavy anxieties this evening 🙏

  • @kingabalint8026
    @kingabalint8026 11 місяців тому +1

    thank you for these beautiful practices! ❤

  • @melanieveldman1896
    @melanieveldman1896 Рік тому +1

    Thank you devi, i love the sounds at the end. It vibrated my hole body. Love from the Netherlands. Have a nice sunday.

  • @angovers6060
    @angovers6060 Рік тому +1

    Thank you, such a calming practice.

  • @stephanietwist4694
    @stephanietwist4694 Рік тому +1

    Thank you, Devi! I particularly liked that sequence (although I liked the others too). It’s very dense and I enjoyed the chanting of the 4 syllables emanating from Sutra 7. Very soothing. 🌟

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad you enjoyed the chanting! Thanks for practicing with me, my yogini friend 😊

    • @stephanietwist4694
      @stephanietwist4694 Рік тому

      @@DeviDalyYoga 😍

  • @micheleszewczyk4563
    @micheleszewczyk4563 Рік тому +1

    Thank you! Wonderful practice, much appreciate your sharing ❤

  • @RoRoRoCda
    @RoRoRoCda Рік тому +1

    Namaste 🙏

  • @ewaxie1458
    @ewaxie1458 Рік тому +1

    Thank you! Amazing relaxing practice for Sunday morning!

  • @mydearestwatson
    @mydearestwatson Рік тому +1

    Loving this challenge!!! Thank you so much DeviDaly yoga!

  • @laragafke4601
    @laragafke4601 7 місяців тому +1

    Thank You for the daily routine, my body appreciates it.

    • @DeviDalyYoga
      @DeviDalyYoga  7 місяців тому

      What an amazing gift - thank you so much, Lara! I'm so glad you're enjoying these practices 💖🙏

  • @ninestorybuilding
    @ninestorybuilding Рік тому +1

    Namaste!

  • @VM-mv4er
    @VM-mv4er Рік тому +1

    Surreal practice from start to finish. Amazed how soothing and gathered I feel and grateful.for all the time and energy you put into this challenge. Thank you!

  • @gracewithnaz
    @gracewithnaz Рік тому +1

    Thank you Devi, been doing your practices towards evening, enjoying it!!

  • @Tasja_Fox
    @Tasja_Fox Рік тому +1

    I love these daily practices. After my morning workouts, I do the daily challenge and I feel so at ease and complete afterwards. Thank you for sharing this, I also love the 1-hour fascia Yoga I found first last month when I was looking for a more deep stretch. Yin Yoga is definitely the practice for me.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +1

      I'm happy to hear you've discovered for yourself how wonderful yin is for rest days between workouts! Thanks for practicing with me 💖🧘🏽‍♀️

  • @1509rachy
    @1509rachy 3 місяці тому +1

    Day6💜🙏🏻

  • @dawngriffith5361
    @dawngriffith5361 Рік тому +1

    💌Love this practice! Thank you.

  • @beckypowell3714
    @beckypowell3714 Рік тому +1

    Wonderful class, thank you!

  • @suzanneolson1628
    @suzanneolson1628 Рік тому +1

    Really beautiful ❤

  • @mariacalcano6854
    @mariacalcano6854 5 місяців тому +1

    Feeling sooo good ❤

  • @sherides4341
    @sherides4341 11 місяців тому +1

    Thank you. I really appreciate you.

  • @alicenesbitt
    @alicenesbitt 9 місяців тому +1

    Day 6 thankyou 🙏 Day 7 video next …love listening to your reading at the end of class …4/4/24 🙏

  • @sharonl3722
    @sharonl3722 6 місяців тому +1

    ❤thank you.🙏

  • @RoRoRoCda
    @RoRoRoCda Рік тому +1

    Thank you 🙏

  • @joekehoeboer7592
    @joekehoeboer7592 Рік тому +1

    Namasté❤

  • @Nanaheals
    @Nanaheals 8 місяців тому +1

    I do feel satisfied ❤

  • @annebjennes3459
    @annebjennes3459 4 місяці тому +1

    Thank you 🌻

  • @Kensicomusic
    @Kensicomusic Рік тому +1

    Wonderful! 💮💗

  • @christine8256
    @christine8256 11 місяців тому +1

    Thank you❤ enjoying 😊

  • @nathalie_free2be
    @nathalie_free2be Місяць тому +1

    Thanks

  • @deborahmiller7226
    @deborahmiller7226 Рік тому +1

    I’m loving this program thoroughly. Thank you so much for gifting this to us. I do miss the countdown timer though. Curious how long are we holding these poses?

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому +1

      Glad you're enjoying it! We're holding most postures for 2 minutes in this series.

  • @SusanPrevost
    @SusanPrevost 11 місяців тому +1

    Lovely❤️

  • @FarnazAjami
    @FarnazAjami 18 днів тому +1

    😍😍😍

  • @margaretha8304
    @margaretha8304 Рік тому +1

    ❤🙏

  • @chanely2603
    @chanely2603 Рік тому +1

    Delicious!

  • @Marianne54H
    @Marianne54H Рік тому +2

    Thank you❤