Coucou Hannah!!! Just done and YESSS each exercise burned my muscles because I did it always stronger and "challenger"!!! I love your propositions and I'm still surprised by the complications that you add on!!! See you tomorrow with good vibes and pleasure! Light and Love sweet teacher... Take care of you like you always do with us!!! Namaste( I'm wondering if you speak in french: do you???)
Sorry dear friend, it's not what I wanted to say! What I was wondering is if you know to speak french... Because I thought that, in a part of Vietnam, people use french language. My island is in French Polynesia, in the Pacific, and we speak french. So, now I begin my routine and discover what is your new proposition: Thank you Hannah!!!
Sure 😊 As silly as it could sound, I think being really happy is key to having a healthy weight. Of course we should exercise, eat whole foods, sleep 8 + hours, reduce stress, and drink lots of water. And, when it's all said and done, think a lot of people eat more than they should, don't sleep a lot and don't exercise because they're unhappy. So, I always suggest trying to find things you really enjoy doing and try doing those more if possible
Hi :) you should start after I said “let’s begin by...”. The first scene is just a moment to capture how my teaching style is, or fun moments. Enjoy and keep me posted!
I love how you make everything looks so easier and especially your aura is so positive 😍.
so nice of you
Feel like I'm getting stronger by following ur workout videos everyday hannah,,, thankyouu so much
thank you!! you look like jennie from blackpink hehe
😄 yes, I get that a lot!
Thanks a lot! It's my first time, looks so easy but it's hard & crunched a lot. I love the way you did, keep posting, god speed!!!
Way to go! I’m so happy you did it. Let’s keep moving and stay healthy together Cristina 💛
Thanks you so much
Thank you so much! Great workout!
You are amazing;) im doing your workouts daily;)
Thank you so much.
Your welcome. Let me know if you have any workout request. I do Pilates on request every Friday! :-)
Coucou Hannah!!! Just done and YESSS each exercise burned my muscles because I did it always stronger and "challenger"!!! I love your propositions and I'm still surprised by the complications that you add on!!! See you tomorrow with good vibes and pleasure! Light and Love sweet teacher... Take care of you like you always do with us!!! Namaste( I'm wondering if you speak in french: do you???)
I don’t but Vietnamese language is created by a French person, so probly that’s why haha. Love to see your comment every Moeata! Have a great day 💚
Sorry dear friend, it's not what I wanted to say! What I was wondering is if you know to speak french... Because I thought that, in a part of Vietnam, people use french language. My island is in French Polynesia, in the Pacific, and we speak french. So, now I begin my routine and discover what is your new proposition: Thank you Hannah!!!
That was good 😊. Thank you
You’re welcome 😊🤗
Thank you Hannah unnie. You really look like Jennie❤❤
Thank you Nishu. I wonder what makes you think I look like her? ☺️
Can you please tell me unnie that how many days i have to do this exercise
how you become super slim can you give any tips to lise weight or something🥰
Sure 😊 As silly as it could sound, I think being really happy is key to having a healthy weight. Of course we should exercise, eat whole foods, sleep 8 + hours, reduce stress, and drink lots of water. And, when it's all said and done, think a lot of people eat more than they should, don't sleep a lot and don't exercise because they're unhappy. So, I always suggest trying to find things you really enjoy doing and try doing those more if possible
I love your channel! I love that I can do this at home. It improved my posture!
Great to hear it helped improving your posture. Keep up a good work and keep me posted 💚
I love you r channel
Amm i had to ask one things... Does this workout reduces belly fat or only makes your abs??
🧡🧡🙏thank you very much 🌸
Good day teacher, in all your videos you started suddenly. Do i also do this. Thanks
Hi :) you should start after I said “let’s begin by...”. The first scene is just a moment to capture how my teaching style is, or fun moments. Enjoy and keep me posted!
How are you so slim? Were you always slim? I want to have a similar physique as u do!
I love to exercise with u😍
You are super slim. Wow
Thank you!
Were you always this slim or did you become Slim with pilates 😊
Hi dear, pilates helped me lose weight and tone my muscles! This video talks more about it: ua-cam.com/video/NEdMPj43r7c/v-deo.html
When you lie down and exercise u cant be seen.. You get hid behind subtitles.. 🙂
Thanks for the feedback. Check out some other videos where I’m more in frame x
Still trying to put my feet flat in the floor...🙄