MCL INJURY TREATMENT | MCL INJURY EXERCISES | WHAT IS MCL SPRAIN AND IT'S TREATMENT IN HINDI
Вставка
- Опубліковано 2 чер 2023
- MCL INJURY TREATMENT | MCL INJURY EXERCISES | WHAT IS MCL SPRAIN AND IT'S TREATMENT IN HINDI
This video contains the full information about the MCL or the medial collateral ligament sprain of the knee. This video provides information about the following:
1) What is MCL ligament and it's function?
2)What is MCL Sprain?
3) How MCL sprain occurs (mechanism of injury)
4) Grades of MCL injury
5) Symptoms of MCL injury
6) Exercises to recover from MCL Sprain
Also Watch:
Exercises before ACL surgery/ ACL सर्जरी के पहले कौन सी एक्सरसाइज करें : • ACL EXERCISES BEFORE S...
First 2 weeks exercises after ACL Surgery/ ACL सर्जरी के बाद पहले 2 हफ्ते कौन सी एक्सरसाइज करें : • ACL SURGERY PHASE 1 EX...
2-12 weeks exercises after ACL Surgery/ ACL सर्जरी के बाद 2 से 12 हफ्ते तक कौन सी एक्सरसाइज करें : • ACL surgery exercises ...
3-6 months exercises after ACL Surgery / ACL सर्जरी के बाद 3 से 6 महीने तक कौन सी एक्सरसाइज करें : • Exercises after ACL re...
Why thigh become thin after ACL Surgery/ ACLसर्जरी के बाद जांघ पतली क्यों हो जाती ? कैसे करें दोबारा पहले जैसे मोटा? : • ACL SURGERY के बाद जां...
ACL सर्जरी के बाद दौड़ना कब से शुरू करें ? When can you start running after ACL surgery ? : • ACL सर्जरी के बाद दौड़...
To book Online Appointment with Dr. Abhijeet contact on the following:
WhatsApp/ Call: 7225838057
Email:drabhijeetsinghbundela@gmail.com
डॉ अभिजीत से ऑनलाइन अपॉइंटमेंट के लिए संपर्क करें:
व्हाट्सप्प:7225838057
ईमेल: drabhijeetsinghbundela@gmail.com
#mclsprain #mcl #mclknee #MCLinjury #kneepain #mclinjury #mclinjuryrehab
Thanku Sir
Welcome!!
Sir ye exercise kis class k injury m kr sakte hain
Sir , mere left knee me sprain btaya gya hai, 15days rest bola gya hai or crepe bandage lgaya gya hai,lekin bathroom and garm pani se sekne ke time bandage nikal dete h , kitne dino me thik ho jayega, advice please
Sir kya en exercise se meri ligament injury thik ho jaye ge
Kon sa pesh hai hai sir ji
Very good
Thank you!!
Sir mera acl .mcl. Opresan huwa Hai 2 months huwa per sujan dard kyon hai
WhatsApp 7225838057 online appointment ke liye
Sir aap esh video me konsi knee ka ligament thik kr rhe h left ya right
Right knee
Hello sir mujhe 3 sal se right knee m pain h dr. ne kha h ki kulha apni jgh se ghum gya h kya therpy lene se thik hi jayega plz suggest kre
Kya aap suggest nhi kr skte sir
Sir i am 20 years old last 1.5 years se lower back pain tha physiotherapist or chiropractor se treatment ke thik bhi ho gya last 3 months pehle lekin 2 din se pain ho rha or mai regular exercises kr rha hoon
Share your reports and Call/WhatsApp 7225838057 for online appointment 👍🏻
sir mera leg chalte bakte bahar side jhuka huya reheta hai. extention nahi hota. duno leg may same problem. iske liye koi exercize hai to bataye. pleaze.
Apni reports share kijiye aur 7225838057 par Call/WhatsApp krein online appointment ke liye
Running karta time pain hota h sair
Miniscus horizontal tear ke liye konsi excersize kre sir
Dr bole hain ki mcl strain hai two week rest bole hain aur long knee brace diye hain kya isme hum ice bag use kr skte hain aur ye exercise kr skte hai kya plz sir suggest me
Share reports and WhatsApp on 7225838057 for online appointment
Sir mera ACL OR Meniscus ka surgery huwa hai ...or sath mai High grade of sprain MCL hai ..
Mera 2month huwa hai surgery ka baki sab thik hai but MCl ka jaga mai dard karta hai.... please help me _please sir reply me please
Apni reports share krein aur 7225838057 par online appointment ke liye WhatsApp krein
Sir kya yeh exercise krne mai apne football ki training fr seh kr skta hu
Complete recovery ke baad aap training kr sakte hain
July 2021 mein Accident hua tab fracture hua tha...45 days tak Plaster raha, uske bad kam se kam 1 sal Physiotherapy karai, pahle 5 mahine lagatar aur uske bad 2-3 mhine karke 2-3 bar. Lekin aj tak na sidha chal pa raha, tej bhag bhi nahi sakta...iska karan aut ilaj bada dein to bahut kripa hogi.
Hello sir,
Apni reports share krein aur 7225838057 par Call/WhatsApp krein online appointment ke liye
❤ Dear Sar mera ACL legament 1 gred ingri KO riper kese karen
❤Pelles 😊
Apni report bhejo aur 7225838057 par online appointment ke liye Call/WhatsApp krein
Sir me running rarta ho bouth dino se
But 2 week payle mare mlc ki niche ki side sirf speed running karte waqt pen hota hai me running quntinu Karu aya na Karu Mera army ka exam hai please reply
Call/WhatsApp 7225838057 online appointment ke liye
Sir mn jumping jack krrahi thi to knee se tak ki awaaz ayi thi aur an tak dard hai walk krne mn dard hota hai aur sujan hojati hai
Call/WhatsApp 7225838057 for online consultation
Sir mere mcl injury hai
Sir jaise mai turn karta hu to Mera knee bahar ki tarf jata hai
Sir aap exercise bataiye mujhe
Online appointment ke liye 7225838057 par Call/WhatsApp krein
Floor pr sitting ke baad standing position lete hai tab knee se awaz aati hai solution?
ua-cam.com/video/5OBb6WPCVKg/v-deo.html
Please watch this video 👍🏻
@@FITPHYSIOPLATFORM thankyou for instant response
Sir mera m r I or xray bheju kya.
7225838057 par online appointment book krke send krein
Sir grade 1 hai but swelling haii
Share your reports and Call/WhatsApp on 7225838057 for online appointment
Sir i need help
Call/ WhatsApp on 7225838057 for online appointment .
Upar wala pair niche wala pair... Injury wala pair konsa hai viewers ko pata chalna chahiye na
Thank you for your valuable feedback
Agar MCL repair hua ho...ACL reconstruction ke sath
Same mera bhi hua h
ua-cam.com/video/Bnn1Lj60eK0/v-deo.html
ua-cam.com/video/_xdHGVMJDNQ/v-deo.html
ua-cam.com/video/pt3uoINwd8A/v-deo.html
ACL+ Mcl Rehab exercise program