What is Calcium? | Calcium Rich Foods, Importance, Deficiency Symptoms & Functions (Hindi) | Practo

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  • Опубліковано 28 лип 2021
  • What is calcium and Why is it so important for our body? जानिये Dt. Shweta Shah से इस वीडियो में। वह हमें Calcium rich foods, functions of calcium, deficiency symptoms ( कैल्शियम की कमी के लक्षण), supplements आदि के बारे में विस्तार से बताती हैं। For further expert advice, consult here - prac.to/video-consult.
    #calciumrichfoods #calciumdeficiency #calciumhindi #ImportanceOfCalcium #calciumkikami #calciumandvitamind3 #calciumabsorption
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КОМЕНТАРІ • 83

  • @practo
    @practo  2 роки тому +3

    If you find this video informative, Like | Share | Subscribe to our channel! Also, share your comments and let us know what you would like to see next on our channel! To consult with our expert doctors, visit our website: prac.to/video-consult

  • @Memepage9
    @Memepage9 Рік тому +1

    Love this information video! ♥️👍😀

  • @TejrajChouhan
    @TejrajChouhan 3 місяці тому

    Thank you for well information

  • @rukhsana6678
    @rukhsana6678 2 роки тому

    important information 🙏

  • @user-ze6uu1vx5f
    @user-ze6uu1vx5f 7 місяців тому

    Thankyou mam I like ur video😊😊

  • @suvarnasawant7979
    @suvarnasawant7979 2 роки тому

    Thank you so much mam

  • @Jameskujur481
    @Jameskujur481 2 роки тому +1

    Nice video 👍🏼

  • @harideb5089
    @harideb5089 2 роки тому

    THANK U

  • @govinda-yadav
    @govinda-yadav Рік тому

    धन्यबाद

  • @jaanumulgir.123
    @jaanumulgir.123 2 роки тому

    Very good information .. Thanks mam.

    • @practo
      @practo  Рік тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare and if you are looking for expert advice, please visit our website here - prac.to/video-consult to book your consultation.

  • @rohinikulkarni5571
    @rohinikulkarni5571 Рік тому

    Gorgeous and talented

  • @akhilsoni5179
    @akhilsoni5179 2 роки тому +1

    Mam How to calculate calcium in our body ?

  • @korashya44
    @korashya44 2 роки тому

    Thank you mam

    • @practo
      @practo  2 роки тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare and if you are looking for expert advice, please visit our website here - prac.to/video-consult to book your consultation.

  • @amalkantidebnath5742
    @amalkantidebnath5742 Рік тому

    Vitamin e suggestion please sir

  • @nitikavidyarthi2471
    @nitikavidyarthi2471 2 роки тому +10

    Mam I am 14 year old . And after hitting my puberty I started getting calcium deficiency symptoms like I could not run properly as you told every Symptoms ,teeth clenching, having white spots on my nails , and having a lot of problems I started calcium pills described by a homeopathic doctor .

  • @munmunmech.soorma8348
    @munmunmech.soorma8348 2 роки тому

    Thanks mam❤️❤️👌👌👌👌.

    • @practo
      @practo  2 роки тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare.

  • @johncrasto9384
    @johncrasto9384 2 роки тому +2

    Very useful n important information explained very clearly in details.. Thanks a lot...👍

    • @practo
      @practo  Рік тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare and if you are looking for expert advice, please visit our website here - prac.to/video-consult to book your consultation.

  • @Memepage9
    @Memepage9 Рік тому

    She and he, Respect to women

  • @fahadimtiaz9966
    @fahadimtiaz9966 Рік тому

    If the calcium level is normal in body but vitamin d is low with 13ng but after 2 month it was 13 to 80ng but symptoms are still there like all body extreme pain fatigue tidiness anxiety depression.. remaining all reports are normal cbc hepatitis suger is fine.is this calcium defficency

  • @goannightmare9000
    @goannightmare9000 Рік тому

    My mom is 54 i need to buy her best calcium supplements, should i?

  • @sushmitha5954
    @sushmitha5954 Рік тому

    2.22 timing what you said can you explain in english

  • @raziyabeevi7247
    @raziyabeevi7247 Рік тому +2

    Thank you for your detailed information.
    I am not bothered about the calcium deficiency.
    I became very weak on week ago without any health issues.
    Consulted the doctor and all the blood tests done.
    Only cause is calcium deficiency 😂
    Now l am taking calcium supplements.
    I have tingling sensation in body, fatigue and laziness all the time.
    I think after medicine intake my health will become good

    • @Scienceconceptss
      @Scienceconceptss 4 місяці тому

      I am feeling the same right now....how r u now?

  • @navya6767
    @navya6767 2 роки тому +4

    When I do a spot my knees make a crack sound if I do neck stretching my neck bones crack and anytime is my spine also make a crack sound when I do exercise
    Please tell if this is calcium deficiency or not

    • @Jyothee
      @Jyothee Рік тому

      Yes may be , if ur teeth and nails have something odd then definitely you hv it

    • @Scienceconceptss
      @Scienceconceptss 4 місяці тому

      Facing a same issue....please let me know what was the reason behind this crack sound....r u ok now? Kindly help

  • @crazy_meme_x
    @crazy_meme_x 4 місяці тому

    Seriously it was a very usefull video for me but "I have one question is fits comes due to the deficiency of calcium or vitamin D" if anyone have the answer of my question then reply on me comment please

  • @cloud9566
    @cloud9566 2 роки тому +1

    When I keep my hand for the support of the body(in tilted position) than my Hand start contracting same happens with my legs also please answer😔😔😔😔😔

  • @bhbhatia2001
    @bhbhatia2001 2 роки тому +1

    Moringa leaves natural way

  • @Aesthetic_leen
    @Aesthetic_leen 2 роки тому +8

    I started having chest pain 2 months ago, after few days I started having nerve pain and other weird pains and sensations around my body, then I developed bone cracking and recently 3 days ago I started having globus sensation in my throat... In this two months I have visited a ton of doctors, did 3 ECGs, echocardiogram, endoscopy CT scan and what's not... Nothing came out doctors told me that I have anxiety.... ..the told me that I have this symptoms due to anxiety and my chest pain is not related to any physiological issue .finally I did my vitamin test and the vitamin d level is 12.06... which is quite low... Can this pain be due to vitamin d deficiency? I am really confused

    • @practo
      @practo  2 роки тому +1

      Hello, we understand your concern. It's ideal to clear your health-related questions with experts. Please visit our website here - prac.to/video-consult and book your consultation with our expert doctors.

    • @Lifesepanga
      @Lifesepanga 2 роки тому

      Yes dear Calcium 500mg+VitD3 250 iu liya kare daily. B12 bhi lo 1500mcg daily. Thik hojayenge aap.

    • @_______dontlosehopeintheme8530
      @_______dontlosehopeintheme8530 2 роки тому +3

      @Lifeleen Sister I'm suffering from the same symptoms too 😭 ... How can I contact you ?

    • @Lifesepanga
      @Lifesepanga 2 роки тому

      @@_______dontlosehopeintheme8530 MS , ALS ??

    • @_______dontlosehopeintheme8530
      @_______dontlosehopeintheme8530 2 роки тому

      @@Lifesepanga Bro Your contact ?

  • @rusherarmyuk
    @rusherarmyuk 2 роки тому

    Thnk u

    • @practo
      @practo  2 роки тому +1

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare.

  • @srabanichatterjee9929
    @srabanichatterjee9929 Рік тому

    Mam pls let me know ..what is the proper dose of intake of calcium tablets ?? May I take it daily..I am a woman of 56 age ..usually I took Salcal 500 in every alternative day ..is it correct dose ?? My skin is very dry & also muscle cramp occurs often

  • @MotivationalBouts
    @MotivationalBouts Рік тому

    Jhada than hota hai mujhe calcium low hoga kya

  • @jyotirajpurohit870
    @jyotirajpurohit870 2 роки тому

    👍

    • @practo
      @practo  2 роки тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare.

  • @faheemsultana5717
    @faheemsultana5717 2 роки тому

    Calcium is macro mineral

  • @pruthirajnayak737
    @pruthirajnayak737 2 місяці тому

    But lime is no 1 source of calcium no one said about lime.Dairy product greatest source of cholestrol that help in increasing BP,diabetics and heart attack

  • @mariyaahmad4519
    @mariyaahmad4519 2 роки тому +1

    I am 23yearsold and experiencing extreme menstrual pain although my menstrual cycle is ok . after period s I experience weakness.ithink it is due to calcium deficiency what should I eat to overcome this?

    • @nitikavidyarthi2471
      @nitikavidyarthi2471 2 роки тому

      I think so it's iron deficiency . You may take boiled juice of beetroot ,spinach and tomatoes my mother used to take it

  • @koyelkoyel7752
    @koyelkoyel7752 11 місяців тому

    Mam I am 26 and I have calcium deficiency.

  • @canucksway
    @canucksway 4 місяці тому

    Most Calcium deficiency symptoms
    1. Fatigue
    2. Poor oral health ( Tooth decay )
    3. Muscle pain and spasms
    4. Cognitive issues
    5. Numbness and tingling in your fingers
    6. Seizures
    7. Abnormal heart rhythm
    8. Osteoporosis
    9. Weak and brittle nails
    10 .Depression
    11. Dry skin
    12. Muscle cramps
    13. Confusion or memory loss
    14. Hallucinations
    15. Easy fracturing of the bones
    16. Difficulty sleeping
    Dangerously low calcium level?
    Severe hypocalcemia, defined by a serum calcium

  • @aishwaryasaxena5165
    @aishwaryasaxena5165 Рік тому

    Good sources of calcium
    Milk
    Cheese
    yogurt
    Salmon fish 🐠
    Bread 🍞

  • @Memepage9
    @Memepage9 Рік тому

    She And he

  • @minecraftbasics8992
    @minecraftbasics8992 2 роки тому

    Iam a boy 16 years old I have very low calcium it caused my chest to protude more called pectus craninatum with scapular bone winging and I have severe case of flat foot I can't even walk properly 😩

    • @practo
      @practo  2 роки тому

      Hello, we understand your concern. We recommend you to clear your health-related doubts with our expert doctors on Practo. Please visit our website here - prac.to/video-consult to book your consultation.

    • @AlexFactFiles
      @AlexFactFiles 2 роки тому

      Damm is flat foot sign of calcium deficiency?
      ( btw never had any muscle cramp or accident)
      Just khudi hogaya!

    • @Lifesepanga
      @Lifesepanga 2 роки тому

      @@AlexFactFiles Maybe

  • @VENKYplayzz
    @VENKYplayzz 5 місяців тому

    You are cute mam

  • @chandrabhanvishwakarma4573
    @chandrabhanvishwakarma4573 2 роки тому

    Hii

    • @practo
      @practo  2 роки тому

      Hi,
      Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare and if you are looking for expert advice, please visit our website here - prac.to/video-consult to book your consultation.

  • @gauravmundhra5451
    @gauravmundhra5451 Рік тому

    Language easy niii h

  • @RajkumarKumar-og2iv
    @RajkumarKumar-og2iv 4 місяці тому

    𝙘𝙖𝙡𝙘𝙞𝙪𝙢 𝙠𝙮𝙖 𝙝𝙤𝙩𝙖 𝙝𝙖𝙞

  • @fbongopola8895
    @fbongopola8895 Рік тому +1

    Ya to hindi me boliye nhi to English me boliye saf dikhrah apko English nhi ati hai......Don't mind I said this only for lord's of viewers....who's are Don't know English & who's are Don't know hindi...

  • @shaheenperween5186
    @shaheenperween5186 Рік тому

    You mispronounced calcium

  • @salvadoravila2891
    @salvadoravila2891 Рік тому +1

    No idea what she said lol

  • @mohhammedismailhabeeb9470
    @mohhammedismailhabeeb9470 Рік тому

    Challllll

  • @akshita.rajputt
    @akshita.rajputt 2 роки тому

    it's not pronounced as kal shi uhm it's kal see uhm plus i know the spelling is calcium but it is pronounced that way

  • @rayazwani5002
    @rayazwani5002 2 роки тому +1

    Thanks for the information

    • @practo
      @practo  2 роки тому

      We are glad you liked the video. Subscribe to our channel bit.ly/30zJeig to get the best content on healthcare.