45 Minute Yoga Class - Flow to Stay Present

This is a 45 min intermediate vinyasa flow designed to find balance and stay present. This class is taught by Sam Osborne.
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[@maryannsimmons6830]

Love your classes Sam. Your cues and breath work are wonderful. With a grateful heart, blessings to you and Floating Yoga School.

[@mariaboker6938]

Lorded it!….your voice is so soft and calming ….

[@susanprevost4856]

My 71 year old body enjoyed this challenging class. Thank you.

[@FloatingYogaSchool]

Thank you for practicing with us, Susan!

[@prishelkatok]

Thank you so much, Sam! It’s my first class with you on this channel and now I wonder why I haven’t practiced with you before. You are both wonderful teachers! Happy to have found you🌿

[@FloatingYogaSchool]

Sam is awesome! I’m so glad you enjoyed her class!

[@AI-uk1qt]

Beautiful Practice Sam!!!

[@cindyfuller3917]

This was amazing! Loved all the cues and the pace of the flow! Helen……keep her!!! 🌟🌟🌟

[@FloatingYogaSchool]

Yes, I love Sam!

[@robinboyce6327]

Great yoga flow...thank you for sharing 🙏

[@michiyonakamura5524]

I love the class.Thank you Sam!!!

[@FloatingYogaSchool]

thank you for practicing with us!

[@bjmb23]

What a wonderful flow! So well balanced and fun. Just what I needed today. Thank you so much Sam!👌🙏💛

[@FloatingYogaSchool]

I'm so glad you liked it!

[@pathebert1650]

Thank you for a great practice. I've been away from practicing and I really don't know why and this practice was a challenge but I never felt rushed to keep up.

[@FloatingYogaSchool]

I'm glad you're back! Thanks for your support!

[@cindymione8424]

Great practice. Thank you!

[@FloatingYogaSchool]

Thank you!!

[@bhaskararya9830]

Thankyou 🙏

[@mirjameggenberger]

Great flow💗

[@helenedadervallee6405]

❤❤❤😘 love you girls !

[@FloatingYogaSchool]

We love you!

[@aimeefluff]

Sam, I find your flows supremely calming whilst still being (sneakily, in a good way) challenging and strengthening. Thank you to you both! XXX

[@FloatingYogaSchool]

She's awesome, right?!

[@krisztinanagy1626]

Thank you 🙏

[@FloatingYogaSchool]

Thank you for your support!

[@anastasialohr9399]

Sam, you are awesome! 🙌 And I love your classes 😌

[@spencergobbel86]

I love that flow into tree. You have a style that incorporates technical sequences into a calming flow. Glad I found you!!! Namaste :)

[@FloatingYogaSchool]

That was a fun one! Thanks for practicing with us!

[@anaisls7900]

Thank you ladies. That felt good.

[@FloatingYogaSchool]

Thank you!!

[@dulcelueder6356]

Very nice flow, thank you so much! 🙏🏼🥰

[@FloatingYogaSchool]

Thank you, Dulce!

[@dmudd2194]

Very nice flow, challenging for me after an hour of tennis but I did it! Thank you!

[@FloatingYogaSchool]

I'm glad you enjoyed it!

[@anamericanmuslim6399]

Great restorative flow!

[@FloatingYogaSchool]

Glad you enjoyed it!

[@nanyherawatiirianto1025]

Excellent👍

[@FloatingYogaSchool]

Thank you!

[@sairgoldenberg8004]

Thank you! I love this class so much. How do you do it, Sam?! It's simultaneously challenging and calming!

[@FloatingYogaSchool]

she's magic, right?! Hugs!

[@melanieodstrcil3204]

😊 thank you!

[@FloatingYogaSchool]

Thank you!

[@jeff420sparky8]

whose got bigger shoe size? 💓