Bruce Lee’s Personal Flexibility Training

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  • Опубліковано 28 вер 2018
  • Compress Decades Into Days. Get Dan Lok’s World-Class Training Solutions to Grow Your Income, Influence and Wealth Today. Start Here ► danlok-shop.danlok.link
    In this video, Sifu Dan Lok and Sigong Octavio Quintero reveal how to be flexible like Bruce Lee, and his personal flexibility training. In order to be as efficient and powerful as Bruce Lee, you must be flexible and you must stretch like Bruce Lee. Watch this video to discover how to be flexible like Bruce Lee, and his personal flexibility training.
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    #BruceLee #JKD #FlexibilityTraining #MartialArts #JeetKuneDo
    This video is about Bruce Lee’s Personal Flexibility Training
    • Bruce Lee’s Personal F...

КОМЕНТАРІ • 67

  • @DanLok
    @DanLok  5 років тому +18

    Have an idea that you want me to make
    a video about? Want to ask me a question
    about business, life, or success?
    Comment below. I will consider making
    a video.

    • @user-rq1ve7kv3k
      @user-rq1ve7kv3k 5 років тому +6

      Dan Lok I like your videos man thanks for that. I am been bullied in school and you gave me the courage to face 12 guys. Thanks sir

    • @andrewfoote8509
      @andrewfoote8509 5 років тому

      Dan, you should do a tutorial on how to set up a good business website and to promote your website and get customers... Keep up the great content, moved the video

    • @brandonlarussa9840
      @brandonlarussa9840 5 років тому

      Sifu, I have a suggestion. Could you make a video on what you think it takes to be a man? I'm 20 years old. I'd love you hear your perspective and advice on this topic.

    • @GojoTorrance
      @GojoTorrance 5 років тому

      Life

    • @eamonnobearra2111
      @eamonnobearra2111 5 років тому

      Hey Dan, I love your videos man! This video has me thinking how long have you been training in martial arts? Or is this something you've started doing? I really need to know because I have a passion for soccer (this entails training, stretching and improving my athleticsism) and I am trying to fit in into my business lifestyle. ... How do I excel in business while still having time to play? Anything would be greatly appreciated thank you!!

  • @lukeaaron5588
    @lukeaaron5588 3 роки тому +36

    If that picture could move.... I imagine Bruce would be in tears from laughter right about now lol

    • @bgmpt
      @bgmpt 2 роки тому

      Really. There are so many sorry videos like this that capitalize on Bruce Lee's name but don't deliver.

  • @PowerMatrixAnime
    @PowerMatrixAnime 5 років тому +14

    Dan Lok! You, sir, are the man! I have lived most of my life as a zombie. I never took action. Thank you so much for hammering it into my skull. Couple of days ago, i uploaded my first youtube video which is about Bruce Lee as well. I saw that and i remember that i have to thank you. Have a great day!

  • @RizzyG007
    @RizzyG007 5 років тому +20

    Hey Dan I suggest that you do a sparring Match with Sifu Octavio to really show how to apply what you want

    • @Theartofjkdarg
      @Theartofjkdarg 5 років тому +3

      It is true, it would be very good to see the applications of the two in combat technique. Very good, gentleman.

    • @Theartofjkdarg
      @Theartofjkdarg 5 років тому

      It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

  • @damirko
    @damirko 5 років тому +5

    Great Stretching Exercise Demo Sifu Dan and Sifu Sigong. I have been doing these for years in the morning to stretch out my body. I can tell you one thing. If i miss doing it for a day i definitely feel it in my body. But i notice that as long as i do it everyday the aches and pains are less as i get older. Also, I've incorporated outside walking as often as i can which gives me some great energy too.

  • @jerrydankers1438
    @jerrydankers1438 5 років тому +2

    Thank you for sharing! I'm going to add these into my daily routine workouts.

  • @alphastrength3402
    @alphastrength3402 5 років тому +16

    The glasses make him 3 times more Bruce Lee than he ever was before

  • @RezaTaheri
    @RezaTaheri 5 років тому +1

    Thank you Sifu Dan, you really impacted my life.
    Hope see you in future

  • @donniecain4266
    @donniecain4266 5 років тому

    You have Execellent videos!! Your explanations and demos are easy to understand.Thanks do much!!!

  • @leporteur2lumiere190
    @leporteur2lumiere190 5 років тому +4

    I didn't finsh the video , but one thumb's up already just by the name of the vid :-)

  • @lillime0
    @lillime0 5 років тому +1

    Thanks alot Mister Dan.. Without u I wouldn't known how to learn JKD properly..^^
    Alas, I really wished if u give private lessons or even training T_T
    ...
    And finally, stay always safe and keep making videos on JKD ^_^

  • @kennymurphy4461
    @kennymurphy4461 5 років тому +1

    What supplements would you recommend to keep the flexibility and besides just stretching?

  • @lhitman2222
    @lhitman2222 5 років тому +4

    I'm never gonna let you down, Bruce! I will be a martial artist master

    • @dad4378
      @dad4378 Рік тому +1

      you let him down, didn't you?

  • @kserieschris3543
    @kserieschris3543 5 років тому +3

    I’m new to your channel and just subscribed, your content seems well based on you and your lifestyle. I wouldn’t change much, but if so... Automotive related content would be MY suggestion due to me being an automotive technician on used higher end cars. I do have a few good related suggestions.

  • @Destinedslayer101
    @Destinedslayer101 5 років тому

    thank you so much for making this video this will improve my martial art and flexibility

  • @judisjeevan4908
    @judisjeevan4908 5 років тому +8

    Hii Dan Lok... I watch your videos more often. I have to ask something. I am not a consistent guy in anything.. Have any idea on how we can be consistent in what we do without quitting??

    • @DanLok
      @DanLok  5 років тому +4

      Judis, watch this video:
      ua-cam.com/video/wh6ounv4H_U/v-deo.html

    • @fredflintstone6338
      @fredflintstone6338 5 років тому +1

      Just have a good time

    • @harshvardhankadel2972
      @harshvardhankadel2972 4 роки тому

      Bro u should listen to Sandeep maheshwari.....

  • @theanciantswordsman7606
    @theanciantswordsman7606 5 років тому

    This is soo help full thankyou

  • @shinwook5145
    @shinwook5145 5 років тому +1

    Hi! Your martial arts videos are superinteresting, but I havent seen anything about ground. Not telling you to do a video on that, but I think you'll love doing a bit of ground to complement your standup : )

  • @mickaelmaziere3344
    @mickaelmaziere3344 4 роки тому

    Hello dan lok, Can you make vidéo counter grappling and fight on the ground, thanks you

  • @user-ip1lb6im8x
    @user-ip1lb6im8x 6 місяців тому

    Many Thanks.

  • @liviaadira1301
    @liviaadira1301 5 років тому

    Loved it 👍👍

  • @souvikmukherjee1040
    @souvikmukherjee1040 5 років тому

    Sir can u upload a video on jkd- high kicks..

  • @BransonTay
    @BransonTay 5 років тому

    Be like water! That applies to business as well. Flexible, thanks Dan! That's how I apply this principle and make my first dime online with UA-cam!!

  • @irfanali-ty4iq
    @irfanali-ty4iq 5 років тому

    Well done boy Don!!!

  • @shadowdevil5605
    @shadowdevil5605 Рік тому

    Is this dynamic or static stretching?

  • @d0m388
    @d0m388 5 років тому

    Awesome video! oss

  • @Theartofjkdarg
    @Theartofjkdarg 5 років тому +1

    very good teachers, I loved it. that's what I always do before I go to practice. apart from reading the book bruce lee, basic training technique. personal training. It would also be good to do combat technique to see the applications of street fights. See you later, geniuses. Good Life. Greetings. ☯☯

  • @Theartofjkdarg
    @Theartofjkdarg 5 років тому

    It is true, it would be good to demonstrate the applications in combat between them. It would be geniel. one with wing chun and the other with JKD. regards

  • @tamxo2451
    @tamxo2451 5 років тому +1

    My Sifu 💪

  • @PriyankTV
    @PriyankTV 5 років тому

    Thats always best to flex the body...

  • @Topself24
    @Topself24 5 років тому

    Awesome

  • @mightymite3958
    @mightymite3958 5 років тому +1

    Would like to see some sparing, y'all k,o2 rice lee had to spar with everybody first, I think so good sparing videos of you or sifu would be great and one or the other can comment thru the video or something, 👍 thnx

  • @premiumblue1637
    @premiumblue1637 5 років тому +1

    Flexibilty is of equal value as strength for self defense training

  • @090918j
    @090918j 5 років тому

    Those sunglass 😎😎😎

  • @ozodari6160
    @ozodari6160 5 років тому

    4:21 jkd is not a restricting art, bruce lee and uyehara definitely believed that head kicks were viable attacks

  • @adanmalik3697
    @adanmalik3697 Рік тому

    When I was a beginner I stretched so hard and now I cannot stretch even a little bit
    What to do now, every time I stretch I feel a different pain its not the stretch its pain in bones.

    • @shuvanshubisht2203
      @shuvanshubisht2203 9 місяців тому +2

      It's the muscle tear due to sudden flexing of muscles try some milk mixed with pinch of turmeric powder, and gradually do some basic stretching and gradually increase the holding time then intensity...rome was not built in a night bro need some time😊

    • @adanmalik3697
      @adanmalik3697 9 місяців тому +1

      @@shuvanshubisht2203 thanks a lot

  • @jahshshdhdgsh4686
    @jahshshdhdgsh4686 2 роки тому

    God is good amen 🙏.

  • @SPiRiTBL4DE_D4NCE
    @SPiRiTBL4DE_D4NCE 2 роки тому

    Stretching is very important, what’s even more important is to breathe while doing it and everything else

  • @chavalperezperez3738
    @chavalperezperez3738 5 років тому

    nice flexibility👍

  • @slimanaborokn1260
    @slimanaborokn1260 5 років тому

    In the big fight of Bruce and Chuk bruce did a strange stretch "two big balls appeared from his higher back" what is this!?!?

  • @dinarajensen7874
    @dinarajensen7874 5 років тому

    😊

  • @Jackholiday1025
    @Jackholiday1025 3 роки тому

    Bruce lee would be disappointed in you guys using the age excuse... I mean come on, you guys are not even that old.
    But overall a good stretching routine. People have a choice in life, They can consistently stretch every day and have their body age like wine or they can just let it rot and then try can just blame everything on Father Time when they played their part in it as well.

  • @peterwhite8201
    @peterwhite8201 5 років тому

    lmao in due time

  • @liekhanazulrsanway1420
    @liekhanazulrsanway1420 5 років тому

    🤔😆😢🙈😁

  • @barang2nd370
    @barang2nd370 5 років тому

    hi dan, u dont follow the instructions 😁

  • @user-zg4bk6rv1q
    @user-zg4bk6rv1q 5 років тому

    Well this is just basic stretching

  • @philcoulson6519
    @philcoulson6519 5 років тому

    Nah man, can't take this seriously. lol.

  • @paulakkaka3501
    @paulakkaka3501 5 років тому

    lol I use to do this before playing baseball ... It is horseshit. Guys think they are doing something special