Love your videos dude, huge motivation for me. I use to way over 330lbs about 4 years ago and currently down to 216lbs with losing 63lbs so far this year, never been more motivated. Only had 2 days off the gym this year and I also run 4 miles most days, currently on 219 days in a row in the gym. Keep the vids coming as they help me keep on track.
Dude you’re a legend, absolutely inspirational weight loss journey. I know we’d all like to spend as much time in the gym as possible but you gotta remember that rest days are important for growth too. Just a suggestion… Keep killing it King 👑
Best thing i love about my days is that, after im done w my workout, i prepare some food and whenever i sit on my PC i always see CBUM uploaded a video.. the feeling itself is just amazing.
@@maxgotmadhandles8333 good tip. I drink carbonated water (Sodastream) and taste it up with unsweetened cranberry juice concentrate. I'm 74 and not very active due to a pending hip replacement. I can walk around OK but as soon as I lift anything where the hip is involved or even mow the grass (I have a push mower) I can barely walk due to the pain. The Chris Bumstead videos have been getting me motivated and I hope to get my weight down to around 200 lbs before the operation. I'm at 230 now.
For real tho, last video there was a top comment who said that cbum knew what we trained everyday. I trained arms today and see what workout the man brings us today, god damn! *Keep it up Chris!
Hey Chris I ordered that awesome THAVAGE shirt you're wearing in this video, it's the least I can do after all you've given me. I've been watching for a few years now and you inspire me to try and be better every day, it's helped pull me out of some dark places. Congratulations on all of your much deserved success and even more for remaining genuine and humble through it all. Looking forward to watching you take that 4th Olympia title. One day they'll name the division after you
Such a respectable comment! I agree tho he is such a genuinely nice guy with it he deserves all the success he gets. So many of these youtubers start off by just showing how to do lifts then go onto diet.. then diet and lifts and before you know it they barely show lifting and diet they show destinations and it turns into a travel channel. Chris has always stayed true (helps that he's mr olympia ofcourse) but he shares his entire life and his entire life is all about bodybuilding. He's so dedicated. Wish u had his motivation and mindset.
Chris is an example of how a dream works... he is such a sound guy.. he has friends and family that he gets on with so well.. he is a master at his craft..and his passion has turned into a multi million dollar business 👏 ... im not jealous at all.. just because I'm 35 fat ... on the sick from my employment.. have no career path or passion ... no friends or family.. nope not jealous at all.. I feel blessed that I live in a era where I can live a legends life without the hard work haha. Thank you Chris for doing it all for us! We appreciate you!
Yassss a new upload 😀the PINK wrapper 2:14 is genius, get a lime green one too. The psychology of those neon colours is a hit with the younger folks its a hit!!!!! Thanks for uploading, hugs from Canada
I just wanna say thank you for the content you put out every week there’s been times that I wanted to quit on my journey but your videos have motivated me to give it my all not to give a fuck what others had to say and focus on my self it was a rough year for me in 2019 completely let myself go weighed 310 I’m down to 236 your videos have helped me to continue to push my self got a long way to go but I’ll get there focusing on building muscle and losing the belly fat I have left
Ever since I started watching your videos my form in all my lifts and also the shape of my body has changed for the good. I can’t talk about bodybuilding without mentioning Arnold and now Chris Bumstead
I ordered your merch and I can’t wait for it to come also I love the music at the start of your vids it’s so vibe just after the intro bro I wish you the best of luck with UA-cam I love you man :)
I’ve noticed that cbum looked so confident in the last 3 years And i actually I’ve noticed that he listened to tim grover And i think that had an impact on him Because I’ve noticed it on myself Mental health is important for you in this sport Choose your influencers wisely
I love Chris's sense of humor when he goes "Other than that, this is just the crib. I'm gonna put this down, go to the gym, *train arms, try and get huge* ". Lol
nothing better than a good arm pump!! I Definitely like the preacher curl into a spider curl. I'll have to try the combo together. I usually do them separate. my new THAVAGE, bum-hat and socks are on their way can't wait to rock them!! 💪🏼🙏🏻 thank you Chris and your team!! Cbumer 4 Life!! 🤙🏻💪🏼
The way Chris said “not gonna happen” when Calvin asked about the $10K for the gaming set up was extreme fatherly energy. “Dad I need money for_____” “Not gonna happen” lmaooo
Chris....your RAW "Vanilla Milkshake" is the best tasting whey protein isolate I have ever tasted in the multitude of "vanillas" I've tried over the years. I have found a new protein powder...and the ingredients are fantastic. I researched for a protein powder that I could purchase locally while waiting on my "ordered" powder to be delivered. I went to my local Vitamin Shoppe and bought a tub of your RAW Vanilla Milkshake, now I don't want the one I ordered. Needless to say I won't be "ordering" anymore, I'll just hop over to my Vitamin Shoppe to pick up a tub of RAW!
💪Check out my training on the new app!: www.stndrd.app/
9:57 Rope Extensions
11:00 Seated DB Overhead Extensions
12:50 Incline Close Grip Bench
15:15 Single Arm Cable Extensions
16:43 Dips
18:38 DB Curls
21:47 Preacher Curls
23:12 Spider Curls
24:20 Cable Curls
26:02 Reverse Grip Ez Bar Curls
Thanks man!
Wow man ❤️
No one asked, everyone need !! :D
Tnx,💪
🐐
I have to try this! Your videos along with a custom fat loss meal plan that I got from Next Level Diet have helped me burn a ton of fat!
Was just watching your last back+bis video to get some motivation to do arms in the next couple hours, perfect timing
Watched this video w my girl now we’re getting ready for the gym, love you Chris definitely a big inspiration
Bro that will bring you too closer as a couple while being in the best shape of your life
@@groupsesh6999 truee
Love your videos dude, huge motivation for me. I use to way over 330lbs about 4 years ago and currently down to 216lbs with losing 63lbs so far this year, never been more motivated. Only had 2 days off the gym this year and I also run 4 miles most days, currently on 219 days in a row in the gym. Keep the vids coming as they help me keep on track.
Dude you’re a legend, absolutely inspirational weight loss journey. I know we’d all like to spend as much time in the gym as possible but you gotta remember that rest days are important for growth too. Just a suggestion…
Keep killing it King 👑
Keep it up, just don’t feel bad for taking a day of when you need one
With a last name like that I believe it bro, nice🔥 GOD bless✝️
@@CatNerfer3000 in muscle?
Best thing i love about my days is that, after im done w my workout, i prepare some food and whenever i sit on my PC i always see CBUM uploaded a video.. the feeling itself is just amazing.
I needed this 2 hours ago. Just got done arms and watching this on treadmill😭
Same but watching on the John. 😂
Dude same LOL
😂😂
Sameeeee
💀💀 it’s my off day
Lost 33 pounds these last 3 months, thank you for being a inspiration Cbum 🙏🏽
Good on you - I'm trying to lose 50 but only managed 20 so far - in about 6 months ... only using reduced calories and dumbbells though ...
@@WATTYATHINK drink Atleast 3 litres of water but go for 4 if you can. Water melted my weight. see if it helps
@@maxgotmadhandles8333 good tip. I drink carbonated water (Sodastream) and taste it up with unsweetened cranberry juice concentrate. I'm 74 and not very active due to a pending hip replacement. I can walk around OK but as soon as I lift anything where the hip is involved or even mow the grass (I have a push mower) I can barely walk due to the pain. The Chris Bumstead videos have been getting me motivated and I hope to get my weight down to around 200 lbs before the operation. I'm at 230 now.
An*
Let me know if need a loan mate
I am an anxiety person but you are my doctor my inspiration my idol CB ❤️
Thank you’ sir
@A 177 U r a guy bro 😡
9:57 Rope Extensions
11:00 Seated DB Overhead Extensions
12:50 Incline Close Grip Bench
15:15 Single Arm Cable Extensions
16:43 Dips
18:38 DB Curls
21:47 Preacher Curls
23:12 Spider Curls
24:20 Cable Curls
26:02 Reverse Grip Ez Bar Curls
For real tho, last video there was a top comment who said that cbum knew what we trained everyday. I trained arms today and see what workout the man brings us today, god damn!
*Keep it up Chris!
Hey Chris I ordered that awesome THAVAGE shirt you're wearing in this video, it's the least I can do after all you've given me. I've been watching for a few years now and you inspire me to try and be better every day, it's helped pull me out of some dark places. Congratulations on all of your much deserved success and even more for remaining genuine and humble through it all. Looking forward to watching you take that 4th Olympia title. One day they'll name the division after you
yo lemme get that youtube handle homie. That's whats up
Such a respectable comment! I agree tho he is such a genuinely nice guy with it he deserves all the success he gets. So many of these youtubers start off by just showing how to do lifts then go onto diet.. then diet and lifts and before you know it they barely show lifting and diet they show destinations and it turns into a travel channel. Chris has always stayed true (helps that he's mr olympia ofcourse) but he shares his entire life and his entire life is all about bodybuilding. He's so dedicated. Wish u had his motivation and mindset.
Chris stay motivating the world!
Chris is an example of how a dream works... he is such a sound guy.. he has friends and family that he gets on with so well.. he is a master at his craft..and his passion has turned into a multi million dollar business 👏 ... im not jealous at all.. just because I'm 35 fat ... on the sick from my employment.. have no career path or passion ... no friends or family.. nope not jealous at all.. I feel blessed that I live in a era where I can live a legends life without the hard work haha. Thank you Chris for doing it all for us! We appreciate you!
Yassss a new upload 😀the PINK wrapper 2:14 is genius, get a lime green one too. The psychology of those neon colours is a hit with the younger folks its a hit!!!!! Thanks for uploading, hugs from Canada
This day just got better!!🤩
Cbum vid = More gains next training session 👑🔥
Yessir
I just wanna say thank you for the content you put out every week there’s been times that I wanted to quit on my journey but your videos have motivated me to give it my all not to give a fuck what others had to say and focus on my self it was a rough year for me in 2019 completely let myself go weighed 310 I’m down to 236 your videos have helped me to continue to push my self got a long way to go but I’ll get there focusing on building muscle and losing the belly fat I have left
Good shit Jose big man tings bruv!
I just like how he calls us “kids” like “we all gotta start somewhere right kids?” He is our daddy and we are his kids.
thank you chris for being an inspiration to hundreds of millions of people
Hundreds of millions of people?
@@truthwillprevail.7213 billions of people live on this earth so hundredsof millions isnt that much in comparison
Yes queen slay it
Yaaath queen
this man knows what we hitting everyday
I’m pretty sure that’s not the case
Days always better when Cbum posts a new video😮💨
A gaming channel where you play single player games would be pretty dope and chill ngl. Maybe even some horror games
'Wheres the fourth belt?" Cbum: "On its Way"... GOATTTTTT!!!
I’m in vacation doing arms today and CBUM drops this, now I’m gonna train harder and flex harder at the beach, thank you sir, big inspiration 💪😎
I am out because of injury but still get pumped up by just watching him train
Ever since I started watching your videos my form in all my lifts and also the shape of my body has changed for the good. I can’t talk about bodybuilding without mentioning Arnold and now Chris Bumstead
It’s a scam
As a person with a connective tissue disorder, I would 500% buy a “caution: fragile” shirt. Love it
The King is back😈
I ordered your merch and I can’t wait for it to come also I love the music at the start of your vids it’s so vibe just after the intro bro I wish you the best of luck with UA-cam I love you man :)
Did arms today, feels like CBUM know what we’re hitting each time 🤌🏼
This guy motivate me always before hitting gym.Thanks Mr. Olympia 💪💪
I’ve noticed that cbum looked so confident in the last 3 years
And i actually I’ve noticed that he listened to tim grover
And i think that had an impact on him
Because I’ve noticed it on myself
Mental health is important for you in this sport
Choose your influencers wisely
I can't get over the sick intro! It's so awesome
Cbum my god is back 😈🥶
The real king of classic bodybuilder!!
LIFTERS ARE BEING TARGETED THESE DAYS, CBUM MOST HOLD THE LINE FOR ALL OF US‼️‼️‼️😎
When arm-day hits and the UA-cam algorithm knows exactly what you need 💪💪 let's goooooo
a cbum video just in time when i didn't know what to watch while having lunch 💪
“What is up UA-cam?” At 4:45 in case anyone else likes that part 🤣
Im in the process of being my betterself. Working hard.
Thanks Cbum. ❤❤
Cbum makes everything better!
These guys have the most natty and attainable physiques ever
Always look forward to listening to big Mike explaining how to move. Cheers 💪🏻
I don't know how the gym is quiet and minding their own business while the beast is working there 💪
"Caution! Fragile" Shirt is now a must have
You know its a good day when daddy uploads
Chris, I just got the Thavage shirt, great quality man! Thanks for putting these out
“I’m not doing that, that’s to much cardio” I feel that 100%
calvin is the G.O.A.T fr fr
CBUM videos always giving me, new learning.
I love Chris's sense of humor when he goes "Other than that, this is just the crib. I'm gonna put this down, go to the gym, *train arms, try and get huge* ". Lol
When you’re on your way to the gym to hit arms and daddy CBUM comes out with an arms workout 💪🔥🔥
Not me seeing Daddy CBum repping out forearm reverse curls with my bicep curl weight 🥴 Truly built different 👏🏻
I wish you good luck and success in your career
Love how Chris showed his age a little when Calvin was explaining what setup he'd do for the streaming 😂😂😂😂😂
King of Classic Physique 🔥🔥🔥 champion of this year tooo keep going
Yeah bro 👍👍👍👍👍
Working for it!
@@ChrisBumstead u r looking small why?
Don't know why I was craving for a new video today and here it is 🔥
"comon we're in Florida, move it". 5:00. 😂
Cbum got every kid at my damn gym wearing oversize tees with thigh high shorts muscles they rocking them hard
I need more memes and Cbum lifting in my life, the combo is like Peanut butter and bread its heaven
You learn new things everyday! Didn’t know Florida was a city
nothing better than a good arm pump!! I Definitely like the preacher curl into a spider curl. I'll have to try the combo together. I usually do them separate. my new THAVAGE, bum-hat and socks are on their way can't wait to rock them!! 💪🏼🙏🏻 thank you Chris and your team!! Cbumer 4 Life!! 🤙🏻💪🏼
Kinda got emotional when CBUM honk the vehicle in front of him. He has adapted to a new society. FLORIDIANS
The way Chris said “not gonna happen” when Calvin asked about the $10K for the gaming set up was extreme fatherly energy. “Dad I need money for_____” “Not gonna happen” lmaooo
Chris saying the full twitch set up sounds unnecessary is Gold!
Anytime I feel like I’m doubting myself, this intro just wakes me up lol
Super chill. Just putting in the work. Thanks for the video.
Watching Daddy before going to the gym
My life is complete
Ez life
@A 177 It’s a joke bro it’s not that deep 😂
@@charlesmcgraw5782 the OG commenter wishes it was deep.
Videos are awesome , id def like to see a good warm up video for upper body or just a general over all warm up stretch to get ready to grind it out
Big fan big respect from australia
Estás increíble Cbum. Excelente rutina.
Chris moves that free barbell like a smith machine, incredible form !!
26:03 Good for Cbum when doing reverse curls to train the brachioradialis (forearm muscle), the most lagging muscle he has
CBUM IS KING!!!!!!!!!!!!!!!!
Can i just say the intro is fire 🔥💯
Chris seems way too much like a normal dude to have won 3 Olympias. He really is the peoples champ
Just started watching your videos, chill vibes and good workouts
Love the content also is there any new merch dropping soon??
Dropped last Friday
cbum uploaded, W day
26:41
Man of honour 🫡
So now in Italy is 8 A.M, I'm ready to destroy my arms and my back...good training every one!💪🏻
Chris....your RAW "Vanilla Milkshake" is the best tasting whey protein isolate I have ever tasted in the multitude of "vanillas" I've tried over the years. I have found a new protein powder...and the ingredients are fantastic. I researched for a protein powder that I could purchase locally while waiting on my "ordered" powder to be delivered. I went to my local Vitamin Shoppe and bought a tub of your RAW Vanilla Milkshake, now I don't want the one I ordered. Needless to say I won't be "ordering" anymore, I'll just hop over to my Vitamin Shoppe to pick up a tub of RAW!
New super video from super man. Thnx Cris for motivation
Always waiting for your video man...you are my pumpy motivation ❤️
If Chris Upload a video, I go to gym. As simple as it is.
Good man
Pineapple turkey chicken is awesome combo, trust me so refreshing i tried it couple weeks ago. Plus now its CBUM approved 💯
We just need more videos of literally your daily life the behind the scenes is interesting af
CBUM IS MORE THAN JUST A BODYBUILDER🤩🤩🤩
We freaking love u cbum
more office videos. the first 5 minutes of this video was chaotic and funny af
Damn that Hope /Expectation analogy was pretty moving. Never thought of it that way.
I would definitely buy the Caution Fragile shirt 😂
My mans buff!!
If plankton entered mr Olympia, he would be called C Chum
Man has really got Arnold arms this season
When can we get a full current split video? Would be sick to see you talk about it.
my shirt is in the mail scheduled to come this week. First product ive been able to hit on release