15 PROVEN HEALTH BENEFITS OF LEMONGRASS

Lemongrass, also known as Cymbopogon, is a popular herb that is commonly used in cooking and traditional medicine. It is native to tropical regions in Asia, Africa, and South America and is known for its distinct citrusy aroma and flavor. But beyond its culinary uses, lemongrass has also been found to have several potential health benefits. Studies suggest that lemongrass may help lower cholesterol levels, relieve anxiety and stress, reduce inflammation, and even have anti-cancer properties. In this article, we will explore the various ways in which lemongrass can benefit your health and how you can incorporate it into your diet and daily routine.
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[@jeevathanneerministrytrust7862]

Congratulations & God bless you.
Very useful information.
Please explain"Java Tea" (Orthosiphon Stamineus)

[@MEDICINALHERBSANDPLANTS]

Thank you for your comment, continue participating with us here on the Channel. Soon I will talk about "Java Tea".

[@jeevathanneerministrytrust7862]

Thank you Very much . I am Luben Kumar, retired Headmaster from Tamil Nadu, India. Now I am interested in Herbal Plants.
We are Cultivating Java tea(Orthisophon Stamineus) & Blue tea in our land.

[@MEDICINALHERBSANDPLANTS]

Thank you Luben Kumar for participating with us. Teas are wonderful for our health, they have antioxidants and are anti-inflammatory.@@jeevathanneerministrytrust7862