Fast Lap Fitness: Stability Training with a Bosu Ball - TransWorld MOTOcross

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  • Опубліковано 3 чер 2012
  • Fast Lap Fitness: Stability Training with a Bosu Ball
    Check out more TransWorld MOTO videos at: twmx.com
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КОМЕНТАРІ • 13

  • @phifedig34
    @phifedig34 12 років тому

    thanks for posting this!

  • @PaulaEdwina
    @PaulaEdwina 10 років тому +1

    This is brilliant. I ride horses and have ambitions to dressage. We have the same challenges you have; we need strength, stability, flexibility, endurance, reaction time, etc. So I've shared this video with "Dressage for Adult Amateurs" on FB. Thank you so much!

  • @ryand.3858
    @ryand.3858 7 років тому

    Great content, thanks.

  • @christineg7024
    @christineg7024 8 років тому +1

    So knowledgeable, thank your breaking it down!

  • @tempusfugit7560
    @tempusfugit7560 9 років тому

    great training

  • @chuckbelow337
    @chuckbelow337 8 років тому +1

    The stability exercises are very effective and I do theme when I workout.
    When you think you have it, close your eyes and try it. Very hard.

  • @BloodShedda
    @BloodShedda 11 років тому

    good stuff!!

  • @antdx316
    @antdx316 8 років тому

    Another good way is to so soft sand running. Navy seal BUD prep program said so. Strengthens that lower leg area good.

  • @famousmidnight
    @famousmidnight 6 років тому +2

    Take a shot every time he says ''go ahead''.

  • @MrMartinvega87
    @MrMartinvega87 8 років тому

    excelente!

  • @cintroberts6614
    @cintroberts6614 6 років тому

    Do we have to put our hats on backwards?