How To Make Beef and Broccoli Recipe with Stir Fry Sauce
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- Опубліковано 29 сер 2019
- Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce.
Thank you to Beef. It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. #BeefItsWhatsForDinner #NicelyDone #BeefFarmersandRanchers
BEEF AND BROCCOLI INGREDIENTS:
►1 lb flank steak very thinly sliced into bite-sized strips
►2 Tbsp olive oil (or vegetable oil), divided
►1 lb broccoli (cut into 6 cups of florets)
►2 tsp sesame seeds optional garnish
STIR FRY SAUCE INGREDIENTS:
►1 tsp fresh ginger grated (loosely packed)
►2 tsp garlic grated (from 3 cloves)
►1/2 cup hot water
►6 Tbsp low sodium soy sauce (or GF Tamari)
►3 Tbsp packed light brown sugar
►1 1/2 Tbsp corn starch
►1/4 tsp black pepper
►2 Tbsp sesame oil
🖨 PRINT RECIPE HERE: natashaskitchen.com/beef-and-...
For more great beef lunch ideas, visit Beef. It’s What’s for Dinner: biwfd.com/2ZjCgc
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Thanks for watching!!
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I would ♥️to hear what are your favorite school 🏫or work 👩🏻🍳lunches to pack 😀
Sandwiche /veggies and dip
Just more delicious foods you make!!
And more freezer friendly foods!
My kids can only take cold lunches to school so it makes it challenging!
Sandwiches
Chicken or seasonal vegetables curry,white rice and curd
This is the third time I made this recipe and I had to double the ingredients for the sauce, it it's outstanding and definitely better than take out. Easy prep and delicious.
Thank you again Natasha!!!
We absolutely love it every time.
God bless you and your family!
You’re welcome! Thanks for sharing that with us. ❤️
I just trIED this and my children are asking me to do it again tomorrow! Added some sautéed onions,red pepper and celery!OMG Natasha please keep up the great work!
That’s so great! It sounds like you have a new favorite!
What kind of peppers I wonder.
I made the same, is a total success!! Thank you
I dunno why...but I read this as "I just tried this, and my chicken are asking me to do it again tomorrow!" 🐔🍗
@@zodiac909😅
Making this tonight! You make everything seem so much less intimidating and as a busy mom still trying to bring the flavor and make killer meals, I appreciate that 🤗🥩🥦🍚🥢
Thank you for your appreciation, enjoy and I'm sure everyone will love it!
I just made this for dinner, eating it right now absolutley amazing. Thank you so much for the recipe
Thank you for such a nice review and for trying the recipe 😀👏🏻
Omg her husband is like the luckiest man on earth! I love your cooking videos! This looks so delicious!
Thank you for watching!
I love ur cooking.
Some times I hate to cook and love to find a lovely dish waiting for me😍
I genuinely love your recipes. As a university student I always look for food that's fast, cheap and filling and so far your recipes have done that for me. So far I've made (and loved) your many recipes, gonna try the broccoli beef stir fry soon. ❤
Glad you like them! Thanks so much for sharing. ❤️
Looks delish and easy, my kind of recipes.. Thank you!!
I absolutely love it!!! 😍 pretty easy to make I will definitely give it a try🤗 thank you 😊
You are very welcome and thank you for the nice feedback 😀
⁰p
I cooked this recipe tonight for supper, and my husband and the children loved it, thank you again. God bless you 🙏🏻
Awww that's the best! Thank you so much for sharing that with me. I'm all smiles!
My first time trying this recipe and it came out delicious. This is definitely going into our regular dinner rotation!
So glad you found a favorite. :)
I made this for dinner tonight and my family LOVED it! They are sooo picky and they ate almost all of it! I added sliced baby bella mushrooms too....it was delish!! ❤️👏🏻
Thank you, Shannon, for such a nice review and for trying the recipe 😀👏🏻
I like how you cut the beef, mix the sauce and finally come up with delicious and tempting dish in a breeze. Your new fan here from this side of the Earth:)
Hi Victoria thanks for watching! 😊
Thank you so much!! 😊 Me and my daughter are making it right now for dinner! We have had it before and it is delicious! 😍 It is one of our favorite meals!! 😁
My pleasure! Enjoy ❤️
Hi Natasha !! We my husband and I just made this recipe and it was phenomenal !! Better than take out ❤️ Thankyou for your videos and for inspiring home cooks everywhere 🥰
This is one of my most favorite dishes, definitely on the grocery list😋😋😋😋☺️👍Thank you for sharing!!
I've watched this video at least ten times and finally made it for dinner tonight! I'm in my 40s and never picked up on cooking, but this is the first beef and broccoli dish I've ever made and I am proud of myself! Thank you Natasha!
Yay nice one! Glad you finally tried this.
I tried this recipe it came out well, juicy and delicious. My family enjoyed it ❤️
Happy to hear that!
I made this dish yesterday. It turned out really good. But today I served the leftovers and it was amazing! Even better than yesterday! All flavours came together perfectly! Thank you again Natasha!😊🙏 Love all your recipes!!!
Natasha, thank you for sharing so many wonderful recipes! I'm a med student and have such little free time but I love your recipes b/c they are quick and delicious! I appreciate how much work you put in to this channel. You are the best!
You are most welcome. It’s always a pleasure to help 😊
Made this last night and was so pleased with the results. Next time I will double up the ingredients in the sauce. I added some scallions. Absolutely delcious & can't wait to make this again.
Sounds great! I’m glad you loved it!
I tried and it’s amazing
Love it ❤️
This was amazing. My husband was floored. Thank you so much. Definitely a keeper!
Tried this today! Awesome taste and really easy to follow! Thank you 😊
I just made it. It came out delicious. Thank you!
You’re welcome! Glad you loved it.
Wow! Perfect timing! I was just coming to your channel to see if you’ve made any stir fry dishes bc I am craving it like crazy today
perfect timing Kathy 👍🏻. I hope you love the recipe. Let me know how it turns out
It’s always satisfying seeing your recipes, but even better when recreating them. You’re simply amazing!!! Could you please, consider in a future showing us how to make eggplant and tofu?
Thank you so much 😊
Wow this recipe is amazing,
thanks for sharing this delicious
dish my dear enjoyed watching👍
you are very welcome, I'm glad you enjoyed it 😀
I am fasting today, 😋. Might have to make this tomorrow when the video airs.
Thank you for your great recipes and your videos - they are upbeat and fun to watch as well as informative. Love your quirky humor - makes them all that much more fun! We all need some silliness in our lives in these trying times. Thanks Natasha!
Thank you for the compliment and for watching our videos 😀
Another year later and I still make this recipe. Just so good and comes together quick. Family loves it!
Love that!
For Sauce :
3 garlic minced
1 tsp Ginger minced
I cup hot water
6 tbsp soy sauce
3 tbsp brown sugar
1 1/2 tbsp cornstarch
2tbsp sesame oil for taste
1/4 tbsp blackpepper
Thank you
It sounded like she said one 1/2 cup of water? Confused.
B B oh yes....one half cup of hot water to dissolve the sugar?
So, its 1 and a half or 1 half...
Natasha...help!
3 tbsp is a lot right ? To sweet or not ?
Thank u. I just took a screenshot.
I really enjoy your recipes Natasha!! Keep them coming! 😋
Thank you! Will do!
I made this last night and my family LOVED IT! What I love about your recipes is that they are so easy to make and understand added bonus they are truly delicious. Thanks for sharing!
Awesome! Thank you!
I love making her recipes becuz they always come out exactly how they’re supposed too.
Aw, thank you, Diana! I’m so glad.
Your children must be the healthiest on the planet, wow this is for lunch? Yes please!
Berta, I wish 😀. They crave french fries and burgers all day long but both love to eat broccoli 👍🏻
Yeah right they’re “the healthiest” as if berta I am a very healthier person and I bet I am more than her fruitcake of a son and small girl 😒
@@ChiChiConfetti Chill they literally just were trying to say many children in their early years refuse veggies but her kids eat it.
@@whengaming9999 this comment was from long time ago dont make A BIG DEAL out of it now
@@ChiChiConfetti sorry
Hi Natasha, we made this last night and it was amazing! Thank you for this recipe its simple, but very special!
Glad you liked it!!
Natasha, the best part of your videos is the moment when you taste your dishes. That's really delicious !!!
That's my favorite part too! 😁
My husband has been making this recipe for the past 2 weeks and it has become my new fav! No need for takeout because this is way better!!! Yum! Thank you Natasha!
You’re welcome and I’m happy to know that. 😊
Love this recipe, did it for my parents and they loved it!! We also add carrots and onion!
Sounds great! Thank you for sharing.
Gotta try this one! 😍
Thank you so much Natasha 😍. I tried this and made it perfectly.
That's great. When it's hard to eat breakfast, but I think I can eat it full.👍👍
Oh my, I tried this recipe and it was epic!! Thanks for this Natasha :) I added some dried chili for a little spice and beef broth to the sauce and YUM.
Sounds great!
Woooww it just looks divine😍😍!!!!! Ive got no patience to try this out!!! Luv it how broccoli adds a greeny look to dis stuffed meat!!♡♡
I'm so happy you enjoyed that Shafny! Thank you for that amazing feedback!
I made this and my family loved it thank you !
Glad you and your family liked it!!
I absolutely love, love beef and broccoli recipe!
Thanks ☺😀. I added some onions and it was perfect for me.
Thank you for sharing that & for watching!
I love tuna melts on low carb tortillas or a healthy salad for work lunch, and the beef and broccoli recipe looks delicious 😀
Love this video plus the way you made it. You look great and so happy which is the best part of the recipes ❤
My sons favorite recipe! Thank you God bless you 💕
I just made this and it was delicious 🥰
Awesome! Thanks for sharing that with us 😊
Have seen ur vdws u have some epic recipes N ur collection surely appreciated for sharing such awesome recipes great job carry on the good work
Thank you! I hope you love every recipe that you try 😊
So good ! I just cook this for my kids and they love it
I made this meal for dinner, and my husband loved it. The recipe was easy to follow, and as you stated in the video, things moved along fast when the cooking started. I will definitely be making this meal again.
Great to hear! I hope you’ll enjoy all the other recipes from my channel.
Look very delicious 🤤 😋
I always keep my ginger root in the freezer, just take it out and grate it, no peeling needed. 👍
I never worry about what to cook since finding your channel! All of your recipes are amazing!! My forever cookbook😋
Thanks for appreciating and always trusting my recipes ❤️😊
Thank you for this amazing recipe . My family loved it! It is delicious!
There's a baking soda trick known as velveting that's supposed to make beef strips super tender, but some cooks have complained of the soda taste lingering after rinsing and cooking the beef.
Just found this recipe, tried tonight for the first time, absolutely excellent, although I did double the amount of grated ginger...we had no leftovers!
Perfect! I’m glad you enjoyed this recipe ❤️❤️
I love your recipes! Very motivating & fun too watch👍🏼
I made this Friday night (Valentine's Day) for the kids and the babysitter, and there were no leftovers! I'm glad I had a chance to sample it before I left the house! I'll have to make it again and possibly double the recipe for leftovers. Thanks again Natasha!
So great to hear that it was such a hit! Thanks for sharing it here ❤
I wish I could taste it
Looks amazing
Love and respect from Nepal
You have to try this soon. I'm sure you will love it ❤
You're super underrated Natasha. I love your edits like at 1:45 !
Thank you for that compliment & for watching!
I’ve done this recipe so many times now, it’s amazing! Thanks for sharing!
You’re welcome, glad you enjoyed it!
I need to try making this! 🤤🤤
Y waste time make ot for us too
I’m looking for your vegan meal prep too 😍😊
This looks delicious 😋 So much better than other similar recipes! Thank you !!!
I'm so happy to hear that! Thank you for sharing your great review!
Just finished making this recipe... it’s delicious!!!! Thank you thank you thank you 😊 I just come to You to plan my week dinner and lunch week!
Awesome so glad it was a success!
I did try this for our dinner just now! Rib eye cut beef 🥩 and instead of Broccoli 🥦 I used Asparagus and added red bell pepper and onions. And it was the best! Next time I’ll blog it and post on my YT channel next time❤️
Sounds good! Thank you for your awesome feedback 😊
Oh, asparagus sounds good, too! Thanks.
Good recipe your just missing white cooking wine and oyster sauce
Why are you here if you know how to cook the dish?
That looks scrumptious! Yum! 🥰👍🏻
Making this for dinner. We can't wait. I'll let u know how the family likes it..Thanks again for another great dinner idea
Natasha & her husband love torturing us with these delicious meals especially when I’m away on business. Yum. 🇺🇦👸🏻👍🏻
Thank you for watching William!
I thought I was the first one but oh well
Yummmmmy
Thank you for tuning in!
Thank you so much! I made this tonight for dinner and it is absolutely delicious!! I added red pepper flakes because I love spicy food and that made it that much better.
So great to hear that you loved this recipe ❤️
This recipe will also work with cauliflour, tastes great, and also flat iron steak in place of flank steak, if you can't find flank steak
Cant wait!❤ ps small youtuber!
Just made this, just what I was looking for!!! Super delicious! Simple ingredients and it’s great!
Glad you liked it!!
wow, thank you soo much.
grating is much easier than mincing.
You’re welcome!
I missed your table drumming as usual...
:)
Typical Chinese cooking …………super！
I tried this last night, it came out delicious my family loved it!! Thanks again for another recipe that works 🙏
My pleasure 😊
I made my owe stir-fry beef recipe and your sauce totally enhanced it. Everyone who has tried my stir-fry beef can’t stop talking about how amazing it tastes with that sauce. ❤️❤️❤️
Wonderful to hear that!
Delicious! I made this last night and served it over fettuccine. Thanks for sharing your recipe. So fast to make and so good.
Thank you for such a nice review and for trying the recipe 😀👏🏻
As always, this looks delicious!😋
I like the beef and broccoli stir fry!
This recipe was 🔥 thank you
Great presentation, gonna make this tonight!
Great Recipe! Already made it twice for my family. Thanks!!!
Thanks for your great feedback 😊
I loved how you explain the recipes, simple and easy to understand, thanks
Thank you for the appreciation. ❤️
Hands down better than any restaurant beef & broccoli dish! This is a regular family meal for us. Thank you for sharing your delicious recipe ❤️
I totally agree! You’re welcome!
Sister, made this & it was FABULOUS 🤩
ALL your recipes are FABULOUS... easy and good!
You are a blessing ❣️
Tried this and LOVED it!!! The 30 minutes in the freezer helped so much
Glad you loved this recipe 👌 thanks for the good feedback ❤️
My favorite beef and broccoli recipe! So yummy and very quick ! Flavors taste as of it’s been slow cooking for hours ! ❤️❤️❤️
I’m glad this is one of your favorites!
I'm going to make this recipe tonight, is really easy to follow. Thank you.
I hope you love it. 😊
Drooling while I wait patiently for the video to go up! It looks really scrumptious 😋
Thank you for tuning in!
You make it look easy..I will try this to make this!