2 minutes! How to Lift up lips corners, Fix Droopy Mouth Corners, smile line and sagging cheeks.

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  • Опубліковано 30 вер 2024

КОМЕНТАРІ • 404

  • @fafi6537
    @fafi6537 3 роки тому +701

    who here is 10s-20s and already need this??

    • @e.l.fahgase9484
      @e.l.fahgase9484 3 роки тому +11

      Me😅

    • @chickensaredangerous6393
      @chickensaredangerous6393 3 роки тому +54

      Lol yeah I’m 15 and I already look like that

    • @Aboody495
      @Aboody495 3 роки тому +24

      YES IM 10 AND IM RLLY SAGGY DOWN OLD FACE I NEED THIS.

    • @patricianoza7589
      @patricianoza7589 3 роки тому +24

      lmao im 12 and when i saw the top photo they showed I was like "Who's lips look that sad?" and then I checked the mirror and "oh yeah.."

    • @zvxcin
      @zvxcin 3 роки тому +7

      Im gonna pretend i didnt read ur comment im 14

  • @ndvdgsjdhdjs1590
    @ndvdgsjdhdjs1590 2 роки тому

    Should we smile for all the exercises and massages in this video ??

  • @soujumulimani9065
    @soujumulimani9065 5 місяців тому +11

    I think I'm the only one commenting in 2024

  • @stuckmannen3876
    @stuckmannen3876 3 роки тому +460

    Play that music at my funeral

  • @hellochessboard3645
    @hellochessboard3645 2 роки тому +271

    for everyone whos watching, this works more effectively than any other excerisize on youtube. i saw amazing results on the first day, and after a week, my lips are beautiful. this actually works, trust the process.
    thanks so much d.n. !!

    • @rajwinderkaur9542
      @rajwinderkaur9542 2 роки тому +2

      Is it permanent pls tell

    • @cokta006
      @cokta006 2 роки тому +1

      @@rajwinderkaur9542 i don't thinks so

    • @akhichy9782
      @akhichy9782 Рік тому +4

      Yes i also do she's facial exercise

    • @zarwanoor8488
      @zarwanoor8488 Рік тому +5

      Do ye follow all the steps of this video daily? Or do you skip some??

  • @raymahar
    @raymahar 3 роки тому +158

    Im 14 and mine is already sagging 😢😢😭

  • @pundi2524
    @pundi2524 2 роки тому +27

    My downward lip made me look sad in my natural face..
    Also whenever i try smile instead of this 😁.. I be looking like 😬 that.
    😂 i need do this for that little up corner lip (also i probably need to smile a lot)

  • @selena0755
    @selena0755 3 роки тому +238

    Here's the best anti aging tips
    *Wear sunscreen everyday&sunglasses
    * Use Retin A/Retinol
    *Sleep on your back or you buy a special pillow that won't let you squish your face
    *tape your face in areas where you would get wrinkles overnight they make
    Sio patches for that
    *Do face exercises and face massage
    *don't stress,drink a lot of water and eat healthy as often as you can

    • @sanjinalohanisharma4289
      @sanjinalohanisharma4289 3 роки тому +1

      😘♥️👌👌👌 right 100%

    • @kisutis
      @kisutis 3 роки тому +2

      I can’t use tapes on my face at night, I don’t sleep alone :)) I was thinking about water, nutrition, serums and creams and face exercises and maybe to drink collagen and some other additives that protects cells.. if won’t work then maybe hyaluronic injections around mouth and eyes

    • @dess12n.42
      @dess12n.42 3 роки тому +1

      Sunscreen contains dangerous carcinogenic chemicals.

    • @aspie0
      @aspie0 3 роки тому +2

      @@dess12n.42 sun rays are even more carcinogenic

    • @nandana24
      @nandana24 3 роки тому

      @@aspie0 yes🙏

  • @PauleClaire
    @PauleClaire 3 роки тому +303

    It really works just after the exercices ! I think I'll do it before each stressful event, thanks !

    • @someone-xr4zr
      @someone-xr4zr 3 роки тому +6

      Still working ?

    • @PauleClaire
      @PauleClaire 3 роки тому +7

      @@someone-xr4zr I haven't continue ever since because I didn't need to, but before an interview or something it did work for me !

    • @MahaLakshmi-nd4ki
      @MahaLakshmi-nd4ki 3 роки тому +1

      How many days do you did this

  • @avibhatt2013
    @avibhatt2013 Рік тому +25

    Thank you, I've been doing this every day, and just after the first three days I did notice it made a big difference.

  • @amerehuman6791
    @amerehuman6791 4 роки тому +66

    00:50

  • @charlier2164
    @charlier2164 2 роки тому +30

    This was just day 1 of me doing these exercises and i already see results

  • @mavirays
    @mavirays 3 роки тому +40

    One side of my mouth droops- the other doesn’t. Hope it helps.

    • @govinddas3983
      @govinddas3983 3 роки тому +10

      Also try this thing call mewing(tongue posture) once you find proper jaw placement and keep your tongue to the pallet,and keep your lips closed it will look even. You will see the difference in a 2-3 days itself. I had the same probelm but its getting better

    • @John_232
      @John_232 3 роки тому

      Did you notice any changes?

    • @mavirays
      @mavirays 3 роки тому

      @@John_232 slightly

    • @John_232
      @John_232 3 роки тому

      @@mavirays No, i am asking does these exercises really work?
      Didn't it slimmed your lip?

  • @lilliemoss6895
    @lilliemoss6895 3 роки тому +26

    I like it, without talking Thanks I hope and pray it will help with sagging jowls

  • @gurp4399
    @gurp4399 Рік тому +4

    Since a lot of the comments here are spam/made to boost the channel, I'll just say this:
    1. Don't expect good results after the first time.
    2. For the love of god, do these massaging motions with oil to avoid tugging on the skin and making it even worse
    3. A lot of these exercises are useless and won't help, I'd suggest focusing on the ones that lift and tighten the cheekbones.

    • @kumarraj251
      @kumarraj251 10 місяців тому

      How to do from what u said that one lift the cheeks bones

  • @Quit_youtube1
    @Quit_youtube1 8 місяців тому +2

    Doing this for a month! (Btw my lipshape is cupids bow, narrow and uneven, kinda weird looking tbh)
    day 1: no difference so far obvi

  • @SanjeevKumar-im2tb
    @SanjeevKumar-im2tb 3 роки тому +48

    It really worked for me😊Thank u so much💓hey guyz try it out it's really a helpful video .l can see the results just in 2 days ! It depends upon the age of the person as m a teenager tht's why l can see a vast results!!

  • @razaminecraftgaming3605
    @razaminecraftgaming3605 3 роки тому +59

    Just to inform you guys that each and every exercise or remedy amazingly works of this channel!! it is way to much trusted and according to my experience this channel has changed my entire life & personality!! And I am speaking this after my transformation I've totally changed myself .... All my insecurities have gone away!! And you guys who are new and insecure then this channel works even more better than plastic surgery .... I've literally reshaped my body,face,legs, everything basically my whole apperance with the help of her exercises and made my skin look flaw less by her remedies.... You guys! Just keep faith in yourself and some patience and I swear to god you'll not look less than lisaa or rosé or Kylie or Kendall etc..... That's it believe in yourself you can do it! Never mind what others say just stay focused.... Keep Fighting!!

    • @jamiepeeters268
      @jamiepeeters268 3 роки тому +4

      wow that's amazing! if you dont mind me asking, how long did it take you and did you do them all at once? very proud of you!!!!

    • @razaminecraftgaming3605
      @razaminecraftgaming3605 3 роки тому +2

      @@jamiepeeters268 thank you!! Almost 6-7 months... that's it ..

    • @Didnejek
      @Didnejek 2 роки тому

      Is it permanent?

    • @lani4219
      @lani4219 2 роки тому

      Spam again

  • @lily-no6ss
    @lily-no6ss 3 роки тому +11

    hopefully this’ll help get rid of my resting b face haha

  • @boredd_isa244
    @boredd_isa244 3 роки тому +46

    I can already see the changes only after one vid! This might work for me! ❤️

  • @elaaleksandra9272
    @elaaleksandra9272 2 роки тому +14

    0:46 imma update every day
    day one:✅
    day two:✅ (alredy seeing results)
    day. 3: ✅imma keep doing this bc the fast results are amazing and permenet)

  • @aleksandraorlovskaja6535
    @aleksandraorlovskaja6535 3 роки тому +18

    Благодарю !умничка!!! Греция

  • @CryptoQueen8888
    @CryptoQueen8888 5 місяців тому +1

    If only those people watched these videos before getting botox.

  • @thatoneperson650
    @thatoneperson650 7 місяців тому +3

    Ty so much! I also noticed that if you sleep on your side or on your stomach, your cheeks pull your lips downward so then your muscles which also makes your lips sag 😅

  • @hey-cz2tl
    @hey-cz2tl 2 роки тому +23

    Thank u so much for this I really think about lip surgery but now I feel so happy because it's naturally possible 😊😊

    • @sally-cy2vz
      @sally-cy2vz 2 роки тому +2

      It works?

    • @hey-cz2tl
      @hey-cz2tl 2 роки тому +2

      @@sally-cy2vz yes

    • @sally-cy2vz
      @sally-cy2vz 2 роки тому

      @@hey-cz2tl Did your upper lip rise???

    • @hey-cz2tl
      @hey-cz2tl 2 роки тому +1

      @@sally-cy2vz I try it only once😂
      But logically you notice that it really works ☺️

    • @hey-cz2tl
      @hey-cz2tl 2 роки тому +1

      @@tubbie456 I am from Odisha

  • @madhumithayogeeswaran5584
    @madhumithayogeeswaran5584 4 роки тому +15

    New subscriber here..I'm in need with this video

  • @sadafraisa5632
    @sadafraisa5632 3 роки тому +5

    Not only corner!
    My whole upper lip is like upside down V shape..😒
    Can this exercise help me with this?🤗😃

  • @TobiasKurland
    @TobiasKurland 3 роки тому +22

    Does this give permanent result? And how often should i do this?

  • @AceyAceee
    @AceyAceee Рік тому +5

    Day 1: ☑
    Day 2: ☑
    Day 3: ☑
    Day 4: ☑
    Day 5: ☑
    Day 6: ☑
    Day 7: ☑ It seems less droopier 🎉
    Day 8: ☑
    Day 9: ☑

    • @yashiparmar3697
      @yashiparmar3697 Рік тому

      How many time I should this exercise per day ? Please reply...and I have braces than is it okay with it or no ?

    • @AceyAceee
      @AceyAceee Рік тому

      @@yashiparmar3697 honestly it depends 1-3 a day sounds good. And if ur with braces I think u shouldn't apply too much pressure.

    • @yashiparmar3697
      @yashiparmar3697 Рік тому

      @@AceyAceee than what should I do ?😶

    • @AceyAceee
      @AceyAceee Рік тому

      @@yashiparmar3697 idk brah 🔥 just do it softly and don't rush

    • @yashiparmar3697
      @yashiparmar3697 Рік тому +2

      @@AceyAceee thankyou for the guidence 🤗

  • @Seebzters
    @Seebzters 3 роки тому +9

    Day 31 1st day of week 12/22✅ 12/2,12/4,12/5 ❌

  • @clxira4601
    @clxira4601 4 роки тому +22

    Doing this everyday reply to remind me (reply)
    Beef ore I start I’m going to say what my lips look like :both of them are quite bad but one of them is worse everyday o constantly get bullied for it so I want to feel more confident in myself
    1st day:I did this and I’m already seeing improvements in my lip corners
    Day two three:not really any improvements but my lip corners are slightly lifting
    Day four:nothing
    Day five:I forgot so yeah,but it’s slightly improved :)
    Day six:nothing :(

  • @icc64
    @icc64 2 роки тому +28

    Perfect exercises , I remember my mother used to do some of this , thank u for sharing ,they are the best ,easy to remember and to do daily

  • @saniaaghav3856
    @saniaaghav3856 3 роки тому +5

    Mam can u plz make a video on how to reduce dimple/butt/clef chin???
    My dimple chin is not that visible but it shows too much when light hits the correct spot...
    Plz make a video m very insecure..🙏🙏🙏🙏

  • @shashankkv1199
    @shashankkv1199 3 роки тому +6

    Thank u soo much , I was very insecure of my smile 😭

  • @iriaatencio4118
    @iriaatencio4118 3 роки тому +9

    Gracias por esos tip me hacen falta Dios te bendiga venezuela

  • @emose8921
    @emose8921 Рік тому +1

    Day 1: there is already a difference
    Day 5 (day 2): after doing it there is a dofference for some minutes then ofc it dissapears

  • @g.t.catherinemala1529
    @g.t.catherinemala1529 4 роки тому +15

    Thank you so much.. I have this kind of problem.. I was worried.. But now I'll start doing as you have posted.. Thank you so much..god bless you.

    • @malak6265
      @malak6265 3 роки тому +1

      updateds? doest it work?

  • @blessinggold2292
    @blessinggold2292 4 роки тому +10

    I have tried these exercise still nothing change... Good luck guys

    • @pavithravasu1499
      @pavithravasu1499 4 роки тому

      Really

    • @JM-ei7hm
      @JM-ei7hm 4 роки тому

      For how many?

    • @jasmeetsingh9081
      @jasmeetsingh9081 4 роки тому +1

      Hlo

    • @visagurlable
      @visagurlable 2 роки тому

      Yeah, i tried doing similar exercises on my face a couple years ago, and didnt do a thing. I just feel like, once your skin starts sagging, its not going unsag by doing a bunch of massag

  • @beemabeema6521
    @beemabeema6521 4 роки тому +12

    Nw sub... frm kearala...

  • @prairie_rose
    @prairie_rose 2 роки тому +3

    DOES THIS WORK? Anyone who tried it please let me know.

  • @jenniferbyrne2980
    @jenniferbyrne2980 Рік тому +1

    But... this video is like 4 1/2 minutes... haha.

  • @margarethamilton1562
    @margarethamilton1562 2 роки тому +3

    I was !looking angry and I didn't know why. I studied my face and the corners were drooping a fraction. I hope this works.

  • @fereshtareshta
    @fereshtareshta 4 роки тому +28

    I like this massage. Whoever says it Dosent work remember it takes time depending on your age

    • @UIKon
      @UIKon 3 роки тому

      What do you mean age

    • @UIKon
      @UIKon 3 роки тому +3

      I’m 13 is it ok or not

    • @bribachopper
      @bribachopper 3 роки тому +1

      @@UIKon i'm guessing if your older it'll take more time so your fine! just make sure to be patient w/ it!!!

    • @Ellaa9905
      @Ellaa9905 2 роки тому

      Thankyou for the remainder 🥺💖

  • @noellegilbertdressgirlmeet3414
    @noellegilbertdressgirlmeet3414 3 роки тому +30

    I just found this video! Love it!! Quick and simple. Thanks

    • @sally-cy2vz
      @sally-cy2vz 2 роки тому +1

      It works?

    • @noellegilbertdressgirlmeet3414
      @noellegilbertdressgirlmeet3414 2 роки тому

      @@sally-cy2vz Yes it totally does, but you have to be consistent. Good luck with it!!

    • @sally-cy2vz
      @sally-cy2vz 2 роки тому

      @@noellegilbertdressgirlmeet3414 Has my cheek line decreased? And the lips went up?

  • @elymunoz7258
    @elymunoz7258 4 роки тому +15

    Mucha juventud para ver resultados

    • @swanne.9
      @swanne.9 2 роки тому

      No es necesario estar mayor para tener ciertos rasgos faciales

  • @дара-ч4и
    @дара-ч4и 2 роки тому +1

    25.07.22/ 1 kún-✅
    16.08.22/ 1 kún-✅
    17.08.22/2 kún-✅
    18.0822/3 kún-✅
    19.08.22/4 kún-✅

  • @whiisperZzl
    @whiisperZzl 5 місяців тому +1

    0:50

  • @ryzzaquilaquil2442
    @ryzzaquilaquil2442 4 роки тому +18

    Thank you so much ❤️

  • @minx651
    @minx651 3 роки тому +12

    Thank you so much!❤️❤️❤️❤️

  • @santoshkumari9642
    @santoshkumari9642 4 роки тому +8

    i tried it but it only stays for a couple of minutes will it be forever?

  • @alexiacheznoiu8609
    @alexiacheznoiu8609 3 роки тому +2

    I have acne and I'm not allowed to touch my face. Now what 😭

  • @thecatandthewitch3428
    @thecatandthewitch3428 3 роки тому +12

    How to lift up lips corner:
    S M I L E.

    • @kossa8668
      @kossa8668 3 роки тому

      Smiling makes my face hurt

  • @jaelife2076
    @jaelife2076 3 роки тому +5

    I will update if this work

    • @preetamsingh4882
      @preetamsingh4882 3 роки тому

      Is this working?

    • @huda6885
      @huda6885 3 роки тому

      Did it work?

    • @kassyamja
      @kassyamja 3 роки тому

      Update ??

    • @malak6265
      @malak6265 3 роки тому

      DID IT WORK?

    • @jaelife2076
      @jaelife2076 2 місяці тому +1

      Omg i forgot to update for almost 3 years now 😂, yess it’s working guys. I do it everyday since i start it. Before this i have smile line, but its disappear now. Im so happy with it you guys should try it.

  • @lilywoods2371
    @lilywoods2371 4 роки тому +13

    I'm 14 years old and I already have this problem

    • @kacceyjoseph5040
      @kacceyjoseph5040 4 роки тому +9

      Same ... everyone thinks I'm rude or assume I don't like them lol

    • @lilywoods2371
      @lilywoods2371 4 роки тому +4

      @@kacceyjoseph5040 same here people would be very scared to approach me ..

    • @Gojogaming256
      @Gojogaming256 4 роки тому +1

      Hahaha😅 me too

    • @belgie1356
      @belgie1356 3 роки тому +3

      Lol same, lots of rumors abut me being an attitude girl just becuz i dont smile alot, like wtf?

    • @zeeshanvines1442
      @zeeshanvines1442 3 роки тому +1

      Same problem bhai

  • @orsharayhan4585
    @orsharayhan4585 Рік тому +1

    Is it permanent?

  • @marwamohammed7721
    @marwamohammed7721 2 роки тому +2

    Does it work without applying nourishing cream or anything

    • @SaleemKhan-z1m6i
      @SaleemKhan-z1m6i 8 місяців тому

      I think it causes wrinkles without nourishing cream so don't forget to apply

  • @jasmeettuli
    @jasmeettuli 4 роки тому +4

    For sunken eyes n eyebags

  • @elisabethember
    @elisabethember Рік тому +1

    Why doesn't it work on me?😥

  • @Anushka725
    @Anushka725 Рік тому +1

    Is there any thing for facial hair removal

  • @supritichakraborty6221
    @supritichakraborty6221 4 роки тому +8

    Ma'am can you please make video for puffiness around lips please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 I need it 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻please ma'am 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @aditiroy3701
    @aditiroy3701 Рік тому +1

    How many times do we need to do it in a day?

  • @deryakuveloglu9351
    @deryakuveloglu9351 3 роки тому +1

    Ağız köşelerim şişik oluyor sürekli neden olabilir.

  • @soneeyasingh9212
    @soneeyasingh9212 4 роки тому +7

    Anybody tried this.. does it work

  • @Jessvbradv
    @Jessvbradv 2 роки тому +8

    Doing this everyday for 2 weeks!
    Day1: ✅
    Day2: ✅
    Day3: ✅

  • @yusings2551
    @yusings2551 2 роки тому +1

    Can we do this even if our lips are asymmetrical ?

  • @kartikgupta2856
    @kartikgupta2856 5 місяців тому +1

    Very nice effective

  • @jhasselnaetamboong7186
    @jhasselnaetamboong7186 3 роки тому +6

    Can I do this exercise without coconut oil or olive oil??

    • @LearnwithQBmam
      @LearnwithQBmam 3 роки тому +2

      No you must moisturize your skin first. As if you stretch dry skin it can cause wrinkles

  • @rituk4959
    @rituk4959 Рік тому +1

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @sandraalvarez7292
    @sandraalvarez7292 3 роки тому +1

    Why you do the step 2 only in one side

  • @dark.i9528
    @dark.i9528 3 роки тому +2

    Is it permanent?

  • @user-oq9lg6hl3w
    @user-oq9lg6hl3w 2 роки тому +1

    Aur be bade ho ra hey 😫😫

  • @Maria-np6fj
    @Maria-np6fj 3 роки тому +1

    It doesn't work..!

    • @Uxlara5272
      @Uxlara5272 Місяць тому

      It does but u maybe didn’t do it right or u maybe u didn’t do the exercise for a longtime

  • @barbarapinter2410
    @barbarapinter2410 3 роки тому +1

    Nagyon. Tetszik örültem. Amit. Láttam. Tanulságos. Köszi. Barbara

  • @valelovers9149
    @valelovers9149 3 роки тому +4

    Gracias, gracias, 🤗🤗🤗

  • @saptaparnasaha6039
    @saptaparnasaha6039 2 роки тому +1

    It will stay permanent?

  • @jxggerxfinn2013
    @jxggerxfinn2013 4 роки тому +10

    Thank u soo much so helpful!!

  • @M_ka_t
    @M_ka_t Рік тому +1

    Is it permanent

  • @fromindramayucity7892
    @fromindramayucity7892 3 роки тому +3

    Lips massage 👍😊

  • @dothiliem9547
    @dothiliem9547 4 роки тому +1

    bài tập này là bài tập gì vậy bạn

  • @viciouslyxdelicious
    @viciouslyxdelicious 9 місяців тому

    lol 10s

  • @lauralisa8
    @lauralisa8 Рік тому +1

    Great video! ❤

  • @KitchenTherapy
    @KitchenTherapy 4 роки тому +3

    Nice - I'm gonna try

  • @alejandravegaespinosa3153
    @alejandravegaespinosa3153 4 роки тому +2

    En español cuántas veces al día o a la semana

    • @PigeoneerToy
      @PigeoneerToy 3 роки тому +1

      puedes usar GOOGLE TRANSLATE para traducir al Español cualquier otro idioma. Las indicaciones de la frecuencia estan en la caja de descripción.

    • @guadalupepenuelas3407
      @guadalupepenuelas3407 3 роки тому

      Totalmente de acuerdo. Muchas no sabemos inglés y nos quedamos con dudas

  • @bhotherbhother8764
    @bhotherbhother8764 3 роки тому

    Excuse me there is moves do one side and not doing for both is that right?

  • @PriyankaPriyanka-mu6xg
    @PriyankaPriyanka-mu6xg 3 роки тому

    How to get lip under fat pocket i want it 😫 😩 😭 😢 please

  • @puahpajayasundr8230
    @puahpajayasundr8230 3 роки тому +1

    Thanks somuch I'll try this

  • @yoshi7471
    @yoshi7471 3 роки тому

    Please Can you make a video for wider philtrum en wider upper lip

  • @sheila5018
    @sheila5018 Рік тому +1

    0:52

  • @dariadaria7333
    @dariadaria7333 4 роки тому +4

    THANKS SO MUCH FOR HELP !!!!

  • @soniarehman-gm6wi
    @soniarehman-gm6wi Рік тому

    How much day we use this exercise

  • @mojito5354
    @mojito5354 3 роки тому +1

    Can notice dm is almost perfecr

  • @chrizziili5417
    @chrizziili5417 3 роки тому

    If after having the results, i stop, will all go?

  • @motivateyourself1674
    @motivateyourself1674 3 роки тому +5

    What is the best time to do this exercise

  • @gaurisharma9296
    @gaurisharma9296 4 роки тому +11

    Plz make an anti-aging, lifting face massage video🙏🙏I request..I need it. Love from India.

    • @kacceyjoseph5040
      @kacceyjoseph5040 4 роки тому +2

      Just get an electric face massager ....on shein it does the work for you and its cheap

    • @kacceyjoseph5040
      @kacceyjoseph5040 4 роки тому +1

      Or if you can't just try steaming your face maybe twice a week

    • @gaurisharma9296
      @gaurisharma9296 4 роки тому

      @@kacceyjoseph5040 thanks

    • @kacceyjoseph5040
      @kacceyjoseph5040 4 роки тому

      @@gaurisharma9296 np hope this helps 🌸

    • @pixele4321
      @pixele4321 4 роки тому

      @@kacceyjoseph5040 its banned in her county

  • @saf-jc3yw
    @saf-jc3yw 10 місяців тому

    Why my lips are naturally downward since i was a little kid

  • @akilarosasantos7617
    @akilarosasantos7617 2 роки тому

    Still the same

  • @muquassaleem7717
    @muquassaleem7717 2 роки тому

    How many day should do this exercise?

  • @shokofehalimohamadi7215
    @shokofehalimohamadi7215 3 роки тому

    ممنون جالب بود ولی کاش یه خانم مسن این ورزشو انجام میداد تا اثرشو میدیدیم

  • @sunny_sideup1
    @sunny_sideup1 4 місяці тому

    0:50

  • @polyanany8047
    @polyanany8047 2 роки тому +1

    Play 0:48