Weightloss: உடம்பைக் குறைக்க இதான் நேரம் | Miss பண்ணிடாதீங்க அப்புறம் வருத்தப்படுவீங்க | Fat loss

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  • Опубліковано 4 тра 2024
  • Click here to see the weight loss series playlist:
    • Fat to Fit by shyam
    In this video, we are speaking about how to lose Weight and Fat in a easy way using summer season. In this summer season, what we wanted to eat, what we wanted to intake to keep fresh and hydrated to reduce weight and fat. We have a series FAT to FIT in our own Get fit channel. How to reduce weight and fat. How to reduce weight just by changing our diet plan, diet, what are the foods to eat and drink in summer season etc.. We are giving the Series playlist link.
    #Weightloss #Fatloss #weightlossjourney #fatlossjourney #summerseason #summerseasonweightloss
    Follows on Facebook : / theneeridaivelai
    Follows on Twitter : / theneeridaivela
    Follows on Instagram : / theneeridaivelai
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КОМЕНТАРІ • 51

  • @WishyouapeacefullifeEveryday
    @WishyouapeacefullifeEveryday Місяць тому +67

    🕺💃அழகு அனைவரையும் பார்க்க வைக்கும் ஆனால் ஒழுக்கமும் கல்வியும் நல்ல சிந்தனை நம் வார்த்தையில் செயலிலும் வெளிப்படுத்தும் பொழுது அனைவரும் பயன் பெறுவார்கள்🚶

    • @KingGod-ur9dc
      @KingGod-ur9dc Місяць тому +5

      Enna solla vaarinka😅

    • @GRAJ-rz4qz
      @GRAJ-rz4qz Місяць тому +2

      சில்லறைய செதறவிடு ப்ரோ.....

    • @maaraar777
      @maaraar777 Місяць тому +1

      This is not for others attention. This is for our personal health and fitness

  • @balaruban4632
    @balaruban4632 Місяць тому +13

    சரியான time கு சாப்பிட முடியாம போய் தொப்பை போட்ருச்சு... But மத்த உடம்பு பகுதிலாம் fit ஆ தான் இருக்கு. இந்த type of தொப்பையை குறைக்க என்ன வழி?.. வீடியோ போடுங்க நண்பா.

  • @ramanithangaraj5948
    @ramanithangaraj5948 Місяць тому +7

    Congratulations for your whole team🎉❤ This is the only channel I like and watch on UA-cam regularly ❤❤❤Superb contents and exploring scripts are awesome 😎👍

  • @Moni0601
    @Moni0601 Місяць тому +9

    Watermelon daily evlo quantity eat panalam sollunga

  • @sabarinaga6538
    @sabarinaga6538 Місяць тому +9

    Super na try panren

  • @sabarideepa2786
    @sabarideepa2786 Місяць тому +10

    Na indhe vedio get fit chanel le pathuten bro

  • @setaeveal7382
    @setaeveal7382 29 днів тому +1

    Super helpful for weight loss, well said.

  • @deenasanthosh4587
    @deenasanthosh4587 Місяць тому +4

    Hi bro ur video's are very informative
    Plz make a video about ceramic plates and melanim plates..i think malanim plates are sell as in the name of ceramic plates

  • @user-mq3mh8yg5t
    @user-mq3mh8yg5t Місяць тому +5

    Thank you bro

  • @Aathi150
    @Aathi150 Місяць тому +7

    Super ❤❤

  • @maniharish580
    @maniharish580 Місяць тому +2

    Indha summer ku na weight panna start pannita 😊😊😊

  • @whitegoast3907
    @whitegoast3907 Місяць тому +1

    Weight gain ku oru video please 🙏

  • @brunthavanitharmanathan6097
    @brunthavanitharmanathan6097 Місяць тому +4

    Enoda weight correct AA iruku but belly & arms la fat iruku apo nan epdi workout pananum??

  • @msenthilkumar3316
    @msenthilkumar3316 Місяць тому +4

    Yanaku wait loss venam, summer la weight increase panna (healthy) video podunga...

  • @loganathanlogu5414
    @loganathanlogu5414 Місяць тому +4

    Neet exam paththi podunga

  • @vijayasreeguru3866
    @vijayasreeguru3866 Місяць тому +3

    Weight gain kum sollunga bro

  • @rmppremalatha8999
    @rmppremalatha8999 Місяць тому +4

    Super super

  • @Crazy_choco_boy
    @Crazy_choco_boy Місяць тому +1

    Summer days la weight gain pandrathukku tips kudunga brother........🥲

  • @KrishnaKumari-lr4wl
    @KrishnaKumari-lr4wl Місяць тому +1

    Super bro

  • @Thinking_with_priya
    @Thinking_with_priya Місяць тому +3

    First ehh❤🎉

  • @tamilanda3947
    @tamilanda3947 Місяць тому +1

    Thanni palam neenga sona madhiri thaan Feb 82 irundha weight sapadurathu munnadi 1 ltr kudicha potdhum sapadu kami panni thanni palam serthu saputa sekuram vairu nerambirum apo yenna weight kammi aagidum naa try panna result 3 month la 64.00 vandhuta neengalum try pannunga

  • @muralidharans9482
    @muralidharans9482 Місяць тому

    உண்மை தான்

  • @subashn440
    @subashn440 Місяць тому

    Karumbu chaaru kudikkalamaa anna

  • @user-go2iu1kt5h
    @user-go2iu1kt5h Місяць тому +3

    🎉🎉

  • @4kmovies554
    @4kmovies554 Місяць тому

    Watermelon ah 750ml juice aah eduthukalaamaa bro

  • @poomigadevip
    @poomigadevip Місяць тому

    Anna sugar narmal aa evlo irutha atha sapdanum anna

  • @sriramr1981
    @sriramr1981 Місяць тому +2

    Thanks ji😅😅😅

  • @pazhanikumarraju9103
    @pazhanikumarraju9103 Місяць тому

    Weight loss and fatloss difference solunga

  • @karthicramasamy6877
    @karthicramasamy6877 Місяць тому +1

    Hi

  • @apasalim.n9576
    @apasalim.n9576 Місяць тому +1

    ❤❤❤❤

  • @ashifaa2035
    @ashifaa2035 Місяць тому +2

    Allah hu Akbar Alhamdulillah mashallah subuhanallah

  • @naturesloversaran3296
    @naturesloversaran3296 29 днів тому

    I lost 5kg , except lower abdomen

  • @vigneshwarikailasam1425
    @vigneshwarikailasam1425 Місяць тому +4

    Ada po bro ella Scene uh weight gain agudhu😢

  • @harsha-ui9cs
    @harsha-ui9cs Місяць тому

    👌👌👍👍👍

  • @abhishekkumaragrawal5833
    @abhishekkumaragrawal5833 28 днів тому

    Yovv camera man...why zoom in and zoom out every 10 secs? It is distracting

  • @prabuk4982
    @prabuk4982 Місяць тому

    Let him try first

  • @narmathan9898
    @narmathan9898 Місяць тому

    Ana enaku pasichukitey irukey

  • @kavyathangadurai7677
    @kavyathangadurai7677 Місяць тому +4

    belly fat a matum epd koraikarathu😂😂

    • @raresongs1357
      @raresongs1357 Місяць тому

      Vaaipu illa. Motham ah thaan koraikanum...
      Yaaravathu mudiyum nu sonna nambatheenga

  • @jajameel7095
    @jajameel7095 Місяць тому +6

    Apdiye gain kum sollugga 😢

    • @M.NAVEEN.
      @M.NAVEEN. Місяць тому +1

      En bro weight illa na freeya nalla irukalame en weight gain pannanunu nenaikiringa

  • @siddharthnabi3441
    @siddharthnabi3441 Місяць тому

    tharboosanila chemicals ah seathu food poison aagudhu🤣

  • @user-nl6qj3hs8c
    @user-nl6qj3hs8c Місяць тому

    Ada pongada right handla 3macham iruku

  • @Priyanka12585
    @Priyanka12585 Місяць тому

    Support friends this channel