एक दिन में कितना दूध पीना चाहिए l Recommended Milk Intake Per Day l How Much Milk Is Healthy

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  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 145

  • @shyamsingh3888
    @shyamsingh3888 Місяць тому +8

    जबरदस्त नालेज है आपके पास ज्ञान के स्त्रोत्र हैं आप नमन है आपको🙏🙏

  • @sochosamjho-uv7cw
    @sochosamjho-uv7cw 3 дні тому +1

    You are a genuine Doctor
    Thank you

  • @balbirthandi4798
    @balbirthandi4798 Місяць тому +4

    U r really sincere doctor is zamane me. Vry informative vidio. Actually always. May God bls u.

  • @viveksharma1746
    @viveksharma1746 Місяць тому +5

    Thanks sir , very nice session

  • @rajnikantvyas2550
    @rajnikantvyas2550 Місяць тому +3

    I wish many doctors who just want to make money listen to your well explained topic on milk and many other topics for the benefits of all Indians specifically poor and people around the world.
    Blessings to you.

  • @sadhanaprakash2168
    @sadhanaprakash2168 27 днів тому +2

    Thank you Sir.Very nice information 👍 🙏

  • @narindersharma8310
    @narindersharma8310 Місяць тому +3

    V informative video, thanx doctor sahib for the good cause for humanity--Narinder Sharma USA

  • @atharhusain7377
    @atharhusain7377 Місяць тому +4

    Sir I request you to make a Video about, Involvement of Genes, DNA & True causes of diseases..
    Also how to keep immune system strong so we don't fall sick very often..

  • @patelchhaya3126
    @patelchhaya3126 Місяць тому +2

    Kya statin group ki side effects hai long term lene ke liye I am 49 years old

  • @aradhnasharma6729
    @aradhnasharma6729 26 днів тому +1

    It is a pleasure to see your posts. Firstly you speak very well with clear diction and secondly of course give really good information and knowledge

  • @AnujC-xr6on
    @AnujC-xr6on Місяць тому +2

    Ur opinion on latest burning issues as central drug standard control organisation said tablet like peracetamol, diabetic tablet and many others manufactured from top pharmaceutical companies are not of standard quality. Now what will patients do. Your advice.

  • @AnujC-xr6on
    @AnujC-xr6on Місяць тому +2

    Sie, as an expert of cardiology, how Anulom vilom is helpful to the body especially Heart. Your take on this.

  • @sachinkundra9860
    @sachinkundra9860 Місяць тому +1

    Thank you soo much for your blessings and valuable information please keep sending your knowledge thank you 😊

  • @ketanshah6671
    @ketanshah6671 Місяць тому +2

    I had done angioplasty in August 22.. 2 stent. Now have been diagnosed prostate bph grade-1 32cc mild.. taking BP telmisartan 40mg and blood thinners deplatt A75alongwith rosuvastatin 5mg. Now urologist has given urimax-t 0.4mg ( tamsulosin + tadalfil).can I take this.. My age is 60 and weight is 67. Height 5'5

  • @Aarti-m9b
    @Aarti-m9b Місяць тому +2

    Sir mere Husband ko high blood pressure rehta hai systolic 150 diastolic 100 koi diet bhi healthy lete workout bhi karte hai kuch upaye btaye please

  • @AshishMishra-kn2ui
    @AshishMishra-kn2ui Місяць тому +5

    Dr. Please give your kind and honest opinion over health insurance? If necessary what precautions should be taken?

  • @divyankrastogi7386
    @divyankrastogi7386 Місяць тому +3

    Sir meri mummy ko severe metral valve leakage h last30 years se aur echo mein severe show kr rha doctor ne operation ke liye bola h but symptoms jyada nhi h toh operation karana chahiye ki nhi , age 57 years

  • @dileepgupta1880
    @dileepgupta1880 Місяць тому +1

    Very informative . It gave answers to many questions pending for long time

  • @manish-mk
    @manish-mk Місяць тому +3

    Your videos bring so much wisdom Sir. Thank you for clarifying all doubts related to milk which I asked for a month ago.
    Please make a similar video for eggs as there are lots of dogma related to it on the internet as well as in general public.

  • @myrafernandes7339
    @myrafernandes7339 Місяць тому +2

    Dr. Saab, you being a Dr. you may be finding it loooong.
    For us lay people it is very interesting and informative.
    So please bear with us 🙏
    Thankyou ji.

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 Місяць тому +1

    Thanks Sirji for this valuable information.

  • @ganeshchoudhary924
    @ganeshchoudhary924 Місяць тому +1

    Nice information

  • @vivekroy9006
    @vivekroy9006 Місяць тому +1

    Great information. Goat milk is good for people who are lactose intolerant

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому

      Lactose is present even in goat milk, but at the same time other allergens may suit the individuals with cow milk allergy.

  • @jjerry9408
    @jjerry9408 Місяць тому +2

    A request Sir,
    I have observed a growing number of self-proclaimed nutritionists on UA-cam discussing protein intake, often spreading misinformation. This is concerning, especially regarding the impact of protein on cardiovascular diseases.
    I would like to request that you consider creating a video addressing the role of protein, particularly in relation to cardiovascular health. Many Indians, especially vegetarians, suffer from a lack of protein in their diets, which often leads to an increased intake of carbohydrates, contributing to conditions like high blood pressure and diabetes.
    Here are a few specific questions and topics I hope you can cover:
    1. What is the ideal daily protein intake?
    2. How safe are protein supplements, especially unflavored and unsweetened ones? Can they be safely consumed by individuals who struggle to meet their protein requirements through food alone?
    3. Are there any adverse effects of consuming high amounts of protein, particularly concerning heart health?
    4. What are some affordable and accessible ways to increase protein intake, especially for vegetarians?
    I believe this information would be incredibly valuable, considering the widespread lack of awareness regarding protein consumption in India.
    Thank you for your time and consideration.

  • @akashverma1965
    @akashverma1965 Місяць тому +1

    Thanks Dr. Mahesh for another capsule of knowledge on myths and facts about Milk consumption. "Doodh ka Doodh" aur "Paani ka Paani" kar diya hai apne iss video mein. Though you had already dicussed about C15 protein in a video last month, another video on C-15 shall be a silver lining and be eagrly awaited. I am sure it shall have qualitative add-ons....!

  • @vastukala
    @vastukala Місяць тому +1

    bahut aachaa bola

  • @s.kumarindiawale
    @s.kumarindiawale Місяць тому +2

    Namaskar sir meri maa bahut kam cooking oil ka istemal kerti hai she never take milk she has been takind nonveg once in one or two months while her cholesterol level is high also ldl is high and hdl is low .that means your knowledge about the cause of herat problem is very worthy according to modern research thank you sir

  • @deepakmaurya3108
    @deepakmaurya3108 Місяць тому +1

    Very informative sir.

  • @patelchhaya3126
    @patelchhaya3126 Місяць тому +1

    Good knowledge

  • @Ad-rw9dd
    @Ad-rw9dd Місяць тому +1

    Thank you Doctor for the information on A 2 milk

  • @nabhojitpanigrahi3217
    @nabhojitpanigrahi3217 Місяць тому +2

    Excellent Advise.

  • @indiantravelonline
    @indiantravelonline Місяць тому +1

    Great information, thanks 🙏

  • @AnujC-xr6on
    @AnujC-xr6on Місяць тому +2

    Doctor, gud evening. it's heard that dental issues affect the heart. Suppose we have infection in the tooth or little pain but un-treated. Will it cause heart attack or heart issues. What is the logic behind it.

  • @sandywalnikar
    @sandywalnikar 19 днів тому

    Milk is good but I am not able to digest milk, because I feel like gases in stomach. If I eat curd i feel like acidity. I am not able to eat any milk product ,though I am pure vegetarian . Please suggest how I drink milk or in what way?

  • @shubhamsachan6419
    @shubhamsachan6419 Місяць тому +1

    Sir ek diet related detailed video banaaiye for vegetarian and non-vegetarian people's.

  • @AnujC-xr6on
    @AnujC-xr6on Місяць тому

    Doctor, one more doubt. Whether who is taking diabetes medicine will affect the liver I mean could it lead to fatty liver. What is the solution

  • @amit.bhavnagar
    @amit.bhavnagar Місяць тому

    Thank You Sir ❤❤❤

  • @rajanne2947
    @rajanne2947 Місяць тому +1

    Very nice analysis and scientific presentation!

  • @SurinderKumar-wd2vt
    @SurinderKumar-wd2vt Місяць тому +1

    Very nice presentation ❤

  • @DeepaKumari-hy6vo
    @DeepaKumari-hy6vo Місяць тому +2

    Sir please make video on stemcell and its practical application in medical science

  • @shraddhasharma7188
    @shraddhasharma7188 Місяць тому +1

    Very informative video. Thank you Dr Sahab 🙏

  • @narendrarathore6643
    @narendrarathore6643 Місяць тому +1

    Great explanation sir ❤❤

  • @Vikram.Madan.
    @Vikram.Madan. Місяць тому +1

    Dear sir, is GRADE 1 LEFT VENTRICULAR DIASTOLIC DYSFUNCTION and age related process ? Does it happen as a person grows old ?

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому

      No, it happens with higher blood pressure, as we grow old. And now a days many people have it

    • @Vikram.Madan.
      @Vikram.Madan. Місяць тому

      @@cardiacsecondopinion2880 thank you sir

  • @Professor8282
    @Professor8282 Місяць тому +1

    Sir Bsapan vsd opreson kiya tha
    Abhi TR modret likej hai
    Feb 2024 TmT negitive aya tha sir bat chest pain left hand pain hota kya karu sir 😢

  • @doyouknow7996
    @doyouknow7996 Місяць тому +1

    My father, 71, has been living with type 2 diabetes for 17 years in Uttarakhand. He had a stent planted in his heart valve 7 years ago and undergoes frequent check-ups. His doctor prescribed Sprin, one tablet daily. Despite not consuming sugar or sweet fruits like mangoes and litchis for the last 20 years, his recent blood test results showed a platelet count of 80,000 and low hemoglobin levels. What should we do?"

  • @sudhanshukumarupadhyay3088
    @sudhanshukumarupadhyay3088 Місяць тому +1

    ❤❤❤❤❤❤❤ appreciated 👍

  • @rajj1591
    @rajj1591 Місяць тому +1

    Dear Sir, Is it advisable to replace regular salt with low-sodium salt, which contains potassium, for a patient with high blood pressure? For example, Tata 30% low-sodium salt.

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому

      Kind of useful, but not if taken in excess

    • @rajj1591
      @rajj1591 Місяць тому

      @@cardiacsecondopinion2880Thank you Sir. I will ask them to limit it below 1.5gms. I hope it won't create any adverse effects.

  • @shatrujitmishra1639
    @shatrujitmishra1639 Місяць тому +1

    Age 23,
    Total cholesterol-187
    TG-74
    HDL-37
    LDL-135
    VLDL-15
    Should i take statin?

  • @AdibaFoodzIndia
    @AdibaFoodzIndia Місяць тому +1

    Awesome informative video.. TFS

  • @mamtarajput2003
    @mamtarajput2003 Місяць тому

    Packet wala milk thek h... constipation by birth bp start ... medicine regular nhi kyoki chronic nhi h kbhi kbhi smjh nhi aata kya khao kya nhi ...pls help

  • @MAURYA476
    @MAURYA476 Місяць тому +1

    Sir Whey Protein Powder ko lena chahiye???

  • @AtharHusain-sx2bd
    @AtharHusain-sx2bd Місяць тому +1

    Sir is it common that lots of people have low HDL Cholesterol level and there is no medicine to Increase HDL.
    Please reply How can we increase HDL level??

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому

      So far, any strategy to increase the HDL has not worked, that's why no medicines for that

    • @AtharHusain-sx2bd
      @AtharHusain-sx2bd Місяць тому

      @@cardiacsecondopinion2880
      Sir So How can we improve HDL level if it's low/ below 40??

  • @Astrotipss-i7k
    @Astrotipss-i7k 12 днів тому

    Love from lucknow

  • @babukhan8151
    @babukhan8151 Місяць тому

    Nice mas

  • @sunitachaudhari9861
    @sunitachaudhari9861 Місяць тому

    Sir b12 konsi vitamin acchi hai aur vitamin D bhi battawo

    • @kamal6525
      @kamal6525 Місяць тому

      Intasfarma ki best aati hai har koi tablets

  • @gargrepanshu
    @gargrepanshu Місяць тому

    Sir very informative videos, but one request please bring the videos time to under 10 mins.

  • @asinh1100
    @asinh1100 Місяць тому +1

    Vitamin b12 vitamin k2

  • @ashokkumarsharma9210
    @ashokkumarsharma9210 Місяць тому

    V nice explanation.

  • @babyshabnam9996
    @babyshabnam9996 Місяць тому +1

    Thank u sir

  • @nileshbhatt1
    @nileshbhatt1 18 днів тому +1

    Ok with

  • @jjerry9408
    @jjerry9408 Місяць тому +1

    Well, considering the conflicting research on low-fat, toned, and full-fat milk, I've decided to opt for single-toned milk, which has a moderate fat content of 3-4%. I believe this is a safe and balanced choice, avoiding the extremes of low or full fat. Do you agree with my reasoning, Doc?

  • @danielgandhi3502
    @danielgandhi3502 Місяць тому +1

    Nice sir.❤

  • @BinayKumar-qc3le
    @BinayKumar-qc3le Місяць тому

    Sir Can we add Turmeric in milk or Boil figs in milk and consume them..?

  • @shashinigam1309
    @shashinigam1309 Місяць тому +1

    Knee pain me milk ki jagah dahi le sakte hain

  • @veenaparmar8760
    @veenaparmar8760 Місяць тому

    Good morning sir

  • @mamtarajput2003
    @mamtarajput2003 Місяць тому

    Agree❤❤❤

  • @DeepikaPandya-g9g
    @DeepikaPandya-g9g Місяць тому +1

    Wah

  • @Professor8282
    @Professor8282 Місяць тому +1

    One vidieos Arjun chal and kadha

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому

      I am not an ayurvedic doctor, it will be unfair to make such videos just for more views

  • @mamtarajput2003
    @mamtarajput2003 Місяць тому

    Mujhe aap se baat krni hai confused hun 53 years

  • @rajbirsingh1230
    @rajbirsingh1230 Місяць тому +2

    Piyo glassful dooodh

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому +1

      That was the title I had chosen for the talk, my digital marketing team felt it will be not catchy

  • @shaileshnaik6320
    @shaileshnaik6320 Місяць тому +1

    0 oil is worst theory

  • @parvezparvez1258
    @parvezparvez1258 Місяць тому +1

    Cholesterol 175
    Triglycerides 242
    HDL 47
    LDL 80
    VLDL 48
    SIR KYA MUJE STATIN TABLET START KARNI CHAHIYE ?

  • @deepadevi908
    @deepadevi908 Місяць тому +1

    पत्ते नहीं खाता था, बल्कि मांस खाते थे।They were primarily hunters everywhere in the world .
    Vegetarianism is imposed by religions only .

  • @Shakilharashtra
    @Shakilharashtra Місяць тому +2

    मतलब दुध पिना चाहिए या नही

  • @saritabansal7658
    @saritabansal7658 Місяць тому +10

    Saaol wale dr vimal chajjer zero oil hi bolte hai sbko smjh nhi aata kya kre.... Kitna oil le kitna milke.. Wo toh dry fruit bhi mana krte hai

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Місяць тому +3

      That's totally non scientific advice

    • @asinh1100
      @asinh1100 Місяць тому +1

      Wo to Khud mote hein .. garmi yon me coat pehen ke tond chipate hein

    • @mamtarajput2003
      @mamtarajput2003 Місяць тому +1

      Prkrti ne sb diya kyo hai. Khane ko na fir nature yun he nhi.....glt knowledge not exercise size

    • @mamtarajput2003
      @mamtarajput2003 Місяць тому +2

      Khud vig lgate h wo😢😢

    • @ASShorts-c4h
      @ASShorts-c4h Місяць тому

      😂😂😂😂😂​@@asinh1100

  • @pratibhavarshney7950
    @pratibhavarshney7950 Місяць тому +2

    क्या नकली दूध के इफेक्ट को लेक्टोज इनटोलरेंस का नाम दिया जा रहा है

  • @snmkpg
    @snmkpg Місяць тому

    You can't have adequate vitamin D through diet, even if you have a heap of animal products.

  • @banshidharkhatri8872
    @banshidharkhatri8872 14 днів тому +1

    Doctor sahab agar aap ya to Hindi mein baat kijiye donon Bhasha ki Khichdi Banakar Baat Nahin Karen Samajh Mein Nahin Aata

  • @snmkpg
    @snmkpg Місяць тому +1

    If you are saying zero oil is causing atherosclerosis, etc., please cite relevant research. Secondly, while speaking on milk, why is the digression into zero oil diet?

  • @rsarora5644
    @rsarora5644 Місяць тому

    Krishan Bhagbhan gae ko mata bola...

  • @torchlight3662
    @torchlight3662 Місяць тому +2

    The video is too long to bear with it ..
    Plz Stop wasting time ,and try all you can to make videos not exceeding 8 to 11 mnts
    Dr V Ahmed MBBS former Senior Medical Officer

  • @hereIam-ks9hr
    @hereIam-ks9hr Місяць тому +1

    O oil सही है dr, साहेब लोग को गुमराह कर के अपना बिजनेस मत बढ़ाइए

  • @Yogesh.Janxatriya
    @Yogesh.Janxatriya Місяць тому +1

    जबरदस्त नालेज है आपके पास ज्ञान के स्त्रोत्र हैं आप नमन है आपको

  • @rashmiarora3849
    @rashmiarora3849 Місяць тому +1

    Good morning sir